Things We Don’t Talk About | TMI?!

[@AllThingsAdrienne]

So... who here didn't know what kegel exercises were?

[@-Anime-MusicGuy]

TIM lol😂😂😂 tell the truth

[@amberjohnson1336]

I first heard of kegels from a KUWTK episode. Earlier season. Kris had a peeing problem lol.

[@ciaraallen6253]

Me

[@delicendaie8818]

@Jeanj Mccee May God give you peace ❤️ and heal your hurt

[@qheliswasimelane]

literally have no idea what it is

[@galynnnn]

For postpartum hair loss I used RICE WATER! It saved me 💜 If you don’t know what rice water is, it’s literally rather water that is left before when you wash rice. So please use organic rice (you can use anytime of rice but brown rice and black rice seem to work best in my opinion). I rinse off my rice 3 times and on the 3rd time I keep the rice in for about 6 hours to a day. I separate the rice and spray my hair with the water. I leave the water in but you can rinse it off after about 30min to an hour. My hair started growing within a week.

[@alyy_love2]

So do u use brown or black organic rice? For this. My hair falls a lot and i need help my hair is so thin as well

[@bajangirlTX]

Who else did the kegel exercises while she was talking? 🙋🏿‍♀️ 😂

[@AllThingsAdrienne]

No time to waste. 😂

[@DesrieeRosa95]

Meeee 🙋‍♀️ did that whole countdown like a pro! 😂

[@laurennnnn603]

Lol 🙋🏻‍♀️ hayyy girl!! I couldn't even keep up! Which means ya girl is slacking in the kegel department! I need to get to werrrkkkk asap! Daily reminder ladies.... DO. YOUR. KEGEL EXERCISES!! 😆🤣😂😭

[@kerriberri3056]

Lolololol mee lol oh My God

[@CynThia-kc5px]

Me🙋🏻‍♀️

[@HR-re6mr]

As a woman in peri menopause I wish women’s issues were discussed more freely and also more money was put into research. Throughout our lives our hormones fluctuate so much from puberty to child bearing to after birth to menopause. Our hair can fall out, we can have all kinds of things change with our honey pots, I mean it’s ALL part of our experience as a woman. More of this please!!

[@laurennnnn603]

😂🤣🤭😭 omg you said honey pots!!! 😉 I haven't laughed that hard in a minute! Whewww!!! Thank you for that! But I also do agree with the entirety of your comment very much so!

[@87Sharakane]

@@laurennnnn603 Lol I agree too and loved the "honey pot" terminology lol 😂😁❤❤

[@rogers5622]

@@laurennnnn603 right . Such a cute name 🤣

[@mimokjhvmogfdgk]

Research 👏🏾👏🏾👏🏾👏🏾

[@kaodiumerah2830]

I first heard that term from my husband when we were dating. Actually he called it honey well whenever he was referring to mine lol

[@juniorchavesopicassodeyahu988]

Adrienne is the best youtuber as well as a great actress. She interacts a lot with the followers. Adrienne always answer them. Such an adorable person

[@tashaernesta9084]

The video should have been longer😫 love it when you talk about these things cause you actually give good tips

[@razaanbloom1990]

Good Morning (Commenting all the way from South Africa 🇿🇦) So after I had my son I did not experience hair loss at all, but I did have a major op after he was born due to Sepsis in the Uterus and during and after my recovery stage is when I experienced Hair Loss... I was so scared not knowing what to expect so Thank You Adrienne for discussing this and making people aware of what to expect after childbirth

[@aiyanarene8979]

Shocking how many people don’t know about this! I’ve heard women with children admit to not knowing what a hymen is and THAT is mind blowing. Sex education has truly failed so many, but thankful for platforms and people like you who continue to educate and spread the knowledge. 🙌🏼

[@janeking4059]

65 and have no idea wat hymen is...never heard of it... sadly...then again I didn't have kids...could have something to do with it...

[@Diamond-fs1ld]

Adrienne has a new channel xx

[@distorbia20]

Postpartum hair loss is so devastating and very real. I went through it with all my children

[@AllThingsAdrienne]

I'm so sorry to hear this! This definitely needs to be talked about more.

[@distorbia20]

@@AllThingsAdrienne Thank you. Your hair does start to grow back after 1 year of postpartum. But when you are going through it is very disheartening because nothing helps. ❤️

[@subboxjunkie8298]

I went through the postpartum hair loss. It is very disheartening like you said because it A very obvious and there is only waiting for it to grow back slowly. 😰

[@CherryAppetite]

Same here 🥺

[@mzp_honey]

I definitely shed a lot of hair after having my son, but it’s so thick it wasn’t too obvious. The part that was obvious to me though was how my hair felt and just lacked everything, it seemed to lack vibrancy, strength & softness just lacked life lol

[@maribelmesa-stykel9243]

I love how you talk about theses topics because women are embarrassed to ask others about there body. Postpartum hair loss is so real ! Now that I had my second child I have loss so much hair.

[@tayloryvonne8603]

Yes the kegel exercises are so important !!

[@yuliannemejia8717]

I have been waiting for this. Thank you Lord 1) dating as a young adult 2) How to read the red flags in a guy? 3)How to feel a lot confident? 4) How dating has change and the things you have learned? 5) More Sex advice please 6) Process of emotions 7) How to deal with “failure”? As an oldest of immigrants daughter you deal with a lot of pressure so how to not feel like a failure and trust the process? 8) Simply how to maintain a conversation with a guy? 9) How to be flirty? 10) Having a friendship that didn’t work out, but the person is still around, I felt really bad for a while thinking it was my fault, so In any way that you can explain, How to deal with toxic people that literally were feeding of you? You are truly amazing ❤️

[@lindacontreras6115]

All of these are good! 👍🏼

[@nicoleyoshihara4011]

@Yulianne Mejia Don't settle for anyone. Wait for the best, God has the most perfect person made for you who will treat you right with respect ❤

[@Joce-bl7qi]

@Yulianne Mejia You were ready with the questions!

[@yuliannemejia8717]

@@nicoleyoshihara4011 I agree, thank you, I think that’s very important to remember, that God has a plan for everyone.❤️❤️ we just have to trust the process

[@yuliannemejia8717]

@@Joce-bl7qi Lol I truly was

[@TobyTV]

Can always count on you to say what everyone is thinking lol

[@AllThingsAdrienne]

You know I got you guys. 😂

[@desiderata333]

@@AllThingsAdrienne love you! God bless you and your family. Bendición. ❤️❤️❤️

[@zchadieva5746]

@@desiderata333 yayCBCüüa

[@jaderobertsonnn]

After this conversation I’m telling everyone Adrienne is my big sister 💓🙌🏾 thanks Ade!!

[@ialwayswin]

Love this! Got the kegal down for years now, and as for hair loss....I had covid in 2020 and my hair thinned out drastically. I was told to get fenugreek seeds, soak them in olive, coconut and castor oil for 1 week and use in the hair. IT STINKS but I have my full head of hair today

[@BriaBarrows]

Rosemary works too

[@BriaBarrows]

Yea fenugreek does smell lol but it works

[@reginabyrd8903]

Get fenugreek

[@parlenajansen]

Thank you so much for this, was just wondering How do you use it in your hair? Do you apply it and then rinse it off? Ir do you wear it as a hair mask? If so for how long?

[@ialwayswin]

I must also add that I did not put heat to my hair with blow dryer or flat iron. I aired dried my hair for 6 months and was not constantly combing through it.

[@JAY_LAZO]

I APPRECIATE THESE TALKS 🙌🏼 Thank you for holding it down for us!!! 💛

[@Diamond-fs1ld]

Adrienne has a new channel xx

[@chari_frances]

I worked in the hair-loss industry for some time. This is definitely a thing that no one wants to talk about. Traction Alopecia ( hair loss due to repetitive or prolonged tension on the scalp) is soooo common. There are a few things you can do. 1. Biotin supplement. 2. Minoxidil 2% as the 5% is for men. 3. PRP or hair transplant procedure to help hair to regrow.

[@Kryptonization]

I think I’m experiencing this unfortunately

[@jerrseyy1088]

Thank you!

[@qngs1]

@Chari Frances, what is PRP please? Forgive me if this is a stupid question.

[@fredyvergara7597]

@@qngs1 love l want know too. Curiosity

[@gerilockhart9811]

I love how transparent and down to earth you are A, thanks for sharing and reminding us to do these natural acts:)

[@corinnachaves-demello4324]

We need more health classes from professior Adrienne.

[@dancinginthepurplereign4126]

Adrienne you work hard! You are so authentic!

[@Arriebelle]

I just found out about the hair lost. I also was losing hair left and right. It turn out it was stress that was causing it. And I later on found out I had thyroid cancer. Which I don’t have it anymore. Thank God 🙌🏻🙌🏻.

[@TheAniyaMarie]

Praise God 💕🙌🏾🙌🏾🙌🏾 Thankful you are healed!

[@Arriebelle]

@@TheAniyaMarie AMEN!! 🥰🙌🏻🙌🏻

[@debbiepalacios4277]

I too was experiencing hair loss! I tried a LOT of different products that claimed to stop the hair loss, regrow hair, etc., yet, NOTHING worked and money wasted. Fortunately, I finally found a product that WORKED and helped restore my hair loss, plus, it's naturally based too. I get compliments on my hair all the time now and what's even crazy is that people have stopped me while at stores to ask if they can touch my hair as it's so silky smooth and soft...lol. LOVE this hair care line especially since I am no longer balding in the middle top of my head! Happy to share more info. Thanks for sharing, A!

[@aliciasanchez7992]

🙋🏻‍♀️ never heard of Kegel exercises; this was such an interesting video ! Learned a lot

[@AllThingsAdrienne]

Now you better go do them! 😉

[@Aliasss]

Really? 🤔 (if you’re a woman) you probably do it without realizing it.

[@noraa.616]

@@Aliasss -- or she's in her early twenties and the programs she's been watching (though, lots of the younger generations watch Netflix movies and such; they don't have to wait for a medical show to be over for a series to start like we did in the past) have nothing to do with anything related to information that could benefit those sexual organs, so she didn't know about these exercises (lots of people are busy with school or work then spending time with friends and family mostly, so, they're selective with the fun shows that they watch)

[@thesocialintrovertchronicles]

@Alicia Sanchez, What? On which planet do you come from 🧐?

[@ujarumuekapetua9187]

Didn't know the name but my mom told me about it, and me being eww ma please. She still talks about it though😅

[@talithaladucer]

I had hair loss with 2 of my 3 babies, it's a hormonal thing. It does slowly grow back and you'll have a bunch of little baby hairs!

[@livinlifewitlala4319]

From cheetah girl to now you have always been inspiring 🙌🏾 thank you for this

[@noo0oody1]

Postpartum hair loose is very real and true.. I experienced this trauma with all my 3 kids .. growing back of course after a while but LAAWWD it’s hard times managing a new baby-the house and husband-other kids-changed body - un balanced hormones- hair loose 🥲💔

[@IamRedeemed5]

Me too! 🙏🏽❤️

[@areannajenkins8301]

Love love love these talks!! We really do need to have them more often!

[@AllThingsAdrienne]

Normalize normal things!

[@tcnance1317]

@@AllThingsAdrienne Yes!! Definitely!!!

[@nataliekaondera2666]

I love this adrienne ,you make it so comfortable and okay to talk about these things ...bless your heart

[@sx3r952]

I absolutely love Adrienne so much, she is my absolute life role model. I hope to grown up to be an amazing woman like her. Her faith, ethics, fashionista soul, love to life is everything. And let me tell ya this video makes me love her more, lol! You go Adrienne!!!!! Your simply the best 🌸

[@christyama]

Girl... I love this! I also have super bad hair loss in general. I don't even recognize myself anymore. Very depressing. Thank you for your openness. We need more of this!

[@jimmy2923]

Adrienne, I would love to see a hygiene haul or routine, of what some of your favorite body products/ feminine products are. I have the hardest time finding out what's good for down there.

[@jennifermcintel940]

Good one. Thank you Adrienne for being real and tell us these things we need to hear it.

[@ambsgarcia]

Me watching and pausing in between to tell my boyfriend what I'm learning. His reactions are priceless lmao!! ANYWAYS I loved this video! Definitely needs to be spoken about more often. Its an uncomfortable topic that not many people are comfortable talking about. Love love your content girl! P.S. can't wait for my LA VOUTE shipment to be delivered because your girl went in lol! Xo.

[@mariaceciliarodriguez3973]

I did the same!!!

[@ambsgarcia]

@@mariaceciliarodriguez3973 lol priceless reactions for sure! So funny!

[@shm7669]

Sharing too much with bf. Takes away your mystery. Talk to gfs😇

[@BriaBarrows]

I’m not a mom, but as a black woman, I go to a good hairdresser who takes cares of me. I don’t think new moms should put their hair in a bun for a good while. Stick to styles that are less stressful on your hair. I get pressed every other month ( no it doesn’t damage your hair if not done everyday) and doing something like a press or something low maintenance doesn’t stress out your hair. Buns tug on your edges.

[@placesminds6816]

I love Adrienne so much 😂 she just makes you super comfortable about things !

[@06bella27]

I love topics like this because it’s always been made to seem like a taboo when it shouldn’t.

[@AllThingsAdrienne]

Exactly!

[@iesha.michellee]

OMG I've been dealing with severe alopecia for the last couple years. I pray every day for it to grow back. I used to have long thick natural hair. Some areas still are but hair loss is so hard to talk about

[@jess_sayin1328]

Female hair loss is definitely an issue I have experienced especially after 40. It's something us women do not discuss. Would love to hear and know of supplements and shampoos suggested.

[@chefnic4763]

Alkaline diet (Dr Sebi), sea moss and all natural shampoo bars (Moon Organics), plant based hair dye. I use Tints of nature. I stopped taking birth control a few years ago and my hair came out in clumps. Doing everything I listed above saved my hair!

[@Ivy-sx2fm]

I take biotin supplements.

[@hannahb7877]

Nioxin shampoo

[@natalieweizenegger4607]

Also check your thyroid! Especially after 40 things can change and your thyroid could be the problem plus stress or hormones can cause hair loss. Sometimes I swear I’m handling my stress but the amount of hair on the floor or in the shower says differently.

[@chefnic4763]

@@natalieweizenegger4607 yes that too!

[@kathyabreu]

I see the camera frame, the knee up, the use of blazers in other videos and loose fitting clothing. 👀 I am not going to say it but if you know.... you know. Love this video topic and information. I pray many blessings keep coming your way!

[@acrwhite]

Wish this video was longer it was starting to get soo good!!!

[@palomahealing5073]

Kiegel exercises are essential,tho I forger to do them?

[@aliciaaareneee]

Make this a series PLEASE

[@aliciaaareneee]

But longer

[@annadavis3641]

You look so f’n fire!! I’m obsessing!!! 💕💕💕I was cracking up when you were pointing at the screen in disbelief like “ Who doesn’t know what kegel is” I sat there righting with you! Lmao that was funny!! 😆😆

[@dawulqamar7846]

Kegel exercises never hear of it. Thnks for mentioning. Those were all important stuff.

[@breafleming9874]

I LOVE this whole conversation!! Thank you Adrienne for talking about these topics (especially vaginal health)! From your future healthcare professional!

[@warimandonga5800]

I would love to know Adrienne's feminine hygiene routine!your fav wash maybe?

[@monts5283]

YESSSS ! 100%

[@amandatracey3287]

Don’t use summer’s eve or vagisil - they’re not all they’re cracked up to be and actually do more harm than good. Best thing is Dove sensitive baby body wash🙌🏻

[@LarissaMendieta2]

Yes!

[@Godilove100]

I agree Amanda. Actually no soap should be used to wash the inside. You can use that baby soap for the outside. Please no perfumes. I have no idea why she was saying the soaps were good. 😣😣😣😣

[@journeywithsavvyscott]

The tone of your voice is Awesome! It's watchable..

[@mirelasetkic]

Hair loss can also happen 2-3 months after a person is sick. While you're sick, your body stops all non-critical functions (such as regular hair sheding) to fight the sickness. Once the person gets better, hair sheding resumes and is extra intense to make up for the pause. The extra heavy sheding can last 2-6 months. It can be slowed down by taking supplements subscribed by a doctor. The good news is that, in most cases, the hair grows back once the extra heavy sheding stops. Don't panic.

[@ashleydiaz9558]

Yess! Mama here and layout hair texture changes too. From thick to thin

[@NaomiLCarroll]

Love you for this!!! Let’s normalize these topics and conversations 🙌🏽🙌🏽

[@AllThingsAdrienne]

Yes!

[@NinaGichunji]

So glad l was able to watch this episode on my channel l talk about tips and tricks after babies go check it out Adrienne hopefully you’ll know a lot of stuff when that time comes😊😍(Postpartum hair care l also got you 😉)

[@jessicawinters7183]

So I stopped with the tight ponytail, and started using “French pins”. Games changer for me. My hair was balding in the front, like above the eyebrows. And I would always have headaches from my buns and ponytails. Try the French pin for your up dos girl 💕 Hope this helps !!

[@anamaria94088]

Thank you for this video!! it helps so much because I have issues when I get intimate down there and I have bad cramps as well in my pelvic zone.

[@lesliealexpilotti]

Goodness I had no idea but my temples were bald about a month or so after, lol. But both times it came back. Love all these topics!

[@anabellarosario7741]

I love how Adrienne explained this whole situation 🤣🤣🤣🤣

[@felicity.h1062]

Very interesting I'v also never heard of that exercise. Wow thanks😆😆

[@jayla1553]

I hollered when she said “I’m literally doing it right now” lol 😂 😆 And no I never heard of it… THANK YOU ADRIENNE!!! 👏🏾👏🏾👏🏾

[@tracyjoe4749]

I am a new mom and yes I did experience postpartum hair loss. I got scared at first but my hairdresser encouraged me. As i type this my baby turns 10 months today and the hairline is doing much better. Yes I knew about kegel exercises, my maid of honor taught me when I was getting married 😍and av been exercising them. Thank you Adrienne, lots of love from Kenya.❤

[@thetbos6566]

Yes! This is so important to talk about. I’m a birth doula and we talk about allll of these great topics with our clients. Thanks for spreading the word. We all need to be informed. 😘

[@pedroflores532]

I didn’t know any of these facts. Good information. Thank you! I do however, have hair loss after getting COVID

[@belunu4980]

You are awesome Adrienne!! So inspiring.

[@tinaspann5264]

Adrienne ... you keep it Real!! Thank you for sharing this information, it's so important for us as women to discuss.

[@E_Vali32]

😂 I’m dying at this video! Also, just ordered your outfit lol!! What a productive day!

[@pinkeeluvr]

Omg where did you buy it? It looks so comfy I want to gift it to my sister

[@Radience100]

For hair loss Adrienne, try biotin and collagen liquid drops. I just ordered mine from Amazon today actually! I’ve heard that it’s a lot better than the capsules, because many people complain that biotin pills make them break out. Best of luck on your hair regrowth journey!

[@kaitlynb4171]

I love these types of conversations! Thanks girl! ❤️

[@thecookingmarathon8017]

Adrienne you are real real!!! We love you for this

[@mariadesouza5505]

Real TALK i didn't know that it was call the kegel exercise thanks for Sharing.

[@jessicafianko]

Hi Adrienne, How are you? How's everyone doing? How was your thanksgiving with the family. Hope it was an amazing and blessed time. Thank you for sharing these tips and advice with us. Sending you so much love as always 💜💜💜 Besos 😘😘😘

[@asueizageoffrey-odogu207]

I just love this woman!

[@valeriejordan4181]

This was your short and sweet conversations with Adri 🥰🥰💌💌💌😍😍✨✨✨✨🔥😎🎉🎉🌄

[@pattyvickie]

I’m from Brazil and my nana told me to do these exercises so young and she told me : YOU LL THANK ME LATER. And I now I have 31 years old, and the squeeze thing IS REAL GIRLS , You can control it !!!!!!!! Thank my nana and Adrienne 🫰🏻

[@nandisih]

It's important to get your Gynae to recommend whether you should be doing Kegels.. Always get a doctors advice so you don't hurt yourself

[@jamiebrennan5779]

Yes I did them while she was talking about it. I have struggled with hair loss from Hashimoto/ Thyroid.

[@joyrobinsonmusic]

Oh my gosh, please do more of these. Period edition?? It would be especially great if conversations around periods (and period pain) was normalized, especially in the male population.

[@ellai6317]

Yes please... This!!!!

[@aimieoilouch3423]

So much love from Palau! 🇵🇼 ❤️ I love your open-mindedness and down to earth personality! Thanks for always keeping it real!

[@cindyann9571]

Truly enjoyed this video! Thank you Adrienne 😊

[@virtuouswoman4893]

Please please do a part two I learn so much

[@thiagobailon]

Do I know what Kegel is? Am I doing it while watching All Things Adrienne? Maybe yes, maybe not. You'll never know for sure. 😂😂

[@AllThingsAdrienne]

😂

[@celestely]

My favorite wash is Honey Pot Sensitive Wash! So gentle and it’s a foaming wash 🤍

[@vrod7124]

“Ladies get it right and get it tight”😂😂

[@thedillyspost]

so glad i watched it. you are right that this is something that is not talked about nearly enough. Especially in the black community. thank you for opening up about these things and not treating it like something to be ashamed of.

[@lanagooding]

You should do more TMI topics. So much ppl are afraid to talk about stuff or ask questions.

[@annan.3283]

I love your makeup today! What lip colors are you wearing?

[@sombo____7038]

Sea moss has 92 of the 110 minerals our body needs which is amazing for hair regrowth, great for glowy skin, and is a great aphrodisiac so it’s perfect for the bedroom. Its one of the best things to eat on the planet.

[@jelissasmith6971]

I sell fresh sea moss if you’re interested

[@38Nette]

Which brand seamoss should I use?

[@sombo____7038]

@@38Nette I shop at Herbal Vineyard because they source it from St. Lucia in the Caribbean. You want to research the brands you’re buying from since it’s been such a trend now some companies might cut some corners in terms of quality. But Herbal Vineyards is certified from the Non-GMO Project in North America so it’s one of the legitimate brands out there.

[@3333me]

I respect the women that you are Adrienne!❤

[@gigidodson]

As you AGE your hair thins! Just the facts. Frequent washing is BAD. Daily washing is really bad. There are thing you can do. Stop washing your hair daily. Yes you will grease out. Youve conditioned your body to try and moisturize your dry hair. You keep washing out the oil. It takes a few months. Learn that a bun can be your friend during this transition. But less frequent washing improves hair texture and health. It took me 4 or 5 months to finally stop the daily hair washing. But now at 60, my hair has never bern this long or this healthy. My hair wouldnt grow. I always admired long hair but, mine just wouldnt. I stopped daily washing...its at my butt now. Yea im a 60 year old with butt length hair and i LOVE It.

[@rubymarquez7293]

I did the Kegel exercise and my man was blown away💙. Thanks for that advice

[@darcymarkey2349]

I have heard of it for sure! Thank you Adrienne.🙌👏❤️ so true it’s so weird even doctors don’t educate women about important things our bodies go through.😥. Menopause!

[@Raylina]

“Get it right and get it tight.” 😂😂 loved this video.

[@joshg7120]

Please post a video talking about Cheetah Girls/Disney days, featuring Raven or one your own

[@takamdijaule747]

Thanks for the Info A..... Please do more of this TMI segments, much love from Nigeria

[@DanaAngelaAlexisMiller]

I love these open conversations!! ❤️❤️

[@hilahjpembleton7586]

Yes I had that but my hair be coming out never heard of postpartum hair loss

[@glowgetters9110]

THANKYOU! You are saving us who don’t have older sisters❤️

[@AllThingsAdrienne]

This is such a sweet comment! 💕

[@lovejoy6710]

I came to the comments and started doing the kegels before i heard the video lol!! Love you A!

[@GraceTipton]

You’re like the cool older sister that teaches me things about being a woman 😆 I love it!

[@frankonumah7083]

Never heard of this before but wow just wow really helpful .

[@oxcaput7xo]

Postpartum hair loss happens to a lot of women because your estrogen levels are falling. Specifically on the bilateral sides of your edges. I heard continuing prenatals helps, singer Kelis made this hair oil that grew back her edges after her baby girl

[@BriaBarrows]

Vitamins and hair oils. This shit sounds so depressing 😩

[@kimberlytate2623]

THANK YOU FOR KEEPING IT REAL IN THIS CONVERSATION ADRIENNE! YOU ARE LOVED AND APPRECIATED🙏❤️🥰🥰

[@chelseafaith6546]

Please do more videos like this! It feels like I’m sitting down talking with my big sister about important life tips!

[@teamsheilablessings.6076]

Am ready to hear juicy stuffs from Adrienne. Awesome 👍❤️🤞👌💯