THIS IS HOW I STARTED MY WEIGHT LOSS JOURNEY!

■ LIKE THIS VIDEO FOR MORE WEIGHT LOSS & FITNESS VIDEOS
■ SUBSCRIBE NOW and TURN ON NOTIFICATIONS!
■ BRAND NEW BEHZ EMOJI PILLOW: goo.gl/3PvKDU
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Information:
Meal Prep: goo.gl/Qqjtwn
MyFitnessPal: goo.gl/3EUgwj
Calorie Deficit: goo.gl/c3wbp5
Maintenance Calorie Calculator: goo.gl/PEhXP3
Information on fat/weight loss via calorie deficit: goo.gl/bVASuA
■ Second Channel: goo.gl/zj8iLh
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Video Uploaded by Behzinga, Beh2inga.

[@drew9192]

“Next year I’m gonna be WAM” he wasn’t wrong

[@evankistell-farrar6306]

Lmfao 💀

[@sycho809]

I like how he has been looking the same for a year

[@afloatingpineapple6170]

Wham

[@danielaiz5120]

Arctiguana no need to put down others

[@hypefinn]

@@sycho809 no need to pot others down

[@turney4483]

We’re all very proud of you genuinely

[@Behzinga]

thank you very very much, still a long way to go!

[@noahdoherty8]

Behzinga ❤❤

[@munchk1n]

Gotta love weight loss, makes you feel like a fckn boss.

[@amishaa...]

True dude

[@7Criska]

Im gettin a feeling that he has a big ego.

[@zachconlon8109]

Munchkin Productions 9

[@MoAli6]

Munchkin Productions I am an Amateur Boxer 🥊, I live in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and I have over 1580 KZbin Subscribers!!!

[@jamied8733]

Mo Ali no one cares!!!

[@unclebob1465]

I watched this when it first came out and now I've lost 40 lbs

[@nona2909]

Good on you bro, keep it up (even though this reply is 4 months late)! :)

[@zms9891]

This is late asf but just wanted to say well done and good for you 😀

[@edwardaguilar3537]

🙌🙌

[@vio7521]

Well done bro

[@GameGuy9100]

@@raymondharrington4507 Just watch the video...

[@bombplay2011e]

This is even more impressive as he has clearly gained muscle which weighs more than fat so whilst losing weight he has also in a sense gained weight so he has probably lost a lot more than 50lbs

[@Behzinga]

Yeah the last time I lost weight I wasn't as into it as I am now and I shed muscle & fat, this time I have made actual gains and visible muscle differences which is what is inspiring me even more! Now to just cut the remaining body fat and hopefully next year look even better! thank you for the support man!

[@samgeee2968]

Its interesting to see how its generally 50/50 between people who believe you can lose weight and build muscle at the same time but its possible if everything is right in the routine and plan, well done!

[@ifti7951]

Behzinga please full depth video, very much needed for me

[@vJit.]

Behzinga Keep Going At It Man, Especially if you enjoy it

[@aberjack92]

Muscle weighs more than fat? What? 1lb of muscle and 1lb of fat weigh... 1lb. I think you are referring to density.

[@TiltedMagpie]

This guy motivates me man, boss maneuvers out here (Edit x2: my speech to text has done me dirty 😭)

[@Mmaparlay]

TomMozzaMorris what’s manovers?

[@TiltedMagpie]

H/S Soundz just another way of saying moves, so he’s making big moves in his life 😁

[@Mmaparlay]

TomMozzaMorris haha I’m just joking lad. It’s spelt maneuvers just so u know next time

[@TiltedMagpie]

H/S Soundz yeah I used speech to text, it’s killing me

[@user-cf3oq8ku1p]

i agree

[@theofficialwicho316]

Ethan if you keep these workouts up you are gonna be the buffed sidemen body guard

[@Cork_YT]

Theofficialwicho 31 him And JJ JJ is bulking up soo he might be buff too

[@thechalk2236]

Bl4ze 1t jj is already buff

[@Cork_YT]

TheChalk but hell be buffer than before

[@WolfedOut]

JJ has a boxer's physique, not a bodyguard's.

[@bitz3225]

They both looking decent ig

[@Aquafic666]

Who’s here after he’s became ripped?

[@deacon_smith1064]

ITS COMING HOME

[@ziscri3721]

Fcbanterlona it's coming home!!! To France

[@cathalcarey2837]

hunit agreed

[@__________________________4073]

Yup England’s coming home

[@eczotiic8026]

hunit Belgium will rape yall

[@mrfootball8]

France will eliminate you out of the cup

[@jasminekasprzyk9420]

So inspiring Behz, it's amazing to see how far you've come and how much effort you're putting in!! Xx ❤️❤️

[@ismailKhan-xk4xf]

Watch bezh next year with his six pack😂😂

[@kaciwalton4740]

He might to be true full😂

[@gioelesnider9402]

He must lose like 20 kg to get a six pack

[@draxlerquinn6986]

Gioele Snider no, he has to lose 25-27 kg more

[@chrismb8885]

ismail Khan8612 haha lol

[@jacobgoodman2207]

Sidemen saves the fitness industry in 2019

[@mattycwright6700]

Pls do an in depth video on your workout and diet etc. That would be great :)

[@VincenzoInfi]

Honestly Behz you're such a legend 👌💪❤

[@hutchon9451]

behz is built

[@Cesar-qc2es]

behz spitten straight facts at the end, people need to do some research before working out, its a science but people think its something simpler. Its fun to learn how your body functions

[@kelseywilson4718]

ethan , honestly words can’t describe how proud of you I actually am. You look amazing. You have inspired so many people including myself that you can do it and you shouldn’t give up. I’m so proud of you behz !! keep it up x x x love uuu ☁️🥂

[@daveeaton5995]

Love the progress, looking good mate 👍🏽💪🏽

[@CallumWm]

Hello SDMN fans, I make football videos 💯 & I'm trying to hitting 2.2K subscribers! ❤⚽️

[@MaliVal]

dude stfu go somewhere else if you wanna self promote

[@rosegoldjess4011]

Very late this, I do apologise BUT I'm so extremely proud of you. You've changed so so much in the space of a few months. Truly showing that you can do anything you want if you put your mind to. Proud is an understatement. All the love💙

[@shamblz6485]

Muumy I am coming home

[@williamdanaher820]

You’ve inspired me and motivated me to get back on top of my health, seeing how far you’ve come makes me really want to get out and start exercising and eat healthily! Keep up the good work Behz, you’re a changed man and you seem a lot happier with yourself

[@charliewebster8721]

ik i’m late but this man has literally changed my life in the past months, so much more confident with everything, i owe it to hou

[@nickbutler7390]

Heroic

[@scenic4256]

I just got your cushion and i love it! Everyone go buy it

[@RafPos13]

its too expensive

[@yathusatheeshkumar4279]

Man for real I've been self-conscious for time, never have known how to start going to the gym but I've always wanted to (so the video on how you exercise would be great) finally can relate to someone, thanks bro and congrats on all you've achieved so far

[@framinghamballerz85]

I never comment on vids, but this is really amazing Behz. There's no doubt you're motivating tons of people in your audience and it's great to see you using your platform to inspire people to improve themselves.. Keep it up! You look great man!

[@zxt327]

The commitment to working out is the most impressive part, from what I've seen the biggest hurdle for people trying to lose weight is being able to avoid losing the will to keep putting yourself through the pain during workouts, as most people aren't used to it.

[@Rahader]

Watching you losing fat make me feel more like i can lose some too so well, thank you with some motivation also good luck Ethan

[@eralda7668]

Who else had no clue that behz had a cat and has only seen it in this video?

[@edvincovic7935]

Behz I’m a long time subscriber and I want to say that you inspire me and I am so proud of you. Im also overweight but you’ve proven that everyone can make it with strenght and motivation! I will forever be thankful

[@oliverandersen1222]

I'm so happy and Proud of you! Keep up the good work Behz :)

[@theamjm4468]

I downloaded my fitness pal earlier today and I've set off on my own weight loss journey, you're an inspiration to the masses. Keep doing you ❤️

[@egghead4624]

Rip Nick Compton

[@geordieringvall6819]

EggHead they’re not fighting

[@ell556]

Lispy aren't they?? Y not?

[@lewis1713]

He pulled out

[@tsavv3371]

Duck Ship! Oh my god this phone is so dad Get it? Mad

[@MoAli6]

EggHead I am an Amateur Boxer 🥊, I live in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and I have over 1580 KZbin Subscribers!!!

[@anonymousmind]

Shredded Ethan is coming soon!

[@0svvaldo]

You motivated me to start working out, love you behz!❤

[@ashleythejokester9542]

i’m glad to see you’ve become happier with yourself, & well just such an inspiration to so many people including me (:

[@SarahJeanPiko]

It’s so great that you are now seeing results for your hard work. Living healthier and more actively and finding more power and energy within yourself

[@joehoward1534]

Notification: How i lost weight in 4.... Me: please be days please be days please be days. Sees rest of notification: 4 months Me: Fat i shall remain

[@Behzinga]

hahahahahahaha this comment killed me, I used to have the same mindset but once you get addicted it's amazing!

[@Azoria4]

Exactly! Your thoughts create reality, we have the potential to achieve anything!

[@kelimthomas-heath5257]

Let's all take a minute to give this majestic specimen a round of applause 👏🏻👏🏻👏🏻 my man has done us all proud well done m8 😢👏🏻👏🏻👏🏻 Also bro I love watching what you do and enjoying this type of content keep it up bro 👍🏻👌🏻

[@markkaz7754]

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@OtterBee123]

You've done proper bits bro, so proud of you! Excited to see where your health journey takes you man, well done

[@MsMysteryman123]

Full vid on your diet and exercise please. It may not be your most popular vid but you’ll help so many people. You’re an inspiration wor behz

[@jblaze18]

Yes bez so much respect for this dedication

[@Taimourbaigyt]

that litteraly motivate me i luv u bhez you are the best youtuber ever and pls do vlogs.

[@_jnk7984]

Yes Behz - Always got our support ❤️

[@MessangerProduction7]

Honestly, this glow up is amazing to watch! Keep up the hard work and the inspiration bru

[@yourfriendlyneighborhoodin994]

1:12 gentlemen, you have a perfect natural green screen, you know what to do

[@CL-qs7gg]

Very inspiring! I am 14 years old, and have just started going to the gym for 3 hours a week, and 2 3000 metre runs a week. Almost all of it is down to you and KSI, very motivational!

[@musasamatar4428]

Im 14 too how tall are u nd how much do you weigh m8

[@CL-qs7gg]

Musa Samatar 5 ft 10" and about 70 kg, what about u?

[@my-sn8ij]

lol same age as you

[@musasamatar4428]

Im 6 foot2 and weigh 94 kg

[@salim829]

I'm 15 and I'm still 49kg

[@caseygeorge8626]

Your journey has been mad . How you’ve kept it up is AMAZING!! Congrats Ethannnnn 🙌🏻

[@ssweeteaa4816]

you have so much will power and not many people have that !!!! now thats inspirational ❤️

[@lewisclements3513]

By the thumbnail it looks like payet has changed a lot as well

[@MarjanAmbroze]

Thank you so much Behzinga. You have surprised and inspired me so much.

[@quandaledingle1911]

Cheers man. Giving me motivation to train even more. I’ve watched you for roughly about 4 years now (since the Ethmeister times 😂) and I feel like I’ve been with you on this journey even though I haven’t. You helped me learn English. I appreciate you my G. Love from Sweden ❤️

[@tizzy4984]

You’ve been consistent . You can see the difference keep it up lad💪

[@manishahansragh1395]

Behz! You look amazing keep it up! Love the video!

[@Raas987]

Mad respect for you Behz👌🏽

[@ottersgaming8722]

I'm so proud how you've come so far since February sending love

[@astartte1]

Let's go behz, you got this keep up good work and you will be fit like you always wanted!

[@mylegsfish]

your transformation is incredible! so proud of you behz ❤️

[@Behzinga]

thank you!

[@lukefarrant9282]

Gay

[@mylegsfish]

Behzinga no worries man! and definitely vlog more :)

[@jackmcgee2149]

Luke Farrant shut up luke.

[@grrimley6571]

Oh god I remember you from Josh's raft series , man no need to comment things on every single video like this it gets weird after a while

[@craighorner5737]

Not only does he put in loads of work he still continued after nick c pulled out Legend

[@danielmccarthy6593]

Behz man I can't put into words how proud I am of you! To see you come such a log way in such a short amount of time is insane. Keep it up man, can't wait to see your final results. You're an inspiration

[@Hayzie99]

Hey Behz , firstly congratulations on losing the weight you’re looking great dude. I really enjoyed this video but I’d be interested to know what You’re daily meals are for the week as that’s my biggest problem. Cheers mate and congrats once again!

[@cactusjacksentme3211]

your*

[@EA7Ryan]

Krychuu what's the point in correcting people

[@josephnyoni7406]

Krychuu very immature

[@Hayzie99]

Joseph Nyoni it’s only a spelling mistake lads it g 🤙🏼

[@cactusjacksentme3211]

Joseph Nyoni Good to know.

[@adturner]

Behz thank you so much you have motivated me to start working out myself much luv

[@williamhedman5955]

I think everybody is proud of you bro! Stay on that grind!👊💯

[@BD-td1qg]

You’re a legend behz, so inspirational, keep it up

[@itsmadztheoneandonly1156]

Keep it up! You’re doing great!!

[@DanielSmith-rb9sm]

Double upload man like 👊love vlogs

[@haloreach01cmt]

Amazing work Behz. Excited for the future

[@tonyluevano6377]

Bro I've been with you since you and even spencer fc were popping off and i wanna say youve come a long way keep doing what you're doing and dont change love you

[@okua9740]

U r truely inspiring bro love ur vid keep it up man😎😎

[@alyssah8365]

Shot G 🤙🔥 You’re actually an inspiration ❤️

[@Habib9312]

Major inspiration bro, seeing the difference on you is incredible!! Definitely upload more videos like this 👏🏾👏🏾

[@jeswingeorge4212]

You are such a good motivation source behz! Vlog more we all love it!

[@amyfoster1193]

You look so good, well done❤️

[@joelhayden1475]

I've been here from the start behz and I want to say what an amazing thing you have done. You have inspired so many people and now Harry will be the fattest sidemen:) you have also seemed to be more cool and relaxed these recent months

[@cactusjacksentme3211]

In my opinion Josh is the fattest one (except Behz).

[@charliehamilton6558]

Class from you mate! Keep smashing it! Helped me a lot

[@rez6525]

Congratulations mate! Keep up the good work.

[@EnderTainerZHD]

Ayy thats my boi Bez. Keep it up! looking built bro

[@aidenhendy3884]

HeLLz YT he’s not really looking built though is he

[@RafPos13]

im 60kg and 5ft 5 and i wanted to put weight and make it muscle and its pretty difficult but i might start again now that i have seen your journey

[@christianpatel2833]

Raw I’m acually so proud of u bez u are a inspiration to everyone

[@camilo97barcelona]

Behz, i respect u, i have been training aroung two years, and its very difficult the beggining to be fit, and you have been training hard for 4 months and the change is already noticeable , keep training hard and keep getting gains, u are a model for people who see u, saludos desde Colombia, tienes un suscriptor que te ve desde sudamerica.

[@naveedrauf1223]

wait,he lost weight? ITS COMING HOME ITS COMING HOME FOOOOTBALLLLLLLLSSSSS COMINGGGGG HOMEEEEE

[@karlapitillo6071]

Is it me or he look even more hotter

[@cammybrown1648]

Bro!!!!!! You’re doing bits, keep at it man👍🏼

[@annlee1852]

Incredibly proud of how far you’ve come, Behz 👏👏

[@itsritzys5772]

I’ve just seen this video gonna start working out and I’m gonna try and lose atleast 50-70 pounds hopefully wish me luck my guy I’ll let you know the results

[@joshrobertson5809]

Have you seen any changes?

[@u9gaming244]

Its Ritzys hey bro how’s it goin

[@itsritzys5772]

vibeyjosh it’s going alright I’m starting to slow down losing motivation lol

[@itsritzys5772]

vibeyjosh not really to be honest

[@williamhogarth97]

@@itsritzys5772 You got this!! Don’t give up!

[@nikkadunc6183]

Mad respect 👊

[@zakariachoutri8122]

Behz is doing bits im so proud of you my G

[@jamiefinch3673]

Smashing it behz, keep it up man!!!

[@jamiehogg4574]

The 2nd photo looks like someone who passionately enjoys love island

[@Behzinga]

hahahahaha I hate it man, not for me.

[@jamiehogg4574]

Think I'm more of a fan now that I know you don't like it

[@mtb-hjr7415]

Hi bezinga are you going to West Ham next season ? Are you vloging it as well

[@cactusjacksentme3211]

Please come to Southampton too!

[@ragii1428]

Keep it going my bro! You look way more confident and happy than before.

[@stevepenaflor6488]

Mate you're an ABSOLUTE UNIT! Keep it up, you're a true inspiration to everyone, much love bro💪❤

[@reaper5343]

1:13 Here you see a rare footage of a wild behzinga twerking.

[@KingFlaw_]

hey good job i think you should do this everyday if you are not doing everyday already. Btw nice video i loved it xD

[@jamesferre_strongman]

Keep the vlogging going behz I’ve let myself go and you’re a massive inspiration

[@BelzFreedom]

Proud of you for doing this! I'm working on losing a bit of weight myself and eating right is really one of the most important things. You can work out/do some exercise, but if the food ain't good for you, then it won't help much. Before I started my journey of losing weight I was pretty active (14 to 28 km on my bicycle every they and I did a lot of horse riding), but I just stayed the same weight or gained a bit. Now I may not be as active (14 km on normal weekdays), but I'm eating right and losing weight. Thank you for being an inspiration

[@caitlin6404]

wonder where Bill is now hope he’s alright

[@hemdeeppagare7014]

Will is here for insult match vs cal yayy 🔥🔥🔥🔥

[@aaronmaccie8958]

Yes yes yes on the full in-depth video!

[@bennettmansfield5714]

It's so cool and inspiring to see how excited you are for yourself and also to use your experience to help others now.

[@weekes3123]

inspiring guy man

[@weekes3123]

would love that video going in-depth

[@yeahboi6366]

Yes behz!

[@Faizan.C]

Yeah Boi maximillimus oh yea yea

[@yeahboi6366]

Faizan Cheema oh meow meow