Thigh Exercise Best Video By Police B.S.Mandloi

[@truckloverjk1455]

Sir ji apki trickk or apki academy india ki no .1 academy ha sir ma bi apki trick follow krta hu Jay hind guru ji

[@KajalKumari-kw3ti]

Sir aapke video mujhe bahut motivation karte he thanks sir🙏🙏

[@jvofficials6868]

Good

[@AbhishekSingh-pt8wx]

Sir Mai Apki HR video dekhta hu sir apki video se Maine bahut kuch sekha h or dekhta he ja rha hu pehle Meri 1600. 6mint me Aya Karti the but jb se apki video dekhna sattd Kiya h tb se meri 1600 5.20sc me ane lgi h tq sir

[@giselleledesma1169]

Sir!I want to be a police to like my father.Ang galing po ang exercise nyo!wooo

[@beingbanna518]

G

[@anilsunar14]

Dan call me i'll teach u

[@kalyaninagnathdadge9520]

O my god kitani difikalt hai😮 Nice

[@rkeducation7710]

sir thanks... aaj me aapke video dekhke or uska anusharn krke mene km samy me ryning me sudhar laya aaj me apna 5km rining 24minit me kamlet kiya...

[@jatin8802]

selute Sir, me assam se apka har video me dekhta ho, bohut aasa laga , really God job Sir

[@sarwaysorry5539]

सर हम भले ही आपसे दुर है पर आपका हर विडियो देखकर एकसाइज किया करते है मै बिहार से हुँ

[@ashokjagtap8425]

👉Bahut achcha ✌️👌👌👈👌

[@AnilKumar-mv8ej]

App bahut achhe hair sir Anil Kumar just taraph S3 thanks

[@ramkishor4435]

Jay hind sir ❤️🌹🙏 sar yah bahut purani video geet sar jawab ne indoor cricket academy chalu kiya tha

[@shashikantrajak5454]

Sir your every information is incredible Every video is more valuable than last

[@rhyslawrence3247]

Instablaster

[@anjushakhare5882]

Aapki video mujhe acchi lagi aap aise hi video dalte Raha Karen

[@harendrapal2343]

Thank you sir btane ke liye and nice video love you sir ji 😍😍😍😍

[@sppaikra1333]

Sir apka video mujhe achhi lagi aapka har video dekhti hu sir

[@marcossumanbharali8686]

yi video muje bohut atcha loga ....jai hind

[@kiranrathod8659]

Sir aapke video bahut aachha laga sair jai hind jai bahrat sir

[@prabhatkumarsagar6928]

Love you sir♥️♥️♥️♥️♥️

[@uttamdas9693]

Sir i am your student from bengal....ye wala baria he.....i still follow u.and your voice josh dilata hain....me and my frnd love u.thank u sir.and belated happy teacher's day..love u sir

[@indorephysicalacademy.]

Jai hind dear. All the best God bless you..

[@shreyadebnath3758]

School ke din yad aa gaye ...mam ese hi class lete the ...😁 wese nice sir keep it up n god bless u 👍

[@tirupatikadam8137]

Ha sir

[@tirupatikadam8137]

Hi

[@tirupatikadam8137]

Good morning

[@ankitsinghrajput9012]

Love you sir

[@sachindevnirala2610]

JAI hind sir

[@PRINCEKUMAR-sg7jk]

Gajab ka video hai hai jai hind sir

[@dehatidesidanceddd7830]

Jai hind sir sir video to omg aur sir aap ki video dekhkar mere knee Ka dard khatam ho Gaya sir aur sir dard BHI bahut tha lakin aap ki video se sab khatam thank you so much sir

[@saurabh9671]

From Uttarakhand last village China border...

[@armyloverloveyoumaa6759]

really sir bhut bdiya..2 good

[@indorephysicalacademy.]

Thank you so much dear..

[@Prince_FFprofile]

Thank you sir 🙏🙏🙏🙏🙏🙏🙏🙏

[@dinu0124]

Ser ji ke jai ho

[@hindustanigamerranjan6813]

Jay hind sir my years 13

[@ShubhamSingh-rg1fk]

जय हिन्द जय भारत

[@drzone4645]

Thank you so much sir love from manipur State ,, bohot motivate milta Hain or apka videos se bohot log ,,sik rahe hain ,,,,

[@klykingh]

Jai hind jai bharat,mai bihar se hai

[@meenukumari643]

Hlo sir .me Ncc cadet ho m apki har vdo bhot psnd h or app bhot ache training krvate ho

[@ushakrishna27]

Very nice exercise...very beautiful video...very nice voice...super...jai hind jai Bharat...Thanks.....

[@dnyaneshwarwagh9770]

Jayhiand sathiyo

[@kesavsahu9777]

@@dnyaneshwarwagh9770 kyu

[@sujataravat1355]

Sir me Gujarat se hu app ka her video achha hota he...

[@HemrajMeena-on5bg]

👍👍👍👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾🤝🤝गुड😊

[@mohankumarthakur7639]

Ap ke video se Hume motivate milta h

[@pqprogaming4404]

Very good vdeo

[@shaluthakur6933]

Thank u so much 😘😘😘😘ab mujje ghr oe hi trainer mil gye🙏🇮🇳

[@indorephysicalacademy.]

Jai Hind. Thank you so much dear. God bless you 😘

[@akashsinghrathore2133]

Gazab ka video hai sir ji Jai Hind

[@onlineearningcources6604]

Bahut badhiya sir..

[@sufalmondal2644]

Sir Mera thai mota hey . So I have very much problem for running.Only this exercise can solve my thai problem?

[@shadabchauhan5884]

nice video

[@vinitjarman4300]

जय हिंद sir ji

[@ashucreation6166]

Great sir

[@BabluKumar-bi7lo]

Vid

[@KishanSingh-nd2tw]

Kadak एक्ससाइ 100/result 👍👌

[@bnmusickhedi7917]

🙏🌹सभी देशवासियों 🇮🇳और सभी फौजी भाइयों⚔️🇮🇳 को महाशिवरात्रि की हार्दिक शुभकामनाएं तहे दिल ❤️ से जय भोलेनाथ 🙏🙏🌹🦸🌹©®==⚔️🇮🇳🌹और सभी सहीद फौजी 🇮🇳⚔️🙏भाइयों को भावपूर्ण श्रद्धांजलि ❤️❤️👌 भगवान उसकी आत्मा को शांति दे 😭🙏

[@sufalmondal2644]

Very nice video...Love from kolkata

[@rahulpradhan8824]

Bahut hi accha laga video sir g Jai Hind

[@indorephysicalacademy.]

Thank you so much dear

[@sandipkumarkumar4883]

nice job sir

[@babuchandan7843]

Nice sir ji

[@sehdevrawat8233]

thankx sir har baar kuch naya sikhane ke liye

[@armaanbhatt1757]

sir plz 1 aise video banao jisme army physical ki all information ho matlab jisme saari exercise batayi ho.jisme btaya ho ki army physical mein total kitni workouts hote hain and army physical ko clear kese karen

[@bhagawananijawal838]

Majaa aa Gaya Sir ji

[@satishkumar-kh4qm]

🙏Sir aap yuvao Mai army ke pratee Josh Vai protsaahit karte ho...Mera apko sadar namaskar sir...aap niswarth video bnate ho ...bhut bhut shubkamnaye sir....

[@santipriyabanai7362]

Nice videos sir mai aji sa started ky ha bhot accha lakta ha

[@SanjayKumar-kn3jc]

jay hind jay bhart

[@RiteshYadav-je2np]

Nice vedio & Exercise sir

[@ramsai5941]

aapke tayar Vale video bhut ache lge

[@playwithchinu886]

Thanks sir 👍👍👍👍 All the best ❤️❤️❤️❤️

[@punittomar9530]

Hii .help karne ke liye sar thank you so much

[@abhishekmandaiya5030]

Sir badhiya video hai

[@ShubhamSingh-rg1fk]

Sir apke video bhut motivation hote hai

[@indorephysicalacademy.]

Thanks dear

[@pradeepsaratkar9445]

Wonderfull

[@bikramchoudhary4988]

You are grt sir

[@RajuKumar-uh1bk]

Jai hind sir (vill -jamalpur , po+ps-Andar, district-Siwan, State-Bihar ) mai bihar police ke tyari kar rahe hai

[@Shubhamgupta-kr1mg]

jai hind sir...

[@manthandahake6860]

Really nice video bhai

[@sushilbiswas602]

borhia so nice

[@diycrafts2474]

Nice video sir ji

[@parulthakur7558]

Nice video sir

[@si_ddharthgupta0123]

ty sir for ur guidance

[@harishchandranikam5314]

Very Nice sirji 👌👌👌

[@chandankumarnanda4130]

Hello sir, Mai pehle 2se3 km dod pata tha lekin aap ki video se mai ab 12km running kar pa raha hu isiliye thank you bhai great ho aap....

[@riteshpatel6648]

Gurudev bhot hi sandar video

[@indorephysicalacademy.]

Thanks dear

[@tilattamjiram6208]

Thank you sir me mehnt karrehihu

[@suvo-yoga]

Sabse upar Desh JAI BHARAT

[@manikandanb9289]

sir, i am southindian..i cant understand hindi....but, i continuously watching your videos.........so, please put video for 1600m running tips in english.................JAI HIND

[@ruturajmane3390]

Sir bhot nice 👌👌👌

[@artisarel2728]

Thanku So much Sir ,Your Vedio Always Support us 😎...Sir Is Girls bhi kr skti h na ...?

[@riteshpatel6648]

Ji kyu nhi girls kr skti junun hona chahiye krne ka

[@brightdelhi]

ye vidio me aaj dekh rha hun 19 August 2020 ko sir aap kitne patle ho 1 year puraani vidio ke wow aur ab 👍

[@directupload6355]

Best exercise ..i'm from assam

[@jaminikumar6797]

Very nice

[@sumithkumarpradhan6270]

Veryhelpfulvideobro

[@vdjminku208]

Jai hind jai Bharat fantastic exercise

[@BLACKCATCOMMANDO27]

Dear - जो भी इस वक्त मेरा कॉमेंट पढ रहा / रही है हम सब एक दूसरे के लिए अंजान हैं फिर भी मैं भगवान से प्रार्थना करती हूं कि आपकी लाइफ में कोई टेंशन चल रही हो तो वो दूर हो जाए और आप हमेशा खुश रहें ! फौजी भी कमाल के होते हैं, जेब के छोटे बटुए में परिवार, और दिल मे सारा हिंदुस्तान रखते हैं, चंदन, वंदन , अभिनंदन Indian 🪖

[@AbhishekPrajapatiSiwan]

Wah sir ji👍

[@sumityadav8690]

Thanks sir

[@sakyasingh7108]

Super bhai ji

[@lakshmansingh5003]

Yeah sab exercise running start sey pahle karni hai ya running ke bad

[@kunalmukhi2983]

Nice video sir keep it up make more videos

[@RIDER_P96]

Bahut khoob sir

[@sanojdesifitness6902]

बहुत सुंदर सर जी

[@prideepnishad_]

Wow sir

[@ketangandhi2756]

Jai hind sir

[@manshimaurya9903]

Thanks, sir

[@indianarmyabdulazeem4239]

Jai Hind sir very nice excercise

[@praveenp9615]

Amazing Jitendra sir... Kya aap bata sakte hai ki shoulder defect ko kaise thik karien.?

[@akki_thakur37]

Superb bhai ji

[@rahularmyjaihind.8509]

Jai hind sir, Sir ye exercise kab krni h running ke baad ya phle. Please reply. Or sir hands ke paseena rokne ke liye koi trick btayein.

[@munnakushwaha4008]

Good

[@yovi-6208]

K.p thakur bhi h sir es video me aaj foji ban gye h jay hind sir 🇮🇳