THIGHS & ABS BURN: [Mini Band & Ball Workout for Inner & Outer Thighs and Core]

Join me for an effective inner, outer thigh, and ab workout! In this workout, you will be targeting and sculpting your thighs and core muscles. Using a mini band & ball will help you activate and engage your muscles to the fullest, ensuring a challenging and effective workout. Are you ready to work?
Equipment: mat, mini band, mini ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@donnatucker9140]

Another great work out! Love the varieties in your workouts

[@WorkoutHotel]

Aww thanks Donna. So glad you enjoyed. If you are looking for more workouts like this check out my Fit Club. We do LIVE classes weekly and I give you a calendar to follow every day. All the classes are new. Here is more info. Have a great week and thanks for working out with me. sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9

[@polly_ann]

Great workout!! thank you

[@WorkoutHotel]

Hi Polly! Hope you are doing well. Thanks so much, glad you enjoyed!

[@martinegowie2248]

Hi Karen, I’m searching this kind of workouts but not on KZbin, I guess that I can find them if I become a member of your website? Thank you

[@WorkoutHotel]

Hi Martine, hope you are well. I do have a lot of lower body mat workouts here on KZbin. However, yes if you are looking for more of a program to follow with a variety I would love for you to join us in the Fit Club. Here is the link for more info and let me know if you have any questions: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9

[@martinegowie2248]

@@WorkoutHotel thanks Karen, I joined the fit club, happy to work with you on a regular basis.

[@hmhhealthmeanshappiness]

Kudos to all who showed up and put in the effort! 🔥💦💪🏼