केवल 1 महिनें में घुटने के दोष से छुटकारा पाए | Knock Knee Problem Solution Hindi Tips 5 Exercises

[@soniyadav8740]

Sir aapki physical training bhut achchhi lgti hai... Mujhe bhi aaysi physics training chahiye... Tha

[@Itz_Mina_99]

West Bengal , Bankura Se huin vayya .... Ap ki video har roj follow karti huin .. or Results bhi bohot a66i aati hain ... Dream ... Indian army ... Duya karna ki Main success ho paun ... Jai Hind 🇮🇳 🇮🇳 🇮🇳 ... 😍

[@anuverma3860]

Aap jrur success hoge......mehnat jare rkho sis🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

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Dream dekhte ........goal rakhiye goal archive krte hai 🤗😊

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Hi jay hind sir

[@jayfulbaraiya8146]

Gujrat se he

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Real me shi ho rha h kya di

[@Rizul_Thakur]

Aap baut acha kam kar rahe ho. Jai hind

[@bhavyapawarvlog2511]

Jai hind sir.. Sir mera 12 saal ka beta hai.. Uski knoknee problem kaise door kare.. Plz reply

[@NlAhirwar-ut4nc]

thank you sir ji and nice video 😊

[@adarshyadav4437]

Tumhara bhi pair tedha hai kya

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Best of luck sister 👍👍👍👍

[@RajeshChauhan-qq9hl]

बहुत ही अच्छी एक्सरसाइज बताई आपने हमारे टाइम में भी अगर आप जैसे कोच होते तो हम लोग भी आज सेना में भर्ती हो गए हो होते.

[@musicmg9688]

Best video👌👌....very helpful....thank you sir ki🙏🙏🙏

[@jagmaniyamarkam9750]

Nice vidio sir love you sir

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Sir pilo rakh sakte hai

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Bahut Accha Kaam Kar Rahe Ho Dil Se Salute 👌👍

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❤❤❤

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My bilong is rajastha bhilwara sir i am proud of you acedami your information is best my life and my career Thanku so much sir 🙏🙏🙏

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Indore physical Academy 🙏🔥 👍👍

[@karumanchigayathri8801]

Sir im from Hyderabad do we have any academy in Hyderabad sir to prepare for Indian army

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Mai bhi Hyderabad se hu bataye sir PlZ

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Sir rajsthan

[@prnetamphagnuram253]

Sir mai chhatisger ke kondagon distrik se bilong kr raha hu sir or mai bhi indian army ki tyari kr raha hu sir

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Assm Dhemaji se hu srr ap kaha se hoo muje v sihk na he srr plzz tell me from

[@shakib4288]

স্যার অসংখ্য ধন্যবাদ এমন একটা ভিডিওর জন্য অপেক্ষায় ছিলাম

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Utub me video dalne k lie thank you so....much sir

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Sir aapki sari video mujhe bahut acchi lgi

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Sir aap bahut Best teacher h

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I am From punjab sir , jai hind sirji tuc bhut wadya tyari kraunde o sirji 🙏🙏🙏🙏

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Hello

[@gundabodare]

I am really really proud of you sir..... आपके अकॅडमी मे शेर शेरनी की कमी नही सर

[@GayatriThakur-i3l]

Very nice video Sir knock knee ki problem hume v bhi hai

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Indoor phycial ackdmy aane ke liye sath me caya caya lana parega

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U r the great sister ...all the best sister .. never give up sisters

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all videos super sir ji🙏 🙏👍👍💪💪

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Thank you Sir , I am from Punjab .🙏🏻

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From West Bengal ☺️ thank you so much sir ji bhot acha lga vdo

[@Gamer98886]

Thank you sir

[@nishant._.patel05]

Very nice video 👌👌

[@PRAKASHSIYAGART]

Jai hind sir

[@gokulanandasamal6113]

I am from Odisha sir and I am also girl sir.I like so much your you tube channel.🙏🙏tq sir

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Yes

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Bahut acha laga sir jay hind sir

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Very nice 👍 I am really happy

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Jai Hind 🇮🇳🇮🇳 Sir Ji

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Thank you 🙏

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Mai BIHAR ke Madhepura district se belong krta hu sir or mai bhi INDIAN ARMY ka taiyari kr rha hu sir 👍👍👍

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Mai bhi

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@@jaya__________4794 okk bro

[@raspaswanravi1406]

love you sir very nice bahat mast tayari kara rahay hi sir

[@poojaChopra-iy7ee]

Jai hind sir . Mere bhai ke knee knocking wali problem h or uska sapna indian army ka h .this video is very precious for him . Thank you very much Sir. 👍👍👌👌☺ and all the best my all beloved brothers and sisters. Aap sab ki mehnat jaroor rang layegi .Keep it up burning desire. 👍👍.jai hind jai Bharat.

[@jasimarmylover786]

@@poojaChopra-iy7ee is video wali exercise kro solve ho jayega

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Best video sir tq so much sir

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[@sanjaypahadi555]

Thanks sir Jai hind ❤️❤️❤️🙏🙏

[@jahrilajaat6808]

Thank you sir 🙏🙏🙏

[@king-pr9hm]

हम अपनी जान को दुश्मन को जान कहते है मोहब्बत इस मिट्टी को हंदुस्तान कहते है जय हिंद 🙏

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Jay hind bhai

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जय हिंद भाई

[@king-pr9hm]

Jay hind

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Thanks for your all sir

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Acha laga sir Aaj ke bad roj karunga

[@komalyadav5714]

Hello sir I'm from Udaipur (Raj) n I'm preparing for SI . Thanks a lot for teaching like this.... Jay Hind 🙏🏻🙏🏻 N literally I really like your vedio....👍 God bless you sir👍👍

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mi bhi

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Thankyou so much sar

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You r the best trenner 👍

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Love you sir ji ❣️😘😍

[@Rajimsahu143]

tq sir is problem ka solution batane ke liy❤❤ jay hind sir❤🇮🇳

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Good sir

[@harbhajannayak1847]

Jay hind 🇮🇳 I'm from Odisha 👍🇮🇳

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Mu bi odia bhai iam from Cuttack ❤️

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From JAJPUR

[@nemichand8972]

Sir mere ak knee me bhut pain hota h uthte Or bethte time, to me konsi exercise kru, plzz reply sir

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I am gujrat se. Bahut best video he.

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Up se hai hm sir

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Thanks For You Sir Ji🙏🙏🙏

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Thank you so much sir ...❤️❤️ Jai Hind 🙏❤️❤️❤️

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Gii

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Hii

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Love form Chhattisgarh 😘🤗 Jay hind 🇮🇳⚔️😊🙏🏿

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Di aap kounse district se ho mai v cg se hu balod se

[@manshipatel7945]

Plz reply

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@@manshipatel7945main kondagaon district...se hoon😊

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nice to meet you dear

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Bahot acha video hai bhaiyaaa lovee youu nd your dedication love it thanks bhai

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I like your video very much and thanks a lot.

[@Aspirant7770]

I Am From Mandsour Dist M. p. & My Dream Rpf & i want to come to indore physical academy

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Aap Bihar me kha se ho

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Budhha Training Centre In Biharsharif

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Same

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जय हिंद सर वीडियो आपका बहुत अच्छा लगा यूपी से

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Salute sir jai hind 🇮🇳🇮🇳 Lovely Zodey form maharaashtra.

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🇮🇳 *आसान नहीं है फौजी कहलाना* 🇮🇳 *जज्बात पिघलाकर रगों में* 🇮🇳 *लोहा भरना पड़ता है* 🇮🇳 🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳

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👍🇮🇳

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Good morning sir i am from Rajasthan ( jaipur ) I want to be an IAS officer 🤟

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Medam jii aap havaldar ban ney sey achcha hey saade karlo khood kaa zeendgee banavo / mey bhe bahut handsome hoo lakeen apne ko saade karne key leeye ladkee meel nahe raha

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Best of luck sister from Bihar

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Okk

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Sir ji aap ham sabhi ke lia good gift hai

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बहुत अच्छा सर

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Mai bbi taiyari kr rhi hu sir...hope i reach to my aim...i am from haryana😄

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Best of luck

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💯

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Sir , I am from West Bengal. Your video is really beneficial to us

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Thank you sir ye video shear karne ke liy

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Video bahot achaa hai sir thank you sir am from West Bengal (medinipur) joy hind sir

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My dream SSC GD love from odisha 😍🙏 sir ji jai hind sir

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All the best buddy !!! I am also From Odisha....and hope you get into Indian army ❤️❤️❤️

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[@pacificviews2796]

Feel while looking at these stretching exercises they may seem easy but when we actually practice these are not that easy. Well told and happy to see these girls training so hard.

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Jay Hind sar main daily prektis Karti hun

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Maharashtra sangli

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**हर लड़कियां नहीं चाहती की 18 वर्ष की उम्र के बाद उसकी सादी हो........कुछ अपने देश के लिए आर्मी शेरनी भी बनना चाहती है....** 🇮🇳❤️ **जय हिन्द जय आर्मी** ❤️🇮🇳

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Right sister Jay hind

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Hello

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I am from uttar Pradesh dist gonda GD joining krna hy

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My dream Indian Army love from North east Tripura stated

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Sir ji mai Delhi se hou mujhe bhi ring ka tayari karn ha plz

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Girl hou

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Jharkhand se hu sir 🙏🙏🇮🇳🇮🇳 apka har ek video bhut kuch sikhati h

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Sir video achha lga

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Bharat Mata ki Jai ❤️

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कौन - कौन अपने माता पिता से प्यार करता है Comment करके बताओ अौर Ek Like Apni Maa K Name K

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Mai

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Ji mai

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Achha lga sir

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*!!किताबों की दुनिया में भी!!* *!!एक अलग सुकून होती है!!* *ना किसी से मन मुटाव होती है* *ना कोई शोर होता है!!* 🌿📖📖🌹💐

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Kitabo ki duniya mai bhi Ek alag sukun hoti hai

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hii

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Hiii

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@@chandanikumari2086 hn chandu kesi ho

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So lovely sir

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जय हिंद साथियों ........🌿🌿🌿🌿🍃🍃🌹 हमारी छोरीया ........🌿🌿🌿🍃🌹🌹🌹 छोरो से.......🍃🍃🌿🌿💯🍃 कम है क्या .....🌹🍃🌿🌱

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[@prachisahu8522]

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Academy me ho kya

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জয় হিন্দ ❤️🇮🇳❤️

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Wow so very onderfull

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Jai hind sir🙏 sir mai Chhattisgarh, korba se hu video bahut hi acha hai

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🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏 Sab to pehle To INDIAN ji Fir Koi aur State

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I AM INDIAN ARMY LOVERS ❤️ sir I am big fan 😎💪💪

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I am very happy to know this exercise.... LOVE YOU FROM JHARKHAND RAMGARH

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Bahut accha video hai bhaiya

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Mp se bhot helpful video hai sir ji

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I am from Uttar Pradesh, and preparing for NDA ❤️

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👍🏿👍🏿

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😅😅

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Very well done

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Hello bade bhaiya ji namaste mai UP Aligarh se hu mujhe ye aapki video bahut achhi lagi hai

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Me West Bengal ki Nadia district ke krishnaganj block er Khalboalia we belong karta hu

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Please

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Jai hind sir🇮🇳❣️ Utar Pradesh. Jonpur se hu sir ap ki video roj dekhti hu aur mujhe bhut ACH bhi lagta hai apka har video