This 5k PARKRUN was QUICK as a FLASH - Long Eaton -

Welcome to my recap of my experience at #LongEaton #Parkrun in #Derbyshire, recently ranked one of the fastest Parkrun’s in the UK.
Located in the heart of Long Eaton, this Parkrun takes you through the stunning West Park, a beautiful (and flat) green space.
The course is one of the best marked Parkrun’s I have #run to date, with KM markers and painted paths signifying the start and end of the run. It’s flat and run exclusively on tarmac paths and suitable for Parkrunners and Parkwalkers of all abilities.
The run starts near the park's rugby club, and you'll soon find yourself #running through some of the park's most scenic areas,
I wanted to test if the rankings were true, is this one of the fastest Parkrun’s in the UK? I set out to achieve a new lifetime #5k #PB, did I succeed? Watch the video to find out!
Power of 10 website (Parkrun 2023 rankings)
www.thepowerof10.info/content...
#runner
#gopro
#timelapse
#personalbest

[@Runner_Emma]

Recently discovered your parkrun videos. Excellent content, really enjoy all the stats you give and the maps at the start, and your playback of the course speed is spot on. I watch a lot of parkrun vlogs, your coverage is one of the best. Thanks so much for these.

[@watsocj]

Top work 👏

[@marksmith9098]

My local park run 🏃‍♂️ my 5k PB set here

[@marklissaman2536]

If ever your back up Notts way for Mansfield, Brierley Park or Clumber Park runs let us know and I'll say "hi"