This audio will put you to sleep. Inspired by "This Book Will Put You to Sleep" / Sleep Hypnosis

Drawing inspiration from "This Book Will Put You to Sleep" by Professor K. McCoy and Dr. Hardwick, this hypnotic audio session elevates the art of crafting uneventful and mundane stories to an exquisite sleep-inducing science. These narratives, deeply rooted in the potent tranquility of the ordinary, focus on daily trivialities so lacking in excitement they naturally guide the mind towards a state of relaxation, setting the stage for sleep. By immersing listeners in tales of unremarkable routines, monotonous tasks, and life’s most colorless moments, this technique taps into the soporific effects of boredom, turning the simple act of listening into a bridge to restfulness. This unique method, intertwined with hypnotic relaxation techniques, promises not just to invite sleep but to envelop you in its deep, peaceful embrace, courtesy of the inspiring work of McCoy and Hardwick.
Do not listen to it when focus is required, such as when driving ☝️.
Please leave a comment below if you would like additional messages from the book to be included in the hypnosis. I will make every effort to accommodate your requests ⬇️.
Hey! I am Diana Levy. On my channel, you will find hypnotic audio recordings, therapy concepts explainers and other things I think you would like. I love talking therapy in general and even more hypnotherapy and share my experiences with you. Subscribe to see more about how you can help yourself with anxiety, weight reduction, productivity, and many more, using hypnosis, coaching or traditional talking therapy in your feed!
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DISCLAIMER:
Hypnotic Audio Recording
Please note that I am not a medical professional, and the information provided in this audio recording is for educational and entertainment purposes only. I do not assume any responsibility for the actions or decisions made by individuals based on the content of this audio. The techniques and suggestions presented are not intended to diagnose, treat, cure, or prevent any medical condition. If you have a medical condition or require medical advice, it is strongly recommended that you consult with a qualified healthcare professional or your primary care physician. Individual results may vary, and the effectiveness of the audio program cannot be guaranteed. Please use your own discretion and judgment when using this audio, and always prioritize your health and well-being above all else.
DISCLAIMER:
Book Summary Content
The following summary and hypnotic script is based on my personal interpretation and understanding of the book. It is essential to note that this summary reflects my own opinions and should not be taken as a definitive analysis of the book's content or intentions. I strongly encourage readers to form their own judgments and interpretations by reading the book firsthand. Additionally, while I have made an effort to paraphrase the book's content accurately, there may be instances where my interpretation differs from the original intent of the author. Therefore, it is advisable to refer to the original source material for an accurate understanding of the book's content.
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