किरण कभी कभी इतनी मस्त व्हीडिओ बनाती हो.. कि मुहं से निकल ही जाता हैं, वाह क्या बात हैं मै 54 साल कि हू, लेकिन तुम्हारी बहोत बडी फॅन हू,मैने जिंदगी मे बहोत उतार चढाव देखे हैं, कभी पती ने साथ नही दिया ना बेटा अच्छा निकला कई बार मुझे मनोवैज्ञानिक के पास जाना पडा छोटी छोटी बातो को दिल से लगा लेना और वही सोच कर परेशान होना, कितने सालो तक यही चलता रहा फिर मेरी बेटी ने मुझे मोबाईल दिया मै जादा तर youtoob देखती थी, उसमे एक व्हीडिओ तुम्हारा देखा बहोत अच्छा लगा फिर तुम्हारे पिछले सारे व्हीडिओ देख लिये अब तो खुद को इतना मजबूत बना लिया 🙂 किसी बात का कोई असर नही होता
@Shourya75752 ай бұрын
Bhot acha di
@shapeupyourlife15772 ай бұрын
Bahut badiya..bahut le li preshaniya ab aap bindas jiyo 🫂
@gaurithakur86492 ай бұрын
Bilkul sahi sahi kah rahe ho aap Kiran ji mera 43 running hai main bhi aap ke video se bahut inspire hote hu
@gaurithakur86492 ай бұрын
Kai baar lagta ke ye video aap ne mere liye he banaya hai thank you so much
@kiran_the_sparkle2 ай бұрын
Nice vlog 🎉
@magicbrothers-wx3vt2 ай бұрын
किरन जी में कुछ समय से ठीक नहीं थी लेकिन आज आपकी वीडियो देख कर मन खुश हो गया क्या बात कही है
@shapeupyourlife15772 ай бұрын
🫂
@seemadubey18462 ай бұрын
आप ने जिन्दगी को बहुत ही करिब से देखा है मेरी उम्र भी लगभग आप के हि जितनी हैं मेरी सोच भी आप के ही जैसि है हर उम्र का अपना एक अलग मजा है बस जीना आना चाहिए मैं आप के जीतना अच्छा बोल नहीं पाउगी पर i totally agree with you thanks to you mam❤❤❤❤
@shapeupyourlife15772 ай бұрын
🫂
@monikabajaj47902 ай бұрын
The best quote doosro ki baaton ko dil se kya lagana chalo apna dil hii kahin or lagaye to baat bane
@RukhsanaShah-l2b2 ай бұрын
Alfhaz nahi milte aap ki tarif karne k liye aisa lagta hai aap samne baithe ho aur humlogo ko samjha rahe ho❤❤❤love u mam Allah bless u
@bhupendarthaper79072 ай бұрын
True words
@shapeupyourlife15772 ай бұрын
Thanks a lot 😊
@shraddhadeshpande60092 ай бұрын
U r great ❤
@colourfultaste30812 ай бұрын
Thank you ma'am🌹 Zindagi dekhna Aur samajhne Ke alag se najriya aapki Baton Se Mili, 40 se pahle yah chij mind mein bahut acchi se work Karegi,,thank you so much❤
@naaz9302 ай бұрын
Apki baaten sun kar dil ko itna sukun. mil raha hai dil chah raha hai baar baar sunti jaoon May God bless you with good health Kiran
@affiinaaz84522 ай бұрын
Thanq much needed.i m in my 30s. Going to prepare myself..its gud hamein koi batane k liye h but kaash!!!hamein badon ko bhi koi batata to aaj itni ladies jo suffer kr rhi wo nhi krti...❤❤
@shapeupyourlife15772 ай бұрын
Ab social media hai log apna experience share karke lakho tak phuncha sakte hai but tab aisa nahi tha, upsetting hai ki wo generation abhi bhi yeh parwah karti hai ki log kya kahenge
@GurmeetKaur-kg3pm2 ай бұрын
Fantastic video ....Kiran me too is November born and I will be 64.... ladies who are in their 40s must have learned so many things through your video....I am a big fan of yours and still learning so many things from you...now I am also going to start writing the general 😊 You are a true inspiration for millions of ladies ❤ Waheguru ji always bless you 💖
@shwetasagare61592 ай бұрын
Ummidon ki ummid रखते रखते naummid रेहना सिख लेना.. This is important message for lifetime at any age.. specially for ladies
@shapeupyourlife15772 ай бұрын
🙏🙏
@sandeepsonkar61382 ай бұрын
Thank you so much ma'am sometime overthink ya stress ho to apke videos se sokoon milta hai 😊😊
@mohammedali40582 ай бұрын
Mashallah very nice video thank you mam aapki baten bahut acchi lagti hai❤❤❤
@kaneezfatima9062 ай бұрын
Very informative n inspiring.shukriya
@ayeshaanjum60672 ай бұрын
Mashallah 👌..we want part 2 of this 40 series
@sarmilasumi2 ай бұрын
Kiran I completely agree with you. You have explained very well rather I should say perfectly. I am 55 years old but I really have been inspired by you and going to start writing journal.
@shapeupyourlife15772 ай бұрын
Thanku so much 🙏
@DrSA-zb2rp2 ай бұрын
You are my friend since 3years.... Am telling u this is the bestest video u have made.... Thank you for being a friend.... Though we don't knw each other...
@preetikakran78042 ай бұрын
Pehle m b boht emotional thi but fir aap mile ❤❤or aaj m happy hu life ko enjoy krti .🎉🎉 thank u so much mam.
@shapeupyourlife15772 ай бұрын
🫂
@akankshayadav30282 ай бұрын
Wow ma'am, dil hi jeet liya❤, every line is important ❤ thank you so much ma'am 💓🙏🏻
@shapeupyourlife15772 ай бұрын
Most welcome 😊
@stillverymuchalive8199Ай бұрын
Didi aapke baaton ko sunke bohot acha laga. God bless your family. Love you all 💜
@ajitkaur93302 ай бұрын
Achi laggi yeh real life related baate. Thanx
@RS132902 ай бұрын
Thank you dear. Aise video bnate rho hum motivate hote rahenge. Mai bhi November born hoon. 😊 God bless you. 😊
@adibasaifi30352 ай бұрын
Mam apki baate dil ❤or dimag 🧠 me utar jati h ❤❤ thnku so much mam for sharing this ❤❤
@shapeupyourlife15772 ай бұрын
My pleasure 😊
@ritasharma37342 ай бұрын
Thank u so much ma'am video ke liye....u r the best ❤
@shapeupyourlife15772 ай бұрын
Most welcome 😊
@sudipachoudhury63872 ай бұрын
Perfectly said.....khud ka comfort corner khud create karna parta hai.
@ruchitrivedi37782 ай бұрын
Bhut pyara vedio bnaya hai Kiran di aapne in 4, 5 year mai aap se bhut sikha di mane mai ese hi vedio k intar me thi aaj aap ne wo bhi vedio bnaya aap hamesha khush rho di bus aap hum sab se jude rhna love you Kiran di 🙏🙏🙏👌💐💞
@roopapareek70492 ай бұрын
Love you Bahut Shanti milti hai aap ki baat sun kr 😊😊 Main or mera 12 saal ka beta aap ki sari vedio dekhte hai
@shapeupyourlife15772 ай бұрын
Thanks 😊
@pallaviyadav18562 ай бұрын
After watching your videos I feel so positive calm and relax..... Your video is like a therapy for stress
@shapeupyourlife15772 ай бұрын
My pleasure 😊
@ananyasrivastava15982 ай бұрын
Bahut achi samjh or samjhaya Kiran ji my bhi 40+ hun my apne apko apki in bato se relete kr pa Rahi 💓🎉 Dil se dhanyawad
@jyotinagpal94682 ай бұрын
Sab kuch ekdum sahi kaha aapne Esa laga ki jo mai feel kerti hu vo sab bol diya aapne Very nice ❤❤
@maheshsharma38362 ай бұрын
Kiran di ur talks of explanation touched my heart.Lots of love di.
@nehaacharya54642 ай бұрын
Woww.... Kotna achha topic cover kiya....
@chandrasenametange67052 ай бұрын
जिंदगी जिनेका असली मजा अब आ रहा हैं मेरी पुरी जिंदगी बदल दि तुमने, the great kiran thakur 🤗👌👍
@shapeupyourlife15772 ай бұрын
🫶❤️
@MeenaGuleria-w4t2 ай бұрын
Wah!!!! Kya baat hai Kiran . Jeene ka Sahi treeka maine aapse hi Seekha aur aage ki koi tension hi hai Kyunki mere paas aap jaisa family member hai friend hai. Thanku❤you are best in every aspect
@shapeupyourlife15772 ай бұрын
Thanks a lot 🫂
@sangeetaramteke71022 ай бұрын
Mujhe bus ISI video Ka Intezar tha thank u so Mach mam love you
@Swamivivekanandastrengthandins2 ай бұрын
I hope this message reaches you kiran ji.... U are an inspiration... I lost my father three years back... I was newly married and was coping up with loss of father... Seeing your videos... I got inspiration how a woman should handle her own emotions..that way i never complained to my husband... U taught me a lot... May life be good to u... My prayers and love to you... U r like a mother figure
@bhaktivyas47862 ай бұрын
I m enter in 40 ..Nd Thanks you Di for this video,it's a very very useful nd motivational for every woman which is coming in this age.. Thank you ,God bless you ❤️
@anusnabhandari7192 ай бұрын
Jo situation aur ristaa pahele nost ho chuka hai....specially aapne blood relation ke andar kuiki 20s aur 30s me unko handle korna nahi aata tha...uska kya kore...bhul bhi nahi sakti aur repair bhi nahi ho sakta..ab to 40s me hu...ab se to aak jaisa friend mil gaya❤❤❤
@shapeupyourlife15772 ай бұрын
Kharab ho chuke rishto ko theek karna kuch jyada mushkil nahi agar dono log apni ego side rakh de, agar sab samajh paye ki past ko aap change nahi kar sakte lakin present mein liya gya ek acha step future ko khoobsurat zaroor bana sakta hai ❤️
@manjurawal4362 ай бұрын
Radhe Radhe kiran ji… I’m 💯 agree with you mai bhi aise hi hu bachho ke leye🙌🧿❤️🫶
@Wolfoo112 ай бұрын
Aap ne bahut acchi aur useful baatein bataye hai thank you soo much sister God bless you 🙏 take care bye bye😊
@rajnigarg8362 ай бұрын
Hello Kiran ji .. what a wonderful video you have made...luv you dear❤❤.... very true and clear thoughts about life of a woman in her 40s
@vikaspaygude16002 ай бұрын
Most required video 😍Thank you so much maam🙏🙏🙏💐💐👌👌❤️
@geetasachdeva9822 ай бұрын
Yes dear you are right aapki ek ek baat bilkul sahi hai Thank you so much ❤❤❤
@charunagpal45272 ай бұрын
Very good topic very well explained result ye ki 40 is the best time apni life apne tarike se jine ki liye because kal hum 50s me jinda honge ya nahi kya pata jo hai aaj hai bacche ab badde ho gaye responsibility b phele se kuch kam yahi right time hai yoga excerice sahi diet self care novels ka enjoy the time😊
@shapeupyourlife15772 ай бұрын
Exactly 🫶
@vidhya6262 ай бұрын
Waw waw just waw mam mere pas words nhi h is video ki tarif k liye,Kash m bhi abhi 40s m hoti 😂😂,mam plz make Vedic for 30s I'm in 30s , ,Thora reham 30 ki team k liye bhi 🙏 🙏 🙏 love u alot ,m apko 2020 2019 se dekh rhi hu ,love u
@poojasharma-ds8bs2 ай бұрын
Thanks di for this vlog on this topic u r my inspiration and best motivational speaker
@shapeupyourlife15772 ай бұрын
Thanks a ton
@রাশিচৌধুরী2 ай бұрын
Wowwww mam. Thanks for your sharing ❤ I m 39 right now This vlog is a guideline for me.
@shapeupyourlife15772 ай бұрын
All the best
@jayaiyer21132 ай бұрын
Amazing video,same situation mere sath hai😅,mughe laga yeh sirf mere saath ho rha hai,now i understood this happens with everyone
@sk_m222 ай бұрын
Beautifully said.... and am ur team....40 plus....just felt each and every line....lots of love ❤
@shapeupyourlife15772 ай бұрын
Thanks a ton
@NS_SHANU2 ай бұрын
❤❤❤kiran ji aapki baton se me na jane kyu hamesha relate kar jati hu....
@sagarikadas33462 ай бұрын
Aap ka ye vdo Dil ko chu ghaya...sach me....mein vi aapke team me hu...45+....lekin sayad mai aapne aap ko pura pyar nhi de pa rhi hu ..avi vi mujhe dusre ki parwah ..unki baaton ki parwah hoti hai...aap ka vdo se bohot motivation milti hai ..Sayed ei phase vi overcome kar jau...thank a lot Kiran ji
@bipanpreetkaur90662 ай бұрын
Very true kiran relations affect. And your smile very beautiful and according to me it tells a wonderful story. Stay blessed 🙏🙏🙏
@bhupendarthaper79072 ай бұрын
Woow kiran di you are an angel ❤you are awesome ❤you are our inspiration luv u so much,,,, Aapke saath aisa connection ho gaya he jese maa beti ka,, two sisters ka ❤❤
@shapeupyourlife15772 ай бұрын
🫂
@suchitrarout2 ай бұрын
Loved the video….Each part is absolutely true!
@shapeupyourlife15772 ай бұрын
Glad you enjoyed it!
@hemasharma51182 ай бұрын
Hello Kiran g… I’m basically from Kapurthala but living in USA from past 18 years felt thousand times in my life to get myself back again… watching your videos from past one year . You’re a wonderful lady but your today’s video really touched me a lot. Now it is the time abhi nahi to kabhi nahi… Thanks for all this inspiration. God bless you😘
@shapeupyourlife15772 ай бұрын
Thanku so much 🙏
@narendermamgai67352 ай бұрын
Kiran ji aaj to aapane बड़े-बड़े motivational speaker ko fail kar Diya. I appreciate your advice,
@shapeupyourlife15772 ай бұрын
Thanks for your lovely words 🥰
@vershadiwan41482 ай бұрын
Superb di mza aa gya plz aisi video aur bhi banaen❤
@shreya29jo2 ай бұрын
Kya baat hai ..kiranji..बहुत badhiya content..kafi sawalonke jawab mil gaye..Thank you
@shapeupyourlife15772 ай бұрын
My pleasure 😊
@sheebakhan71752 ай бұрын
Very beautiful video ,it touches my heart ,I send it to all my fourties friends group ...thanks Kiran jii...
@YuvrajBidhuri-g4v2 ай бұрын
Mam aapki baten Dil Ko chhu gai
@manglamjha55602 ай бұрын
Dil ko chu liya apne🫶itna deharaw kamal hai ap to ❤️
@modgil83272 ай бұрын
Very informative kiran g. Well said about women health issues. Thanx for guidence. Luv to watch ur videos 😍🥰
@shapeupyourlife15772 ай бұрын
🙏🙏
@learningjourney36702 ай бұрын
Very nice ma'am 👌 bohat achi baatein batayi mai apni mom ko irritated hote hue dekh kr decided kr liya tha ke mujhe aise age nhi hona ...aur phir meri self improvement improvement ki journey shuru hui😊
@shapeupyourlife15772 ай бұрын
All the best 👍
@poonamvermaofficial2 ай бұрын
Emotional kar diya didi aapne 😭😭😭😭thanks didi is video ke liye❤❤❤❤😊😊😊😊😊
@shapeupyourlife15772 ай бұрын
🫂
@renurenubala84302 ай бұрын
Your smile teaches me importance ऑफ happiness
@poojaprakash68712 ай бұрын
Bahut acha lga aapki baat sun kr 😊
@hemagarg92752 ай бұрын
Very well said dear.Yes I'm in ur team and agree with allur thoughts ❤❤
@shapeupyourlife15772 ай бұрын
👍
@vaishalirathva9882 ай бұрын
Hello mam...I'm 31 hu but muje aapke video....many many insper...Thank you❤❤❤❤❤Best video
@shapeupyourlife15772 ай бұрын
My pleasure 😊
@kirandeepkaur63792 ай бұрын
Nice Mam ❤❤jb bi aapki videos dekhti hu to bhut motivation milti h.thank you
@tarandeepsethi33672 ай бұрын
Great video You spoke of so many things in a very simple and interesting way Really appreciate your communication skills Keep going All the best 🎉🎉
@shapeupyourlife15772 ай бұрын
Thanks 🙏
@ditsidiys68692 ай бұрын
Very informative n out of the box topic u have choosen.thanks a lot for this sharing❤
@shapeupyourlife15772 ай бұрын
My pleasure 😊
@RakeshSaini-lm2lr2 ай бұрын
Kiran ji apki bate mughe bhut vdiya lgti h mera dil bhut khush ho jata h🙏🙏love u soooo much ❤️❤️🙌🙌
@shapeupyourlife15772 ай бұрын
Thanks dear 🫶
@diptivarma60242 ай бұрын
Very Very Very good, useful and informative video which can change our life ahead in a better way Love you lot and take care 🙂 ❤❤❤❤❤❤❤
@shapeupyourlife15772 ай бұрын
So nice of you
@Shourya75752 ай бұрын
Thank you sooooo much di aap bahut motivate video banaya man shan't ho gaya thank you so my dear sister ❤❤❤❤
@shapeupyourlife15772 ай бұрын
Take care 💞
@sursangambyananya4572 ай бұрын
Hello mam..... Really inspired by your vedio ..... I'm in my thirtys ...... Thanks mam u r my inspiration
@shapeupyourlife15772 ай бұрын
Thanks 🙏
@mridulasharma65212 ай бұрын
किरण जी 🙏🙏 बहुत बढ़िया कहा आपने ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@shainaazbegum52672 ай бұрын
Hi kiran ji.... I too become strong both mentally and emotionally and trying to be fit physically as well and maintaining diet also as first priority after watching your videos... Thank you for such lovely video
@archanamathur12302 ай бұрын
Bahut badhiya video hum ya janta to hai lakin life mai utar nahi pata
@kaneezfatima9062 ай бұрын
Best motivational speaker ❤❤
@shapeupyourlife15772 ай бұрын
🙏🙏
@PriyankaSingh-nf8fs2 ай бұрын
Thik kha ma'am aapne mai aap se sehmat hu ma'am 👌👌👌👌👌👌👌👌👌very nice video ma'am 👌👌👌
@kavitaraj59962 ай бұрын
Good morning Kiran ji, very beautifully apne kaha, thank you for sharing ❤hv great day 💕
@shapeupyourlife15772 ай бұрын
Thanks a lot
@meenujasrotia15012 ай бұрын
Each and every word speak by you is true.
@shapeupyourlife15772 ай бұрын
🙏🙏
@nishasin5192 ай бұрын
Thank you kiran ji mai ap ke hi tim me hu.... Video dekha kar thodi himmat mili love you❤ kiran ji ❤❤❤
@shapeupyourlife15772 ай бұрын
🫶
@nishasin5192 ай бұрын
🥰🥰
@amrutaprajapati42762 ай бұрын
40 age k lea ab tak ki sabse best video
@shruthyg2 ай бұрын
Awesome !!!! Valuable content❤️❤️ Belong to your team ☺️☺️
@shapeupyourlife15772 ай бұрын
Thank you so much 😀
@udayrana54452 ай бұрын
Appki batho se mujhe himmat milti ha
@ruchibagada6212 ай бұрын
Suppppppppp video mem really har bar me bolti hu ap na man ki bat bol dete ho mem ek ek wrds trueee mem
@abhilashasaxena9482 ай бұрын
Good moring mam , thanks for sharing ❤💐 hv a good day .. God gives u long life lots of love ❤
@shapeupyourlife15772 ай бұрын
Thank you! You too!
@poonamahuja68022 ай бұрын
Good one...so simply you have explained the emotions. of life Learned many things from you
@anantvyas00012 ай бұрын
Kya ikhu .....manobal badhane k liye dil se dhanyawad
@AnanyaKar-w9n2 ай бұрын
Very nice motivation with sweet voice.. love from Odisha ❤
@MoumitaSahakundu2 ай бұрын
Thanks a lot , u make me a better version of mine in every aspect of life throughout 4 years, though we are in same age but u deserve respect, love u and eagerly awaiting for your next vlog ❤
@shapeupyourlife15772 ай бұрын
Thanks 🙏
@supriyajan38222 ай бұрын
I have not commented on ur videos for so long but I don't miss watching ur single videos..love ur videos and motivation ❤❤❤❤❤❤
@Kaur812 ай бұрын
Hello ma'am! Amazing video ❤Very motivational vlog Aapse bahut kuch seekhne ko milta hai This vidoe is much needeed Aapki ek ek baat sach hai Thanks a lot!
@mridullllyadav2 ай бұрын
Very nice and motivational video ❤thank you kiran mam🙏
@shapeupyourlife15772 ай бұрын
Thanks a lot
@lakshmimanjunath32732 ай бұрын
Hi Kiran ur right dear I am also in 40 s I too feel same
@shapeupyourlife15772 ай бұрын
That's great
@pollyswonderlife86642 ай бұрын
I like your videos , specially this type of motivational videos
@shapeupyourlife15772 ай бұрын
Glad to hear that
@anamikasingh78942 ай бұрын
First of all love u Kiran sach kahun to hum sab jante Hain but ignore kar baithte hai Kabhi laparwahi se to kabhi gusse se but sahi kaha it's time to befikare it's time to be active. Thanks lots of love 😘
@shapeupyourlife15772 ай бұрын
Exactly Take care dear 🙏
@MohammedAli-xe8wu2 ай бұрын
Menapouse me kounse yoga sahi hai plzzz guide kary. Thank you 🙏🙏🙏
@meenakshipal2512 ай бұрын
Bhhht sahi bataya apne ddi❤❤thanks 🙏 much needed video
@shashisharma82982 ай бұрын
good information ji for man and women thx for this❤❤❤