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In this talk Thay speaks about the Five Mindfulness Trainings, on the practice of compassionate listening, on how to make time for our loved ones, as well as the practice of the Five Mantras. For example,"'Darling, I know that you have suffered so much in the past years, I have not been able to help you. I have reacted with anger, and I am sorry. It was not my intention to make you suffer more. I did not understand the nature of your suffering. Tell me what is in your heart, your deepest aspiration. Help me to understand your suffering. If you don't help me, who is going to help me?' This kind of speech is described by the Buddha as right speech, as loving speech."
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