Think about solutions, not problems!

[@MoDin117]

I started training myself this skill last year. Now i'm doing it in like 50% of the situations and this is a huge progress for me.

[@SantiLucero098]

I came for a react native tutorial and I've got life lessons, thank you ❤️

[@marieweigel4482]

🙂❤️

[@Adrianpublandlord]

There is a solution to every problem … this is my motto

[@JesseWeigel]

That is a great motto!

[@shhere7851]

I've seen a video for you previously where you talked about how you adapted a new routine that might have helped you get rid of your deppersion, first of all, I'm happy to see someone having this transition in his life, and I want to ask if there was a method that helped you stick with the routine through your deppresion?

[@JesseWeigel]

I am not sure if this is the best way but it worked for me. I would start every day listening to motivational speeches on youtube. I would also get angry about all the things I missed or messed up in life because of the depression. When I had to do something difficult I would visualize a physical battle with depression. It is difficult to keep that level of intensity going all the time. About every other week I would crash at some point and take a long nap from exhaustion. It isn't an easy way to live but it is so much better than living with depression.