THINGS NECESSARY FOR "NATURAL BODYBUILDERS"(नेचुरल बॉडी बनाने के तरीक़े) [HINDI]

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

THIS VIDEO GIVES YOU AN IDEA ABOUT NATURAL BODYBUILDING APPROACH AND WAYS TO ACHIEVE SUBSTANTIAL RESULTS IN TERMS OF PHYSICAL DEVELOPMENTS BY DOING NATURAL BODYBUILDING.
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Пікірлер: 601
@MythicGamingyt
@MythicGamingyt 4 жыл бұрын
I wish everyone can achieve their dream physique
@akmguitar633
@akmguitar633 3 жыл бұрын
Thanks Bro
@jamessinns6623
@jamessinns6623 3 жыл бұрын
Yaa....bro...but without steroids
@sanjaykhan403
@sanjaykhan403 3 жыл бұрын
Ya bro naturally
@shazimali571
@shazimali571 3 жыл бұрын
Ameen
@mohdnasir4602
@mohdnasir4602 3 жыл бұрын
Work hard smart 🧠
@kartikkapil4969
@kartikkapil4969 6 жыл бұрын
proud to be natural m natural training kr rha hu 2013 se and 2015 se regular workout kr rha hu 110 kg tha 2013 m aur ab 86kg 2018 m 75 kg bhi kiya tha fir se gain kr liya hn abhi bhi bhut kuch seekhne ko milta hai yesss i also lift heavy but with full safety
@tariqmughal7088
@tariqmughal7088 4 жыл бұрын
I tring one month only 13 days work out last 4 year but no supplement use just only natural diet egg chakin meat brown bread ottas dall green vegetables health fat oilve
@anilbisht3921
@anilbisht3921 7 жыл бұрын
Thank you paaji for removing my doubts about natural bodybuilding ..respect from uttarakhand.
@JeetSelalAesthetics
@JeetSelalAesthetics 7 жыл бұрын
Thank you Anil :)
@kedarpatil7937
@kedarpatil7937 6 жыл бұрын
Jeet Selal Aesthetics best
@devendraarya6488
@devendraarya6488 6 жыл бұрын
sir are u also from uttrakhand
@bholu122
@bholu122 4 жыл бұрын
@@JeetSelalAesthetics नमस्कार
@bholu122
@bholu122 4 жыл бұрын
@@JeetSelalAesthetics नमस्कार
@sahilsinghania
@sahilsinghania 7 жыл бұрын
100% genuine guidance for us keep doing for us..HV a good day tc bro.
@JeetSelalAesthetics
@JeetSelalAesthetics 7 жыл бұрын
Thanks Sahil :)
@vdtonline
@vdtonline 5 жыл бұрын
@@JeetSelalAesthetics sir how to contact you for personal training
@fishgovt1761
@fishgovt1761 5 жыл бұрын
@@vdtonline e mail
@sahilshrestha6485
@sahilshrestha6485 2 жыл бұрын
@@JeetSelalAesthetics Sir can I achieve 17 inch biceps naturally is it possible?
@Abhay44211
@Abhay44211 3 жыл бұрын
bhai may 1.5 years se traning kar rha hu without supplyment without any kind of steroids ap ke barabar ki body ban gai hay in fact ap se bhi achi or big size body ban gai hay. Thanks to you ap ke videos se mayne bohot sikha ❤️❤️
@samueldavid1985
@samueldavid1985 4 жыл бұрын
This definitely helped. It has been just 9 months since I'm working out regularly, where 5 months were in gym and the rest are at home. It is a slow process and it takes years to show up like those bulked up guys. This video is surely a help, I need to be patient, disciplined and determined. I am on the natural way. I know that it will not be an easy journey but I'm in love with it already.
@manjeetmasihofficial98
@manjeetmasihofficial98 6 жыл бұрын
Thnku sir..for all the information I'm 17 yrs old I had started gyming 2 months ago...nd m doing so by watching ur video Sir uh r very helpful to me..thnkuu
@bittubaba9
@bittubaba9 6 жыл бұрын
एकदम ईमानदार जवाब। सर आपकी यही चीजें हमें पसंद है
@SanjaySingh-wl8ci
@SanjaySingh-wl8ci 4 жыл бұрын
Main 1 saal se home workout hi kar raha hoon,,jeet sir ke video dekhta hoon ,,koi bhi supplements nahi leta ,,sab natural diet hi leta hoon,,,sugar ,salt,oil avoid karta hoon Bhai sab thik chal raha hai ,body bhi thikthak ban rahi hai Thanks jeet sir
@parighapatil
@parighapatil 6 жыл бұрын
Best body sirf 3 cheezoh se banegi.Patience,lot of patience n lot n lot of patience.I truly agree with him.Its frustrating sometimes. Sirf karm karta jaa,phal apne aap mil jaayega
@vaibhavatreja487
@vaibhavatreja487 4 жыл бұрын
Itna bhi patience ni rakhna ki jindagi nikal jae
@vickysrk9410
@vickysrk9410 7 жыл бұрын
i hate anabolic steroids .I never think about steroids...I am just using whey protein.multivitamin .fish oil .oats and egg .so I getting good muscle ☺
@pallyexe
@pallyexe 4 жыл бұрын
@practical Masters why hurt plants :(
@Imyralex
@Imyralex 4 жыл бұрын
@@pallyexe bhai kubhi Sci Padhi hai
@pallyexe
@pallyexe 4 жыл бұрын
@@Imyralex plants no bhi pain hotihai
@Imyralex
@Imyralex 4 жыл бұрын
@@pallyexe nhi hota sir meine pda hai unko kisi bhi chez mei pain hota u till tum unko Pura ukad kei fk do
@motivation8788
@motivation8788 4 жыл бұрын
@@pallyexe bro plants have negligible feeling power .
@munnakyadarkunte7947
@munnakyadarkunte7947 2 жыл бұрын
Sir you are getting more knowledge every damn day about health nutrition and body building obviously , you have much information and you still working on yourself ...you will definitely Achieve something great for India one day .. and you are not just working on you, you are guiding to a lot of people who are unaware about it. That's what you character Glitters...! Thank You Trainer ❤️
@samequreshi8006
@samequreshi8006 6 жыл бұрын
I agree with you man . Because jb main 16 years ka tha tb maine apni body building life start ki aaj main 21 years ka ho gaya hun continue gym & regular acchi diet ke chalte maine apne target pure kiye h. Meri physique abhi not good blki awesome physique h without kisi asteroid ke . Or Maine na jaane kitne logo ki help bhi ki h unke target complete krwane main😊💪💪💪💪💪 .
@suraj3134
@suraj3134 7 жыл бұрын
smjne ka trika so professionally hai ek ek word clear btate hai Luv. youu. sir
@neeyamimanufacture1749
@neeyamimanufacture1749 7 жыл бұрын
i'm experienced fitness model nd most imp natural totally natural nd veg also so jeet bhyi is very true nd hus guudence is very true.. natural bodybuilding take's much more time but u'l get result one day.. jeet bhyi one thing apne sahi kha mirror apko daily yhi khega koi na koi kami h. best of luk bro
@harshitgoyal1110
@harshitgoyal1110 6 жыл бұрын
Sir m ek saal se gym kr rha hu aur bilkul natural, bina koi supplements liye, aur sir m bahut mehnat bhi krta hoo gym m.... lkin abhi tk koi khasa farak nhi pad rha h😌😌😌 ....sali abhi tk biceps p shirt tk nhi fasi .....aur m sir kafi demotivate ho gyaa hoo lkin ab aapki is vidwo ko dekhkr fir se motivate ho gya hoo Tahnk you sir...thank u so much 😊😊😊😊
@adarshchaurasiya1219
@adarshchaurasiya1219 6 жыл бұрын
I started gym at 18 and now I will be satisfied watching this video Be natural😎😎😎
@ritikrana701
@ritikrana701 6 жыл бұрын
Aapki baat dill chhoo gyi.... Love from dehradun 😇
@shubhankargore9322
@shubhankargore9322 6 жыл бұрын
Kaash aaj ye video release hua hota toa bohot jyada log isse dekhte... whatever, today looking at the extremely immpetient youth mad over size we need to infuse this level of mature look at bodybuilding in them. Tysm Jeet bhai. Love you.!
@zuberkhan1911
@zuberkhan1911 2 жыл бұрын
Jeet bro you're real Not Fake 100% genuine advise 👍💪
@jonathanmorrison9439
@jonathanmorrison9439 5 жыл бұрын
I am watching your video for first time . After G Mann and Abhinav M and others . Got to hand over to you that you speak very soothing and calmly . Your way of speaking is very natural and without high pitches for ‘energy’
@vishalmalik1244
@vishalmalik1244 5 жыл бұрын
Sahi hai jeet bhai agar nutrition majboot hai toh gym ki jrurat nahi
@shankargurung1536
@shankargurung1536 6 жыл бұрын
Very good informatin jit bhai. Mai chhota admi hu. Mera hight 5.5 aur 77 kg. Mera arms bhi chhota hai esiliye Mujhe bhi yeh drug lene ke liye kaha tha lekin maine nahi liya. Ap ka vdo dekh ke to ab bilkul nahi lunga. Thank you bhai.
@Vicharcharcha9963
@Vicharcharcha9963 7 жыл бұрын
Sir .I am defiantly want to become a subscriber of your channel after matching this vedio.because ,I get lot of inspiration after watching this vedio.great job .sir
@SHiVYoU
@SHiVYoU 7 жыл бұрын
bhai Ji imma beginner and really you cleared out the clouds of confusion. lots of love and respect brother. thanx🙏🙏🙏🙏🙏
@asifabshaikh9895
@asifabshaikh9895 5 жыл бұрын
Bahut bahut sukuriya jeet salal sr
@mohdansaruddin2793
@mohdansaruddin2793 5 жыл бұрын
If you lift heavy weights you must have correct knowledge and correct method like you told stretch up warm up it helps in your your body movements and shape cannot be changed but size can be achieved thanks sir keep making and we will keep supporting and I love your intro like thanks for your love and support😘
@suryasmitray1690
@suryasmitray1690 6 жыл бұрын
Jeet bhai bahut bahut dhanyawad aap ne jo itne useful aur valuble tips diye.aap ke iss video ne bahut se confusion dur kar diya.jai hind.
@kareemkhan5250
@kareemkhan5250 6 жыл бұрын
ji apke body me dam hai 7 saal tak meri body achivement nahi thi lekin ab mera 9 saal hogaya ab mere pas ek khoobsurat physique hai nice sir
@tigershroff6137
@tigershroff6137 6 жыл бұрын
Is video se hamari bohat saari confusion door hui thnx for this video
@harshvardhanrajvanshi3821
@harshvardhanrajvanshi3821 Жыл бұрын
Jeet sir I am sure that everyone can achieve their dreams so please guide everyone you are brilliant
@syedanaskaptan-astonishing9856
@syedanaskaptan-astonishing9856 7 жыл бұрын
Nice video, honest video and cleared so many things. Jo teen points bataye hai bilkul sach hai 100%
@rupeshbhardwaj23
@rupeshbhardwaj23 6 жыл бұрын
A great inspiring and supportive man for such people like me.. thank u sir for all the knowledge we got from you.
@dhaneshs750
@dhaneshs750 5 жыл бұрын
U just got a subscriber by this genuine video 💕And always natural things takes time but will give u long lasting results but faster gain would go away faster once u stop taking steroids... So patient is the key.... Really inspired by u in this video
@yagneshpatel6028
@yagneshpatel6028 7 жыл бұрын
Really helpful video. I was doing a gym from 8 month but no visible effects were seen. Minor increase in size and good shape. so i was demotivated. but you have again motivated me. thanks
@soumyabratachatterjee2210
@soumyabratachatterjee2210 6 жыл бұрын
Love you , you always provide the right science behind muscle building thanks
@mithileshharale5983
@mithileshharale5983 6 жыл бұрын
Thanks.....! Thanks a lot....! This is expected from every fitness KZbinr..... Jeet Sir.... Thank you...! My goal is to achieve a physique like you..... Within next 7-10 years..... With Ur guidance and nutrition tips I know it's possible...! Keep going on ....! Best wishes....!
@purnendumaity705
@purnendumaity705 6 жыл бұрын
Sir apke baat karneke tarika bohot ache ha.
@Sagarsiddhamofficial
@Sagarsiddhamofficial 3 жыл бұрын
Namaste, Your knowledge, ideas and strong suggestions about Natural Bodybuilding is so real, 100% informative and motivating to the fitness enthusiasts like us. Your methods and a genuine push towards natural fitness goal is absolutely appreciated. Thank you so much. God Bless.
@balmurganpillai2833
@balmurganpillai2833 5 жыл бұрын
Sir ur guidance is in right manner I respect ur guidance and I'm following it... 💪💪
@ambroseasylum8798
@ambroseasylum8798 5 жыл бұрын
Sir aap jaisa koi nahi
@rahulvarma40
@rahulvarma40 6 жыл бұрын
thank you aap ko pata nhi sir apne kitne DOUTS clear krdiya mere or mere dosto k sir thanks alott love u 👍😊
@huzaifamoiyadi1927
@huzaifamoiyadi1927 5 жыл бұрын
Golden words by Jeet Sir
@wealthandhealth3409
@wealthandhealth3409 5 жыл бұрын
Guru g bhut mst video they... Yh vo detail ap nai bta di jis k lia bhut confusion hoti hai
@sachinchandra2323
@sachinchandra2323 7 жыл бұрын
Sir, recently got through your video channel. Very productive content and wish you luck
@JeetSelalAesthetics
@JeetSelalAesthetics 7 жыл бұрын
Thanks Sachin :)
@sharptv.1
@sharptv.1 7 жыл бұрын
luckily i got ur video from youtube suggestions and after watching that video i subscribed ur channel.now i watch 3 to 4 videos daily and all are technically so correct full of knowledge and motivational. great job🙏. thanks😊
@shammibhai2862
@shammibhai2862 4 жыл бұрын
Yaa bro you're right I'm following you since 3-4 years
@azlannaeem8769
@azlannaeem8769 6 жыл бұрын
Hi sir love u sir me 1997 sy exercise kar raha hon 2018 me ja k ab mujhy log dekh k bolty hain k ap gym jaty ho...ye words sunny k lie mujhy 19 year lag gy ...or log 2 din gym jaty hain or 18 inch ka bicep chahty hn
@beurselfnooneunderstandsub9876
@beurselfnooneunderstandsub9876 7 жыл бұрын
true bro I'm a doctor but im not happy with my physique but I'm on the track I Wil reach it soon,i Wil achieving my dream physique
@JeetSelalAesthetics
@JeetSelalAesthetics 7 жыл бұрын
Perfect Dr. prakash.
@vishalsoni7840
@vishalsoni7840 7 жыл бұрын
You r best adviser ..thanks for sharing information.👍
@jigneshkhetia1346
@jigneshkhetia1346 5 жыл бұрын
Sir , I am a learner and learned so many thing from you and thanks for your support for giving knowledge about posture of sets and for best advise ..keep it up..
@AshrafAnsari-em2wo
@AshrafAnsari-em2wo 7 жыл бұрын
nice video ..yes hum size gain kr sakte hai lekin shape nahi badak sakte ...nice an best video ..👌👌👌👌👍👍👍👍
@rebelhd4384
@rebelhd4384 6 жыл бұрын
Sahi bola sir apne sabar rakhana bahut zaroori hai mai harbada body Ko Le kar ab thoda time lagega lekin body zaroor banegi
@himanshudiwan8018
@himanshudiwan8018 5 жыл бұрын
Sir you are great i m a beginner and You have given me a lot of knowledge about everything related to muscle building Thanks a lot sir 😊😊☺☺
@unstoppableguys6506
@unstoppableguys6506 5 жыл бұрын
Great advice sir I'm 18 years old and I start doing workout can I achieve muscles without anabolics
@rishishukla9655
@rishishukla9655 4 жыл бұрын
101% u can
@Spontango65
@Spontango65 3 жыл бұрын
@@rishishukla9655 wht is anabolic
@ManpreetSingh-jb7fg
@ManpreetSingh-jb7fg 7 жыл бұрын
brother app jaisai logono ki india ki sakth jarorat hai...
@qaisarsagar1215
@qaisarsagar1215 6 жыл бұрын
yaar aap bohat bohat ache ho you are so genious i like your nature love u jo b kaha aapne main hamesha smjhne ki koshish karta hoon
@pukaradhikari9854
@pukaradhikari9854 7 жыл бұрын
I am natural and 16 and half. following your tips
@MANDEEPSINGH-gc6rf
@MANDEEPSINGH-gc6rf 7 жыл бұрын
ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਜੀਤ ਬਾਈ ਜੀ..
@Trillonshorts
@Trillonshorts 7 жыл бұрын
i got your opinion on naturally bodybuilding..thank a lot bro for helping us through videos
@assameboy4406
@assameboy4406 3 жыл бұрын
Brother ... I got all my answers... LOVE FROM ASSAM
@JaspreetSingh-eo8wt
@JaspreetSingh-eo8wt 7 жыл бұрын
This is my very first comment on your video....bhai u r doing amazing job....all your information is very helpful ..!! Gud luck 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
@sourabhkishorejaiswal1012
@sourabhkishorejaiswal1012 7 жыл бұрын
Sir bahut badhiya video hai, kafi cheeze clear hui hai and vo rotator cuff wala example was damn good, definitely will include these things in training.
@akkie6838
@akkie6838 5 жыл бұрын
thank uhh so much . now I build my body naturally ♥
@lokeshbatra3500
@lokeshbatra3500 2 жыл бұрын
You are incredible sir.. thankyou for making videos and providing right knowledge to us🙏🙏👌
@taiyo9553
@taiyo9553 6 жыл бұрын
Thank you for everything!!
@rajsaimmehra8765
@rajsaimmehra8765 6 жыл бұрын
Hello sir iam suffering from back mussle pain since long time I have been doing exercise since five year but still I am suffering from this problem it is happens mainly when doing chest exercise sir plzzz plzz tell about exact position of exercise ..
@AmanDeep-zp3nt
@AmanDeep-zp3nt 7 жыл бұрын
100 takke walli baat att lggi .. 22 and sir i want to know that who is natural bodybuilder .. i mean which bodybuilders or fitness model comes in natural ..
@dhananjaysharma4919
@dhananjaysharma4919 4 жыл бұрын
That's why I hate all the fake celebrities..
@neelamkashyap9963
@neelamkashyap9963 4 жыл бұрын
Ab to body banakar hi dam lenge ,thank you
@shresthjain870
@shresthjain870 6 жыл бұрын
Sir aap bahut ache se samjha te ho
@alishanrizvi7672
@alishanrizvi7672 7 жыл бұрын
u earneed a subscriber bro... very good informative video .... u really deserve salute sir... luv from lucknow.... thanx
@HAKER1O
@HAKER1O 3 жыл бұрын
Man love you you're a bitter true for natural bodybuilding, far more better than sweet lies of steroids bodybuilding.🤛
@danishsarwar1201
@danishsarwar1201 7 жыл бұрын
jeet bhai stretchmarks pr bhi video banay. chest k stretchmarks ko kaise mitay.. plz bhai is topic pr bhi kuch batay
@harshvardhanrajvanshi1340
@harshvardhanrajvanshi1340 Жыл бұрын
Jeet sir I wish that everyone can achieve their dreams and goals physique🙏🙏
@pravingupta5937
@pravingupta5937 6 жыл бұрын
Bohot achi video Jeet bhai aap aise hi naturally bodybuilding ko promote krte rahi Acha motivation milta h
@Vicharcharcha9963
@Vicharcharcha9963 7 жыл бұрын
great, correct, perfect,awesome,motivational vedio....
@MrArbaz-ds2hj
@MrArbaz-ds2hj 7 жыл бұрын
Hi jeet bhai mene 10 din pehele jim join kiya or mere muscles ka growth achhi ban rahi he to mene heavy weight ka use karna chahiye aap ki koi tip mil sakti he ..? meri age 18+ he and thank you bhai jo aap ye video hamare liye dalte ho or ham aap se kuchh sikh te he
@harmeetsingh9160
@harmeetsingh9160 6 жыл бұрын
Great information but 5/10/15 years are very long period to wait. specially for those who started bodybuilding in mid 20's like me.
@DavinderSingh-qq5tu
@DavinderSingh-qq5tu 11 ай бұрын
Progressive overload is a key for muscle building so tracks your workout🏋🚴💪
@theanonymouscaptain1351
@theanonymouscaptain1351 6 жыл бұрын
Thank U so much Jeet Sir for this valuable information ....and for motivating us....
@krishanjaswani1693
@krishanjaswani1693 6 жыл бұрын
Every word is true.Go natural and forget all live smart nad stay cool as well as more fit as you want in life.Becoz life is buitiful
@vishalmalik1244
@vishalmalik1244 5 жыл бұрын
Aap mhanat kro jeet bhai humhara support aapke saath hai
@kinghussain9018
@kinghussain9018 3 жыл бұрын
Bodybuilding is all about hard work and genetics❤️❤️
@mohdnasir4602
@mohdnasir4602 3 жыл бұрын
Think and hard work smart 🧠 work
@mayanktomar960
@mayanktomar960 4 жыл бұрын
Thank you so much sir for clearing my all doubts
@vaibhavwadekar635
@vaibhavwadekar635 5 жыл бұрын
"Jeet" uski hi hoti hai jiska Ladhne ka tarika sahi ho..,👌👏👏👏 Amazing lines jeet sir and as we all know 'u r a winner 💪
@digitalkave
@digitalkave 5 жыл бұрын
Okay sir , waiting to be 25 as I started in 16
@JAY-vy6vr
@JAY-vy6vr 4 жыл бұрын
How has your progress been? I just started and I'm 16 aswell
@DARK_TALES216
@DARK_TALES216 4 жыл бұрын
Hybrid Fitness me too bro
@NavjotSingh-vc9gs
@NavjotSingh-vc9gs 6 жыл бұрын
Sir main natural last 5 years se train kar raha and im Satisfied with result but during my heavy workout now i got tennis elbow pain which is there from last 6 month amd now im enable to workout pls pls help me to get rid of it.
@SanjayKumar-kh1gn
@SanjayKumar-kh1gn 7 жыл бұрын
hello jeet bro mera ek special question hai ki myostatin ki production ko naturally kaise decrease kre body me taki vo muscles ki growth ko naa roke jisse hum aachcha muscle size gain kr sake plss make a videoaur iske side effects bhi
@Slayer_singh21
@Slayer_singh21 7 жыл бұрын
Sanjay Kumar same ques from my side sir.... plzz rply jeet bhai...
@JeetSelalAesthetics
@JeetSelalAesthetics 7 жыл бұрын
Bohot sahi sawaal, I'm making a video on that soon ;)
@RajeshKumar-nd3ro
@RajeshKumar-nd3ro 5 жыл бұрын
Bhai aapne saare confusions...fodd...diye...long live natural bodybuilding
@atulbehl238
@atulbehl238 6 жыл бұрын
jeet bhai... hats off... RESPECT!
@AshishKumar-fy2bg
@AshishKumar-fy2bg 7 жыл бұрын
u r the best ....i love the way u express
@akashmazumder176
@akashmazumder176 6 жыл бұрын
jeet vaia u r always rite . I always follow ur advces .keep advising us & inspring us
@aneessoomro8514
@aneessoomro8514 5 жыл бұрын
Jeet you're amazing man best video i've ever seen in my entire life speachless love from Pakistan🇵🇰
@mayurrode8492
@mayurrode8492 6 жыл бұрын
That's content you are really trustworthy sir Thank you.. 🤗🤗
@mohitsakkarwal8366
@mohitsakkarwal8366 7 жыл бұрын
Thanks for your videos, it helps me alot to learn something new about my muscle
@parwinder11cs18
@parwinder11cs18 7 жыл бұрын
natural body building take lots of patience
@shabbirahmed8895
@shabbirahmed8895 5 жыл бұрын
Great sir Meri sari confusion dor hogi
@Tony-eq7cs
@Tony-eq7cs 7 жыл бұрын
100 take ki baat mere bro!
@ishwarsahu438
@ishwarsahu438 7 жыл бұрын
awesome information my dear brother...so good for a natural bodybuilder....nice... thanks dear
@FLUTEASHISH
@FLUTEASHISH 7 жыл бұрын
Just see the ratio of likes and dislikes. Respect💪 Thats inough to tell about him. I truely like u sir👐
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