This "Healthy" Drink Is Not Good For You! - Avoid This For Longevity

This "Healthy" Drink Is Not Good For You! - Avoid This For Longevity | Dr. Robert Lustig

Рет қаралды 9,734

Ай бұрын

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Пікірлер: 24

@JennWatson Ай бұрын

No fruit juice! (no fruit except berries for low carb) Thank you for excellent health education for free!!!! ❤

@happyfamily5070 Ай бұрын

I wonder if sparkling waters are also bad? Obviously the aluminum can is but Im curious how the body responds to that water.

@LowHangingFruitForest Ай бұрын

The water doesn’t touch any aluminum, there’s a plastic liner inside the can… which is also bad for you.

@scientistwithanaxe2570 Ай бұрын

H2O + CO2 is probably okay... any added sweeteners are not

@firebird7479 Ай бұрын

There are plenty of health benefits to drinking teas and coffee but most people won't drink it unsweetened. They offer no suggestions on what to do about that other than "drink water". Well, I have hemochromatosis, and the compounds in coffee, black and green teas help blunt iron absorption. I won't drink any of those unsweetened so it's either sugar, honey or sucralose....unless these two can come up with a better solution.

@clabianco1 Ай бұрын

Sorry Dr, Hi our as n add logies sre notcorrect. I have been eating appled. Blented in my milk, banana, cottage cheese , often protein powder. Been doing it for 5 yesrs . Feel great .

@sarahsnowe Ай бұрын

Have you heard of "proofreading"?

@suzanneemerson2625 Ай бұрын

Looks like that drink may have damaged your brain, based on what you wrote.

@ExtraordinaryLiving Ай бұрын

@@suzanneemerson2625 😂😂😂😂😂😂💯👍

@tommyleejohnson7308 Ай бұрын

Problems with artificial sweeteners: does this include allulose, stevia and monk fruit?

@jamesalles139 Ай бұрын

They are better, directly. But apparently they trigger an insulin response due to the sweet taste on the tongue, and that can lead to consuming excess 'calories'

@happyfamily5070 Ай бұрын

Research Stevia and decreased fertility. In some countries it was historically used as a birth control measure. So if that matters to you I'd steer clear of that one just in case.

@LowHangingFruitForest Ай бұрын

@@jamesalles139allulose actually lowers glucose and suppress appetite.

@scientistwithanaxe2570 Ай бұрын

Most anything that tastes sweet will have these effects. Often these molecules are actually much more potent than real sugar. Sucralose and Nutrasweet have very different chemical structures but have similar effects on brain responses and insulin secretion

@ExtraordinaryLiving Ай бұрын

These sugar subs taste fake/chemically and/or have a terrible aftertaste! 😖