Top 3 UNGUARDABLE 1 On 1 Moves to Break Ankles!!! (Simple Basketball Moves)

Top 3 unguardable 1 on 1 basketball moves to break ankles! Use these simple basketball moves to get to the rim and score more points. Add these unguardable ankle breaker moves into your basketball training to beat anybody in 1 on 1 games!
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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!
ABOUT COACH ALEX:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[@ThincPROBasketball]

HOOPERS! Don't forget to sign up for the FREE Ultimate SCORING Workout Here ➤ bit.ly/2ppptFW

[@lorenap1129]

THINCPRO Basketball you helped me get better

[@ThincPROBasketball]

Glad we could help!

[@alexisangourakis6161]

THINCPRO Basketball thank you men,you helped me get better and be an unstoppable offensive player!keep making great videos

[@peytonbollinger1124]

THINCPRO Balls

[@carlosgaming3793]

THINCPRO Basketball then eyebrows tho

[@peanut6548]

This channel has the most quality basketball videos no joke

[@ThincPROBasketball]

We doing our best to provide that

[@nathankinfemichael2271]

Camera mov't + editing+ Camera angle + best tutorial. 1 in a million channel!! For real.

[@diegog6893]

1:10 2:44 3:55 Ignore this, is a timeline for me :V

[@maciejkrych1456]

Really enjoyed, great spin move. I'll add it into my 1vs1 move list ;)

[@justinbright8039]

Back with another banger🔥

[@L4zyPH]

GREAT COACH ALEX (respect from PHILIPPINES)

[@keianenriquez7200]

The Lazy Man Yeah

[@damjan4101]

Im new to the channel and I’m just amazed of the great and high quality content. Keep going 💯

[@evelynkabukie9959]

Really helpful, thanks coach

[@karlnegado6376]

Thanks Coach Alex! Will definitely add these to my bag of moves! -Karl, Philippines

[@ghostmutt4265]

First vid of yours i watched and that was awesome. Camera angles especially. Subbed.

[@harmonywinslow1134]

Totally trying those tricks thanks coach awesome video!

[@reneemartin36]

This channel has good moves to learn and use at the games.

[@bennyjuanillo9559]

Thanks. The teaching is very accurate!

[@user-zg8lp5zb3z]

best quality ever.. i appriciate you most hopeful video..

[@pooravsaini9897]

Love u bro and your videos

[@khadarmychannel8818]

Great work man I like how you assist us you are experience in bsk

[@user-rx3bq8vi1g]

I love this channel!!!!!

[@tomasmcgee8122]

Thanks coach🏀🎖

[@vjvlogs9541]

really wanted this type of videos!!!! thanks!

[@ThincPROBasketball]

Glad that we could get it to you!

[@sudhanvasastry7072]

Tnx man helped a lot

[@wathahhaidarah7609]

great job Alex best coach in KZbin and any were make more videos more people are going like it

[@feel.my_wrath]

Awesome view,tips Coach Alex.. Thincpro is growing!!👊🏀🔥 #THINCPROFAM

[@ThincPROBasketball]

We on the way UP!

[@harisandreanidis9826]

Thanks coach Alex

[@jubiellesunga5222]

Thank you bro! You're the best😆😆

[@KamikOzzy_]

Great video, great quality! Thanks coach!!

[@ThincPROBasketball]

You're welcome. Keep hoopin

[@Izwilhelm]

Good learning sessions. If you can add a slow motion move between replays, will be perfect. Thank you

[@johnmichaelfines1595]

Thincpro thank you,your video help me to be unguardable player

[@breezyminkk]

Intro was sick, even the moves 💯💯

[@ivanoptimus2462]

New videos is more and more cinematographic. Thanks man! Great work (respect from Russia )

[@ThincPROBasketball]

Thanks Ivan! You like them?

[@ivanoptimus2462]

THINCPRO Basketball HELL YEAH

[@21MilesAhead]

I agree, great video! Not too static, wonderful!!

[@reginaldjohnagnes4207]

Insane moves

[@sarahvanmarter8614]

I got so much better at basketball by watching these videos.( I crossed three kids in my last tournament)

[@ThincPROBasketball]

That's what we like to hear!

[@21MilesAhead]

Don't! They're innocent kids!

[@CkbetterTV]

einfach nice dein Post wieder mal ON POINT

[@wathahhaidarah7609]

I subscribed and liked the video and turned on the bell for more videos

[@aldodelgadopimentel564]

The quality of these is 💯🤩🤩🤩🤩🤩🤩🤩🤩🤩

[@teesk2912]

Great production quality and editing plus awesome content 🔥

[@ThincPROBasketball]

Appreciate your feedback

[@sujalsharma3998]

Great

[@dj.diskokokos2274]

Wery good video best qualiti

[@traeyoung1719]

Thx Coach 👌

[@ThincPROBasketball]

You're welcome

[@lorenap1129]

You’re so cool coach alex

[@frendxingz1139]

Your my new coach

[@AnimatedGymTales]

Nice job (respect from turkey)

[@mittalsumit144]

great

[@yashmittal8752]

Moves are great but background awesome 💥💥

[@yashmittal8752]

Sir I have a problem at practice I know the moves but during games my moves become quite monotonous what shall I do

[@Huncho_Jack]

great coach alex ... you make the best basketball tutorials of you tube

[@ThincPROBasketball]

Appreciate your kind words

[@firuzaeshankulova4156]

No one can do a basketball vid like coach Alex Straight fire 🏀🥇🔥🔥🔥

[@youss3471]

Really cool 😍😍

[@ThincPROBasketball]

thanks for watching

[@lorenap1129]

You’re a god at basketball

[@sangayudwiriyanasari5382]

Great coach bro (recpect from indonesia)

[@ayushitripathi7848]

Best spinning move 😅.. Become so helpful,..

[@user-cg4jl7mn8c]

How to improve vertical? Exercises to do please😊 thanks

[@vjvlogs9541]

loved the intro!!

[@ThincPROBasketball]

Bringing the heat

[@mrchembe5051]

Hey coach .. I have a problem with the left spin what should I do or watch or excise

[@_xmakhix_]

Thank you so much I've been outside practicing and I'm better than I've been before

[@ThincPROBasketball]

Keep working on your game

[@1998tolik]

the video skills !!!

[@dayneziegler12]

I’m really short and I need help on getting past and I got some speed but a lot of times I get guarded by stud defenders that are way quicker then me will these moves work for these situations?

[@Urena33]

Saludos desde rd.

[@lawrencedomingo3937]

nice video hope you visit us here in the phil.

[@markkevinsacarem9540]

Nice great move coach alex I try always your moves ( I respect you from Philippines)

[@ThincPROBasketball]

SHOUTOUT FROM THINCPRO TO THE PHILIPPINES

[@brockjensen2156]

🏀❤️🏀

[@emmanuelarinloye4767]

Great video, but what's video's song in the intro ?

[@lorenap1129]

Cool

[@mattmorrissey6248]

My 3 go to’s are the Step back (easy money on defenders that don’t respect the shot) Hesi (Freeze up defender) Through the legs behind the back (Blow by move for slower defenders)

[@loganglover9245]

The already break ankles but these moves will probably help alot

[@JorgeSanchez-bt6bk]

Love your vids can u do more curry vids

[@beccaconsacro9935]

nice vid

[@ThincPROBasketball]

Thanks!

[@jamesburdick1755]

Where can I get that merch?

[@lorenap1129]

With those moves

[@pabloconde928]

In the second one i think is better to change the spin for a behind the back, its faster, safer, and almost the same efficient

[@kinleypalden5084]

Coach Alex can you do a video on how to score like Rose

[@niteshkumar-uz7zz]

owsm love from India I play basketball

[@obunga2488]

Uhm... coach can i ask a question?! so... i cant drive in basket my friend said if im driving on basket use my arm to push away my defender (PS: GRAMMAR)

[@LeonYuL]

epic

[@PatOwens-sj8ob]

He is the best basketball player

[@bernado7677]

Ey coach

[@sufiyaanahmed6120]

Coach i like the new way off your vidio

[@ThincPROBasketball]

We like giving you a variety

[@troylucido1272]

😊pleased

[@aquaticsplashes]

Name of the beat???

[@khaledabdelgaber3331]

move number 3 is not have big active I suggest to make crossover thin behind

[@hansge6807]

hope i won't forget the move when i do training

[@jitendrakasundra3891]

do u play alone in court or with friend is it your court

[@ThincPROBasketball]

Both

[@beartrapyt4052]

ɨ ʟɨkɛ tɦǟ ʍօʋɛ #2

[@beartrapyt4052]

tɦɛ*

[@rajans6810]

Are you in Florida

[@ThincPROBasketball]

No

[@rocketmckeone]

How tall are you

[@spraltzgaming8536]

I WONDER if i will do this moves on zombie apocalypse what do you think the zombie will react? i think they gonna have ankle break because zombie is homing and hunger so i will do the behind the back with between the legs but the problem is what if thousand of zombies are all coming to me and when i do the crossover at ONCE they all got ankle break

[@khaledabdelgaber3331]

If he is good defense and try to cut do spin

[@ltnzy4603]

Can we do how to score in transition without getting scared

[@ThincPROBasketball]

Thanks for the suggestion!

[@lorenap1129]

I was able to do a backwards dunk on my brothers friend and he was taller than me

[@isaalexandromonteiro6007]

20th

[@hadidababie7026]

Y did you stop posting 😭😭😭😭😭

[@Vince-yv9en]

1000th

[@chronichydryss1148]

I can’t keep hoopin I’m in Canada😢

[@6aliph77]

so I guess the tall guy got fired??

[@ThincPROBasketball]

Nah thats the boss

[@skyflekzzgaming6079]

HAHAHA

[@lorenap1129]

First

[@ajayyalex3680]

Combine #3 and #2. Ez broke

[@lingdatang669]

Commentz 5:16

[@jerometoralde5004]

I play better since i watch this video.....

[@fathijihadizz2355]

No man, it's doesn't work, who guard you ? A Baby ? This will Never work if the defender faster than you, This move just shit man

[@loganglover9245]

Aye chill bro it's not his fault your unathlectic

[@kaize6975]

Boygan_ 1 agree

[@reginaldjohnagnes4207]

Fathi Jihadizz coz you can't ball.

[@musicmeister1313]

Fathi Jihadizz your right, this sht basic as hell. Especially when your oponent has basic defense

[@fuzzxi6068]

Youre just fat af and cant run

[@adhurimsheji9337]

This will never work against a good defender, because a good defender has his legs spread wide on the ground and therefore can react much better to movements. And even if he cant this will not break his ankles as you have to do it really fast which is not easy. It could work against not so good defenders in street ball so dont flame im just saying as i play alot with my friends and ive pulled off some nice tricks but i have yet to break ankles.

[@vivaankhanna1200]

How tall are you