Things can get Violent in the Feds - Prison Talk 23.21

Ron, a Philadelphia native shares just how wild things can get behind the walls of United States Penitentiaries (USP). Listen to the words and stay clear of the nonsense.
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Ronald (Ron) Rasul is the Founder and President of the YardOut Fitness System.
The origin of YardOut Fitness can be found within the walls of the Graterford Penitentiary in eastern Pennsylvania. As a young adult, Ron followed the path of greater resistance that many within the inner-city do, at the cost of his freedom. During his incarceration, Ron chose to carve a new path … one leading towards always-improving mental and physical well-being. THIS is the foundation upon with YardOut Fitness was founded.
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Get out Raw & Uncut videos as a paid member or on Patreon: / freshoutseries
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👇 Contact Ron through these platforms 👇
✔Website: www.yardoutfitness.com/
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✔YT: / @yardoutfitness
✔Facebook: / yardoutfitnessphilly
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👇 Contact Fresh Out through these platforms 👇
✔Email: [e-mail]
✔Website: www.freshoutseries.com/
✔Instagram: / freshoutseries
✔Facebook: / freshoutseries
✔Patreon: / freshoutseries
#Federal #Penitentiary

[@todd77777772000]

A bunch of great reason's to not commit crimes and stay the hell out of prison.

[@tpfmike1976]

That is the point of his video's. Kids today think going to prison makes you tough. Stupid. Work 40 hours and take care of your family makes you tough. Being in jail and being told when to eat and when to sleep and take a shower and use the phone when to sleep , wake up, etc.....

[@RicArmstrong]

Real rap.

[@kameronrichardson2266]

thats bullshit tho the system is far from balanced

[@timothytallent2427]

More like the government needs a reminder it isn't okay to make laws against victimless crimes and quit putting people in cages who dont desserve it.

[@ozzierabbit587]

When kids join gangs they don't think much about ending up in prison. But once they're in the gang, it's too late. They have to play the game by the gang's rules.

[@jamesjoseph5707]

Please Lord dont ever make me foolish enough to attend the Federal Prison University. Sounds like Hell.

[@nicksam305]

A unholy place, where asses get gaped..

[@googlegmail9888]

Please lord 🙏

[@johnathanriggins7334]

I just finished doing 16 years in state and feds and I have a story to tell.. I would love to bring knowledge to the masses

[@dylangrigsby3904]

Where can we hear your story?

[@milknmydreadzpodcast8622]

Start posting on your channel g I’ll listen

[@chrisgotti6564]

Hello

[@TheRoadhammer379]

Coming from a family where every male was a con, I took their stories and wisdom to heart as a child and I stayed on the right path. 40+ yrs in the NYS penitentiaries between 2 of my uncles, these stories sound so familiar. Stay safe Big Herc

[@khristionlouvatin6874]

You drive trucks 🛻?

[@ravindertoor6730]

Big Herc’s smile and his arms are bigger every episode! Jokes aside, keep spreading the knowledge!

[@frankroseiii]

Or his shirt gets smaller

[@8grove]

Dudes love prison. 70 percent brothas.

[@drrichybanks1396]

I first thought the thumbnail was referring to the united states postal service lol

[@md3dasnipa386]

Lol

[@hotgirls7271]

Same I was like it definitely do be going down in the usps especially right now lol

[@TheTouchofklass]

Me too! Lol.

[@pwhales264]

Every time I watch freshout... *I thank God that I joined the ARMY instead of going to prison.*

[@rusty9967able]

P WHALES wish they still gave young men and women the choice, military or prison. If the judge offered me that, I woulda left for boot camp that day. I’d have a whole diff/better life

[@ozzierabbit587]

You only had those two choices?

[@antoniofba667]

Basically the same

[@mikeschmidt4800]

I got the same pass via the Navy. What I didn't know was the Navy was the same shit with some freedoms and a little more respect.

[@joshswimmerly7110]

Lewisburg federal penn was in my back yard. Knew a guy who ran the kitchen for almost 25 years. Early 90's until a few years ago. Boy does he have some of the nuttiest most insane violent stories a person has ever heard. Shit you just can't make up. Anyway...love this channel. Keep it up. Its amazing to see so many cats doing sogood and staying out of prison. Big Herc you deserve some credit for helping keep folks on the path to freedom.

[@michaelswinehart2788]

Josh swimmerly: i probably know him. I worked there from '82 to '02 as a hack.

[@googlegmail9888]

How have the system not changed by now ?! This is insane to me actually

[@hedgehawk9411]

I'm loving the smiles ❤ thank you for everything you do to try and influence the world in the right direction.💕 much love for you, your team, and your guests💕

[@glendajune9140]

That was very informative information y’all were discussing. Hopefully many we’re watching. These videos can be the saving grace for many. Much respect fellas.💯❤️✊🏾👍🏾🙏🏾🇺🇸

[@teebone2157]

Prison turning people into animals smh

[@deebonash1495]

I read "IT GOES DOWN IN THE UPS" 🤣 I'm like. Oh word?

[@d.c.robertson8611]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@hiphopjewels]

Great interview. I enjoy it when you have articulate guests who have turned their life around for the better. This guy's social media is pretty good. I'm following him on Instagram now.

[@kylehickam1864]

Big herc stays dropping 🔥. Been with ya from the beginning herc. Glad to see youGot the recognition you deserve

[@Chorescua]

That's right big herc.. Blessings to you and your family bro.

[@timgraysontv]

These stories make my toes curl...

[@bluecollar5077]

The broom stick part got my balls wet

[@bigjdm5460]

💀💀💀

[@mustangsally2048]

Hahaha

[@yashk1964]

Pussy

[@DavidD1794]

🤣🤣🤣

[@ogsilverback971]

Tight video Ron, glad you are out now homey.

[@BleedGreen2l5]

Philly in the building 💯💯💯

[@mutsuzawa]

Damn. Prison is a stressful environment.

[@jjcoola998]

So much rahabilition happening there lol Sending you back into society more fucked up

[@gunznroseszz]

Big Herc, i came across your channel a few weeks back thanks for making these videos so regular people like me can know the real life consequences of getting into trouble

[@frankcortez6949]

Great job big Herc...keep this rolling! 😎 👍

[@ChimerezeNwosu]

I wished more people watched this before doing something stupid on the outside... Thank you guys for sharing.... Shows jail ain't the place for most people... Wow!

[@henryphilipbelliIII1074]

Straight real talk... keep on flowing homie with the banging ass content 🔥💯

[@BillieGomez]

5 years home.

[@matthewsierra314]

These prison talks are pure gold. Mad props big herc!

[@MrSnowman912]

What up Big Herc! Hope all is well with the channel... Keep the awesome content coming.

[@themostsecretscience6409]

You guys are reminiscing like I do with my military buddies. Huge contrast in stories though.

[@freddie90014]

Willie Maeket in the navy on my aircraft carrier sounds like the shit they talking about. Philadelphia Naval shipyard USS constellation CV-64. 1989-1993. Wild days.

[@Johneladjmi76]

Always great content 👍🇨🇭

[@devontediamond8144]

I like your content bro very informative and gives a lot of reasons not to go to prison and just be a better person

[@b.r2715]

Thanks Big Herc, dopest channel on KZbin!

[@JB-hl1qx]

This was a great interview. Felt just kicking it with 2 buddies hanging out, laughing, telling stories. Great stuff big Herc!

[@damion20312]

Who else is here for the wig-splitting?

[@wjp3855]

And cheek bustin

[@SkandiaAUS]

I'm here to click like on a BigHerc video and split a wig, and I just clicked like.

[@andrewilliams7823]

Herc? You and these stories? Thats what kept me out all these years.

[@athirstyguy]

@@wjp3855 yeah. Almost makes you feel to experience it yourself.

[@machocarr2932]

@O G 🤣😭🤣

[@ceasarrodney2313]

Great interview, love the Philly dude !!!!

[@broadwaybiz211]

Love this show

[@1985Seraphim]

Great content!

[@TempeSoldier123]

“A good free for all where everyone was stabbing”. Damn.

[@proflow9735]

Hope we never experience this reality. It happens every day

[@SamRodriguezArt]

Damn 😂

[@bloodontherazorwiretv]

Blood On The Razor Wire TV.

[@thefitnesszonegym9654]

This is absolutely correct .... any form of disrespect in the Feds will result in (WIG SPLITTING) 🤕🤕🤕🤕

[@JohnDoe-fs6lz]

How are the fed prisons? Dude white collar crime go there?

[@RicArmstrong]

When I got my life straight and went into the work world I had a hard time dealing with all the disrespect in the workplace. People just talking shit on each other all the time. I thought if they got their ass beat for the disrespect it wouldn't happen so often. But out in the normal world people don't do that.

[@Justize_4_ALL]

@@JohnDoe-fs6lz man white collar criminals go to camps but there is a point system education (God or diploma or college) level of violence in your crime and your age now a days your points go up you end up from ft.dix to Mckean medium its crazy...

[@scottinbristol]

Thanks, Big Herc.

[@simetime6045]

Another good episode Herc.. thanks..

[@patrickward7671]

DETROIT MICHIGAN WELDER NOTICED THAT SOME PEOPLE JUST DON'T UNDERSTAND THAT SOME THINGS ARE JUST NON NEGOTIABLE PERIOD.

[@TheSonsofHorusx]

aaand this is my new favorite channel

[@Teach_1ne]

Big Herc, bro I’m fucn with y’all fr. The way y’all share stories is hysterical. But bigger than that, it’s the lessons!

[@jamesmarkov9570]

Great wisdom from these folks.

[@subconscioustraveling5765]

I dont watch wes's vids much anymore but I like having him yell at me every once in a while

[@methembethomastshuma9587]

me too 😂😂😂😂hes so intense

[@mrvapor4791]

In the USP, I seen the S Siders discipline one of they're guys and they all went in the cell 2 at a time until they all got shots in on the guy and then they made him go throw himself down the stairs head first and he acted like he was knocked out at the bottom of the stairs..went to medical and was back the next day chillin with the homies..

[@KobaKashOwt21]

CHUD daaaaaaaaaaaaaaaaaaaaaaamn!!!!!!!!!!!! Them Mexicans don’t play🤣

[@parviusx9308]

Where were you at this sounds like a story my buddy from the USP told me

[@parviusx9308]

Where were you at this sounds like a story my buddy from the USP told me

[@blackkapmorris9404]

@@parviusx9308 This dude is lying . There is no south siders car in the feds mayb in lompoc or some other CA bop

[@hughmunghus1180]

@@blackkapmorris9404 ok so how the heck don’t you know he’s not talking about Cali?

[@jerseybruh9739]

Another good one Herc...

[@shawbriggs6469]

Big Herc!! You are a blessing man...keep recording....keep being the example of what an ex con CAN be....

[@terencegdmn]

Looks like Jon “bones” Jones.

[@syndiccalls9965]

Jon Jones and Kendrick Lamar's son

[@lukecalderon1161]

Jawn Jones

[@Swgrup094]

These the kinda videos I love story’s of the joint

[@ft5019]

The term wigsplitter is wild yet funny 😂

[@nikicarrie4071]

Appreciate this

[@RaRahGully]

Herc dropped two classics on one day! SALUTE

[@marvinsmithsmith4124]

He was the best guest by far.seem like the realist 1 also legit.u gotta bring bro back herc atleast for a hr or 2.or 3 hrs

[@ericespinoza1265]

Man I thought my headphones broke but it's that damn necklace hitting the microphone.

[@ZiggyTrippzMusic]

Always enjoy watching Big Herc! Fresh Out!!

[@troyc7726]

Harrisburg pa in the building , hearing someone saying bull felt good lol

[@qubicracks6386]

Big herc is so cool. We are lucky he is on youtube. He left his mark forever.

[@toadface8627]

This is one of the videos that hit me hard an I've never been to prison

[@hotlanta35]

I am here for the atmospheric sounds at the end of the vid..

[@RicArmstrong]

I live about 10 minutes from USP Hazelton and at least once a day an ambulance with Fed Officers behind it are headed to the hospital.

[@mrstanbmw]

What a hellhole that place is in know a guy got out last October

[@taiwanarnold5927]

Love it Good 👍 show

[@jamaalcharles3135]

Good stuff. Hope folks listen.

[@kornklone]

Honestly...I love hearing Ron talk and tell stories.

[@thomasfoley7371]

this channels bout to have a million subs so quick

[@antoniogomez6792]

Good information Ron.

[@do_chill_regular]

I knew this dude was from philly just off the thumbnail. Good interview

[@jahmike78me]

Usp Lompoc and usp Leavenworth was no joke in the 90s

[@jamesdeans2009]

Yeah they're all mediums now along with USP Atlanta pain along with USPS Dell all the older joints got so many blind spots to make flaws for scapes turn them all mediums

[@jamesdeans2009]

I meant to say as well as Estelle USP Atlanta USP Lompoc USP Leavenworth USP Marion are all mediums now

[@Abel1120]

pure entertainment... great stuff... scary... but good

[@dabsindeeddabsindeed7205]

11:33 thats the look baby hurc used to give his mama when he ready hulk out lol good shit homies

[@andreamicucci2396]

Damn Herc you the FIRST one ive heard say "gumps" we say it in Baltimore and in the MD system and i haven't heard ANYONE say that yet...that and Blisters.

[@lilsazon]

Hahaha we say it down in VA DOC as well

[@Justize_4_ALL]

East coast thing with those dc booty bandits dix low the gumps make appointments at the table it was hilarious....funny shit and with punks selling themselves you still had rapes...

[@jjcoola998]

Yeah I hadn't heard this one before

[@MJWill1]

good stuff

[@thisguy6525]

Damn, imagine how hard you have to hit someone with a medicine ball to knock teeth out.

[@apacalyptic1freelancevideo823]

weights and gym equipment are here and arriving on the daily Amazon prime is on it

[@mosluggo1]

Almost at 500k g hope i win that bigscreen you been trying to give away lol

[@thrillwillent]

For a part of society that ended up in a place for not following rules end up creating a lotta damn rules... 😂 🤦🏽‍♂️

[@MrPipe007]

Stay safe, stay positive brothas!

[@SavageLion_]

Stay good ✊🏾

[@sammythatbul1667]

Seen the CHAZ video on my feed, Liked 👍 it, went to channel, saw this thumbnail and said to myself “That Bul from philly” sure enough

[@B3Band]

Funny how you get assaulted if your crime isn't good enough. Like the rest of the prisoners are somehow better than you because their felonies are on the list of acceptable felonies. Clowns.

[@joerogan6965]

It's not good enough bro it's ratty crimes on the weak

[@anthonypasquale4713]

You sound like you're on the wrong felony list. GET IM' BOYS

[@cellwithinacell3602]

Wolves will be wolves

[@iamrysheem]

@@cellwithinacell3602wolves dont act like this in the wild or anywhere else. Rats do.

[@jamesj9537]

Herc’s bucket hat 🔥

[@spartan132]

heh heh. I can hear his chain rubbing on the mic.

[@sciencenate]

That means they’re dumb as hell since the product they are making has audio and video. Let’s get some boom mics in there if the boys can’t watch their chains. Smh

[@arbarb7204]

"Energy follows you...Its real talk man." -Big Herc

[@erincrone5544]

Love the war stories ( truths) not someplace I would never want to go

[@larrycarol6693]

I like how they use the phrase “telling on someone”

[@rasdavis8390]

Much love herc 💯👊🏾🔥😂🤣😂

[@jeremyjames3633]

I have 2 brothers and a uncle and a brother in law that went to prison and they told me stories and I was like damn all that goes on in prison I went to jail but it ain't nothing compared to the Penitentiary

[@rrod7958]

As Martin Lawrence said Mama said lock yo ass lol

[@realistmw]

I remember one time man I borrowed 3 honey buns 6 soups and a doo wop cake, we had a knife fight, The bell rangged and we went back to work after lunch

[@b.f.skinner4383]

9:39 all the gumps watching had they toes curl

[@jjcoola998]

😂😂😂

[@crowbird3680]

He's a real one

[@michaelswinehart2788]

I was a hack at USP Lewisburg from '82 to '02. Shit happened there you just can't make up. Never talked about it to anybody. They wouldn't believe ya anyway.

[@raymondlaw937]

Real Talk👍

[@apacalyptic1freelancevideo823]

NEXT AXON BODY CAM WHEN I SAVE THAT DOUGH. EXPENSIVE BUT THE BEST

[@aminahpd]

What is rolled up?

[@blackkapmorris9404]

I was in the Boston car in Texas , Florida and PA.

[@proskills2168]

Big Herc wanna see u at Pomona in December. Flip those classics. Peace

[@akumafuhen]

Thats the crazy thing about these stories is my ego, pride, stupidity or whatever its called that keeps from backing down is what would get me killed lol. One thing that I thought about what i could do is im good at drawing so maybe I could be the prison artist, ill draw you anything you want lol but that's hypothetically speaking I don't plan on going to prison. I turning 30 soon with a healthy and happy life.

[@jjcoola998]

You can draw those tattoos man ! But stay out

[@dylanmartin9190]

''The Death TV'' hahahahahaa

[@602BA]

Big Herc 💪🏽💪🏽💪🏽

[@ohiodogman4041]

Big Hurc educating y’all 4 real, I wanna see an episode on stores. And the different food that gets made like fried ramons. Don’t get y’all cheeks busted and stay tight