This Is the PERFECT Detox Smoothie for Daily Fat Burning 💪

Get My FULL Fat Burning Smoothie Guide here: jjvirgin.com/loadedsmoothie | This is the perfect detox smoothie! This fat burning smoothie is easy to make and packed with fat-burning ingredients to jumpstart your metabolism and keep your calorie intake low. Whether you're aiming to lose weight fast, maintain a healthy lifestyle, or boost fat burning over 40, this tasty and nutritious smoothie is the perfect solution.
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Aging is a privilege, but aging powerfully is a choice - are you ready to embrace it?
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[@jjvirginvideos]

How To Make a 'Loaded' Breakfast Smoothie (For Weight Loss & Fat Burning): kzbin.info/www/bejne/g6CWmmOkraiCrZI

[@hula62]

1 cup frozen mixed berries, 1 cup unsweetened coconut milk, 2 tbsp Apple Cider Vingar, 2 tbsp chia seed and stevia to taste. ❤

[@ramayastowell192]

Ooh I can't wait to try this I'm also going to add matcha powder because that alone has help me burn fat like crazy!

[@luciannedemarco6296]

Would love to see you put together a 10 detox for us. Because you were talking about the stages of detox it would help to know how to do this exactly. Thanks so much, JJ. Love your content! XO

[@helenuk9582]

I grate in fresh ginger and a teaspoon of powered creatine as well. 😋☺️

[@SusanSlattery]

Wow, that seems like a LOT of calories. Also I prefer eating my calories to slurping them down like soup or a smoothie. Never satisfied unless I am chewing my meals. I generally eat about 200-300g of Fage 5% full fat, no sugar Greek Yogurt that I mix with 6-8 g of freeze dried black raspberry powder and 4g of inulin from Jerusalem Artichokes. Sometimes I'll eat about 10g of Brazil nuts for the selenium and a couple of dried prunes. This is after 3 hours of Zone 2 walking/hiking outside. After I eat this I work out with heavy weights and I do some plyometrics after that. I don't workout every day, but every other day. On the off days, after the outside walk, I do four two minute wall squats. After the workout or the wall squats, I get on my Peloton Tread and do 30 - 80m "hikes" with my favorite trainers: Andy Speer, Joselyn Thompson-Rule, Camila Ramon or Jon Hoskings. I never listen to them or their chatter anymore, nor their questionable music choices. Instead, I listen to The Who on my Spotify, though lately I also listen to Taylor Swift and Queen. Or I listen to Bryan Ferry/Roxy music, or Jethro Tull. If a Tread hill is particularly taxing, I quickly navigate to Lynyrd Skynyrd and FREEBIRD. That song can power me up any hill, especially once they are done singing and the music just surges.

[@donnaroeck9632]

I'm curious what brand that blender is?

[@Kobe-d8f]

But the powders are processed

[@Ritz_Rituka]

Do you still use frozen green bananas? When do you take your creatinine? Thanks

[@3SeasonsUSA]

I add Maple extract. I really pump up the protein with various protein powders and milk powders, even Goat milk powder. However, I am so insulin resistant I am not losing weight. I stopped fasting, at least temporarily, since my muscle mass is so low. I am over 70 and can't seem to get enough protein when I eat only 2 meals a day. I am using your 8 week program to build muscle and am noticeably stronger. However, am gaining a pound every other day or so! I dropped a little fat off my menu, so I hope that works. I heard what you said about not using those scales that show BMI; MM; BM; water levels, but I needed to know if I was gaining muscle at all. The muscle shows, but scale does not budge on the MM indication. I don't have access to the fancy MM test at a gym.

[@ENEMA_AND_YOGA_CHANNEL]

👍smoothie. I also use detox enemas and yoga.

[@KaylaKukla]

I started your book (a friend recommended it) and took a peak at the diet at the end but I had a question since I am vegan. Am I able to skip the meals that have meat and how should I substitute those meals?

[@christineatkinson3640]

Legumes, I'm Ovo-Vegan, meaning I eat Eggs. Helps me get the protein in & nutrients I may be deficient in like b vitamins. I add nutritional yeast to my smoothies.😊

[@chrisscasserra1181]

I have a question…is mixing creatine in with my plant based powder enough amino acid? Or should I be adding something more to compensate for the animal protein that is missing?

[@sandrine.13012]

Hello, what are the protein options when you don't want to use protein powders ? Thanks.

[@jjvirginvideos]

Hi @sandrine.13012 Here's a link to JJ's FREE Protein Cheat Sheet you asked about discover.jjvirgin.com/protein-cheat-sheet-org-1 Please let me know if you have any questions. -Team JJ

[@sandrine.13012]

@@jjvirginvideos Thanks! 🥰

[@jjvirginvideos]

You're welcome!

[@marywallace123]

I Love love my Smoothie Thick

[@katydunn6064]

What if you’re vegan?

[@carlacarlson9328]

❤❤

[@margrose5]

Here’s the thing…….