How to Deal with Strong Emotions | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village app plumvillage.app/ Zen Master Thich Nhat Hanh talks about how to deal with strong emotions.
Excerpt from: Art of Suffering Retreat | Second Dharma Talk by Thich Nhat Hanh, 2013.08.27 ➛ • Art of Suffering Retre...
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🎙 Zen Master Thich Nhat Hanh ➛ plumvillage.org/about/thich-n...
🎧 You may also like this teaching about the war and peace within ➛ • War and Peace Within |...
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Find more similar short teachings on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
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🔔 Disclaimer: The information in this video is not intended to diagnose or treat any mental health condition. If you are in crisis, or in need of immediate assistance, we encourage you to reach out to friends, professionals, and other groups to gain relevant support for your particular situation.
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#ThichNhatHanh #mindfulness #plumvillageapp #strongemotions

[@jlorbiecki]

“Hello my little anger, I know you are there...I will take care of you.” Love him :)

[@Marsx4]

Love Love!!! Thay has a beautiful way of using words to describe capturing the most intense emotions, gathering them up into sizable pieces , throwing them (that doesn't seem like the right word) all aside and addressing them in more manageable pieces as if they have gone through food processors blades - breaking things down into philosophical units. And when you think about it, you open up the food processor to see a homogenous mass only to say, "Good grief, that is a homogenous mass that I just threw into the food processor of my brain." And maybe that is where the challenge of understanding originates.

[@ctrchg]

I agree, Jeana. That’s the approach I use. I use the image of “Land of Misfit Toys” from the “Rudolph” claymation movie. 😊 Work to move the energy from the feelings (without judging the feelings) and place in a positive reservoir.

[@sanb9459]

Isn't he simply a wonderful human ❤

[@frankstarshiphead6839]

Yes so beautiful

[@sandibergen2523]

I started to cry 😢

[@ItsAnotherBritt]

Words cannot explain how grateful I am to have been given the spiritual guidance to find out about this man and what he’s given us on earth. We love you Thich and we are forever grateful 🤍

[@psa4026]

I'm in so much pain. I cry everyday due to strong painful emotions. Thank you TNH for this teaching 🙏🏻

[@Sh0n0]

Your welcime!!!

[@Prashant_Kumar357]

Are u okay now ? I hope you are .... sending a lot of love and positive energy to you ...Take care of yourself my friend❤️❤️

[@garyvanables238]

Hope you're ok....just remember, if someone caused you this pain, you are obviously so much better than them, and you will rise above it and come through.....🙂 Lx

[@Wrestlelesson]

I had to deal with strong emotions to.. She dumped me because I did not listend to her and I was crying for love asking myself everyday why I deserved that rude behavior from her I only wanted a girlfriend.. And then one day I realised and started to notice to find a partner is not something easy a man and a woman really have to like each other and it has to feel great once you see each other and that is something verry rare in this world.. I found peace by knowing 🙂

[@angeladallimore8079]

Sending you Healing Prayers Blessings ♥️. I Hope you are feeling better soon

[@Debbie_Bcool]

If we didn't have suffering we could not recognize happiness.

[@1Thedairy]

It would be wonderful if his teachings could be taught in schools so that children could learn the art of self control and compassion in todays turbulent world. Thank you for posting 🙏

[@monimonifdez5440]

I couldn´t agree more! Less religion in schools, more self-compassion and love.

[@lovejoy11_11]

Once the children learn, they could teach the adults.

[@monimonifdez5440]

@Lady Bonezz it´s never too late! ; )

[@garyvanables238]

Yes, agree totally - would be very good for them🌟

[@ingridgrace4932]

Look at Sounds True course 65% off now Dec 2022

[@PhilAndersonOutside]

One of the most inspirational people over the last 100 years.

[@plumvillageapp]

Thank you dear Phil. Please receive this very special quote from dear Thay:
 "Peace is every step" ~ Thich Nhat Hanh (Zen Master) Plum Village App Team plumvillage.app (free)

[@peiquedq]

This man is beautiful!!! He makes the buddha come alive in my heart ❤️

[@patriciagranger9707]

Read about his life when you have a chance. He is so much more than most know!

[@annikaw9327]

The teachings of Thich Nhat Hanh are beautiful and a gift. I grew up with depression and tried to commit suicide twice at a young age. If I had known these messages then I wouldn't have felt so lonely or stuck. I hope one day children everywhere grow up learning how to feel and accept their emotions. Thich Nhat Hanh's messages are healing for the soul, thank you to the Plum Village Community for sharing and spreading.

[@sterlingray3982]

I've suffered from depression my entire life. Maybe the insight gained from trying to seek relief led us to Thay. Now sharing his teachings has given me peace with this existence.

[@positiveworld-view8677]

You are OK * we pray..& we know.. peace

[@mikeneidlinger8857]

I attempted suicide as well. I'm still trying to make sense of it.

[@garyvanables238]

..... appreciate nature, it's a beautiful, healing path...In all seasons find a park or garden near you, and see the beauty and healing of all nature has to offer & feel soothed and uplifted, together with this wonderful Master's wise words......

[@mikeneidlinger8857]

I have been studying Buddha for 8 years. I could really use Ganja and Psilocybin Mushrooms. Right now I am Fasting which is very helpful. I have been sober for 20 years.

[@mudskippa8958]

The kindness he speaks with and the reminder that I am more than a painful emotion. I'm breathing and sobbing much needed tears. And then the joy of gratitude and compassion. Such a wonderful teacher ❤️❤️❤️

[@plumvillageapp]

Dear friend, thank you for watching Plum Village App channel. You can also download the plumvillage.app to carry with you. It is free. ~ A lotus for you 🙏🏼

[@mudskippa8958]

@@plumvillageapp Thank you, friend.

[@davidenapoli2962]

In my opinion this Is the most important lesson to learn in life......

[@DH-es7jj]

I am forever grateful to all who have led the way and created the path.The triple gem resides in my heart.

[@shakalove4905]

I agree so many addictions and bad behavior are because people can't deal with strong negative emotions.

[@lindakoch9524]

@@shakalove4905 amen

[@Spherical_El]

So true - now to try to practice and create this ☯️

[@Coco-og7zw]

@@shakalove4905 FACTS!👏🏼👊🏼👏🏼👊🏼

[@marialiedke3660]

So sad to hear of his passing...he was unable to speak for his last years...i see this as a blessing for him to go more deeply inside of himself and teach purely from his presence...fly high little cloud ♥️

[@KaliKali-hv9bt]

Awww I like the way you said that ❤😊

[@Lafingflower]

His voice alone is stillness....Thank you 🙏

[@rach1530]

Listening to this is akin to giving my brain and soul a shower. Just like meditation 🧘🏼‍♀️😌☮️🦋 I feel so fresh after

[@jessegarcia4565]

A beautiful way to put it. Thank you

[@johnwoods1080]

Mmm

[@vancuongmac2900]

Wish you have found the most valuable asset of a human life

[@willliam1343]

Definitely put me to sleep😏

[@Lee-ns3if]

Ikr

[@suzeelewis718]

My most venerable Thich. Forever loved and never forgotten. Thank you for your teachings and wisdom. You will always be so beautiful 🙏🏼❤️🙏🏼❤️🙏🏼

[@josephinelarosa7031]

Such a beautiful soul.

[@dominiqueravin1932]

“You don’t have to die just because of one emotion. You have survived strong emotions before.” ❤

[@plumvillageapp]

🙏

[@Marsx4]

Thay invites me to breathe. Hard to explain but his presence, his demeanor, his calm assured voice, even through my laptop monitor via KZbin, feels instantaneously calming. Grateful Thay lived in our generation so that we can learn from the teachings he shared with our world.

[@AndreaAnastasiou83]

I feel the same when I watch Thay speak.

[@catherineogorman4388]

@@AndreaAnastasiou83 Same here. Going through the pain of shingles and strong emotions, watching Thay and deep breathing per his instruction has eased my mental and physical suffering. The world has so much to learn from his wisdom, his firm yet gentle message. Ever grateful to him.

[@peterbrockhoff857]

Badly needed these days! Stay safe and be calm!

[@goognamgoognw6637]

Try to focus on his teaching and less on his persona. Cult followers miss the message and worship the messenger.

[@murrayr7703]

You need Thay's invitation in order to breath. This is so unbelievably damaging. He is merely a man who has nothing more than you do.

[@petiobg]

RIP to this soft spoken soul.

[@marietteolwagen7514]

"I have survived emotions before." x

[@dakotahayes308]

This man is so filled with love and understanding we need more of this 💕

[@joycemansfield1108]

The book touching peace 10 years ago launched my Buddhist practice, thankyou little cloud my wonderful zen master!

[@TerriblePopTart]

Rest in peace and power Dear Teacher. We were lucky to walk the Earth with you

[@deirdredeirdre490]

He's a dear heart full of advanced wisdom. Namaste' 😇

[@maryottlinger8968]

Thank you plum village and zen master Thich neat Hanh, I am grateful. Teaching is in my heart.

[@sandibergen2523]

I just watched this and I have had considerable suffering and pain and anger. This is a beautiful way to heal and I want to pass this on to my 3 kids who have also endured much suffering. Thich Nhat Hanh RIP beautiful soul 💜💜💜💜

[@amareromano4713]

Oh my, when did he pass away😭?

[@progressnotperfection1839]

@@amareromano4713 Jan 22, 2022

[@peterbrockhoff857]

@@progressnotperfection1839 May he find joy in his new journey!

[@MsEden176]

@@progressnotperfection1839 Wow...numerologically that's an amazing date!😲

[@murrayr7703]

No no no Sandy. Please teach your kids that they have within them the only guru they'll ever need. Nature gave us the most amazing natural device in the universe, Our Brain. And we are slowing rewiring it with bad information through the media of every stripe until we only know what we are told. You are the ONLY person that really knows what you need. Don't make you children into autonotoms. Otherwise you're teaching your kids that they are NOT enough and they'll spend the rest of their lives searching for answers outside of themselves and led down winding roads to dis-enlightenment.

[@maureencrawford2275]

“Hello darkness my old friend”. Smiling at the anger.

[@ambikadas2759]

Soothing experiential talk ..great learning......how to suffer is the art of happiness... suffering only makes a person compassionate and understanding others...☸️🙏

[@patrciaclemons8183]

Nice man, surrounded by the materialistic zombies of society, offering to help

[@jeanniewilson777]

🙏🏻Sway and bend like the tree in the storm but never break, breathe.

[@Playan.]

One of the most important videos of the internet. Thank you Thích Nhất Hạnh 🙏

[@Playan.]

Come to think of it, probably the most important. Everyone should have watched this.

[@civirebel]

For over twenty years, Thich Nhat Hanh is the best medicine for my volatile soul.

[@nancyc5922]

So Thich Nhat Hanh did not cure your volatile soul ? Basically you did not absorb his teaching deep enough to reach your volatile soul ?? Question out of curiousity, no ill intentions intended..

[@civirebel]

@@nancyc5922 I'm from the streets and don't regret who I am with all my quirks, but I know who is the boss when it comes to finding some peace of mind during tough times.

[@civirebel]

@@nancyc5922 I think people make the mistake of wanting to change what they are as opposed to adapting toward personal strengths, to be a better form of what they already are. Lemon from lemon aid.

[@nancyc5922]

@@civirebel Why do you think you have a volatile soul ???

[@civirebel]

@@nancyc5922 Thank goodness for experts in peace, like Thich! I have other expertise. =)

[@anurishaasokan538]

Mindful breathing♥️ How different our world would be if people knew how to deal with their emotions from childhood✨

[@nancyc5922]

It is quite hard to cope with people who never allow you to grow more then they have. Many never realize they have their own life awaiting them due to forceful ways of parents never thinking their child has grown up, its called infantilised totalittarianism, a form of control.

[@anurishaasokan538]

@@nancyc5922 true.. we have to learn to love with detachment be it partner, parent or child

[@nancyc5922]

@@anurishaasokan538 one has to live to know who or what they love and not one person can tell another what love is, each person contain their own form of love.

[@truth8307]

@@nancyc5922 love and compassion is universal and only one form. Thinking there are individuals' form is discrimination, that leads to holy wars, crusades in history.

[@nancyc5922]

@@truth8307 only one form?, explain that form 😂😂😂 take a good look at the universe, it aint all about you and yours,,,egoic much?

[@dan-andreivasilescu228]

A wonderful compassionate speech that alleviates the suffering given by wrong perceptions

[@sallyfurber1031]

Thankyou.... dealing with the suicide of a young person atm.....

[@dan-andreivasilescu228]

@@sallyfurber1031 Sorry for your loss!

[@hanspeter6774]

Ü 8im im großen Raum im Zoo ist zu v88

[@tulikaverma3809]

If you know how to suffer, you suffer less...... So profound and beautiful

[@dellahayden5606]

Thank you for such kind words. They mean so much to me at this moment..❤

[@USAcit]

This grabbed me. "Cannot have happiness without going thru suffering" or "running from suffering to make happiness is not wise." Happiness or joy AND suffering go together. Brilliant yet simple wisdom. Reminds me of the biblical analogy (not verbatim) that one "cannot uproot the weeds lest you destroy the roses." They grow together.

[@jom.a.md.s.h.2206]

Anumodana, Ven., 🙏🙏🙏

[@libchick0458]

This is truly a gift.

[@tayalashae8772]

dealing with some stuff and feeling very overwhelmed and wanting to end myself. this video showed up in my recommended. i felt like he was talking directly to me. thank you for saving me with your words, once again

[@theresaggiffin9556]

I nurture the garbage of my life knowing that it will produce happiness in my life. No need to run away from suffering. Learn how to make good use of suffering. You will suffer much, much, less. These words resonate with my Spirit. I want to share these words with all of humanity. Mainstream religions operate on a guilt and fear basis. This will never bring peace and happiness. Thank you, Thich Nhat Hanh for teaching these principles of life!! Rest in Peace.

[@ericlarue8010]

When you smile, there's hope. Coming from inside you.

[@ElaKozak-cd9bg]

Yes...I still believe even now I in pain...I believe in the rain, the sun and flower...a bit but still believe... Thank you so much... you have beautiful smile... thank you 🙏🪷

[@jaientenduunevoix726]

6:17 I think, for the first time, I actually felt relief because of insight. A mixture of relief and happiness. I first heard of the concept of non-self years ago, but when I'd think about it and impermanence I felt more of a mix of sadness and nihilism. But sitting with my suffering and knowing that I'm much more than one emotion just gave me a happy feeling of letting go. Like walking through life while carrying a boulder. You have to keep walking, and you have to walk through an endless variety of pleasant and unpleasant terrain, and there was never a beginning and there is no end to your walking. But you don't have to carry that boulder.

[@OhHapppyDaay]

What if that boulder is another person? One’s own only child. And what if one continues to seemingly lack insight into ones own behavior even up until the season of grandmother? And this one is a Vipassana meditator who seems to be caught in the trap of the illusion of time? The past’s anger squeezing like a python. If suffering pays an important role in happiness, I must be being prepared for quite a good bit of it. 😃💖Yes yes I am making flowers up out of compost, garbage, suffering. I will make good use of it. I Am an artist, after all. This is the art of suffering manifesting. Good, Good. I see as I am writing the answer has been right here, sitting with me, quietly, waiting to be realized. Make good use of the suffering, suffer much less. We are all in this together. Regardless of what mind tells me, I Love my daughter and my daughter Loves me. Truth out of the compost.

[@delialight3177]

i have thought the same as you! the concept of non-self is intimidating and i've struggled to be able to grasp it. especially since i was raised to believe in souls. but this video truly lifted a weight off of me. i feel able to understand it now, and am that much closer to truly accepting it.

[@mayakrishnankutty2101]

Very well expressed 🙏

[@amarppatel]

This is such a beautiful talk. My favorite teaching of Thay. Thay you live on through me, because your energy has touched, moved and inspired me.

[@ericlarue8010]

Life is hard, being responsible is painful, healing and growing is painful, but the reward afterword is bigger.

[@positiveworld-view8677]

We love you

[@community1854]

Wow, the art of suffering! Suffering provides the materials to create happiness. Like the mud that is necessay to nourish the lotus. Good practioner knows how to use suffering for happiness. If there is no suffering there is no happiness. The most profound words I ve learned as a Buddhist! Thank you Bhante.

[@s.barnett-yamamoto7129]

So very inspiriting. Thankyou, Thich Nhat Rest in Peace.♥

[@pesthlm]

Thank you so much for this information, I feel it was very important to me and I will meditate on this fact that suffering and happiness play on the same level, not to run away from suffering whatever it is.

[@nancywhitmore1882]

Love

[@karthikarumugam6155]

I just wanna touch his feet it's a mark of respect where I'm from for the teacher/guru

[@yongsuanlin6255]

💐💐💐teacher speak from his real life experiences.

[@chauoan9653]

Cảm ơn thầy thật nhiều 💖💖💖💖💖💖💖

[@gutsymovies]

Thsnk you Thay for your wonderful teachings. The gifts you gave us will never die.

[@cynthiadrakos2227]

Thank you🙏🏾♥️

[@LuisDiaz-xw7uv]

Obrigado. Mestre

[@happydays3678]

I feel an overwhelming sense of peace after listening to this teaching. Thank you so much. 💕🙏💕

[@florencetabora5790]

I love you Thay ❤️

[@elizabethplane9868]

This is so helping me through a time of extreme pain. Just bringing awareness to my navel gets it out of my head

[@CarolBlaneyPhD]

Peace peace peace, yes isn't this teaching wonderful?

[@vatsalvaishnav2062]

Thich nhat = mindfulness 😊

[@galevanvorous834]

Its so hard wen you love someone that is so evil, but also sweet

[@DevInvest]

🙏🏻🙇🏻‍♂️💐🕉 Tat Tvam Asi

[@positiveworld-view8677]

Beautiful Being 🌅

[@MsLast4ever]

I Love him❤️he calms me🧘‍♀️ I feel positive energy when I see and hear him

[@CarolBlaneyPhD]

Beautiful. Thich Nhat Hanh is my favorite teacher, and his life fills me with joy.

[@stephanie8652]

Bring your mind down

[@RexMachinus]

listening to this audio quality gives me strong emotions

[@peytonandrus6566]

I love him so much. Such a light and he has changed so many peoples lives forever. 💓💓💓

[@lodrid3600]

my beloved teacher, you open my eyes.

[@plumvillageapp]

Glad it was helpful dear friend! Thank you for watching the Plum Village App here on KZbin! Plum Village App Team plumvillage.app

[@usagi1641]

who doesnt care for the roots, will have branches in bad shape. Wen Tzu. Great stories from Buddists all the time work in practice.

[@joannelaverty810]

This resonated with me and helped me so much I actually cried a bit.. thank you so much for your insight.. you have no idea how much this has helped me.. thank you ❤️❤️

[@catherineogorman4388]

I can identify with what you have written.

[@zanetastefancova1819]

Som taká aká som. A komu sa nepáči nech ide inde. Ja sa nebudem meniť lebo to niekto chce.

[@novicenovice8780]

Thank You Well Respected Thay. I have your book "No Mud, No Lotus". An excellent book. Thank You very much. A Lotus for you, Well Respected Thay

[@mathematicsandstuff]

That is the level of "the game." I'm very content.

[@Mitachiyo]

I’m so grateful for Thai. He taught me how to recognize and calm the pain in me. It’s been immensely helpful I’m still learning and i practice daily. Where I am today from the last meltdown, grief, loss of any confidence or control, I had 2yrs ago. Today I cannot believe where I am in my mind! He has taught me how to use the garbage of suffering in me and use it to be happy and compassionate. How suffering and happiness is each side of a paper, how left and right is together. To not run from suffering with media, drugs, alcohol. How suffering is part of life. To learn how to suffer and so suffer much less.

[@plumvillageapp]

❤ Thank you very much dear friend for sharing ❤ A lotus for you, plumvillage.app

[@ZosimoLee]

Mindfulness is to see things as they are.

[@dianejaques9287]

Beautiful man. Thank you.

[@jonatanseiler7085]

Thank you master Yoda ❤

[@scotthuey1981]

Thank you teacher 😊💚🙏

[@wyesjcbnwr8606]

I am so glad I found this video. I wish I found this years ago. I am very grateful to the beautiful, gentle, loving, kind and compassionate Thich Nhat Hanh, for showing up in my life, exactly when I needed it. 🧡💗 I am really grateful for this reminder. I imagine if all humans were able to practice this on a regular basis, this world will be much more peaceful and happy.

[@plumvillageapp]

You are so welcome dear friend. We are very happy to be able to bring you our teacher's guidance via the app. 🙏 Beautiful sharing. Thank you. A lotus for you, Plum Village App team plumvillage.app

[@wyesjcbnwr8606]

@@plumvillageapp 🧡

[@pierosavino3906]

I did not had the chance to know him before, now that he passed away. It is wounderfull his thechings specialy his past sufering during the War. Amazing Spirit. God bless.

[@swizzle1961]

I love his idea of the reminder. ❤

[@stumpy666davies]

I came in search of this reminder from Thay, feeling low and lost, amongst the strong emotions brought on by the Covid-19 Pandemic, Thay's words are powerful, I always come back in search when I'm feeling lost, if only we knew on a more accurate level how he'd deal with some of challenges we face, due to the Covid-19 Pandemic, I've always liked solitude, but for this length of time, even I'm struggling, and find myself returning searching for answers and a way to cope, but I keep fighting, because I am more than just my emotions 😊 🙏🙏🙏

[@nguyennhat8373]

One of the most beautiful lessons that I have ever learned on KZbin. Thanks A lot thầy Thích Nhất Hạnh

[@adrianbeaumont6745]

Thankyou Thay. You are a calming spirit that envelops me and keeps me whole . You are a gift from God 🙏

[@khushalvyas3936]

I was stuck up with an emotion and found this video which really made me get rid and gave many answers and yes I can say Buddhism is the really the most better way to live ... I love buddha ❤️and thanks master for showering precious knowledge.

[@elainebowen5234]

"If you know how to suffer, you suffer much less,....understanding suffering important....no happiness without suffering...", compassion....

[@amandamariemuise]

I wish I had seen this video 35 years ago. Thank you.

[@plumvillageapp]

We all have our paths, dear Amanda. 🙏🏼 Please stay in the here and the now and be kind to yourself. 🙏🏼 PV App Team plumvillage.app

[@Marlene612]

Being with this lesson is in real time, just listening, has the result for me of actual pain relief 💜

[@positiveworld-view8677]

You are OK * we pray..& we know.. peace

[@ggonsg]

Oh my goodness, this is such powerful information. To learn the art of suffering, to do deep belly breathing, and to smile at suffering, or anger, or other strong emotions. And we can foster a loving mother child relationship with the strong emotions. And that they go hand-in-hand with happiness. Thank you thank you kindly for enlightening us💗💗💗😇😇😇💪🏻💪🏻🙏🏻🙏🏻🙏🏻🥰🤗

[@bhoomika6505]

Coming to Thay i know I will be healed just by his voice

[@ginamori4970]

I wish they would teach this to every child up to high school. It makes sinse to smile to your anger so that way you wont have to develop a gambling habbit, drug habbit, drinking habbit, to deal with the anger😂❤❤

[@tcarmencruz]

Gracias siempre

[@tusharyadav8457]

This guy voice is so calm

[@lindakoch9524]

Thank you so very much for making this most valuable teaching available !! I am grateful. 💕

[@lamiyahabibova1447]

My lovely Thay💚

[@tinkerblue677]

How to find peace when you can't forgive yourself for past mistakes. I am constantly haunted by thoughts and emotions. Watching these videos does bring some relief. Thank you

[@tinahuskey6539]

My friend, in this life you are like an instrument. None of us play the instrument very well initially. We fall. We make mistakes. It takes practice to keep going and getting back up. And then, after a while we reach inner and outer harmony. We play in the orchestra better. 🌞Through trial and error. Everyone starts out as a seed. Sometimes we tear through a few things before we get to the sunlight. So that we might grow. 🌹

[@lindakoch9524]

I hear you! I’m in same place! Grateful for this wonderful teaching and for having access to it.

[@ApfelFlix]

It‘s the same with me. Incidentally at the time when you wrote your comment, I could still correct my mistake, but it‘s too late now and I have to learn to accept it.

[@PB78341]

@@tinahuskey6539 you’re right. It makes it harder when your family judges you on your past mistakes and treats you differently because of them. However I am letting my life unfold and starting to make some progress, surrounding myself with like-minded people. Thanks and best wishes.

[@sterlingray3982]

Ramana Maharshi taught the method of inquiry to resolve painful memories and triggers. Basically if you're feeling upset, you ask yourself, "Who is the one feeling upset?" The goal is for one to remember that we are really Source and that the ego is a temporary state. Yes, we screw up because we're humans so just try to do the right thing and practice forgiving yourself and others when complications arise.

[@evalisseblooms]

some of the best teachings ever. everyone needs to hear this. everyone.

[@plumvillageapp]

Thank you for helping us spread the wisdom dearest Ivy! ❤ And thank you for your comment and support. A lotus for you, ❤ plumvillage.app (free)

[@MrSlickfc]

Happiness is Thich Nhat Hanh's voice and message. Suffering is the microphone feedback that accompanies nearly every word in this teaching video.

[@jeanniewilson777]

🙏🏻 Breathe in love breathe out love.

[@jonathanrascol]

Bravo! Beautiful! Homages! ⚡️⚡️⚡️ JAR

[@terrymanti6105]

How beautiful🙏...thank you❤