TRANSFORM YOUR LIFE AT ANY AGE: The Ripped 73 y/o Vegan Chef on Fitness, Self-Love, & Reinvention

[@richroll]

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[@timeforcrusades9848]

Too much talking over

[@ትዱማር]

❤

[@jawedhamdard58]

😅 2:18 2:21 😅 2:24 2:25 2:27 2:43 2:44 2:45 2:48 2:50 2:51 2:53 2:54 you 😅😅😅 3:25 😊😊

[@jawedhamdard58]

4:04

[@ayemonmonkyaw1859]

😊

[@joshpaul6417]

as a 29 year old whos really lost at the moment i feel this podcast may have come at the perfect time

[@LeahBreHappy]

🎉I went vegan at 29, best decision ever!

[@Drebin4209]

You’re halfway there brother. By finding these kind of podcasts however you did you just closed the gap towards success. Now keep following the path. Many of us were there where you are now.

[@jsfueston1]

@@Drebin4209 We all have to acknowlege the small victories long the way. I have trouble doing that, but I'm getting better at it. I've found that even very small victory count.

[@KathyJordan-s5b]

When you love yourself. You can enjoy life... know your why... I am taking my own notes, also.

[@saraswati1386]

Stay strong, friend! Set goals, commit to growth. Persevere and be tenacious. Build on your wisdom year by year. You will get to where you need to be! Blessings 🌠🌠✨️🕊

[@lindasands1433]

I'm also 73. I live alone, off-grid, vegan & grow my own vegetables. I work out every day. My body tells me what it needs. I only need medical care when I have an emergency - like when I slipped on ice. My bones didn't even break. They're SO strong! Some people fret about me not doing the 'normal' things. However, when you live in an asylum, normal is quite different to living in nature and having spiritual practises. Love your attitude sister!

[@wendym2544]

I'm not sure where you live, but if let me know if you ever decide to rent a room etc.........like so many others, you are living the life I want to. I send you continued peace and happiness! I'm 62.

[@wendym2544]

or if there are neighboring homes in your area, even better!

[@lindasands1433]

@@wendym2544 I live in 2 old caravans in the mountains on my friend's land. This is in New Zealand

[@wendym2544]

@@lindasands1433 Sounds good Linda. I live in the states in California.

[@judyhoomalamalama]

@@lindasands1433 I love NZ. Sailed the Bay of Islands in the 80's and just had such a good time. My friend then took me around the island in his old VW. Enjoy your life style. Seems like u r.

[@sol_888]

She is 73??? Oh my gooooooooooooood!! I'm 40, no excuses after see this gorgous woman!!!

[@TheIloveme9]

Check out Renee Landers also! 73 yr old competitive bikini body builder

[@meditim2032]

Thanks for the video. It's crazy how nobody talks about how they are trying to censor books like "Health and Beauty Mastery" for exposing the industry.

[@Lo-ijad]

I honestly love this man …in the most positive genuine platonic type of love …you can tell he has been on a journey and truly loves people and speaks with such grace , kindness and humility… I could listen to him all day…what a guy!!

[@nicolethompson2234]

She is exactly right not going to the doctor a positive mindset is key!

[@LeonTheLion-777]

most doctors are idiots when it comes to nutrition but they can push some drugs and surgery 👍🏻

[@syafira_0168]

@@LeonTheLion-777 i do agree a lot

[@Infinitynow696]

I did not have a mother who nurtured me. So when people talk about a mothers love it’s hard for me to relate. My spiritual journey has been a lonely one and at times extremely challenging. But I have been fortunate enough to experience the Divine creator one day during a difficult moment. The love i felt was so immense.. compassion might be a better word.. it was boundless and deep and I sobbed. You cannot stand up to such Love. It tears you open in all the best ways. ❤ And Ive become a vegan :)

[@martinaelise4]

I feel for you. I am in the same boat. I've learned to love myself even more for the lack of....Meditation and breathwork have helped me heal this mother wound. I'm thrilled to hear you experienced the love of the divine. Blissful isn't it? I have too and that is what keeps me going and coming back to my spiritual journey. Sending you hugs and love 🩷🩷

[@martinaelise4]

And I'm a vegan too ✌️💚

[@Infinitynow696]

@@martinaelise4 much love in return! It was bliss and each time I feel low i think back to that moment always and I remember how loved we are. ❤️

[@lindasands1433]

Same. I used to be frightened of older women, having been abused by my mother. I worked through that years ago when I got to know an older woman in the ashram. She was lovely and kind.

[@lindasands1433]

​@martinaelise4 yes, same!. I'm nurtured from within

[@dianal.clausen8118]

Hi everyone, I'm 83 and I'm still working on taking my ego. Like, running for a bus a few weeks ago when I knew it wouldn't make it, so I lost my footing on bad pavement and gracefully fell and fractured my pelvis. Ouch! Healing well, thank you, but could have saved myself some pain and suffering, but the ego was happy. 🤗

[@jean6453]

Ouch ! I hope you heal well and quickly. ❤

[@estherdepacheco-ge9km]

❤

[@angelamoreira4440]

❤

[@KLTer-jo9jy]

Wish you quick and full healing!

[@nazmiezyferi554]

❤

[@lizahermandez57]

I agree 100% with her. Your body will tell you if you need help. Take care of yourself and listen to your body. I am happy for her and she will have a wonderful life. My prayers are with her.

[@TechOutAdam]

These two absolutely don't look their age and it proves how important a plant based diet is ❤

[@visam28]

💯

[@p.a.6170]

It proves how important is to be uninterruptedly conscious of your health routine And these two display how the plant🥬based diet suita their organism!

[@johannatheone]

I was living on a vegan diet for a time and I never felt better. I'm thinking it's time to get on that again

[@emillsommer-kt4mb]

@@johannatheone If you are not vegan you are an animal abuser.

[@redmoondesignbeth9119]

You Go Gurl! You have been an inspiration for a long time. I decided quite a while ago that I would not accept being "old" when I got Old. 72 now and haven't done the Dr Thing since grade school shots....and I am in great health. Just bought a bike with baskets so I can get my Trader Joe's. Living in Santa Fe being a "Grandma Moses". :)

[@kenyattawade7275]

They have a great bond. This how we should love each other ❤

[@moniquemichelle7295]

She’s my hero, for along time. “People change when they are ready”. I needed that Rich Roll is a fine man. Phew. lol! When he said eating well is an “act of courage”. So true ❤

[@sshoegirl30004]

Agreed!

[@akashalotus]

Sis, I swear I was getting ready to comment the same thing, but wanted to stay focused on the heart of this video. That is a FINE MAN! LoL A healthy reflection of the Divine Masculine. 🥰🙏🏾

[@moniquemichelle7295]

@@akashalotus girl yes he is! ENERGY ❤️

[@cyndireader7945]

her skin is stunning!

[@Mamajaxx2]

Awww, I’m in tears at the end, but was smiling throughout the entire interview. You are both lovely souls! Thank you for making this world a little more beautiful by your presence and advocacy!! 💚💚

[@katiaguzman2721]

I love listening to Chef Babette. She is so inspiring.

[@erins.7271]

I was smiling so big and laughed out loud many times during this episode. You are both so inspirational and you both shine your light so bright. Thank you!

[@NandoAraujo-SpiritualGuide]

I’m 65 look 35 for REAL but every time I go to the gym and I listen to my EGO I injure myself and then I need to avoid some exercises for few weeks till my body heals. I believe that is time for me listen to my body not to my EGO anymore. Lesson learned 💜

[@TH-eb5ro]

You go to the doctor to assure you don't have issues we don't know of. I go once a year, needed or not. Since I am a long time vegan, having the feedback is valuable. Absolutely love your attitude and ego.

[@MDWhite-qg6yb]

Same here. I go once a year for lab work because you can feel great without knowing you have cancer in the early stages until the symptoms fully kick in. It happens more often than you think. But I totally believe we should live a healthy lifestyle and use the medical system as a second line of defense (i.e. incidents, lab work, meds as needed).

[@paulamoors]

I’m 77 and I really need the love yourself thing. I have made so many mistakes and I know I have to let them go and move on but it’s not easy. Listening to you is a God send. Thank you! ❤️

[@FatiZara]

All the mistakes you have done shaped the woman you are today, embrace them, and prepare yourself to be a better version, I am 41 and I am trying to heal from being so harsh on myself, let's keep hope in a better future....all my love ❤

[@acluvac40]

I was sitting in the hospital bed this weekend, thinking the same thing. Ruminating, thinking about all the wrong turns, mistakes, disappointments and self-imposed false perfectionism, imposter syndromish stuff .... I told myself I got to be nicer to me than I've tried to be to other people. I gotta speak loving thoughts to me, apologize to those I need to apologize to and forgive myself and LET. THAT. SHIT. GO!!!!!!

[@FatiZara]

@@acluvac40 I hope you are doing well and recovering soon

[@kellyreiterman]

Two of my favorite, inspirational people right here. Thanks Rich and Chef Babette!

[@susanamandamft]

My first introduction to Babett Davis. She is a delight! This interview put a smile on my face big time, and gave me many opportunities to laugh. Always welcomed in the morning. Listening while getting ready to begin my work day . What a great woman. A huge heart. The lovely connection between the two of you is touching. Babett makes this world a better place! Thank you both. ❤

[@patrics.5451]

I am 50 and I sometimes feel like life is over. That was such a wholesome conversation. Thank you.

[@halimaelyadi9182]

Same here

[@sadiaquadir5532]

@@halimaelyadi9182we all feel the same way. Being so motivated like this is gifted . 🎉

[@cjroberts1612]

I love her transparency and energy!! What an inspiration!! Thanks, Rich!

[@Golgibaby]

Her energy is beautiful and abundant.

[@inspiteofbecauseof4745]

So excited to have another interview with Chef Babette to listen and learn from.

[@simpledeepvegan3692]

She is a frikin hero! What a powerhouse! She is so inspiring, I'd love to be able to do push ups at 73...been vegan 8 years but a junk food one. Starting a healthier lifestyle lately and really looking forward to seeing progress! Also, Rich is so lovely! New subscriber 😊

[@Coachshere]

I love her philosophy, attitude and the way she takes care of herself I have been doing the same for years and to this date at the age of 69 I too do not have a primary doctor

[@rasmusarme3496]

What a beautiful being. Thanks for spreading the love! 🙏

[@richedwards9292]

Even more impressive than her push-ups was how she seamlessly transitioned from a lunge on the floor to standing, completely unassisted.

[@lecamacho3438]

My favorite 😍Chef Babbette, she’s so Awesome, my inspiration for life🙌🏽👏✨, thank you for sharing your journey, and thank you for this precious interview Rich🔥love from 🇹🇹💃🎉

[@wisdomans]

HOw genuine is this lady, just wow. Id love to see more people like her in the "older" generations, or in all of them for that matter

[@KC-ut8bu]

I love this lady. Such an inspiration & icon 💪🏾🤎

[@NanSimonsen]

Thank you for a terrific episode. I recently went to chef Bette’s restaurant with my husband and had a terrific meal. It was too late in the day to see her. I’ve always appreciate what you bring in such a loving way.!

[@margaretmiles4142]

Very powerful! Wishing, hoping, praying for healing, so I can live like this.

[@shiatsuequino1121]

What a fabulous video 🌻 thank you. I’ve been on a plant based died since I was 13 years old, I’m 64 now. The unity of love that connects us all, and everything. Thank you for sharing

[@ANAMALDONADO-fv9vp]

Love how she said "I don't need to kill another creature to nourish myself". It is so true 🙏

[@Jenny-nz8fb]

I love this woman. Initially i thought she was a young interviewer, interviewing the 73 year old man. Wow, great interview 🥳

[@Silkytoaster]

OMG that’s exactly what I thought when I saw the thumbnail. In fact I thought the picture showed Mel Gibson being interviewed by a young black woman 😅

[@observer5864]

Love these two together...great interview

[@Castlebahun]

Very wise woman. First 6 mins in and what she said right there is the key to a happy fulfilled life. Fabulous inspiration.

[@jithenin]

Thank you RICH for this conversation with 73 + 27 BABETTE 👍❤️

[@dawn7220]

Chef Babette is always welcome. 😊

[@myaalberto2959]

Ommgg!!! Thank you Rich we needed guest like Babette!!!! To give us a perspective of Life, the journey, the ups and downs!!! How she stays soo resilient mentally, emotionally & physically!!!! What a treat this podcast 😊🙏.

[@DIAYMA0202]

You're so beautiful

[@DIAYMA0202]

I love you

[@PilbinCycler]

I love Chef Babettes story.. I can relate so much. At nearly 70, I feel the same as she does with high energy, being vegan, and very active. Only now just thinking about going to find.a primary care physician. If only to get the data for continued maintenence. 😊

[@LeonTheLion-777]

just fyi you can find a integrative care physician at the likes of hippocrates institute ..

[@helenmurray3276]

Seeing Rich blush when Chef Babette chuckled out "unmelanated ass"... so funny

[@joylannetter2451]

My SheRo ‼️ at 64 and relatively new Vegan with a workout purpose, I'm just getting started‼️ looking happily forward to what my future is about to bring and what I'm going to bring to the Future 👊🏾💃🏾👊🏾

[@thequeenmidas]

Love Chef Babette. Been following her on IG for years. She's my ageing gracefully goals. I'm 48 and I can't wait for my 70s💃🏿

[@carolgerber6375]

Such beautiful humans, both of you!! Love the conversation about spirituality!!❤❤

[@chriscampbell8948]

Her mindset is 100% at the root of her vitality 🎉 what an inspiration

[@RAHIWAadeyNayGdiniyu]

She is glowing! Radiating with positive vibes ❤ Keep doing what ever you’re doing!!

[@berlinorellana4998]

Thank you Rich , what a way to start a Monday! Been struggling feeling im 33 and its too late to get in shape, running to listen to this! Thank you

[@jsfueston1]

I'm 64. She has inspired med to start running. I had a heart attack 3 years ago, and have been sedentary ever since. My doc gave me the go-ahead. I'm starting with walking around the block. We can do it!

[@visam28]

​@@jsfueston1Go for it! Start out walking. Walking is the best exercise.

[@LeonTheLion-777]

Good for you but walking is much healthier and low impact

[@mariarooney6262]

I’m a sugarholic too. I can relate to everything she is saying. So exciting.

[@joannekavanagh2378]

I love her. She amazing and positive. I agree with her choices to not buy into doctors. Trust me they always find a problem. Thank you Rich for this beautiful guest. I'm a fan ❤

[@workingfrocks5121]

LOVE Chef Babette, so great to see her again!

[@bethannepacera3451]

1000% YES Babette!! you get it, you love it. amazing ....we all need this

[@Coco-ms8kl]

This woman is truly awe- inspiring with a mindset that is extraordinary. At 46, I aspire to emulate her strength and resilience . Despite facing hardships, she walks tall and undeterred . What an excellent interview 💓

[@Avencina]

I love listening to them talk..She is so enthusiastic and funny and he keeps her on track with all of the love

[@claudiaeliss]

Chef Babette can lecture to “doctors” if anything! You go girl! My Diva ❤️❤️❤️

[@myrahclemens1983]

Love you guys. Thank you, and keep providing us with the special guests you grace us with. I'm always following and enjoying Sister Barbette

[@gabrielachavez3726]

She’s an awesome Sagittarius ♐️ We have so much ☯️ in common The good & bad created the awesome 👏 You have helped me regain the confidence and faith ❤

[@bilalsmith6455]

Really one of my favorite guests looking forward to her 3rd visit

[@carolinesterling9307]

Chef Babette is amazing! So inspired by this positive & powerful woman!

[@jasminh8040]

Absolutely Awesome and Inspiring. We really have to be ready to receive the message. Appreciate you both🙏🏾

[@radicalradzik]

Beautiful souls sharing the journey. Thank you Babette! ❤

[@checkeatout7304]

I’m 30 with bunch of health issues. This lady is so stunning!

[@tralasong]

Wow! Fantastic conversation. I am touched. I am inspired. I am nourished. Thank you both!

[@margarett923]

Woooooo! I didn't know chef babette was doing another episode of RR! What a wonderful surprise!!

[@Godislove2016]

Wow!!! Chef Babette is fabulous for her age. I’m working towards looking and feeling like her when 100 as well

[@pegbuckner5074]

Babette is one of my HEROES!!! Love her!!! ❤❤❤

[@jenniewilliams1668]

I'll be wind in her sails too! Something special here - and I have to say - I'd rather hear this from a Black woman. Babette Davis is like pure water. Big hug Jennie

[@mariposalove-yx3wp]

This is the best podcast I’ve ever heard I love her she’s amazing how it helps me to learn to control my negative thoughts and emotions I have bad anxiety feelings anxious all the time I really needed to hear this thank you god bless ❤

[@rebearcano657]

I am 41 years old and I fell old for learn English. That video is motivation for learn English and other things. Thanks

[@rubywilliams9466]

RICH LOOKS ABSOLUTELY GREAT ❤

[@Caroline-Horvath-Rivera]

Beautiful souls uniting. What an explosion. 🙏🏽👑👑🌞✨

[@josephinefahey9308]

That was an incredible interview Rich. What an inspirational woman. You too, Rich, are an example of great interviewing skills. Gods bless you both

[@anthonymorris-p5k]

I don't even know this beautiful woman. However, I love her soul, her truth, her realness. TY

[@anapantz]

If it aint broke, don't fix it! Don't feed negativity and believe you need a doctor to be healthy. I've been vegan over 8 years and just had a full blood panel (because of a poisonous spider bite infection) and every single category was in the sweet spot. I eat pretty healthy, but not always whole foods, take an inexpensive multi-vitamin and a few other vitamins a couple times a week. I hadn't been to a doctor in over a decade. Being vegan is a spiritual journey. Love this woman so much... such an inspiration!

[@atimnile2401]

Sometimes Routine Check - Up’s are necessary especially in our 60s, 70s, 80s & beyond !!! It’s part of maintaining A healthy lifestyle!!! It doesn’t hurt to go to A primary physician; double check to make your labs & hormonal levels are within normal rage . As well maintaining that healthy exercise, mental health & eating Patterns 🤓!!!

[@anapantz]

@@atimnile2401 I totally 100% disagree. It most definitely can be detrimental to your mental / spiritual health (and therefore to your physical health) to participate in the medical industrial complex matrix. Babette gets it, but not everyone is there yet. If you personally want or feel you need to see a doctor to make you feel secure because you are not comfortable listening to your body and inner self, then by all means, do that. But in no way do healthy, happy vegans *need* to go to the doctor to maintain a healthy lifestyle. That's just propaganda from the pharmaceutical industrial complex... who works in conjunction with the medical industry.

[@pamelaj1226]

Rich you are so sweet with this guest❤

[@kayurbach5182]

The dynamics this episode, are off. the. charts. Loved the banter, energy, everything.

[@Hanna-fu1gb]

What a wonderful woman, so much good energy there!❤a true inspiration to take even more care of myself, both of you is just great together! Thank you for what you do!!❤❤❤❤

[@carrie1163]

Ms. Davis is my hero! ❤

[@doneicecampbelldority]

I just wanted to say thank you so much for this. I’m 42 years old. I’ve been on this journey of changing my diet not eating process food but still in a sense eat and process food but no meat no meat at all no meat I don’t eat any type of meat, but I still, buy things without me but still process you know so what I really think will help the community is a change a change with me because it’s the cooking part for me. You are beautiful and I just thank you. You just gave me more inspiration never a time consistency is what it is.

[@mariarooney6262]

Best interview on this subject I’ve ever seen and heard. ❤️

[@estherdepacheco-ge9km]

I came here for this spectacular lady and i stayed for Rich❤

[@sew1what]

Why go to a doctor if I'm doing great!! Noooo, you don't NEED to go to a doctor!! Why go LOOKING for something??!! I love "truly I don't care what they say" in regards to proving. I mean really, a person can't SEE this woman is Well 😂 My new hero ❤🎉

[@Godislove2016]

Oh, so so true that she’s got great energy!! And we need that energy to live happily!! She is so inspiring and definitely has inspired me!!! Thank you for this wonderful interview!!!

[@Bfit6]

Love Chef Babette and her positive loving spirit

[@Klbpsz]

Absolutely adore her !! What an inspiring interview!! ❤❤

[@vwlisa]

I really needed to hear this. Thankyou to both of you 🌱✌🏽

[@lorindafontainefarris1650]

Awesome interview 🎉 Thank you both so very much! 🙏🏻💜😘

[@yolandatatase2928]

I love her,watching from South Africa🇿🇦🇿🇦🇿🇦🇿🇦

[@jreyhert255]

This was absolutely fantastic! Thank you both , Chef Babette was an inspiration! Best wishes from London x

[@janespitfire9884]

She is so beautiful and so strong! My new role model!!

[@wr9331]

Love chef Babette, Rich & their chemistry together ❤

[@류아연-k3l]

멋지네요❤73!!!!🎉 진짜 어메이징입니다! 부러워요🎉 특히 머리숱과 피부😊 넘 부러움❤

[@milapiedra]

Thank you for sharing this information. I'm a first-time listener. I loved it! You're right. Chef B. has great energy and her superpower is her aspirational way of being. You also hit on a critical point. I agree that it takes an "act of courage" to make the necessary changes to learn self-love and become a better human being. Chef B. is a badass. I love her energy. Great video! 💚

[@christianwittmann6108]

watching since a few month Rich Roll and just read his book, I just have to put out a huge thank you. As I keep watching I am more and more falling in love with this american westcoast kind of view on life. its so open, its so non-judgemental, its so positive. of course not always and everywhere. but as I also watch UK podcasts and other big US based podcasts I must recognize that there is a special thing to the californian way of thinking. god how much I'd love to come over there and feel that spirit all by myself. surprise: I'm writing this as a German from Germany. and however wired it may wanna sound I am probably the least typicall German in my whole country. I even see it as maybe my one big failure to not being able so far to set up at another place even though I lived in down under for a year.... The more I see Germany destroying itself the more I love to listen to Rich Roll and Meg Robbins. Sure you have your own thing going on with this crazy orange colored guy but man, at least you got a landscape over there - Richs running backyard for example - where you can recalibrate yourself to get yourself back on track. I was listening to a german podcast yesterday with a psychologist whos 35 years in the job. the host tried to ask great questions but the whole discussion was so hard to listen to. packed with overthinking and wired theoretical thoughts.... it was impossible to listen moren then 15 minutes. Inspiration? Forget it. Sometimes I really feel like Schwarzenegger, that at my heart, I just dont belongto the european continent. Over here they more and more become masters in creating unnecessary problems. The better that there is a Rich Roll podcast in this world. Thank you man! Your're one of a kind of an inspiration! 💪😎 Bam!!

[@soulyhealth]

Chef Babette is such an inspiration ❤🙏

[@jamesnorman1223]

As always Rich another awesome show!!! Keep sharing the knowledge 💪🏾💪🏾

[@sunnyspaces7]

Her ancestral history 👩🏽👨🏽‍🦱in this society, her abusive history at the hands of others ….she’s amazing !