Things you need to know in your 40s | Practical things for betterment of your life

[@chandrasenametange6705]

किरण कभी कभी इतनी मस्त व्हीडिओ बनाती हो.. कि मुहं से निकल ही जाता हैं, वाह क्या बात हैं मै 54 साल कि हू, लेकिन तुम्हारी बहोत बडी फॅन हू,मैने जिंदगी मे बहोत उतार चढाव देखे हैं, कभी पती ने साथ नही दिया ना बेटा अच्छा निकला कई बार मुझे मनोवैज्ञानिक के पास जाना पडा छोटी छोटी बातो को दिल से लगा लेना और वही सोच कर परेशान होना, कितने सालो तक यही चलता रहा फिर मेरी बेटी ने मुझे मोबाईल दिया मै जादा तर youtoob देखती थी, उसमे एक व्हीडिओ तुम्हारा देखा बहोत अच्छा लगा फिर तुम्हारे पिछले सारे व्हीडिओ देख लिये अब तो खुद को इतना मजबूत बना लिया 🙂 किसी बात का कोई असर नही होता

[@Shourya7575]

Bhot acha di

[@shapeupyourlife1577]

Bahut badiya..bahut le li preshaniya ab aap bindas jiyo 🫂

[@gaurithakur8649]

Bilkul sahi sahi kah rahe ho aap Kiran ji mera 43 running hai main bhi aap ke video se bahut inspire hote hu

[@gaurithakur8649]

Kai baar lagta ke ye video aap ne mere liye he banaya hai thank you so much

[@kiran_the_sparkle]

Nice vlog 🎉

[@magicbrothers-wx3vt]

किरन जी में कुछ समय से ठीक नहीं थी लेकिन आज आपकी वीडियो देख कर मन खुश हो गया क्या बात कही है

[@shapeupyourlife1577]

🫂

[@RukhsanaShah-l2b]

Alfhaz nahi milte aap ki tarif karne k liye aisa lagta hai aap samne baithe ho aur humlogo ko samjha rahe ho❤❤❤love u mam Allah bless u

[@bhupendarthaper7907]

True words

[@shapeupyourlife1577]

Thanks a lot 😊

[@shraddhadeshpande6009]

U r great ❤

[@seemadubey1846]

आप ने जिन्दगी को बहुत ही करिब से देखा है मेरी उम्र भी लगभग आप के हि जितनी हैं मेरी सोच भी आप के ही जैसि है हर उम्र का अपना एक अलग मजा है बस जीना आना चाहिए मैं आप के जीतना अच्छा बोल नहीं पाउगी पर i totally agree with you thanks to you mam❤❤❤❤

[@shapeupyourlife1577]

🫂

[@monikabajaj4790]

The best quote doosro ki baaton ko dil se kya lagana chalo apna dil hii kahin or lagaye to baat bane

[@GurmeetKaur-kg3pm]

Fantastic video ....Kiran me too is November born and I will be 64.... ladies who are in their 40s must have learned so many things through your video....I am a big fan of yours and still learning so many things from you...now I am also going to start writing the general 😊 You are a true inspiration for millions of ladies ❤ Waheguru ji always bless you 💖

[@affiinaaz8452]

Thanq much needed.i m in my 30s. Going to prepare myself..its gud hamein koi batane k liye h but kaash!!!hamein badon ko bhi koi batata to aaj itni ladies jo suffer kr rhi wo nhi krti...❤❤

[@shapeupyourlife1577]

Ab social media hai log apna experience share karke lakho tak phuncha sakte hai but tab aisa nahi tha, upsetting hai ki wo generation abhi bhi yeh parwah karti hai ki log kya kahenge

[@vandanapatel9979]

Love this lines--- kisi ki baat ko dil se kya lagana ,,,apna dil hi khi our lagao toh baat bne ,,,,waaah ❤

[@shwetasagare6159]

Ummidon ki ummid रखते रखते naummid रेहना सिख लेना.. This is important message for lifetime at any age.. specially for ladies

[@shapeupyourlife1577]

🙏🙏

[@colourfultaste3081]

Thank you ma'am🌹 Zindagi dekhna Aur samajhne Ke alag se najriya aapki Baton Se Mili, 40 se pahle yah chij mind mein bahut acchi se work Karegi,,thank you so much❤

[@kaneezfatima906]

Very informative n inspiring.shukriya

[@ayeshaanjum6067]

Mashallah 👌..we want part 2 of this 40 series

[@anusnabhandari719]

Jo situation aur ristaa pahele nost ho chuka hai....specially aapne blood relation ke andar kuiki 20s aur 30s me unko handle korna nahi aata tha...uska kya kore...bhul bhi nahi sakti aur repair bhi nahi ho sakta..ab to 40s me hu...ab se to aak jaisa friend mil gaya❤❤❤

[@shapeupyourlife1577]

Kharab ho chuke rishto ko theek karna kuch jyada mushkil nahi agar dono log apni ego side rakh de, agar sab samajh paye ki past ko aap change nahi kar sakte lakin present mein liya gya ek acha step future ko khoobsurat zaroor bana sakta hai ❤️

[@nehaacharya5464]

Woww.... Kotna achha topic cover kiya....

[@naaz930]

Apki baaten sun kar dil ko itna sukun. mil raha hai dil chah raha hai baar baar sunti jaoon May God bless you with good health Kiran

[@DrSA-zb2rp]

You are my friend since 3years.... Am telling u this is the bestest video u have made.... Thank you for being a friend.... Though we don't knw each other...

[@preetikakran7804]

Pehle m b boht emotional thi but fir aap mile ❤❤or aaj m happy hu life ko enjoy krti .🎉🎉 thank u so much mam.

[@shapeupyourlife1577]

🫂

[@Swamivivekanandastrengthandins]

I hope this message reaches you kiran ji.... U are an inspiration... I lost my father three years back... I was newly married and was coping up with loss of father... Seeing your videos... I got inspiration how a woman should handle her own emotions..that way i never complained to my husband... U taught me a lot... May life be good to u... My prayers and love to you... U r like a mother figure

[@sandeepsonkar6138]

Thank you so much ma'am sometime overthink ya stress ho to apke videos se sokoon milta hai 😊😊

[@sarmilasumi]

Kiran I completely agree with you. You have explained very well rather I should say perfectly. I am 55 years old but I really have been inspired by you and going to start writing journal.

[@shapeupyourlife1577]

Thanku so much 🙏

[@ajitkaur9330]

Achi laggi yeh real life related baate. Thanx

[@bhaktivyas4786]

I m enter in 40 ..Nd Thanks you Di for this video,it's a very very useful nd motivational for every woman which is coming in this age.. Thank you ,God bless you ❤️

[@charunagpal4527]

Very good topic very well explained result ye ki 40 is the best time apni life apne tarike se jine ki liye because kal hum 50s me jinda honge ya nahi kya pata jo hai aaj hai bacche ab badde ho gaye responsibility b phele se kuch kam yahi right time hai yoga excerice sahi diet self care novels ka enjoy the time😊

[@shapeupyourlife1577]

Exactly 🫶

[@stillverymuchalive8199]

Didi aapke baaton ko sunke bohot acha laga. God bless your family. Love you all 💜

[@sagarikadas3346]

Aap ka ye vdo Dil ko chu ghaya...sach me....mein vi aapke team me hu...45+....lekin sayad mai aapne aap ko pura pyar nhi de pa rhi hu ..avi vi mujhe dusre ki parwah ..unki baaton ki parwah hoti hai...aap ka vdo se bohot motivation milti hai ..Sayed ei phase vi overcome kar jau...thank a lot Kiran ji

[@hemasharma5118]

Hello Kiran g… I’m basically from Kapurthala but living in USA from past 18 years felt thousand times in my life to get myself back again… watching your videos from past one year . You’re a wonderful lady but your today’s video really touched me a lot. Now it is the time abhi nahi to kabhi nahi… Thanks for all this inspiration. God bless you😘

[@shapeupyourlife1577]

Thanku so much 🙏

[@akankshayadav3028]

Wow ma'am, dil hi jeet liya❤, every line is important ❤ thank you so much ma'am 💓🙏🏻

[@shapeupyourlife1577]

Most welcome 😊

[@RS13290]

Thank you dear. Aise video bnate rho hum motivate hote rahenge. Mai bhi November born hoon. 😊 God bless you. 😊

[@MeenaGuleria-w4t]

Wah!!!! Kya baat hai Kiran . Jeene ka Sahi treeka maine aapse hi Seekha aur aage ki koi tension hi hai Kyunki mere paas aap jaisa family member hai friend hai. Thanku❤you are best in every aspect

[@shapeupyourlife1577]

Thanks a lot 🫂

[@pallaviyadav1856]

After watching your videos I feel so positive calm and relax..... Your video is like a therapy for stress

[@shapeupyourlife1577]

My pleasure 😊

[@adibasaifi3035]

Mam apki baate dil ❤or dimag 🧠 me utar jati h ❤❤ thnku so much mam for sharing this ❤❤

[@shapeupyourlife1577]

My pleasure 😊

[@sudipachoudhury6387]

Perfectly said.....khud ka comfort corner khud create karna parta hai.

[@maheshsharma3836]

Kiran di ur talks of explanation touched my heart.Lots of love di.

[@ananyasrivastava1598]

Bahut achi samjh or samjhaya Kiran ji my bhi 40+ hun my apne apko apki in bato se relete kr pa Rahi 💓🎉 Dil se dhanyawad

[@roopapareek7049]

Love you Bahut Shanti milti hai aap ki baat sun kr 😊😊 Main or mera 12 saal ka beta aap ki sari vedio dekhte hai

[@shapeupyourlife1577]

Thanks 😊

[@jyotinagpal9468]

Sab kuch ekdum sahi kaha aapne Esa laga ki jo mai feel kerti hu vo sab bol diya aapne Very nice ❤❤

[@sk_m22]

Beautifully said.... and am ur team....40 plus....just felt each and every line....lots of love ❤

[@shapeupyourlife1577]

Thanks a ton

[@mohammedali4058]

Mashallah very nice video thank you mam aapki baten bahut acchi lagti hai❤❤❤

[@রাশিচৌধুরী]

Wowwww mam. Thanks for your sharing ❤ I m 39 right now This vlog is a guideline for me.

[@shapeupyourlife1577]

All the best

[@krishnasapariya6768]

Yes Di I'm 41 in your team member ❤

[@ruchitrivedi3778]

Bhut pyara vedio bnaya hai Kiran di aapne in 4, 5 year mai aap se bhut sikha di mane mai ese hi vedio k intar me thi aaj aap ne wo bhi vedio bnaya aap hamesha khush rho di bus aap hum sab se jude rhna love you Kiran di 🙏🙏🙏👌💐💞

[@geetasachdeva982]

Yes dear you are right aapki ek ek baat bilkul sahi hai Thank you so much ❤❤❤

[@rajnigarg836]

Hello Kiran ji .. what a wonderful video you have made...luv you dear❤❤.... very true and clear thoughts about life of a woman in her 40s

[@vikaspaygude1600]

Most required video 😍Thank you so much maam🙏🙏🙏💐💐👌👌❤️

[@vershadiwan4148]

Superb di mza aa gya plz aisi video aur bhi banaen❤

[@ritasharma3734]

Thank u so much ma'am video ke liye....u r the best ❤

[@shapeupyourlife1577]

Most welcome 😊

[@irumnoreen2007]

Best video ever ❤

[@Amanmaurya966]

Mam main 17 ka hu....... Aur app meri inspiration hai ❤

[@shapeupyourlife1577]

Thanks 😊

[@suchitrarout]

Loved the video….Each part is absolutely true!

[@shapeupyourlife1577]

Glad you enjoyed it!

[@vidhya626]

Waw waw just waw mam mere pas words nhi h is video ki tarif k liye,Kash m bhi abhi 40s m hoti 😂😂,mam plz make Vedic for 30s I'm in 30s , ,Thora reham 30 ki team k liye bhi 🙏 🙏 🙏 love u alot ,m apko 2020 2019 se dekh rhi hu ,love u

[@SaritaSingh-b8d]

Funtastic Kiran ji❤

[@manjurawal436]

Radhe Radhe kiran ji… I’m 💯 agree with you mai bhi aise hi hu bachho ke leye🙌🧿❤️🫶

[@poonamvermaofficial]

Emotional kar diya didi aapne 😭😭😭😭thanks didi is video ke liye❤❤❤❤😊😊😊😊😊

[@shapeupyourlife1577]

🫂

[@sangeetaramteke7102]

Mujhe bus ISI video Ka Intezar tha thank u so Mach mam love you

[@NS_SHANU]

❤❤❤kiran ji aapki baton se me na jane kyu hamesha relate kar jati hu....

[@anamikasingh7894]

First of all love u Kiran sach kahun to hum sab jante Hain but ignore kar baithte hai Kabhi laparwahi se to kabhi gusse se but sahi kaha it's time to befikare it's time to be active. Thanks lots of love 😘

[@shapeupyourlife1577]

Exactly Take care dear 🙏

[@pallavisharma9903]

Very practical and inspiring video..

[@shapeupyourlife1577]

Thanks a lot

[@chandrasenametange6705]

जिंदगी जिनेका असली मजा अब आ रहा हैं मेरी पुरी जिंदगी बदल दि तुमने, the great kiran thakur 🤗👌👍

[@shapeupyourlife1577]

🫶❤️

[@renurenubala8430]

Your smile teaches me importance ऑफ happiness

[@samsungc5569]

AJ se 3 Saal pehly intermitn fasting ka word apse suna tha n AJ me khud IF se 17 kg lose kr chuki hon

[@shruthyg]

Awesome !!!! Valuable content❤️❤️ Belong to your team ☺️☺️

[@shapeupyourlife1577]

Thank you so much 😀

[@learningjourney3670]

Very nice ma'am 👌 bohat achi baatein batayi mai apni mom ko irritated hote hue dekh kr decided kr liya tha ke mujhe aise age nhi hona ...aur phir meri self improvement improvement ki journey shuru hui😊

[@shapeupyourlife1577]

All the best 👍

[@Chanchaldiwan1]

Best information Kiran mam❤❤

[@shapeupyourlife1577]

Thanks a lot

[@shainaazbegum5267]

Hi kiran ji.... I too become strong both mentally and emotionally and trying to be fit physically as well and maintaining diet also as first priority after watching your videos... Thank you for such lovely video

[@vaishalirathva988]

Hello mam...I'm 31 hu but muje aapke video....many many insper...Thank you❤❤❤❤❤Best video

[@shapeupyourlife1577]

My pleasure 😊

[@kaneezfatima906]

Best motivational speaker ❤❤

[@shapeupyourlife1577]

🙏🙏

[@VibhaWadkar]

❤you are the best

[@lakshmimanjunath3273]

Hi Kiran ur right dear I am also in 40 s I too feel same

[@shapeupyourlife1577]

That's great

[@jayaiyer2113]

Amazing video,same situation mere sath hai😅,mughe laga yeh sirf mere saath ho rha hai,now i understood this happens with everyone

[@santikhutti9458]

Bohot acha video bnaya di❤

[@manglamjha5560]

Dil ko chu liya apne🫶itna deharaw kamal hai ap to ❤️

[@susmitadash2052]

Kya bat kahi .❤ bahut khub

[@poojaprakash6871]

Bahut acha lga aapki baat sun kr 😊

[@narendermamgai6735]

Kiran ji aaj to aapane बड़े-बड़े motivational speaker ko fail kar Diya. I appreciate your advice,

[@shapeupyourlife1577]

Thanks for your lovely words 🥰

[@tarandeepsethi3367]

Great video You spoke of so many things in a very simple and interesting way Really appreciate your communication skills Keep going All the best 🎉🎉

[@shapeupyourlife1577]

Thanks 🙏

[@sheebakhan7175]

Very beautiful video ,it touches my heart ,I send it to all my fourties friends group ...thanks Kiran jii...

[@nayakgamerz1682]

Very nice video Kiran ji ❤❤

[@ditsidiys6869]

Very informative n out of the box topic u have choosen.thanks a lot for this sharing❤

[@shapeupyourlife1577]

My pleasure 😊

[@ammarahsufian9655]

Zabardast video From Pakistan ❤❤❤🎉🎉

[@bipanpreetkaur9066]

Very true kiran relations affect. And your smile very beautiful and according to me it tells a wonderful story. Stay blessed 🙏🙏🙏

[@supriyajan3822]

I have not commented on ur videos for so long but I don't miss watching ur single videos..love ur videos and motivation ❤❤❤❤❤❤

[@poojasharma-ds8bs]

Thanks di for this vlog on this topic u r my inspiration and best motivational speaker

[@shapeupyourlife1577]

Thanks a ton

[@MoumitaSahakundu]

Thanks a lot , u make me a better version of mine in every aspect of life throughout 4 years, though we are in same age but u deserve respect, love u and eagerly awaiting for your next vlog ❤

[@shapeupyourlife1577]

Thanks 🙏

[@shraddhagokhale114]

Bahot badhiya ❤ perfect vlog for me. Abhi mai 40s me enter ho chuki hu. Bahot irritation chidchid ho jati hai kabhi kabhi ki dimag ekdam se sunn ho jata hai. Lekin aapki kahi hui baate hamesha yaad rakhungi. Ignore karna dheere dheere sikh lungi 😅 very nice vlog

[@shapeupyourlife1577]

All the best 👍

[@shraddhagokhale114]

@@shapeupyourlife1577 thank you so much

[@dronabhatia626]

V beautiful and helpful vedio❤❤❤

[@shapeupyourlife1577]

Thanks 😊

[@diptivarma6024]

Very Very Very good, useful and informative video which can change our life ahead in a better way Love you lot and take care 🙂 ❤❤❤❤❤❤❤

[@shapeupyourlife1577]

So nice of you

[@rajnipansare5776]

Yess im in your team 😊 thank u so much for the video

[@ketakivarshney9181]

Very touchy topic...awesome ❤

[@Wolfoo11]

Aap ne bahut acchi aur useful baatein bataye hai thank you soo much sister God bless you 🙏 take care bye bye😊

[@shreya29jo]

Kya baat hai ..kiranji..बहुत badhiya content..kafi sawalonke jawab mil gaye..Thank you

[@shapeupyourlife1577]

My pleasure 😊

[@simishajuplakka3698]

Awesome video. Whatever you mentioned is SO TRUE. Thinking about the future, wen we mothers will have an empty nest, was true. I too clean the kids room as much as I can. Then leave it to them. Like your Mom in-law mentioned about Uday, my son does the same. He'll not keep the folded clothes inside. It's just lying on the bed for weeks. Today you spoke so much (more than your normal videos) but everything made sense. It's actually happening in our 40s. So relatable ❤❤❤ Thank you for putting this up

[@shapeupyourlife1577]

So true!

[@kalpanatiwari5961]

Very inspiring video!! ❤ Kiranji, you are amazing. 😊 I have completed 56 on 21st August. Big fan of yours . 😍 Aapke video ka wait karti hu. Ye video dekhkar apne aapko comment karnese nahi rok pai. ( 1st comment) Love you ❤❤

[@hemagarg9275]

Very well said dear.Yes I'm in ur team and agree with allur thoughts ❤❤

[@shapeupyourlife1577]

👍

[@YuvrajBidhuri-g4v]

Mam aapki baten Dil Ko chhu gai

[@purnimashukla8666]

Kiran ji,ap lower middle class women ke liye ek achaa healthy diet routine share kare,kyuki hamara bught itna nahi hota ki hm alag se apne liye fruits aur nuts kha paye,hamare liye to sabji khana v muskil ho jata hai.

[@shapeupyourlife1577]

Sure i will try

[@manjitsdiary]

Very well explained❤ , I m 50 and it's true❤

[@journeylife4495]

Best video🎉❤sabke man ki baat boli hai

[@bhupendarthaper7907]

Woow kiran di you are an angel ❤you are awesome ❤you are our inspiration luv u so much,,,, Aapke saath aisa connection ho gaya he jese maa beti ka,, two sisters ka ❤❤

[@shapeupyourlife1577]

🫂

[@amrutaprajapati4276]

40 age k lea ab tak ki sabse best video

[@meenakshipal251]

Bhhht sahi bataya apne ddi❤❤thanks 🙏 much needed video