THINGS TO CONSIDER BEFORE HAVING WEIGHT LOSS SURGERY | -160LBS DOWN!

[@gotz2bfitnatural]

I appreciate this video. I’m 3 weeks PO VSG. It’s nice to hear your transparency. The food noise and your thoughts are much appreciated. I’m seeing a lot of people using GLP-1 meds to assist and no judgement but I truly appreciate someone working on discipline alone, which is my goal. Thanks

[@SophiaRoses]

Congrats on being 3wks out!!! Thank you for watching and yes, it’s a constant battle with food noise and cravings. Just making healthier choices and finding alternatives helps. Wishing you a successful journey!!! 🤗🤗🤗

[@sylviajones7436]

I am 7 months post op gastric bypass. It was a best decision I ever made. I feel lighter and full of energy, I am no longer Diebetic 👏🏽 my starting weight was 120 KG. Thank you for sharing your journey with us. Greetings from Ireland 🇮🇪 ❤

[@SophiaRoses]

Congrats on being 7 months out!! Feeling amazing on the inside after weight loss is the best non scale victory!! I’m super proud of you!! Keep being great ♥️♥️♥️

[@Mi_Devine]

❤ thanks for sharing! My surgery is in the morning. 😊 I'm packing my bag as I listen to you. My best friend had VSG in January of this year, and she ALSO said only coffee helps with her constipation. I'm definitely going to do that.

[@SophiaRoses]

Omggg!! Good luck, wishing you success on your journey!! ♥️♥️♥️

[@Mi_Devine]

@SophiaRoses Thanks! I'm 20 hours post op as I write this. Thanks for the encouragement on your channel! ❤️

[@heavenlyjohnson4755]

Sophi!! You look so good in autumnal colors!! I love this berry tone on you :)

[@SophiaRoses]

Awww thank you sis!! I don’t wear color often..so your compliment made my day ♥️🤗♥️

[@mimiellis8464]

Hey girl whats up, im struggling now with the black friday sales wanting to buy designer clothes that wont fit me in a few weeks. So now at 8 months out, i try to go to like to primark and other budget friendly stores. I had a lot of food waste also, take a bite a put it in the fridge graveyard. The constipation i had laughed at the miralax😂. Same for me with the proffee. After the proffee 💩💩 party🎉🎉. Now a small apple a day and i go regularly. I started getting food noise around 5 months out and i try to substitute for healthier options. Its surely a struggle evry day but the reward is GLORIOUS WONT HE DO IT!!!!!❤❤❤ 💃🏽💃🏽💃🏽💃🏽🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

[@SophiaRoses]

Hey girl hey👋🏾 I know it’s hard, I was spending my coins on clothes too…shopping in affordable stores is smart. Girl, I still waste food to this day 😂😂 for me now, I’m a picky eater and I was never a picky eater. Food noise is kicking my butt, it’s a struggle indeed but we gotta do what we have to do to keep healthy. God is good all the time!!! Proud of you sis!!! Keep being great ♥️♥️♥️

[@mimiellis8464]

@SophiaRoses Thnx hun we all have to keep each other going. Its harder than it looks

[@LoveNia_]

Yesterday I cried so freaking hard because I miss food I just miss eating. I’m not hungry at all I’m so bloated and full even without having anything. I’m scared to even eat. But I just miss being able to just EAT. I’m 10days post op. I definitely started having regrets yesterday. Today I felt extremely weak because I haven’t been able to eat nor drink anything. This gas has been kicking my ass so bad.

[@SophiaRoses]

Awww missing food is a hard emotion to take in especially so early on in your journey. I remember myself thinking if I made the right decision. But, I promise you, it get easier as time goes. You got this!! 🤗🤗🤗🤗

[@cheveychevelle7976]

Sophia,you’re such a flower 🌸

[@SophiaRoses]

You are the sweetest 🌸🌸🌸🌸

[@jennyg1350]

Thank you so much for being an inspiration and sharing your journey. You look amazing! ❤

[@SophiaRoses]

Awww thank you for your kind words!! I appreciate you♥️♥️🥰🥰

[@LondiMbokazi]

Your videos are so informative, having my surgery next month😄

[@SophiaRoses]

Thank you so much for watching!!! And congrats on your up and coming surgery day. You will do amazing on your weight loss journey 🤗🤗🤗