This 2 Ingredient Pasta Has Less Than 1 Net Carb!

[@giseleaparecidadesouza6029]

I made these and they came out really nice, then I put red sauce on top that was too hot. The whole thing melted right in the dish, so I just mixed it all together and re-poured it back onto my mat, let it cool and harden a bit, rolled it up, sliced it into strands and I have these beautiful tomato noodles! What I thought was going to be a mess, actually turned out perfect! This was a good mistake, because in the future, I could add a different type of sauce into the cheese mixture, so I don’t have to worry about the pasta melting by pouring a warm sauce on top.

[@kathykelly2876]

Going to try this! These "noodles" look like they would be perfect with spinach pesto. Sprinkle on some pine nuts, slice up some olives, a little feta...pesto salad!

[@susansimpson3395]

This looks good!!!

[@kathykelly2876]

@@susansimpson3395 I just got around to making this, it is divine!

[@amandaredd3057]

I'm not even on keto (I'm a calorie counter) but you ladies are so fun to watch that I get sucked right on in! I love you 2 - so funny!

[@KevinConlon69]

What if you used a squeeze bottle to squirt it on the parchment paper, instead of pouring it then cutting?

[@deeevoted8810]

Say ladies, I tried the last 2 ingredient pasta and this one looks easier. The last one fell apart or melted apart. Thanks for the warning though you probably warned us last time too and I didn't take your advice. You two are so fun. I wish I had a twin sister to do keto with. Your videos are the next best thing for me. Thanks!

[@ketotwins]

❤️❤️🤗🤗

[@ann-louisep7573]

I too find you two amusing! You seem like regular people and it doesn’t hurt that you are fellow Chicagoan’s.

[@ketotwins]

Thank you!!

[@katieirish5765]

I usually make these noodles for cold summer salads; it's delicious. 1/4 C Mozzarella 1/4 C Water 2 T Gelatin 1/4 t celery salt I pour it onto a silpat - cover it with another silpat and roll it out evenly. When cool, spray lightly with oil, roll up and slice to desired thickness. Add to your favorite keto salad.

[@theresedignard4267]

Sounds good. Thanks for sharing.

[@angelaa9948]

I ❤️ the idea of adding celery salt! It’ll be nice to try to duplicate my mom’s pasta salad-minus the pasta. Thanks for sharing your recipe

[@katieirish5765]

@@angelaa9948 I think you'll be pleasantly surprised with it. Come back and tell us how it went.

[@laneyno8]

Oh my…thank you for sharing that recipe. I was just wondering what 4 boxes of gelatin would do to your internal organs after ingestion. This recipe seems so much more sensible. Love that the girls tried this with the suggestion of a cold pasta salad. Thank you all!

[@bibsann861]

What's a silpat.

[@michellesutton-luminoso9148]

Not sure if you want subscriber recipes, but I thought I would share. I make a 2 ingredient chaffle everyday for my lunch. The recipe makes 2 thick chaffles or 4 thinner chaffles. I use 2 eggs and two tablespoons of ground flax seed. I use a fork to break the yolk and stir up the mixture and then use a spoon to combine everything. That is it! For two thick chaffles, I cook it for 5 minutes. It makes an excellent sandwich. Cheers!

[@sarasmr4278]

Thanks for sharing, I will try this tomorrow. Always looking for the best bread :) I bet you could do a pancake and make it a wrap, too. My go-to chaffle has been 1 egg and 1 cup of shredded cheese. I like to add a bunch of jalapeno and top with sour cream for a jalapeno popper thing, or add bacon and scallions for a loaded baked potato sort of taste. The longer you cook it the crunchier it gets. Hope you enjoy!

[@Suecanadian]

Thanks I will make today🌻🌻🌻

[@cathyjohnson5652]

how do you cook it. Bake, fry ???

[@hajnika1111]

Thank you!

[@lindasmith6786]

Thank you I will be trying this one 😊

[@andrealipson6172]

You talked about xantham gum... just made a simple syrup with bochasweet combined with xantham gum and vanilla extract... this is the "cream base" for starbuck's Frappuccino that hold their frapps together. 3 tablespoons of this base with ice, expresso cold brew & heavy cream in a GOOD blender... OMG! Perfect! Cream Base Recipe: 1 c water 2 c bochasweet granular 2 t xanthan gum powder 3 t vanilla extract (Make the simple syrup, then cool. Place syrup & 2 remaining ingredients into blender for 1-2 minutes. Store in fridge until you need to make a frapp.)

[@theastewart6721]

James is right. You deserve better. Why anyone would watch and not subscribe is beyond me. You two are great! So encouraging! Thanks for sharing this recipe with us. 💞

[@cheffatgrams]

Gummy pasta😜 James is so right subscribers are so hard to get🤔 You guys truly should have more😁

[@ketotwins]

Haha thank you! The pasta was actually good, Im going to make it again this week! :) -Em

[@cheffatgrams]

@@ketotwins y’all made me want lasagna 😂

[@stayfaithful4860]

Well said James!! 100% agree this Chanel is fun and informative. You girls are really a joy to watch.

[@carolcote2196]

I'd give it a try. Not keen about the sauce lacking heat. I like items that should be hot, to be hot. You talked about lasagna. I have used the noodles from Amazon called hearts of palm noodles. I have parboiled them 1st, and then continued putting the layers of lasagna together. It was very good, hot and satisfying. The hearts of palm noodles are insanely low in carbs. So check it out. Love the video.

[@CarolynnMc01]

I saw this a while ago but but i forgot the recipe so here I am again! I think your pasta salad idea is a good one, but I'm gong to try this according to your recipe first. I love it that you show us strange and wonderful recipes. Thank you

[@gaylejideofor6198]

James Palmer you are sooo correct. I love this channel and the humor. So needed . Makes checking in so often somthing I look forward to. "Laffy-Taffy"~ Bahaaaaaah Great job ladies. Luv from MN.~ Gg

[@the_medievalchick]

I realized that I mostly miss the taste of the topping when doing keto, not the pasta itself, so what I do as a pasta substitute is either shredded cabbage or zucchini cooked in a pan with Bolognese sauce and parmesan or other topping, which gives that kind of vibe...

[@ketotwins]

Great tip! we love shredded cabbage has a pasta substitute!

[@kiwisiwi8356]

I agree they need more subscribers they are great and have so many great videos

[@ketotwins]

Thank you!

[@shirlynssleeve4661]

My Mr & I started a Carnivore Cut so this would be great with Alfredo sauce & shrimp! Also could make into ravioli stuffing with sausage, burger, chicken, cheese etc.

[@colorwhisperer]

Hi Twins, James got my attention! I am now subscribed....LOL - Thanks JAMES! I have to laugh at myself because I do watch you often, have seen others post about your successes, and channel. Steve from Serious Keto most recently was sharing your talents. Of course it could have been an old video I was watching. I've never made my own pasta, and after seeing your video, probably won't. Good luck with the creative process, and keep sharing, as you never know who is watching, and might need inspiration.

[@ketotwins]

🤗🤗🤗 thanks Shari!

[@denisekyle6603]

I make what I call pizza pork chops! Pan fry the chops, add a topping of veggies ( celery, onions, green pepper lightly fried tomatoes, cheese on top , drops of some water close lid melt cheese ( or put it under boiler till cheese melts) yum !!!

[@rhondarequejo7977]

Hand heald pasta cutters are wonderful for cutting

[@ginadonza3549]

Kudos to you guys for pulling this off!!! I’m going to confess here. I’m too lazy to make this for myself. Basically, it’s mozzarella cheese and sauce. To prove that I’m soooo lazy, I’d just get some homemade mozzarella from the Italian store or buy a brick of Polly O mozzarella and cut a piece and dip it in the sauce or just eat the cheese or if melt it on a plate in the microwave with sauce. If I had a strong craving for pasta, I’d eat a portion of real pasta (love Pastosa brand Ravioli here in NY) and be done with it. That may only happen 1x/yr. I’m technically not keto but low carb. I’m so grateful to God that I can control myself and portions after over 3 yrs of eating keto. Thanks again for a great video!

[@hhholmes714]

Sarah's noodle ball😄Tfs, Keto Twins!❤

[@ketotwins]

A true work of art 😉 thanks for watching as always ❤️

[@spudkin01]

Agree James! I love these two!

[@janedavis8690]

Looks really good ladies......... I will definitely try this. You two are so delightful and funny. Keep those videos coming ! Thank you

[@singit3630]

Pasta Salad in the box used to be my JAM!!! 🤔

[@cj5056]

You two are so much fun! Thank you for trying out new recipes. “Act alive, thumbnail” lol 😂

[@scottdenny2006]

Roll the pasta sheet into a cucumber shape and thinly slice as you would a cuke. perfect pasta

[@presouz5]

Wow this is fabulous ladies! Just imagine how full it will make you with all that gelatin, a bonus!!

[@sherylldupuis6323]

Hi girls. If l didnt already have my supper figured out today , would definately make this. Tommorrow. 🤣 love it when you do tests. Thank you so much. Great fun with the twins. Fun channel. Hugs ❤️🇨🇦

[@rachelannbarkley2329]

I love watching you guys! Very entertaining.

[@MissCarol-gb3]

We love palmini….thanks so much for sharing!

[@HPLP-123]

I love your videos, and also can’t understand why you’ve not got more subscribers!

[@kellymulherron7819]

Hmmmmm makes me wonder if my Zen beef gelatin powder would work! Thanks for another great project! You two never disappoint 🤗 Also: noodle lattice roller (you're welcome)

[@devl9677]

Ok. I wasn’t paying attention but after watching the beginning of this video, I took a look and found I’m one of those who watched sometimes but forgot to subscribe! Oops 😅 So, just hit the subscribe button. 😄 Thanks for the videos.

[@presouz5]

love cold Italian pasta salad! And I haven’t been able to have that for a very long time. Hope you make some!

[@Squishytrishy]

I’ve never been a big pasta lover, so I probably will never make any of these. But i enjoy watching y’all and appreciate your honesty.

[@doloresmancini105]

I will try this. I'm trying to get more gelatin in my diet. It's good for your joints, and the collagen is good for your skin. I just love you two! Keep the videos coming ladies. ❤❤❤

[@gingermama7823]

Interesting! Looks like if you cut it into very wide lasagna size strips you could make lasagna roll ups or even manicotti :) I'll have to give that a try!

[@keinohrtini]

I highly recommend Indigo Nilli's 2 ingredients Crepes. I eat them filled with melted keto chocolate ( your hazelnut spread would be divine in them) and warm berries....OMG so so addictive!!!

[@Angelinahos]

Great video, I am so anxious to try this because I miss pasta so much. Thank you for sharing. 🙂

[@lauraa2877]

I have a weird thing with gelatin, it kinda grosses me out, so I don’t think I’ll be trying this one. I did thoroughly enjoy the video and agree, you guys are very entertaining.😉💕

[@ketotwins]

We appreciate you watching anyways Laura! -Em

[@alivelovelearn5058]

James is so right. You both are amazing ❤❤❤❤

[@ketotwins]

Thank you!

[@ketotwins]

🤗🤗🤗

[@karenbelonoha8853]

Love watching you two ladies!

[@Bee-of5xz]

Thank you for posting your video. You are so entertaining!

[@scootergeek1699]

Yay!! Another recipe that I can memorize. Thank you both.

[@donnaarmstrong1193]

New subscriber! I love your videos, Ladies. You don't act like you are experts; two gals that would be fun to hang out with. Great content, too. I hope you get lots more subscribers! ❤🌹

[@wonderscall6486]

Looks delicious. Also very good for the joints. You guys always make awesome videos ❤️ Also four packets of jello equals 1/4 cup I measured it.

[@sueguidry4216]

Yall are great. Thanks for all your help.

[@ketotwins]

🤗🤗

[@deanejohnson3799]

You guys are entertaining I just love watching you I even got my boss and friend to start watching😂

[@ketotwins]

Hahah aww thanks Deane! We appreciate that so much! -Em

[@janetscott5252]

You guys are a hoot!!! Gonna try it, looks good!!

[@maryannjontz3828]

It looks delicious! I'll try it!

[@lynnsmith2684]

I have got to give this a try. It seems easy to do and you make it sound rather tasty! I have to find an alternative to Healthy Noodles that you buy at Costco. They are $17.49 for a box of 6 which is outrageous. Have to get cheaper. Thanks for the info!

[@RoninDosho]

Digging into your archives. There are a lot of great recipes. Here's a tip for your pasta shapes. Get a multibladed pasta cutter. Cheap too! Less than $10.

[@catdeeann]

Rustic and organic - buzz words are good!

[@gypsygirl9519]

I agree completely with the comments that people should subscribe. I followed you both from another email and didn't realize I didn't follow you two from the one I now use more. Great recipe as usual

[@ketotwins]

Aww thank you!!

[@sherrylong7774]

You should try Indigo Nili’s 2 ingredient crepes which she cuts into noodles. They are awesome,

[@Maskawolf]

You could use beef gelatin, it would add more protein to the dish if it's the main meal. Looks good I will try this. Thanks for all the recipes you try. I love your channel!

[@cynthiadietz4263]

Did you try it with beef gelatin? If so, how much? Thanks!!

[@Maskawolf]

@@cynthiadietz4263 I have not tried it yet. You would use the same amount of beef gelatin as the regular gelatin. The regular gelatin is 1Tablespoon per pouch, they used 4 pouches so 4 Tablespoons of the gelatin. 1Tbls of beef gelatin has 9g of protein a total of 36 grams + the protein in the cheese.

[@cynthiadietz4263]

Thanks so much, I am more carnivore than keto(I like to call myself ketovore, lol) so this would be perfect. Thanks for responding so quickly, I can’t wait to try it!!

[@deeziemann5478]

This version of keto pasta is awesome when used to make a "pasta" salad with chopped veggies and an Italian dressing.

[@michellec3905]

I’m here for you’ll!!! I’ve liked, subscribe, commented and shared ❤️❤️ I love your videos🤓

[@ketotwins]

🤗🤗❤️❤️

[@Sweetrose333]

You could add yellow food coloring

[@suzannethom2029]

Use a spiralizer and a zucchini, salt zucchini noodles on a towel for one hour, wrap to cover, wring towel to remove as much water as possible. Heat noodles I. skillet, cover with sauce and enjoy. (Your can also shred white cabbage thin as possible, cook in water till done to your taste, cover with your favorite sauce, enjoy!

[@claremorley9845]

Thanks for this recipe! I want to try it! 😋 And, I subscribed today! Thanks for the reminder. 🤗

[@ketotwins]

Aww thanks Clare!! -Em

[@sweetheartcarebear5534]

I might try it. I usually use konjac noodles.

[@alansawesomeketoworld4612]

Worth trying sound interesting

[@florenceschneider3315]

Looks great 😀Try store bought Healthy Noodles I buy at Costco refrigerator section open package dump in strainer rinse They do not smell but r real soft I love them u can make any pasta or noodle dish, even in ramen broth they r konjac root I can’t do miracle noodles ever again

[@dianaortiz1150]

Thanks ladies ❤️ going to make this tomorrow!

[@gaylem.3185]

I love your reaction to the smell lol

[@elainebenger4662]

I tried this and it is really nice. Thank you ladies

[@denisekyle6603]

Thanks ! … I use chopped zucchini pan fry 1 minute, make a cheese sauce with whipping cream and aged cheddar cheese , plus add a tin of chopped oysters!

[@angieherrera3856]

Thank you!

[@lindahamilton3520]

Have to try this‼️‼️‼️

[@kaizma88]

I give you ladies A for effort and AA for eating it, not sure I could... Luckily for me it's more about the sauce than the pasta and anything with a weird texture would send me running for a bucket! I do think it is a wonderful option for those who don't have my texture issues.

[@carlawalker8219]

Thanks I just made a pasta salad and need keto pasta going to try this in stead of regular pasta. Thanks again

[@spudkin01]

Love 2 ingredients!

[@murdock94]

Going to have to give this a go. I've been wanting seafood Alfredo for a while now, and I do prefer Alfredo cold.

[@janecurci3169]

Just hold the Walden's NOT Alfredo Sauce..... I have almost the entire jar of it to mix with other ingredients to cover the bad taste

[@beckyberlin1190]

U two are so sweet. God bless you

[@ketotwins]

❤️❤️❤️

[@IQTech61]

I liked! I subscribed! I burned my Keto Cop card and learned to accept that keto works differently for different people!

[@phoebiqui]

Hey! You have to try this with agar-agar instead. Once is set it can be warmed up to 85 ºC.

[@jimbanks3555]

I think this has potential as a ravioli recipe.

[@kingheyzeus]

I have been watching you for a while and failed to subscribe, lol, thanks for the reminder at the beginning of the video.

[@cindysheen7417]

Thank you for all your efforts!

[@tmaffeo]

Hi girls 👧🏻 👧🏻 , I’ll def have to try this . Ty for all you do 🌻🌻🌻

[@ketotwins]

❤️❤️🤗🤗

[@nicky3498]

Well done ladies 🤗

[@jasminedowney2651]

Check out Indigo Nili and Ketogenic woman, they have amazing recipies for crepes and pasta which contain no cheese, very simple ingredients and very easy. Thank you for this vid, it’s always interesting to see different ideas 💕

[@shastitydenae4853]

Indigo nili does noodles with just eggs and gelatin. You should try that pasta recipe.

[@2sweetcaroline]

I have tried a similar recipe that didn’t use quite as much gelatin. I poured a luke warm scampi 🍤 over them and they melted. I had scampi soup 🤣😂🤣 I didn’t want to throw it out and waste my ingredients. Soooo back to the pan with a little more cheese & gelatin. I was able to rescue them and they were actually quite delicious. I just allowed the shrimp to cool, added some olive oil and had a delicious cold shrimp pasta salad. I have made the more traditional Italian style pasta salad with the recipe as well. The texture and flavor is quite good. The added plus is they are easy and don’t take long to prepare.

[@ketotwins]

🤣🤣 that sounds like an interesting dish for sure! Glad it was salvaged! -Em

[@lisac8509]

Please do a cold pasta sala d 😋.

[@tammyedwards4635]

I agree the James! You 2 girls rock the keto!

[@christinabeil5511]

Love your channel! Btw I also love your hair!

[@ketotwins]

🤗🤗🤗

[@bixnash1]

Have to say I'm enjoying the ramen recipe with the alginate and calcium and virtually no cals either. Maybe this would better for lasagna too like you said

[@rebeccarhoten8591]

Yes try the pasta salad!!!!! 🥰

[@julies48a]

Im always rustic and organic. 🤣🤣 I love your videos, you both are so funny.

[@giselesmith7795]

I bet this would be nice with pesto. I am sick of zucchini noodles and my garden will have some basil soon...thank you ladies.

[@ernieland2480]

Thank You ladies! Yes, I subscribed

[@christyb7590]

I use these egg white wraps as noodles. It's really easy. No gelatin. Just cut them up.

[@mjfar-lee9885]

Your videos are the first ones I watch when I check out my YT notifications list. Helpful AND entertaining. Did you see that Steve over at Serious Keto is now over 200K subscribers? How about doing a joint video with him (or others) to get exposure and have some fun?

[@ketotwins]

Aww thanks so much MJ! That’s an interesting idea! -Em

[@donnahall3902]

Thank you so much for everything you do.

[@ketotwins]

We appreciate you watching and supporting us Donna, thank you! -Em

[@aizukekitsune]

I'd like to try this, it seems a lot simplier. I tried the egg + mozzarella pasta but it didn't turn out so well for me 😰

[@gpdooper1138]

So sorry -- I thought I had subscribed long ago. I'm in now. You two are great!

[@ketotwins]

Thank you!