SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]

Are you worried if sex or masturbation effect your health and fitness goals? Do you think it kills your muscles and drops your testosterone? then this video is for YOU!
======================================================
You know the Social media drill friends:
✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: / @jeetselalaesthetics
FOLOW ME ON :
✸FACEBOOK : Jeet-Selal-A....
✸INSTAGRAM : / jeet_selal
✸INTRO Song by : • Fytch - Blinded (feat.... .
✸BACKGROUND SONG BY : • Kontinuum - Aware [NCS...
~-~~-~~~-~~-~
Please watch: "India's Top University Invites Jeet Selal |TRAVELING HEALTHY [VLOG]- KIIT Bhubaneshwar"
• India's Top University...
~-~~-~~~-~~-~

[@mohammedzakkishaikh5007]

The only man who made young boys happy 😂😂🤣🤣🤣

[@editing_ninja7]

U are taking in a Wong whye

[@nimeshsingh4225]

😂😂

[@SaurabhSingh-qp3wp]

Shi bol rhh h

[@atulyaanand3720]

🤣😂

[@s.m.samidhassansazin1349]

Oooo vaiiii🤣🤣

[@sandeeptiwari4270]

Body building + Respect = Jeet Salal

[@SaleemKhan-cc4du]

Salajeet

[@SaleemKhan-cc4du]

@Lucky Rao 😂

[@shivankurrr]

@@SaleemKhan-cc4du and Jeet salal be like "Abey saale". 😂

[@abdulsubhan1783]

😄😄

[@shubhamupadhyay4651]

@@SaleemKhan-cc4du not salajeet its silajit 😂😂😂

[@MA-fn6tg]

This man is healthy let's make more of this man!

[@nlfitnessshillong9850]

Jeet selal or b pida kare

[@Nitinsharma-zx7yk]

🤪

[@_YashPathak_]

👍🏼😁

[@cloudx4392]

Chal phr apni baji jeet salal ko dede😂🤣

[@animiester_700]

🤣 😂

[@Jonsonvlogz]

Do everything in a balanced way, always be happy, believe in god and yourself, always help others 😊

[@cooldown6265]

He has a good information about science and sanskrit Thumbs up for him

[@bhavneet1135]

😂😂😂😂😂😉😂 shit 💩💩💩💩💩💩💩💩💩 khale apne khnae me

[@arjuns.3752]

@@bhavneet1135 what?

[@01.Ritesh]

Sanskrit seriously 🤣

[@mustafaxd8281]

The only video in youtube which made every viewer happy 😂😂

[@premsinghrajput2775]

please friend mene ek video post ki Ayurveda se juri to log mujhpe baras pade plz aap sab support karo jeet sir ke fans please support kro mera hai search video title:- The illuminati show exposed | nofap hindi | ABHI KA GYAN | is video ko search karke dekho

[@malikshaikh7119]

Sach mai

[@amoghmhatre7645]

Lol true

[@mustaqul]

🤣🤣🤣🤣

[@mayurmali2715]

😂🤟

[@abhishekdubey3964]

This video will truly start from for those people who are not so interested in body building 12:15 and motivation start from here😂😂

[@38yashkamble82]

Thanku so much brother 💓

[@cgbrothers1m942]

😂😂

[@rupam1093]

Even my teacher haven't gave my answers right in my whole educational carrier jitna jeet bhai says right in his single video 🤣

[@komalbisht225]

Iam a biotech student....fully satisfied with ur knowledge.....

[@rahulbisht5078]

komal bisht. Bisht

[@jairathore5430]

Tu b karti h q

[@abhijeetnegi6484]

He’s from UK

[@thecatalystacademy008]

But oxitosin Sex k baad relese hota hai ??? Nd oxitocin to cell division m help krta hai...isse weakness to nhe aani chahey bhaiya....

[@thecatalystacademy008]

Ye thoda glat hai...

[@TheAbhijitpanda]

Jeet,I wanted to say this quite instantly after seeing this video-"YOU ARE ABSOLUTELY GOOD AT EXPLAINING AND ADDRESSING THE ISSUES RELATED TO FITNESS.OUTSTANDING MAN.U ARE DOING GREAT" I am a new subscriber to ur channel and am feeling glad to do so.Hope you can also reply/attend to any particular and specific issues regarding diet/training for me.

[@KunalSingh-xs4lz]

Mujhe lagta hai ki Jeet ne 12th tak har class mai science TOP kia hai 👍⚔️🚩

[@sudintechnology]

Ask someone among your friends who is a medical student, he will say approximately the same thing but here Sir has described it in a creative way. By the way this habit differs from person to person.

[@AdityaKumarsingh1001]

But bro i follow celibacy since last two year .. is celibacy is best for me ?

[@sudintechnology]

@@AdityaKumarsingh1001 Bro you are practicing a supreme thing. Keep practicing.......

[@AdityaKumarsingh1001]

@@sudintechnology Thanks bro ✨✌🏻

[@vipankumar5264]

We all do really appreciate your deep knowledge... Particularly, your manner of speaking..... HAR HAR MAHADEV...

[@premsinghrajput2775]

please friend mene ek video post ki Ayurveda se juri to log mujhpe baras pade plz aap sab support karo jeet sir ke fans please support kro mera hai search video title:- The illuminati show exposed | nofap hindi | ABHI KA GYAN | is video ko search karke dekho

[@abhijeetsudan1270]

@@premsinghrajput2775 okh bro

[@creativebootporekheleadity1538]

@@premsinghrajput2775 boot

[@Saud4793]

This is not the correct info bro

[@Saud4793]

I'm a Mahadev Bhakt too So I can't let u gain wrong knowledge

[@gauravv3367]

It doesn't harm you but kills your self esteem and confidence.

[@michaelj1846]

How does it affect ur confidence 🤔

[@a_19_kartik63]

@@michaelj1846 just do and get answer😂😂

[@shashankgulati6935]

bec. hum sochte hi yhi h ki hame nhi krna...but phir hmse ho jata h ..na chahte hue bhi(its body requirement) thats why it kills our confidence and self esteem. But hum target hi realistic bnae ki hafte mein 2-3 baar krna is normal...then it would not impact much.

[@samrahsalahuddin6231]

If you are ashamed of masturbation, it will.

[@viveksinghrajput3170]

@@shashankgulati6935 ooo

[@Redhunterinb]

I have been looking for a sensible answers for all my life … and I finally feel someone has answered it for me … and I was looking for sense and science … and this was the best of all … you are a star ♥️ my first you tube comment ever

[@divyanshbhatt5931]

Education gives u the real power🔥

[@rony_94]

You are absolutely right about this topic.. Being a medical student, this knowledge was limited to us only.. Thank you for spreading the right message

[@barabulabloggers]

Which clg??year?

[@shobikhan9613]

@@barabulabloggers Tere ko kya

[@smishra2able]

This is totally a wrong msg

[@YashSharmaFitness]

Tank Khali th nai hoga 😂 awesome man! Desi explanation.

[@aaadi157]

hey u have a channel

[@rohitthakur6534]

Yash Sharma Fitness 😂

[@shaikshaker1612]

Ur superb Bro

[@mnava3062]

Yash Sharma Fitness k

[@abdulgaffarkhan5922]

Bhaiya upper cheast front deltiod flate hi iska workout batav

[@adminsatya7708]

It kills concentration and remembering power my experience

[@cobramp4057]

Absolutely right

[@abranilsaha4694]

Mastirbate or have sex for 2 to 3 times a week

[@tiyaschatterjee6728]

It kills remembering power not concentration... When you relaxed you make deep concentration

[@Saynotoreels]

Same

[@CVBEAAhmadAZEEM]

It cause causes infertility, loss concentrations, memory weak,also some proteins found in semen which cause weakness if u ejaculate

[@albert_seb_.4]

I need this kind of education in school system too!!!!! 😭😭😭

[@bhavneet1135]

, shut up 😠😠😠

[@abhinavpathania6513]

@@bhavneet1135 kyaa shut up !???

[@ashwaniinsights]

Bilkul , let's join hands together 😀

[@ashwaniinsights]

@@bhavneet1135 what's problem in this?

[@ESOTERICEDITZ]

Dekho bhai yt pe banda khul ke bool sakta hai....bich mai cuts le sakta hai....mai normal youtubers ki baat kar raha hu...and aaise log zada nahi hai india mai jo yeh sab baat comfortably kar sake🤔yt pe phir bhi bool sakte hai....but real life is a different story toh thoda muskil ho sakta hai😂😂

[@rajankumar_37]

This is called a true scientific gyan that's a reason why he is different from bluff fake fitness KZbinr love u bhai

[@sidghadage7100]

Appreciate bro

[@AshishSharma-be2sn]

Ur medical knowledge regarding any topic is awsum buddy seriously hats off n I m doctor I never saw these kind of details things are given by the person is totally true but u w"ll get totally great any correct knowledge thanks for this

[@no-xl6qg]

Me: Abe Johny sins! Itna body kaise bana li tune? Johny sins : Bhai jeet salal ko hi puch le. 😂

[@chandchaudhary8936]

😂😂😂😂😂

[@rahulsakhalkar5221]

Johnny sinns takes zinc Supplements 😜

[@no-xl6qg]

@Biggest Asshol 😂😂😂😂😂😂🤨🤨🤨🤨🤨☹️

[@no-xl6qg]

@HeadShot Gaming saale mai ladka hu 😂😂😂🙏

[@user-apurbamodak]

go acharya prashant and manthan hub KZbin channel please

[@elite-a9098]

Our Jeet :- Sexual energy is most powerful Nuclear energy :- to mai kya kru job chhod du 🤣🤣🤣 Btw your explanation of topics is most knowledgeable . This must interpret by our society but what could we do.... Also today people feel ashamed to talk about Sexual knowledge...

[@tapas.godson]

Most educated Indian

[@shomaielkhan4303]

10 din se nahi hilaya tha Ye video dekh kar motivation aagayi😂

[@round2nature129]

Roj hilaao bhai ..apna haath jagan naath

[@lallantopcinema2810]

Sahi hai bhai

[@ticktickviral6092]

😂😂😂

[@hritikkumar2347]

Bhai same😂😂

[@theluckybond007]

😂

[@jatintanwar9276]

शुक्रिया भाई ।भगवान आपका लंबा करे🙏😪

[@ShivamThakur-bo2fr]

Sahi Khel gya bacho..😂😂😂

[@2002Digital_Creations]

Age ya Woo

[@wetheones2791]

@@shadowfight-352 aur apka gayab kre

[@JaykSharma2210]

आपका मतलब उम्र से है ना 😁😁😅

[@mandarchincholkar7250]

🤣🤣🤣🤣🤣🤣

[@DHARMYOGCOM]

Brahmacharya is best for health until age 25. It helps with long life and health.

[@syedarshhussain666]

Thanks for educating us on this issue man! And I feel sorry for those guys who still believe on rumours than the actual facts! Well explained 👏

[@riteshr.9457]

Well done man , I mean as a noobie i watched like 40-50 videos on that topic , but today i got all my answers. The explanation and science to back it up was amazing. Thanks a lot . Please keep up the good work.

[@angshumanroy940]

Oxytocin is a hormone produced by the hypothalamus and secreted by the pituitary gland. This important hormone plays a crucial role in the childbirth process and also helps with male reproduction. ... In women, oxytocin is responsible for signaling contractions of the womb during labor

[@off_grid_javelin]

Muscle building is resisted by human body, more the muscle, more the calories we will burn and more will be required and human body is evolved for endurance not strength, that's why early humans used to out run their prey by pursuing them until they run out of breath.

[@amitmoredeshmukh]

Everything shud be balance..... Thats the pure science

[@sheryarghori8252]

Where’s my MUTTHAL ARMY at ! Hit LIKE 😂

[@RaghunathSharma000]

Watching this while masturbating................

[@FaizanKhan-ml3il]

@@RaghunathSharma000 abe 🤣🤣🤣

[@bilalahmedmustafa2286]

303 Muthal likes.. Lol

[@venkateshpatil5299]

@@RaghunathSharma000 😂😂😂😂

[@remonlongku8415]

😂😂😂😂

[@madhavnambiar1563]

Extremely well presented video with valid facts put across by Mr .Jeet. Also his concepts are clear cut and extremely logical. All boils down to your nutrition. Well done sir, this is a good video and makes complete sense. Cheers keep up the good work.

[@nanunnyx6872]

बहुत दिन से चुप बैठा था भाई की इस वीडियो ने अलग ही motivation de दे डाला आज तो सारे दिवाले रंग डालूंगा ✌✌ बहुत बहुत धन्यबाद भाई

[@theroshansawant]

Really deserve the respect and even more views he speaks the truth 💯💪 keep going 🙌💪

[@factbaba9593]

Whenever Rajinikanth : Q hila dala na ? Me : Yes 🙈🥺🥺🥺

[@nomad4907]

Underrated 😂😂😂😂

[@factbaba9593]

@@nomad4907 yes bro 😔😂😂😂

[@a2zfunbegins273]

😂😂😂

[@cultanimax9123]

Abhi abhi hilaya hu

[@jaatsahab8102]

@@factbaba9593 1/2 hour m ,bhai daily aadat lg gyi kya kru kuch btao

[@Rajput-yv1kx]

Bro u are the real who giving me a good knowledge about this other voice other KZbinrs only give a tesion....doctors bante hain saal...I want to se you a india biggest youtuber

[@kavyamenon1346]

Nobody has explained like this till now 👍

[@ankitdas6907]

Finally an educated Indian talked about this openly. Appreciate it sir

[@chandrashekharroybhatt2159]

जो जानकारी आप देते हो न जीत सर ऐसा जानकारी पहले नहीं मिल पाया था,इसके वजह seसे हमने काफी टाइम ख़राब कर लिए but जब से आपके विडिओ देख रहा हु काफी चैंजेज किया हु अपनी बॉडी में . मेरे तरफ se आपको बहुत बहुत धन्यवाद

[@rishabhpat6376]

Sahi video hai Bro! So knowledgeable! It's very true whatever u said! 👍 💯 out of 💯🙌

[@YogeshSharma-xg6ng]

Never saw that much true informative video ❤️

[@sUperNova-lj4vs]

thanks brother.. it was like the important education which no one gives.

[@sagardeepghoshmondal232]

Sir heartfelt thanks to you for sharing your knowledge with us. Thank you very much.

[@joyjd4130]

The most scientific explanation on this topic you have given, the knowledge you are spreading is worth appreciated. A few videos I hv seen before urs, they optimized the main points but you did it more scientifically than them. I was carrying some doubts in my head but u made them really clear at one shot. You are so positive Jeet sir & every video of yours brings the positivity in. Thanku so much

[@coolthinker4395]

Sorry, But this is the only thing I can't agree with you because I have experienced personally, that after not masturbating for a while It gives you so much energy, confidence, will power for the other aspects of life. I think we shouldn't masturbate or have sex until we set up our carrier.

[@deepakck2712]

Awesome bro YOU give very very Great information Otherwise most people always give wrong information about sex Feel great to listen you Thanks a lot 💖💖💖💖💖💖💖💖❤❤❤❤❤❤

[@alakhniranjanmahakal461]

This is the best knowledge so far .

[@SunnyDuttaRoy-ou6ue]

I really like the way u speak very clear and easy to understand..love u man..ur like my big bro whom I never got ..

[@Sexy_Asur]

Thank you sir ❤️Aap ne mera Dil kush Kardiya iss Baat pe Meri Dil se Duva He 🤲 🙏 Aapka humesha khadarahe

[@nripenshenoy3238]

Very good information 😀😃🙏 You just cleared doubts of many people 😀

[@rohitsonawane5724]

I watched hell lot of video even guru mann also about this topic but not satisfied by their explanation then I watched this video and now i am completely satisfied with the explanation provided by jeet sir.. Thank You🙏

[@ikramhussain8264]

Thank u so much #Jeet Selal sir for ur valuable video. U have solved my all confusions and misunderstanding.😊😊

[@batman_arav_04]

Superb big brother.. it's very necessary to know everyone..😁👌

[@kshitijkanodia3567]

You are the best on youtube for fitness. Keep it up

[@azharuddinakhtar]

8:42 hand expression 😆😆😆

[@sunielkumarjat7206]

😂😂😂

[@proson7]

😂😂😂🤣🤣

[@pronoydas1861]

Sahi Khel Gaye

[@ghanshyambhanushali7534]

Hahaha 🤣🤣🤣🤣

[@aryanraj-xg4db]

😁😂

[@denimgurung9101]

Thanks fo giving us this kind of knowledge sir.... Great teacher of bodybuilding n health..

[@vivekverma7973]

0

[@vivekverma7973]

0

[@vivekverma7973]

0

[@vivekverma7973]

0

[@vivekverma7973]

00

[@Anushrao-yu4lw]

Sir ur explanation was of a god level .....

[@AakashKumar-lu5xh]

Sir how you are able express or explain all these things with absolutely perfection, i am quite amaze.

[@mohdowais1072]

Kin kin logo ne is video ko 2020 me dekha 👍 jeet selal s very gud

[@yashpatil9771]

2021 me

[@ayushchaturvedi3301]

This video actually has a good amount of information. Thanks jeet selal

[@rickyjovis9627]

Comments ne mithai bati ja rahi hai 🤣 Sare londe bahut khush hai aaj to 😇😇😇 Ishwar kare ye sab haramkhir aur me bhi padhai me aise hi dhyan lagaya😍

[@m_deepakverma]

Adam eve din raat subah shaam Ye bina pause k achanak se suna meaning hi change ho gya But anyway you are awesome 😎 The way you tell everything is just great.

[@vikrantdogra1821]

Thankyou so much sir , I know you never be wrong and I am ignoring all your negative comments . I trust on you and like your all videos , well I am of 14-15 yrs and because of your support I have very good biceps,triseps. In only 2 months . I keep supporting you . Make more useful videos!!!

[@FahimKhan-xm6bs]

Bhai 18 se kam logo Ko sex ya masturbate bilkul bhi nahi kerna chahiye ... Baki Jeet sir ne Jo kaha wo ekdum fact hai !

[@Waqas5922]

Thanks alot buddy salal... Really helped me out for my plan... Love n respect from Peshawar.

[@A_Krishna_Devotee13]

Thanks for explaining this 2 simply. I think this man is the real health guide for boys who not only teach us exercise but also teach all health related topics. Thanks for this video 🙏🙏

[@ashwaniinsights]

Ohh my Gd 😀,You have made me happy now 🙂,Ossom level of Knowledge Delivery , Hats off to you..... THANK YOU JEET ❤️Loved it

[@prajwal5900]

I think all are happy after watching this video

[@trueindian3623]

Prajwal ಕನ್ನಡಿಗ sach me bhai dil ka bola tumne bahut khush hua mai to eske pahile har din ese hi darata rahta tha karu kya na karu

[@abhisheksubedar2434]

ಯೆಸ್

[@koushikxa7669]

Really I am very happy

[@mr7day493]

You have really great knowledge about gym and related thing . Great keep it up

[@sudhirkumarshahu6146]

He is absolutely correct until you aren't a student who needs to focus on studies or someone who does high intellect works like research or coding. Cause then same siemens ejaculating is used for brain boosting when being in excess if person does yoga and meditation.

[@ronakpatil6711]

Aaj ki taja khabar... Ye video dekhne k bad mutthalo k bich khushi ki laher😂😂😂😂

[@sumankalyanmondal1750]

😆😅😅😂😂

[@rishantmishra6326]

Are bhai bhai bhai 😂

[@sasbaroxxsasbaro2473]

😂😂😂😂😂

[@rohandsouza5339]

Capied 🙂

[@dishanksinghthakur5977]

😆

[@z7835]

aapka video dekh k hum bhut bde myth s Bahar aagye thnks JEET bro u mere tarf se subscription.

[@paraspathania564]

I like the way it was explained👍the whole process of body building is somewhat clear to me now. I was extremely skinny and was not having proper knowledge about it in my teens so I remained skinny though I was also bit shy to ask about it with the other guys. I was in dark to see myself so weak but all my friends and colleagues gained weight but now I know why it was not something to be said openly and not something to get away from.

[@aadeshtambe8833]

How you gained mass tell me because I am also skinny and I want to gain my body mass

[@vinaykumarrr6656]

How did u gained mass?

[@infotainment9364]

@@vinaykumarrr6656 weight training simple 🤷🏻‍♂️

[@hoganentertainment3247]

me takreeban 1 months se ap ke videos ko dekh raha hu ap ke her video unique ha bohoh he ziyada informative points ap apni video me batate hu thanks brother itni achy tareeka se ham ko samjhany ke liya LOVE FROM PAKISTAN😘😘😘

[@aryanverma7048]

Bohot hi bdia explanation hai bhai😂🙏🏻💪🏻 anyways!! Thanks for the information 😄

[@sahilazam3576]

Once in a week...is the best schedule....🔥🔥😎

[@somdevmandal266]

Think so

[@omkar-rq3pr]

yeh video ko jyada popularity milni chahiye . nice jeet selal sir

[@jeetpatel42]

Most honestly and openly discussed on the topic

[@sheakashiffitnesstv6118]

But Best Explanation on a very doubtful topic thank you sir....

[@mithunkashid2811]

Very positive video ..aapne sare queries cover Kar diye Jo mere mind me the ..I am beginner in body building.. Thank you .. appreciate your time and aisehi motivational videos banate rehna @Jeet Selal Sign off 👍🇮🇳💪

[@thetansformationprogram6823]

Making testosterone n making sperm are two different things , it takes almost 74 days to make sperm but to bring ur testosterone level to normal after ejaculation ,body takes 24 to 72 hours depending up on the nutrition , rest and physical activity...

[@ishantsharma3538]

Bro if I masturbate 8hrs ago to go to gym.....does its effect our gains...

[@R07109]

Thanks a lot sir... I was so confused before watching this video..

[@vijaysharma4108]

Wow... Kya baat hai... Ab hame breakup ka Kya darr 🤣👍 thanx jeet Bhai ❤️

[@ishaansimpsonishaansimpson]

thanks sir. sahi baat hai sir agar diet perfect hai to koi problem nhi hai.

[@sambhajinarote2378]

Very useful,knowledgeble and informative video sir......thank you

[@laxmanrana1190]

I like the way you explain this topic. Everything was to the point like:- you categorised person in competitive body building vs normal fitness guy. Also mention excess is bad every thing. You well mentioned how much one should wait for doing weight training after sex or masturbate. Also told about nutrition, zinc, etc. Well scientific explanation.

[@YKRECORDS11]

Helpful as always Thanks 😊👍🏻

[@prathapkb123]

You gained a subscriber... Awesome presentation skills!. Awesome content!. Keep up the good work sir :)

[@deepakmohra2843]

thank u, Sir. this is a very important topic for me and others. aap sach a true gym guru.

[@zacergamer6801]

Best explanation in india ever on this topic ✌️✌️

[@danishsiddiq941]

Very classic explanation, high quality jeet bhai... ❤️

[@Nilesh_Bavalwa]

Yaar aap to knowledge ka bhandar ho.. I like your speech and science knowledge.. Your fitness guide is too good.. thank you so much..

[@YuvrajSingh-oi6ir]

Sir whats your qualification because your knowledge level is at another level

[@mohammmadshoaib5301]

His qualification is a Fitness trainer and a nutritionist.

[@Subhash72718]

101% correct knowledge 👍

[@rahuldev3583]

Bahot hi achha laga video Ek dum sahi sahi baatein batai hai aapne sir

[@dhananjaysoni7006]

Yours Talks are Beyond Science 😂

[@aayushjoshi3681]

My stress went off just watching this video😂😂

[@yugalkishor5329]

Thank God for giving us jeet bhai...

[@antique7fact277]

A man with golden heart'👍👍👍