This is Silvretta

[@matthewtarrant3453]

Sorry in advance for the lack of training footage. The team are very protective over what footage can be shared and what can not.

[@archieduckworth8741]

what editing software do u use

[@matthewtarrant3453]

Archie Duckworth final cut pro 👍

[@archieduckworth8741]

Thanks have a good worlds

[@Dhreexlexic]

Love the story about the buoys! Keep crushing the training Matt

[@swordycow]

I think I might start making rowing vids like you do. I really enjoy your videos and will start transitioning my videos to rowing!

[@matthewtarrant3453]

George Shaw thanks mate! I'll be sure to check them out 👌

[@jenniferchapman6929]

Great video 👍🏻 Breathing alone sounds like hard work up there...

[@macnerd93]

Good video Matt

[@markenglish7944]

hi Matthew ,big fan of your Volgs ,but im heading back into winter training and not really sure what to eat before the long 15k rows to keep myself fuled and the energy level's up ?

[@matthewtarrant3453]

Mark English Hi Mark. Thanks for the support. 15k sessions you'll burn between 500-600 calories depending on your body weight, intensity level and so on. I'd suggest to keep it simple. Big bowl of porridge with a banana and some honey would do it for me. If you really struggle, there's no harm taking a cereal bar out in the boat with you. Hope this helps 👍

[@rextrollin7084]

What happened to the uploads?!

[@thisiscomandand3504]

Get ready for Avis because it´s super hot ! :D

[@matthewtarrant3453]

ThisIsComandand you were right. It's rather warm out here!