This 70-Year-Old Vegan Chef Is Defying Age With Her Amazing Physique

Fitness expert and world-class chef Babette Davis joins our episode titled, “Defying the Laws of Aging.” The 72-year-old social media sensation gives us a masterclass on anti-aging and how she manages to look nearly 30 years younger than her actual age. That’s right Chef Babette looks 40 when she’s actually 70+! Tam Fam, this is priceless advice like never-before!
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[@che_boy120]

No cigarettes, no alcohol, no drugs, no drama, no junk foods, more exercises, enough sleep, more hydration and always living in the present moment will make you look youthful both on the inside and outside. Try it and you shall never regret it. Peace and love to you all ✌🏿🙏🏿💖

[@mobrown7594]

I do junk food from time to time

[@lynettareese9885]

Well the proof is in the pudding or the plank…. 😜 I’m going to start planking. She looks amazing!!! #lifestylechange

[@danacooper6723]

You better preach to those in the back!! I COSIGN THIS MESSAGE!!

[@che_boy120]

@@mobrown7594 As long as it's not on a frequent basis, it's okay.

[@Flowers4848]

@@mobrown7594 Moderation is key

[@ashunt29]

She's funny, confident, happy, and FINE!

[@mokahgirl5165]

Yep and she's definitely wearing that dress, too. Lol

[@melanieanderson8357]

Gorgeous hun-ty....ok?? Lol

[@sonyadrake7843]

@@mokahgirl5165 I was 👀 for your comment! 👍🏾👏🏾 Chef Babbette is got it going on! 🙂

[@neveragetv]

True

[@jasminagirl1814]

And loud 😳

[@robyndudley9684]

I met her once. Actually twice! Super fit! She’s the real deal. She will treat you like family.

[@Iamjessicakouassi]

Does she have kids?

[@jmm5510]

She mentioned a daughter & grand child in this video.

[@zorkwork3841]

She's an inspiration ..There's another woman who is a body builder...gorgeous woman ...She may be in her 80s.Ernestine Shepard.Check her out.She reminds me of my grandmother. I'm not black bur my grandmother had the same features as Ms Shepard.and a beautiful figure. She was .beautiful inside and out.And wore her hair back like Ms Shepard....You don't have to go downhill after 40...!!!!

[@ilikeapplesauce4206]

@@Iamjessicakouassi with a body like that how could she not? She is the only woman in her 70s I’ve ever been attracted to

[@sabrinamcdonald6545]

@@Iamjessicakouassi 0000⁰⁰0⁰⁰0⁰0⁰

[@lauralong6695]

She is so beautiful and inspiring. I’m 70. Been vegan for 27 yrs. Now it’s time for the gym. I want what she manifests

[@preciouspearl487]

You got it.. vegan is the hardest part!

[@mamajj8279]

Good luck !👏🏾👏🏾🏋🏾‍♀️🏋🏾‍♀️

[@SpikeFastingRacing]

Now stop the Vegan to get healthy

[@libfuzzy4629]

Definitely you must lift weights!!! Strength train

[@tamlynn786]

“I don’t want to get in the bathtub and have to call the fire dept to get me out” 😂 😂😂😂 I love her personality

[@adetounafolabi6436]

😂😂😂 hilarious. if one is fat it will be hard to get out of the bath right?

[@sharonmaphohosha8371]

😆🤣😂

[@maryloo1688]

😂❤🎉

[@lainit.mcneal1666]

I’m ‘bout to to be fine like her at 72!!! This was extremely inspiring!

[@kyariscar]

asé

[@donnaross988]

She is beautiful omg, she look fabulous..

[@muferihatabduljelil3518]

You and I both!!!

[@radiantrenee406]

I know that's right

[@sharonluquis5823]

Yasssssssssss…

[@gracious2gf]

As a 41 year old woman this is encouraging. I've been making changes to my health. I pray I look this good at 70!

[@DandyDuh]

Same, I'm 43‼️ Definitely goals 🙌😃

[@EntouchNetwork]

YOU WILL!

[@gracious2gf]

@@EntouchNetwork thank you! Have an amazing day!

[@stephanieachoki2645]

I wanna look this good at 70

[@Divine81Empress]

You can & you will Goddess 💚🌻🙏🏾

[@jaymaserati743]

I work in the ER, and I had a patient who was 73 looked as young as she does. I asked her the secret she said keep moving and eat well. Such an inspiration .

[@NYKIRA]

yes daily movement is healing!

[@overlordp.3758]

Did you follow her advice?

[@neveragetv]

Never age tv

[@julieuk5855]

I love your name Jay!

[@debc315]

Movement is medicine. Let medicine be your food and food be your medicine

[@kellyyoung7363]

She did that plank with her hand on her hip at 72 years old like, what do ya'll know about this right here?! 😂❤❤❤❤ LOVE HER!

[@BrotherToby85]

So many lifehacks and cheatcodes that she gave us during this show for a long, healthy, prosperous life. 1. Mind your thoughts. (Mental/Spiritual) 2. Strengthen your core. (Physical) 3. Process your feelings. (Emotional)

[@mrs.deebullard9491]

Thank you 😊

[@veganath]

WATCH - watch your words, watch you actions, watch you thoughts, watch your character, watch your heart(love).... Wisdom is sadly not emphasized in our society

[@BrotherToby85]

@@veganath 😢💯🎯

[@eveunicejohnson8544]

Do y'all see the confidence meets peace in her demeanor?? Get into it!!

[@SELFCAREMODEL]

RIGHT

[@stephanier9832]

Definite goals

[@serious7179]

I love it ..this is what it looks like when you truly love yourself

[@lotusgrl444]

I really loved her energy too

[@NYKIRA]

honestly she radiates!

[@traceybaucom5755]

I'm 66, whole food plant based vegan. Vegan for over 7 years. Chef Babette is my inspiration. I'm doing my pushups, stretches and walking. Just like her, I don't want anyone having to help me off the floor or out of the tub. Working on my planks and just started my own business less than two years ago! Thank you Chef Babette ( and all the other incredible whole food plant based vegan doctors/researchers/influencers

[@LashusJourney]

That's awesome Tracey! Keep going sis❤

[@erikaestes8993]

Applause!!! Stay focused. You got this health thing😉

[@MilenaKoncar]

You sound great! Follow Don and Tyler Tolman. U will love them! They are vegan healers. Father and son. The cure ALL illnesses, even Stage 4 cancers, only with nutrition.

[@erikaestes8993]

@@MilenaKoncar Chef Babette is my inspiration.

[@traceybaucom5755]

@@MilenaKoncar I'll check them out. Thanks!

[@isisnix4881]

When you eliminate food that causes inflammation, your body starts to heal.

[@Flowers4848]

Truth!

[@SeanEricSpearman]

i second that!!!

[@Marpessa28]

Facts!!!

[@tomjones2157]

Oxalates cause inflammation

[@kwazimbanjwa4317]

That's correct

[@patriciaburton5279]

My Mom passed away in 1975 at 47 y/o from cerv. cancer when I was only 25 y/old. 💖 That rocked my world of course... I asked God to show me how to prevent that from happening to me..🙏 The answer is at the tip of yr fork!! Diet 🤔 and now at age 73 I still don't take meds and look barely 50 y/old. I am living proof that a Vegan diet is possible. I teach Health classes for Seniors and would like to open up a Bakery one day....🙏👍 I love to encourage ppl and show them what is possible. God is sooo good 👍😊

[@SusanRichardsDay]

My Mother in law is 91 and still going strong ! Amazing woman and so inspirational .

[@neveragetv]

Never age tv

[@SO-gf7nj]

OMG I am 44 and feeling like NOPE, she ain't gonna show me up like this!! She is so joyful, inspiring and driven. I love this! Let me get myself together

[@muicreativeproductions416]

Right 😂. Right there with you 🙋🏽‍♀️

[@Jehovah011]

😂😂 Too funny! same here! I’m about to hit the gym tomorrow

[@neveragetv]

Never age tv

[@mariahall7274]

Hah I better get myself together too! LOL

[@candicesullivan1423]

Me too Sis!! 🙌🏾

[@Rashaadthegr8]

Boy she looks better than most women especially since she is natural. We got to take care of ourselves.

[@reccab523]

I know that’s right! I just turned 30 and she FOR SURE looks better than me. But she has truly inspired me!

[@AAhmad3449]

I’m 20 she sure really does Ik ppl my age who look 40

[@popwilly3080]

Majority not some 😏

[@AAhmad3449]

@@popwilly3080 not rlly she looks her age bro

[@gigiduhermoine890]

🌟 🌟

[@T2MARA]

I love the confidence in which she proclaimed “I love me”.

[@blackairforce13]

It really simple yet powerful. Accepting and nourishing who you already are instead of trying to fit in society's mold is the best way to live. I still struggle with that but I hope we can all learn to feel acceptance and love ourselves

[@queenofthesouth4205]

She looks better than some women in their 20's, 30's, 40's, 50's and of course 60's.

[@sylph99]

But look at her face! No facelift and she kept the youthful structure and firm toned skin. Amazing! ❤

[@neveragetv]

Never age tv

[@Ash-ol3ji]

This is incredibly inspiring. I'm half her age and until seeing this, I felt like I was "too old" to get my fitness and nutrition in order. This is just what I needed to see!

[@LATONYAH74]

Exactly what I was thinking... We can do this! 💪

[@tacole3796]

It’s never too late to be healthy!! Never!

[@di4085]

@@tacole3796 absolutely no matter the age. I'm in my mid-sixties and trying to get myself back into shape.

[@diwi5823]

Half of 70 is 35. You were giving yourself excuses lying big. 30s and 40s is still considered young these days for good reason so if you choose to believe otherwise it's bs. 50 up is "older" but there are still women out here defying even that at half their lives. Moral of the story: you knew better but seeing this 72 year old look like this fit, healthy, and beautiful just called the bs out that you already knew you were on

[@jayajaya788]

me also

[@kckgirl78]

At 62, she’s inspiring me to turn MY life around to truly LIVE!! ❤️❤️

[@blackairforce13]

You go girl!

[@rubylimey7614]

Its a struggle but You can do it...one day at a time🙏💕🙏

[@neveragetv]

Never age tv

[@daniellem2992]

One day at a time and it's always ok to start and restart as many times as you need to. I'm trying the same thing. Consistency is not easy until you give yourself permission to restart when needed.

[@Tom6567my]

Too late for you 😂

[@levelupwithada]

Her energy radiates from inside out. She looks amazing!

[@neveragetv]

Never age tv

[@theexoticalaspielady]

These women are just total inspiration and proof we just need take good care of ourselves and don’t ever let anyone be age shaming us as we mature ❤️🙏🏽

[@blackairforce13]

She's been married 3 times prior but didn't give up and found her love. It's eye opening for sure

[@neveragetv]

Never age tv

[@simsimsworld]

So inspiring! I'm a vegan for 18 years and I have let myself go. She is so right. Dwelling on the past and even the future at times will age you, and theres nothing you can do about it! No more for me. Thank you God and thank you Chef Babbette ❤️.

[@vienicestyles]

She’s the answer to those stupid men who say women over 40 have hit the wall. She looks way better than some of these 20 somethings and without cosmetic surgery.

[@kate4kanini]

Thank you ... 👍

[@vienicestyles]

@@calmrelaxationmusic3256 Exactly. All while suffering from high blood pressure and diabetes and dying at 50 y/o.

[@n.o.9506]

@@calmrelaxationmusic3256 YES!! to Morris Chestnut

[@Franchise-p7g]

Th wall isn’t about looking good only it’s the attitude baggage and so much more that comes with it. Also tge exception to the rule doesn’t make the rule 🤷🏾‍♂️ she has been married 4 times clearly it’s a issuie there 🤦🏽‍♂️

[@a.d.w8385]

Men all over the world are losing their minds over the liberation of women. Don't mind them. They project. It's truly freeing when you realize that.

[@shawnpreston1639]

Wow…I guess she doesn’t let no man stress her because as soon as they do, she’s on to the next. Like she said, currently #4. Never let someone get too comfortable.

[@Dataisthetruth]

Bingo

[@purpleflowers149]

My sister is like that as soon as they start acting up, she's on to the next

[@9395gb]

I do that and I look 21 still. Toxic (negative, drama filled) people men and women are draining and will age you rapidly and cause major health problems. Misery loves company.

[@asabifatosin1150]

No, not exactly @Shawn Preston; she just realized and accepted that when it’s not working, it’s not ever going to be working and let’s let it go and move on withs blessing! I second that! Don’t let a mistake be your life sentence. Her4th husband was Mr.Right and 30 years together is the proof. Love it, her, her truth, and her courage. Right on, right on.!

[@Dataisthetruth]

@@asabifatosin1150 that’s true too. Great point. 😊

[@elef.5697]

I'm 40, and Chef Babette is my new body goals.

[@blackairforce13]

MAKE IT HAPPEN GIRL

[@TheLovesnowangel]

I’m 23 and she’s my body goals 😆. I just need to work on being toned

[@awilliams7796]

@@TheLovesnowangel right!!! Also turned 23 and I want to look like her!!!

[@neveragetv]

Never age tv

[@ringofsolomon268]

I'm 40 too and has been keeping myself fit since very young never let my weight change too much coz I want to at least maintain my skin elasticity so no cellulite and stretch mark my goal is 'I'm gonna age like a fine wine'.

[@batiyahyisrael]

This is phenomenal! 😍I'm an ex vegan and do not feel that veganism is healthiest for all people; having said that, ma'am is doing her thing! Your personality is electric and you look fabulous! Strong is the new sexy. I love it! And all this after 40!? Fabulous! Love, health, vibrancy, strength...you inspire many of us. Go ahead, Mrs. Babette!

[@Nina-jb3ij]

Why do you think the vegan diet is not healthy for everyone? I'm interested in your point of view.

[@orokonaboba7157]

@@Nina-jb3ij me too it's interesting

[@shari4128]

For me personally I am deeply protein centered and if I don't have meat based protein I actually get physically nervous. Meat protein also keeps me from overeating it satiates me. Bean protein tofu protein does not do the same thing. It's not to say that I don't eat vegetables and fruits because I do but I cannot cut out meat based protein.

[@neveragetv]

Never age tv

[@happyandfree30]

You have a point. I think it's an individual thing. Personally for me, I do eat meat but I have found that a certain level of meat, whether it's red meat, chicken or pork makes me feel sick. Listen to your body. I have a few bites or have one piece with my meals and I'm content with that.

[@anthonypaynr]

She had an open mind at the age of 40 and to let her husband lead her to her journey Priceless.

[@traceyi2547]

You all want to lead someone so badly. Why not lead yourselves to the doctor, dentist, and the produce section of the grocery store? You all are the ones with an average life expectancy of around 60.

[@tigerlilly9038]

ok fine. All of this and you extracted the one piece of content that praised the man's role? YES. FINE, SIR. YOU ARE CORRECT. Happy? Nevermind she, her talent and hard work (which if it were him he'd share co-credit if we are only operating on what's presented and not making hypothetical "whataboutisms") brought it to this level of success. SHE expanded this into a MEGA SUCCESSFUL restaurant and captivated a future for both of them to live happily and healthier in love. Now I'm operating from this single conversation not extra Googling, he could be co-owner for all I know and I will stand *absolutely corrected* . I just hope, sincerely you heard more than just "what the man" did in this conversation.

[@anthonyhosea8780]

​@@tigerlilly9038 Whoa!! Are u mad?? 😩 She literally sat there on Tamron's chair and accredited her husband for helping her change her lifestyle & diet. If she did not have an open heart & mind, it simply would not have happened. It only takes 1 person to enter ur life & change it for better or worse. U just twisted that man's words and all YOU heard was "Her Husband deserves all the credit. This is all possible only bc of her husband." Gurl please. Take a deep breath & drink some water.

[@anthonypaynr]

@@tigerlilly9038 I did, behind every good Man is a good Woman

[@anthonypaynr]

@@anthonyhosea8780 peace

[@annalaw4684]

Babette is a gorgeous lady to start with!!! Babette has taken good care of herself over the years, as a result she has truly aged gracefully!!!! Babette radiates a lovely soul, that exemplifies a well balanced spirit all around !!!!!!

[@shwandaruffin3106]

My Lord, she is speaking to the choir...Come on Sisters; let's Get RIGHT

[@neveragetv]

She will never age

[@deronreed2945]

Not only that! she has a great personalty to match.

[@lateishaclement]

Her confidence!!! I love it. Yes Ma'am!!!

[@frankwilliams3036]

Chef Babette is a national treasure and is an example to all of us that there are no limits. You don't slow down as you get older. You get wiser and kick it into high gear! Thank you Chef Babette Davis. My wife and I look forward to visiting you at your restaurant in LA!

[@bethhayes1]

Just turned 67. She is so inspiring! Never too late to get it together!!

[@CarolineBaufeld-gv9kk]

Dooo it..

[@anilaclarke]

I love this woman! I'm 41 and wanna be like her when I grow up!

[@kaylawaters2691]

Same.

[@1111KO]

Me too

[@SilvaArmour3000]

What do you mean "when I grow up"? You're a 41-year old adult...

[@suadosman7542]

@@SilvaArmour3000 😅😅😅

[@neveragetv]

Never age tv

[@mollyboo7555]

The confidence that 👏 this lady radiates priceless 👌 she looks fantastic.

[@jasondawson92]

I thought she was 49 wtf 🤬 these older black women winning 🥇 I need that and I’m going to treat her like a queen

[@queentinadoire6931]

Love yourself ladies. There are a lot of women out here with low self esteem because they don't love themselves. Beauty grows from within.

[@pheneriagonzalez1650]

Thank you

[@giftedwithin7]

True

[@radiantrenee406]

My Goodness... she's a Goddess. I'm so inspired by this woman. She's a real life superwoman

[@cybergyrl6589]

Her energy is contagious💕💕💕

[@vetocrown]

Yes Maam!!!!! Goals!!!! I love her confidence and this is why I am in the gym 4-5 days a week and mindful of the food I put in my body! I am gonna be fine just like Ms. Davis when I am her age. Let me get on this floor and plank! Geesh!

[@coolgirls1603]

facts!

[@audrey5919]

Yes

[@TheLuvlfe]

ME TOO! In the gym 6 days. 2 days I work on nothing but my core.

[@neveragetv]

Never age tv

[@kyriasibilia30]

I love my vegan, wf plant based sisters. 5 years ago I made that same choice. People say I look 20s!! And I just celebrated 40 years young. Best choice! Wish I did it sooner!

[@Choice711]

Hey Kyria I gave you a like but we must not forget what she said, 'don't live in the past, you doing it in the 'now'! Congratulations! Keep loving yourself.

[@SeanEricSpearman]

congrats

[@islandpersuasion4690]

Yes you look fab. I can't do it, I've ate pork nearly every day since I was 2 years old. 🤭🤣

[@alphonsodurden6294]

@@islandpersuasion4690 I had to like like this 😆 🤣 😂

[@MsLove-lb1vz]

I am 51 and that is my goal when I am 70ish.. that's why I try to eat healthy and exercise a lot now.

[@ladonswift2779]

When I tell my wife she needs to exercise, she says that she doesn't need to exercise and that the only thing we need is each other. I appreciate the sweet thought, but I wish she would exercise as I do for health reasons.

[@mindingmybiz4eva]

Baby, she's the host because she is a NATURAL. Such an amazing moment to witness.

[@yvetterodriguez9411]

Shut the door!!!! She is so REAL. I love it, my hero. I need to work the core NOW. 👏👏👏This is mental POWER. Let's all join her right now!!!

[@AllThingsJoyful]

Wow Queen vibes and what an inspiring woman! Biggest lesson is when she said “I love me;” it all starts with self love ❤️ don’t it!!!

[@teemiller7499]

She is the truth and love her personality ❤ and at 48 she is inspiring me

[@neveragetv]

Never age tv

[@demarstephon3295]

I Can Believe That She Is 72 Years Young, However, Her Body.......Looks Amazing!

[@gorickrealty]

We met Chef Babette last wknd at Black Veg Fest in Brooklyn and she looks as amazing in person as she does on TV. She has such a wonderful spirit. She brought my 75 year old mom up on stage to do push-ups with her. It was amazing!!!

[@tayoosiyemi5130]

Amazing!

[@deniseboothgodchickunivers1385]

👸🏽✊🏿❤ This is way more than black does not crack. Bravo, queen. God is good when you are connected to the vine, you age backwards 👏🏾👏🏾🙌🏾 living proof that latitude is connected to your gratitude🙇🏽‍♀️👏🏾👏🏾👏🏾👏🏾

[@Alovellyone]

Ms. Babette AIN'T playing Bay-Bay. She looks amazing. I'm 44 and I'm always monitoring my diet. This proves it worth the effort.

[@reginek.7042]

I LOVE her personality! ❤

[@mishima4u]

We must protect her at all cost 🥰🙌🏾

[@lifewithcats1163]

I love her.. her energy her unapologetic nature totally inspired by this fine human being ❤

[@jovanavillanueva9122]

Love this lady! I want to be her at 70!

[@MeimeiLovesmusic]

No! Be liked that NoW!!

[@sparkle3000]

She looks so GOOD! Ernestine Shephard is my inspiration. Start with Vegan days. Now at 61, I look in the mirror and I can't believe how I look either. This works ya'll. I do drink wine though. Not every day. I do eat fish and chicken when my body wants it. It's okay. Do you. You MUST exercise. Sleep 8 to 9 hours uninterrupted. Drink lots of water to flush. Take hot bathes and sweat with baking soda or Himalayan Sea salt. Once a week. It's good for your bones. Get rid of those toxic people. Even family. Stay in Peace Most importantly you MUST have a relationship with the most High, Yahweh and 🙏 daily! Peace Be With You ❤ Love yourself

[@eaadams3862]

Amen ...

[@dorianmac7466]

Amen

[@melvintate8186]

Man look at that beautiful lady she's great!!

[@tinabankston7842]

Honey, I am 55 years old and I sent this video to my adult daughters and let them know, THIS LADY IS MY SUPER HERO, and I will follow her channel. She has given me motivation to try to go vegan! I have talked about it for years but never did it, I now think I am ready, I think I can. Thank you Mrs. Babette for sharing your experience with us!!

[@simplyblessed1913]

You can do it Ms. Tina! We all will be rooting for you sweetheart! 🎉

[@shakiagriffith2898]

Living your true purpose also helps you age gracefully.

[@KENFINITY_3K]

🙏🏾❤️😂 I love her! “Authenticity is Age defying!”

[@mokahgirl5165]

Omg she is hilarious!! "Chile, I'll plank in this dress" and did! 🤣🤣💃🏾💪🏽 She brought me back cuz I haven't heard OC Smith name in years. 🙏🏽🙏🏽🙏🏽✌🏽

[@Flowers4848]

Yep, he did the song "little green apples"

[@monicat.4880]

This is joy. She is a True Gem of a woman, gone with your truly wonderful self. CHEF BABETTE.

[@hannahchase3628]

Yassss👏👏👏been vegan for 30 yrs..am 48 and look and feel 38..living compassionately makes a big difference..you are what you eat.

[@Staronqueen]

I am 70 years old. I am not a vegetarian. I eat seafood and chicken; I quit eating red meat around 30 years ago. I have maintained the same body weight for most of my adult years, except for the 9 months during pregnancy. I have never had any reasons for dieting. I eat what I like, and only eat when I feel my stomach is empty. Don’t care much for fast foods or processed foods. I practice yoga twice per week with a personal trainer. And yes, I can do planks. I also walked everywhere, to do errands and appointments in my downtown neighbourhood. In my home, I have to climb 24 stairs, all day, every day. There are many people in their 70s living a healthy and purposeful lifestyle🇨🇦 Join the movement!

[@jackiebailey435]

I also want to tell you thank you for this talk today it gave me inspiration thank you my sister

[@hyacinthdibley2420]

I am literally sitting here with gas cramps on my left side. This is an inspiring distraction from all the "boxing" going around in my intestines right now. I hope to be like her at her age and look forward to making changes today. I'm happy for her. She's worked hard for it and deserves all the good coming to her. :)

[@kiw4462]

She's inspiring ✨️

[@blackairforce13]

Take care of your body and in turn your body will take care of you ❤

[@TrutthHurts]

I want to be like this when I grow up I am 39 and I look forward to 40

[@tonyaparker7220]

This is absolutely inspiring, and she is stunning!!! I'd also like to add that she makes no excuses. There are no excuses for not working out, not eating right or accepting of being overweight. She is truly an inspiration for taking good care of yourself. Thank you!

[@dolcesweet5173]

This woman is serious motivation! And Talk about having a lovely glow! And the confidence! My goodness!

[@nakeisharodgers1167]

GO CHEF BABETTE ....she is amazing, humble, focused truly #aginglikeroyalty had a pleasure talking with her!

[@ITreasureMEAromatherapy]

I met chef Babette a few years ago, before COVID, in Oakland while she was giving a talk and demonstration. She was doing pushups and killing them. At the time she was 65. She is one year older than I am. I look cool, but she looks GRRRREAT!!! She's a powerful, empowered woman who lovingly shares what we could all use knowing! One of my so-called secrets is that I do not wallow in bitterness.

[@donabelreyes6423]

Her blissful spirit is contagious 💗 My happiness level is lifted by just watching her 😊 She is like some kind of a healer/sage. Thank you, Babette 💚

[@thesooffle7217]

Omg AMAZING❣️I’ve seen her before but this was fabulous encouragement❗️I’m 58 & people say I look years younger so a couple of years ago I started changing my eating habits too. The meats we’re so used to eating & some other foods are part of our health issues. I started decreasing meat and incorporated eating by my blood type, some vegan foods & plant based foods. I feel better and don’t really miss the beef and pork. Every once in a while I’ll have some bbq turkey and maybe some chicken strips but actually chicken is a no no for my blood type. I’ve replaced my beef/turkey cheese burgers which I loved with veggie patties and Tabitha Brown’s plant based patties and they are GREAT‼️I buy plant based weiners & sandwich meats. It’s a daily process but it’s worth it just as Chef Babette has shown us. This is what I want to look and feel like at 70‼️

[@chaplaintaylor2327]

Babbett is blessed and a blessing... She has showed me how the body God gave her can work better with plant food. Amen to that!

[@tatianalegolas6736]

I love her. She is so freaking awesome!

[@sabrinahoward5891]

This woman is my inspiration. I love everything about this beautiful lady. Health is wealth, keep going!!🥰🥰🥰🥰🥰🥰🥰🥰

[@barrycouser1849]

Babette Davis Takes Her Exercises Very Seriously. I Wanna Recommend My Favorite Exercises For Her Aerobics and Calfstretching Which Is Lifting Up and Down On Those Tippytoes. Go For It and Stay Young As Good As You Look...

[@Aliciam139]

I love her energy

[@deborahthomes3383]

She looks better than Tamron and prettier

[@donnamarcelle7802]

Me watching this at 43..eating cereal..i will retreat back to my shell of a life after 👀🤣...i need some tips 🤷‍♀️

[@nicoleraheem1195]

Hahaha 🤣 Me at 34 just ate a bag of ruffles queso chips

[@tinymorris8005]

I ain't tryn to top any1 b ut I must be ultimate frenemy with my face full of potroast but has kept off 20lbs thanks to my job rigorous step program

[@sonyadrake7843]

@@nicoleraheem1195 My favorites are Lay's Chips BBQ and Sour Cream and Onion 🙂

[@popwilly3080]

@@sonyadrake7843 😒 don't eat that stuff no mo!

[@sonyadrake7843]

@@popwilly3080 Thank you and I've been good, just a few times a year! 😏🤗

[@yvettewesley3965]

I follow her on Instagram when I saw the notification I knew it was her that was going to be on your show

[@carlettagoodrich-mann1377]

Social media influencers . creatives forge forward after COVID and more. She looks fantastic . Chef Davis blessings

[@Mscoffeegrind]

She isn't spending $2mil dollars annually which others have chosen with scientists and physicians. Now that's how you reclaim your time. You go girl! Black Girl Magic!

[@itsYourChance]

Shes an inspiration. I love her love of her self and her joy

[@MrSolonolo]

"Authenticity is also age-defying"- Thank you very much !!!

[@ethanbobb6382]

Age is just a number to mark the number of years you're on earth, you don't have to be define by it.

[@latidodee3233]

Thank you, Tamron for saying "72 years YOUNG"!!! You got that right! We don't claim that OLD ish over here! Age ain't nothin but a number! Chef Babette is a great example and inspiration and she is AMAZING!!!

[@Tfolife528]

This lady said stay in the current! Thank you so much! ❤❤❤❤❤❤

[@renataklein4776]

Wow! I'm in my 40's and look and feel 70. She is awesome. I need to check out vegan diet

[@dorib1350]

I'm starting to work out and add little stretching and I never thought to build my core because it's weak. now I'm 47 and look 25 I feel the body aches though. People think my kids are my siblings also. I don't eat pork, dairy, or drink sodas 23yrs pork-free, 3yrs no soda or dairy. My eczema cleared up! I'm about to eat more fish I cut down on red meat also. Take your zinc, magnesium, and calcium, and I drink Almond milk and eat vegan cheese and sometimes meatless meals. I'm on my healthy Journey!

[@micamorgandennis2719]

She is beautiful and moving is key! I love her confidence keep on doing you Mrs. 72 🥰🙌🏽🎊🎉🙏🏽

[@lucianaisidore5229]

I'm ENCOURAGED!!!! She looks INCREDIBLE!!!

[@pkstiever]

She is so right! BE PRESENT! The past is gone. I'm nearly 70 and in great shape also, so I am so excited when I see someone look awesome at my age!

[@Broadtolove]

Hey pkstiever! Apologies for dropping this here I came across your KZbin channel and I would love to know you better. I'm guessing you must be an honest person, because I always found your comments to be so nice and respectful. If it's okay with you, I'd love to be friend but if it sounds odd or embarrassing in any way please don't embarrass me by replying. Have a wonderful day, and keep sharing!

[@mamag1rl]

I want to myself and have no regrets like Mrs. Davis. She has joy and peace in her life.

[@tanyalittle37]

I love Chef B, she is so inspiring 😊 72 where, apparently it gets greater later of you love yourself first!❤

[@zchoicez]

Wow. The self discipline she has!

[@michellejones8144]

I just found out how much I can do, exercise, healthy eating at age 44, I hated water and now I live for it, I feel little to no pain and I have no sickness at all. Thank God. No one knows I’m 44 if I don’t tell them. Once a bank rep asked a second ID

[@gw4273]

I salute this lady! 🎖️... She inspires!

[@purpleflowers149]

She is absolutely inspiring and gorgeous oh, now this makes me feel a whole lot better, to do better, I'm going to start, a whole new Journey because of her🙏🏼