this book is changing my life (choose your pain, take back control, want it more) | in my 20s ep. 4

hi my lovelies!!! so ive been reading this book: 101 essays that will change the way you think - and it actually is (shockingly). Im usually not a fan of self-help, I never seem to finish a book because its sometimes just toxic positivity disguised as a 'prescribed solution' or its really not applicable in practical daily life... but not this book. I LOVE this book!
so originally, I was going to make a video about swapping my screentime with reading, and thats how I recoded this whole vlog - but as I was putting it together, I realized it would be nice to just share my experience with this book so far because I was really pleasantly surprised with it. its giving you hard truths with so much love, its teaching you things you dont want to learn on your own, and best (worst) of all - it reminds you of the things you already know deeeeeeppppppp down but choose to always ignore.
its practical, its easily digestible, and you can make it your own. it feels like a journey and I want to bring you guys along with me. healing is a never ending journey for me. even the concept of 'healing' like - its more about coming closer to my deepest most authentic trust self...and isn't that what we all want?
I feel I do a good job of being unapologetically myself, but I also struggle with the concept of 'self', not with others - but between me and myself.
anyways, I hope this is fun for you and that you learn a little, I tried to keep it fun and light!! I love u guys thanks for tuning in..
love always
xx yas

[@PookieandGator]

Girl yes be honest about the screen time!! So many of us are not phone-people, and then all of the sudden be on it for hours !! It's so comforting to see someone being real on here thank you ❤

[@doseofyasmeen]

Thanks for your support! 🥹🥹❤️❤️

[@qwert-r6j]

sooooooooooooo gooooooodddddd!