This is the best way to cut a pineapple in my opiñapple.

[@Kakkarot22]

thank you for not telling people to throw away the core, it's STILL PINEAPPLE just a bit tougher, perfect for stuff you wanna flavor with pineapple like Sangria or flavored waters and stuff

[@lionside111]

It's also VERY high in fiber. Great for your digestive system.

[@shereemorgan1430]

I eat the cores of ripe pineapples. I have never had any issues.

[@isabelamartinspereira7994]

​@@shereemorgan1430same, it's the first time I see someone taking it off

[@Kakkarot22]

@@shereemorgan1430 I typically eat them too, but IF you're not gonna eat it, it's still got so much use

[@shereemorgan1430]

@@Kakkarot22 but only the ripe ones. Never the green ones. Happy 4th of July!

[@gabrielisrafil7236]

Pineapple core is actually okay to eat, if it is ripe enough. The extra fiber can prevent sugar crashes from all that fructose.

[@nickm2890]

Good call! Extra fiber helps slow down the release of sugar into the blood, which helps prevent spikes and crashes. With that said, everyone's body absorbs sugar differently, and have different insulin levels, so one's mileage may vary.

[@forsak3n749]

@@nickm2890yeah, if the core is almost as sweet as u.

[@shrimp.thursday]

Pineapple rizz ​@@forsak3n749

[@Imawesomedontaskwhy]

I've always eaten the core

[@LunaShimmyDiva]

White pineapple’s core is super soft n edible.

[@andrewriker5518]

You can take the brown spots off with a potato peeler.

[@paulaprice9229]

Great tip, thanks.

[@noobfred2193]

They're also seeds

[@Sm-rq9ll]

No you can’t

[@ridiculogan2962]

​@@Sm-rq9ll delete this comment

[@ak0792]

Genious!!

[@Thatoneladywhodoesnotcare]

Vegan rib got me dead! 😂

[@Jose.elCook]

Had to say it

[@Armor_Dillo]

🤣🤣🤣

[@melonienercuit]

LOL

[@PaperthinProtestant]

I’m vegan and I enjoyed it aswell.

[@dougnew8152]

Core is the best part great fiber!

[@lucasfronza3079]

My parents always boil the leftover peels to make some pineapple tea, very refreshing!

[@jeanknight2497]

I need to try this now.

[@danisteffen-translations]

I do this, too. No waste.

[@joansmith6844]

You better soak clean before cutting into it

[@Roni-fi9li]

It's healthy too. ❤❤❤

[@Moscato_Moscato]

It cleans your gut!

[@unowen7591]

“Try not to take too much off because your money paid for this” I felt that

[@Ppluvr215]

It’s ok, uou don’t have to use internet slang each time you comment 😌

[@JisK7]

To anyone reading this know that Jesus Christ loves you all so much that HE died and suffered for you all on the Cross to save you all from sin and eternal death. Repent and come to HIM fully and put your entire Faith in HIM and Believe in HIM and follow HIM and you will be saved. He's the only one that could truly fulfill you and bring you true Joy, peace and goodness and hope and not this world. So come to HIM fully and follow HIM and enter into HIS rest today Amen🙏❤️ if you wanna accept HIM into your life say this Prayer with me: Dear Heavenly Father almighty GOD heavenly King today I accept you as my personal Lord and GOD and Savior over my Life, I invite you to cleanse me and transform me to be more like your image and renew me and make me a disciple for your kingdom and I accept you into my life and I believe that you died and suffered for me on the Cross Jesus to save me from my sins thank you Lord! for everything in Jesus Mightiest Powerful name we Pray Amen!

[@molag-ballordofdomination2065]

Pineapple wants revenge, it bites you back

[@lunalingo4461]

Ayy why did you just say it It just bit me, even though I'm not eating pineapple 😭😭

[@angelsdontkill113]

Worst stomach ache I ever had was from eating too much pineapple 🍍😩

[@lohcantfail]

@@lunalingo4461 because the bromelain in it actively tries to digest your mouth while you eat it \o/

[@jonnnnniej]

​@lohcantfail is that why it feels weird in the mouth?! Thanks for teaching me a new fun fact! :D

[@lohcantfail]

@@jonnnnniej and it has microscopic needles in it as well! 🥲

[@basicprayer]

Do more kitchen basics for us non-cookers who want to cook more😊 these are great!

[@Jose.elCook]

will do!

[@ajstreem3204]

what i understood from "us" was united states..🤣🤣

[@D0NCH33T0]

​@@ajstreem3204now why you had to ruin that? Why did you have to call us out like that 😂

[@andywrong3247]

Yeah I want to know how to peel a hard boiled egg & how to peel a potato.

[@waterisgold]

To grow the pineapple pick the leaves off the bottom let it dry out for a few days and then place it in a jar of water changing the water often until Roots start forming at the bottom of the crown ❤️❤️❤️❤️❤️❤️ happy growing 💗💗💗💗💗💗💗💗

[@Suckmynicky]

& then wait two years for fruit lol

[@lornacy]

Thank you!

[@mokko759]

Don't even need to do that much. Peel the bottom couple rows of leaves off, revealing the tiny nubbins that will grow into roots and then you shove that right in the dirt. The drying and water start are not required at all. In fact, I personally have never successfully had the water start work but just throwing that crown in a pot of dirt? Works every time.

[@TheDiosdebaca]

​@@mokko759mine seem to work better when dried. I forgot about one for like 3 weeks one time, grew just fine.

[@Ppluvr215]

No one asked and no one is going to do that

[@drdrako98]

Been doing it this way for years. A tip: since they usually sit the same way (bottom down) their entire lives, I’ve found cutting the top off, put the pineapple upside down on a plate in the fridge for about 30 minutes will help draw the juices and sugars back to the whole pineapple.

[@Jose.elCook]

really good tip

[@truthteller8253]

Good tip, thanks!

[@m.theresa1385]

Excellent! Thanks

[@le9051]

I've never thought of this, it makes tons of sense I'm going to try it

[@JisK7]

To anyone reading this know that Jesus Christ loves you all so much that HE died and suffered for you all on the Cross to save you all from sin and eternal death. Repent and come to HIM fully and put your entire Faith in HIM and Believe in HIM and follow HIM and you will be saved. He's the only one that could truly fulfill you and bring you true Joy, peace and goodness and hope and not this world. So come to HIM fully and follow HIM and enter into HIS rest today Amen🙏❤️ if you wanna accept HIM into your life say this Prayer with me: Dear Heavenly Father almighty GOD heavenly King today I accept you as my personal Lord and GOD and Savior over my Life, I invite you to cleanse me and transform me to be more like your image and renew me and make me a disciple for your kingdom and I accept you into my life and I believe that you died and suffered for me on the Cross Jesus to save me from my sins thank you Lord! for everything in Jesus Mightiest Powerful name we Pray Amen!

[@Ominosam]

You can always make juice out of the peel as well, clean and throw it in some hot water for good measure it tastes amazing

[@ToenVu]

I love how this short isnt as uncut as "professionally" made shorts, even though this is the most professional short ive seen

[@Ppluvr215]

Don’t worry, this channel is never “professional”

[@brianmoyachiuz905]

You can make a delicious pineapple tea with the skin and core or a sweet pineapple syrup by adding sugar and reducing down to a honey consistency

[@TdT2211]

Add purple corn and probably a few more things and you get Peruvian *purple chicha.

[@SpaceMiner007]

I'll try making a tea following your advice.

[@NoVaKaiNeProductions]

​@@TdT2211 You had me at purple corn.

[@lohcantfail]

@@NoVaKaiNeProductions I too am now curious about this purple corn.

[@Ppluvr215]

No one wants to drink that

[@sadtiger2022]

Dice up that core and throw it in the freezer, add to smoothies! Delish! 😋

[@SusieHall-vr6yd]

That's good to know, I had no idea you could do that. Ty😊

[@RichardCranium321]

I take the core, cut into smaller chunks, and then blend about half the core with a little bit of onion, garlic, some kind of citrus juice, and about a half cup of Worcestershire sauce. It makes an amazing tenderizing marinade, but will turn your meat to mush if you leave it too long. You can even use the peel as well, but I find it can be bitter if blended too much.

[@Vanessa-cd5wl]

Thanks for the “tip” @RichardCranium321

[@orckiee5333]

Thanks for the tip. How long would be a good time to marinate so the meat doesn't become mushy?

[@hyperboliccc]

That sounds amazing

[@ronmckickass5714]

​@@orckiee5333less than 1 hour.

[@EvolveYourBrain]

Another tropical fruit which is an excellent meat tenderiser is raw papaya. In India we add few pieces of raw papaya in our meat stew to make it tender and succulent. However I never knew pineapple core can be use as an tenderiser. Thanks for this excellent tip

[@divalea]

Pro tip: don’t eat too much raw pineapple at a sitting. The bromelain in it will break down the proteins in your skin, making your lips raw. There’s also itsy-bitsy crystals in it that hurt, too. What I’m saying is: show raw pineapple who’s boss responsibly.

[@sivamahima582]

Bromelain is an enzyme with anti-inflammatory properties which is good... and no ones gonna eat 1 kg of pineapple a day or something... so chill...

[@AvocadoLordProd]

⁠@@sivamahima582uhhhh… wrong, I be doing that all the time 😅

[@sivamahima582]

@@AvocadoLordProd Then you're just an exception!!! Also, if you have that much acidic fruit everyday in large quantity, then Bromelain doesn't need to affect you, but the acid itself will show it's bad effect... There's this saying in Tamil Language, 'அளவுக்கு மிஞ்சினால் அமிர்தமும் நஞ்சு', which means even if you take an immortal potion in very large quantity, it can become toxin!!! 🤷🏻‍♀️

[@ak0792]

Us that why my lips feel all funny

[@rosecanjura9799]

Delicious, after all that done, you can boild the peels and the core with cinnamon, cloves add sugar, test great and is very healthy . Enjoy and your place smells fabulous.Sweet as You😎💜

[@Ppluvr215]

No thank you!

[@samanthaquintana7622]

Noice to know that I’m not the only one who walks around the kitchen chomping on the core. 😂😂😂

[@allyh1565]

I know how to cut a pineapple but I watched this anyway bc I enjoy your videos.

[@spoookley]

like every single cooking channel on youtube is ran by obscenely hot people & i’m here for it

[@nignamedmutt7270]

You sure you agent just sexually attracted to chefs? Because that's what I'm reading from this....

[@kingtard3886]

I think you just have a cookin fetish, hes a regular dude

[@imchuckbass4757]

Definitely one of the reasons I'm here, too.

[@TheFaalhaasjes]

Really love your vids man, you have such a great positive charm. You seem like a really cool guy to have as a friend! Wish you all the best, love ❤

[@mrs.hatfield1451]

It really doesn't matter if I already know what you're sharing, I enjoy your presentation. I learn little tricks, like getting rid of the black spots. That was a bit of a "duh" moment for me. Thanks! 🙂

[@Ppluvr215]

It was a “dumb” moment for you***

[@mrs.hatfield1451]

@Ppluvr215 no, I mean "duh"

[@mae1062]

Vegan rib😂

[@tysonwassenaar]

I appreciate the patience in your voice. Really felt like you were trying to help us out!

[@Jose.elCook]

So glad to help🎉

[@pmbbmp]

so many better ways to cut a pineapple where your hand and cutting board do not end up a sticky mess

[@SuperMiIk]

I didn't learn anything I'm mesmerized by his beauty

[@graysoncampbell3459]

Sounds like you did learn something lol

[@garbooniemishkunta2177]

I normally hate videos involving food, but I love your videos man!

[@franknd9988]

Do tepache with the peels, put some cinnamon water piloncillo and cloves sealed lightly for a couple of days and serve with iceeeeee!!! So delicious

[@teresadee9442]

I came here to say exactly this!

[@Ppluvr215]

No thank you! Most of us don’t need to drink a backward poverty tincture

[@vzmkitty]

@@franknd9988 I add a cinnamon stick or two to mine. I don’t have easy access to to piloncillo so I use white sugar and a ton of molasses. So good!

[@Hotsauceonmy]

I save the core and blend it into smoothies

[@JisK7]

To anyone reading this know that Jesus Christ loves you all so much that HE died and suffered for you all on the Cross to save you all from sin and eternal death. Repent and come to HIM fully and put your entire Faith in HIM and Believe in HIM and follow HIM and you will be saved. He's the only one that could truly fulfill you and bring you true Joy, peace and goodness and hope and not this world. So come to HIM fully and follow HIM and enter into HIS rest today Amen🙏❤️ if you wanna accept HIM into your life say this Prayer with me: Dear Heavenly Father almighty GOD heavenly King today I accept you as my personal Lord and GOD and Savior over my Life, I invite you to cleanse me and transform me to be more like your image and renew me and make me a disciple for your kingdom and I accept you into my life and I believe that you died and suffered for me on the Cross Jesus to save me from my sins thank you Lord! for everything in Jesus Mightiest Powerful name we Pray Amen!

[@Usuarioazul549]

Well, I love the middle part, i would eat it entirely😂

[@Ppluvr215]

Great comment! Made tons of sense!

[@cl5473]

Yes sad he cut it out, teaching ppl wrong. The whole pineapple is edible once you cut the skin off

[@klvsyk4708]

Man, i love how chill and informative you are! I love cooking and your videos are great to learn new things and they also make my day better.

[@Jose.elCook]

aw thanks, will make more

[@bat171]

And he's hot! Lol

[@TdT2211]

Chicha. Chicha. Chicha. You don't have to call that a part 2 either. Mwwwwaaah!

[@theWreakerofChaos]

I like to use the cores to either make pineapple syrup, or infuse some in some vodka for pineapple vodka

[@elizabethgutierrez478]

How do you make pineapple syrup?

[@Ppluvr215]

Cool! We were all dying to know. Thanks

[@Ppluvr215]

@@elizabethgutierrez478Google it

[@IlonaJuhanson]

Thank you for making videos, they're lovely to watch and it's evident they come from the heart. Thank you!

[@lanyfarmer8004]

There’s really something oddly calming of how you taught a simple task so clearly and informatively! Love the videos!

[@antman104]

Sponge bob bout to get upset his home is destroyed

[@Ppluvr215]

Holy cringe!!!

[@NoelSantos4711]

Na região onde moro planta-se muitos abacaxis. Eles demoram muito a crescer, mas vale a pena.

[@nghtwng1572]

His videos are a breath of fresh air

[@mediafreak5923]

I'm not making this up, its 3:43am and I hopped on here to learn how to cut a pineapple and your video pops up on my youtube home page. Thanks a bunch, man!

[@alysoffoxdale]

That core is my "cook's treat". I have strong teeth and jaws, and I'm not afraid to use them! I don't trouble to twist off the top. I have stubby fingers, so that's my secure grip while whacking off the ends.

[@pdmullgirl]

Love pineapple! We live in Utah now but when my husband was a young man, he lived in Nevada. At the age of 16 he went to Hawaii to pick pineapples. He loved it! Worked hard all summer, earned some money and got to travel to Hawaii!! Isn’t that the coolest??!! ❤️💜💚

[@Ppluvr215]

Very, very fascinating share! Please never keep stuff like that to yourself from here on out, ok?

[@Andybruff]

You’ve got a very welcoming vibe. Like I imagine you’d be a phenomnal teacher

[@magicmissile3713]

Bro the food looks pretty good and all, but at the end of the day I subscribed because you are positive af. Thank you for that 🙏

[@natalieballiet3677]

You’re a very likable relatable person. Keep posting!

[@mrtrollnator123]

Bro never fails to fill us up with his warm and creamy content 😊

[@Their.favgg11]

Ikr 😻

[@StoneDragonSmoothie]

Pause

[@mrtrollnator123]

@@StoneDragonSmoothie continue

[@logangillespie7675]

the cringiest and most unoriginal comment is back I guess

[@StoneDragonSmoothie]

@@logangillespie7675 was I wrong though

[@LoveLupe300]

Love from Chicago ❤ fun fact it took that 🍍 pineapple 2 years to grow for you to eat it ❤

[@starlalilymoon]

This is helpful! Thank you!

[@Jose.elCook]

you're welcome

[@narazdjgirl]

My mother and I have grown 2 pinapples with cores. Going for number 3 now and I can't wait 🙌

[@Jose.elCook]

Ouuu nice

[@narazdjgirl]

I just realized I typed core instead of crowns 😭

[@luci4087]

You can also the pineapple core in your smoothies.

[@Jose.elCook]

really good idea to not waste

[@deadchupacabra4471]

I used to work in Pick-N-Prep at a grocery store and they taught me all the ways to cut different fruit and this was one of them. Great job!

[@gandhimahatma3304]

I fw your energy. Thanks for the tutorial

[@napoleonmongeau670]

Am I weird because I like to eat the core?

[@nozee77]

Not weird. ❤😊

[@Ppluvr215]

Yes!

[@florian_helias]

Love the tone of the video, feels like an advice from a friend 🫶🏼

[@Billbeaux]

No such thing as a "vegan rib" 😂😂

[@Jose.elCook]

🤣

[@firemal929]

I love your vids keep up the good work

[@AshleyMarks-]

Love your channel by the way. Your content is concise, engaging, and informative. Nice job. Lots of work I’m sure.

[@AriSahagun]

Now make tepache!!!

[@curtisthomas2670]

The core and skin can be boiled fown to make jam, jelly, pectin, juice concentrate

[@fleetwood7538]

"like a vegan rib" 😂😆. I totally love that term.

[@BearG2005]

You made my mouth water 🤤 for the pineapple too. 😉

[@synthizzy2852]

Well disclaimer that crown pineapple won't grow fruit. It will grow flowers that when pollinated, will yield seeds that _do_ grow pineapple fruits.

[@pinkzebra74]

I save the cores for making smoothies and homemade Pedialyte

[@SupremeLadyofDarkness28]

"that's almost as sweet as you" 🥰

[@CSmith-mm3kg]

I love your videos Chef Papi 😋 I gain a lot of kitchen and food prep knowledge when I watch. 😊

[@KM-iz6sg]

I used to cut pineapples in that same exact way until I purchased the “Easy Kitchen Tool Stainless Steel Fruit Pineapple Peeler Corer Slicer Cutter”. Not only is it easy to use, but it allows you to use the shell of the pineapple for a nice summertime drink.

[@Ppluvr215]

Needless single use appliance? Awesome!!!

[@missamylynne86]

Am I the only person that eats the middle of the pineapple(core)? It's delicious!

[@nozee77]

I eat that too. ❤

[@ShacolateClown]

man started watching 1 of your videos at around 1:30 am and its 3:31 right now fking hell xD

[@Jose.elCook]

Im thankful for you watching

[@sychobones3788]

What’s wrong with the pineapple core? Why wouldn’t I want to eat? It is an extra tough or something?

[@Jose.elCook]

its harder than the flesh

[@erintucker12]

So fun fact about pineapples, they don’t continue to ripen after it’s been picked. So the ripeness that it’s at when harvested is the ripest it will ever get. Therefore, in countries like the USA that cannot easily grow their own pineapples, we’ve more than likely never tasted a REAL ripe pineapple. It’s always half ripe when picked so that it’ll keep it from spoiling while it’s shipped to other countries. It’s kind of depressing if you think about it lol we in the USA have never tasted the TRUE flavor of a pineapple 😢

[@sandraolsen6596]

When I buy several pineapples I let them sit at room temperature until you see the greenish color ripening to some tannish color, and softer touch of the flesh before eating it. It becomes softer and 😋 sweeter. You can slow down the ripening and keep them in the refrigerator until you want to ripening o e at a time.

[@erintucker12]

@@sandraolsen6596 that’s just the sugars fermenting making it taste sweeter, but it’s not actually ripening. You can look it up, they don’t ripen after being picked. They rot. So in North America, even the pineapples you let rot on your counter will never taste as sweet as a pineapple that was actually given the opportunity to ripen on the plant. You’re simply incorrect.

[@carmenjimenez7929]

​@@erintucker12 Oh I beg to differ - I get my pineapple to ripen might take days but I know when it's ready. And when I cut it up & bring it to a party people always tell me they never had tasted such a sweet pineapple & where did I get it. Most people buy the ones already cut up in the stores. Or when they buy a whole 1 they cut it up either the same day or next. I tell them they didn't let it ripen. People think they can cut it & eat it right away. But yes super sweet.

[@blotrux421]

​@@carmenjimenez7929 you beg to differ with... biology and nature? I am curious if you actually know that the pineapple became sweeter, did you try it before and after you "ripened" it? Don't get me wrong pineapples become softer if you leave them out for a bit but it is literally impossible for them to become sweeter as they get the starch they need to produce more sugar from its stem, so they can not get produce more sugar

[@carmenjimenez7929]

@@blotrux421 All I know is I use 2 cut into it & was bland no pineapple sweet taste. So I tried several ways & of course the last test I did it came out so sweet like never before. And people always wanted to know where I got it. Maybe sometimes biology is different in some pineapples🤷 I don't know. All I know my pineapples when I let them sit a certain time just right they come out really sweet & not rotten. Hey but don't get all twisted it's just a 🍍

[@leewillers4621]

Thank you Jose, cutting pineapple without waste is difficult! This makes it look so easy!❤

[@deetorbett2363]

Best voice EVER!

[@dannyaldama5228]

Pineapple core tea is fire.

[@broderickfall]

Never heard of this. Great shout 🙌

[@CLIFTON-qf3ng]

I have a Pen. I have an Apple. PEN-PINEAPPLE-APPLE-PEN

[@hannahchamberlin6732]

A lot of the pineapple cutting techniques waste soooo much of the fruit 🤦🏼‍♀️ so this is actually effective!

[@snwdy5303]

guy is in my dream blunt rotation

[@user-hx9uz9gb9h]

Love your videos and recipes You also make me laugh 😅❤

[@nosearches8340]

I like how he so confident in his work lol It’s a god try but the confidence sells it lol

[@brittanyo5182]

I’ve never seen someone grow to 1million+ subscribers so fast! Congratulations man!

[@just1giuleejae1234]

This is the first time I've seen someone cut a pineapple the exact same way that I have my whole life. Including eating the center part. Wow! Awesome, chef! This way is the only way and easiest IMO. 😃🙌🏼💯

[@ronmckickass5714]

This dude is the best. Keep it up bro, your videos and shorts are awesome.

[@fatzack2327]

A vegan rib🤣

[@Red_human-777]

Just by looking at it makes my Mouth feel Sour and Tingley

[@Jose.elCook]

love that feeling

[@clevergirlhikes]

This is the best way to do it out of all the myriad ways of cutting a 🍍. Like you say, Jose, no waste!

[@Ppluvr215]

Great $1,000 word use!

[@SusieHall-vr6yd]

Tysm! That was so easy to follow. Very detailed information. I o ly wish you had said HOW you can grow another pineapple. 😊

[@Hmm.mmm.]

Does he care about us more than tiktok?

[@graysoncampbell3459]

What's a tiktok?

[@chatika2440]

pineapples can be grilled with sugar and cinnamon for a 10/10 barbecue dessert!

[@Jose.elCook]

that sounds incredible

[@grenademage]

just curious, what do you use to sharpen your knives?

[@Jose.elCook]

rolling stone sharpener

[@sandraolsen6596]

​@@Jose.elCookVery interesting, I would like to see that 😀 demistrated on a video. Where did you purchase yours? Are they hard 😳 🤔 😕 to work with???

[@grenademage]

@@Jose.elCook hm, I sharpen edged tools as a business, and it's always interesting to hear what different people use.

[@CamKoudo]

"That's almost as sweet as you" man really knows bow to make someone's day 😃

[@haleynaga5671]

Kudos jose for not making typical tiktok style of cooking of them moving really fast without saying anything

[@vishaljoshi3225]

I’m fully convinced that nobody’s as skilled as the fruit vendors in India when it comes to cutting a pineapple

[@edwardranno7119]

That’s no way to cut a pineapple!

[@truthteller8253]

Exactly how I cut our piña yesterday. Thanks, José

[@JackGeezy85]

Pineapple is so freaking good, I need a cold glass of juice right now

[@Jose.elCook]

love me fresh pineapple juice

[@ryanr3071]

“Vegan rib” 💀

[@Ppluvr215]

Wasn’t funny. Please relax

[@rohanvijendran7480]

Bro is the most wholesome youtuber

[@innazia6997]

I like that knife 😅 . Can I get it on Amazon

[@Musical_Magic2023]

Lol. That's EXACTLY how I've always cut my pineapple. Love it!

[@CoperliteConsumer]

Bold of you to assume I paid for my hypothetical pineapple, let alone with my own hard earned money.

[@Jose.elCook]

oop

[@sushisho9436]

He listens to Nujabes? Based

[@Jose.elCook]

pioneer of lofi

[@shereemorgan1430]

Happy 4th of July to you and your family!😊

[@Jose.elCook]

happy 4th!

[@Stormy49077]

Que bien deliciosa Piña, Solo una observacion y aprovechando tu espacio … no te deshagas del tallo, el centro o el nucleo de la piña ..🙏 Ahi contiene la Bromelina o Bromelaina.. Que es una enzima potente.. Antiinflamatorio, antibacteriano etc..