18:18 - just like one bad meal won’t make you fat and one healthy meal won’t make you skinny. Consistency.
@MomJeansReads22 сағат бұрын
I love the 20 minute mark point about how perpetual self improvement is quite masculine. It makes a lot of sense for me personally, I’m so glad she mentioned this because I’ve not heard it, but I can totally identify.
@The_diary_of_a_melophileАй бұрын
Meal prepping Morning routine prep (night carve out 10 mins put queue) Make it fun 1%better rule Two day rule Replace negative pleasure with positive pleasure
@citlallimtnz2729Ай бұрын
I started working out the right before the year ended 2023 and now I see gains. Wanting more progress every day.
@shaydelre1898Ай бұрын
You have changed my life babe!!!
@redthai.zАй бұрын
this was perfect timing…been thinking about going ghost and here we are! 🙏🏽❤
@sharese3939Ай бұрын
Me aswell
@ellaella00000Ай бұрын
But how to deal with the loneliness that comes with that? :(
@liebereuchАй бұрын
@@ellaella00000embrace it as a signal that you’re making change. Try tapping for loneliness ❤️
@michelleciborowski9162Ай бұрын
Wait me!!!! Cause I say too much and I do it to myself Also someone that didn’t like me suspended my Instagram and honestly, it was so refreshing
@ollyveyeАй бұрын
If you feel lonely with yourself, I’d think maybe you could use more self love? Try to reach a point where you can dance alone sing alone and be completely joyful and giddy alone. Part of not feeling lonely during the ghost time is the trust you have in yourself to surround yourself with healthy love. Healthy love is worth being alone for for a little while.
@Taliaa93Ай бұрын
If you miss a day, make sure you're bouncing back the next day... 🎉❤yes 👏🏽
@greenjoebean5567Ай бұрын
right in time for my winter arc
@lesleymay6757Ай бұрын
Same!
@MackenziejyoungАй бұрын
So real for this
@michelleciborowski9162Ай бұрын
Setting your self up for success! Around 11:00 You put on a song, I do a timer and try to beat it or set it for 10 mins let’s go I put on a KZbin video and then timer.
@FeminspireАй бұрын
This video came at the perfect time! ✨ Thanks for the inspiration, Vickita!
@MmmmkaaayАй бұрын
I always forget about animal prints when I shop. I love this blouse on you! Thanks for the vid!🎉
@asteriya_officialАй бұрын
Right in time. I already started my disappearing plan from September 10th. I removed all social media apps on my phone and disappeared from the public eye until I achieve my goals and make my big comeback in March. So now I'm thinking, did I manifest this video?
@SparkleSunflower123Ай бұрын
Fitness, nutrition, and body recomposition. I am in position...for all of this to come to fruition!❤
@erikamagallanes8181Ай бұрын
Thanks Vickita, I appreciate this. 💚
@GirldreaminАй бұрын
Thanks queen
@sevarajamolova314123 күн бұрын
Thank you so much, this was so helpful
@michelleciborowski9162Ай бұрын
16:50 so on - I love that you mentioned this, and every little effort counts I even saw another study on another video that said that people that think that they are fit I can’t recall, but people that are fit or thinking they are fit and what not then subconsciously they kind of are, I know that kind of doesn’t make sense. At least on the right path.
@SyriusOLshАй бұрын
Ready for this! Thank you for the 7 points ❤
@aishaali3362Ай бұрын
Could you do a makeup tutorial please 🙏 I love your signature makeup look
@BelleApostolovaАй бұрын
oh my god i am IN LOVE with your leopard shirt fellow Taurus woman
@amberp5207Ай бұрын
This is an excellent video. I’ve gotten 2 of my 3 long term goals under control, and it’s a no brainer now. I used this system that you’re explaining. I just have to fit in my 3rd goal & I keep making excuses. I’ve gotta get it together and just start, so I can get to the point where I just do it and don’t have to think about it.
@FlogloАй бұрын
Loved this video! Balance is key
@ClaireKin115Ай бұрын
So pleased you mention feminine energy as the systems and action was feeling very masculine, and felt too much and off balance
@Skotti24Ай бұрын
This is great! Thank you
@ChanielenАй бұрын
Just when I needed a video like this. Thank uou 🎉❤
@Thebibi8Ай бұрын
Amazing tips, thank you girl, you look stunning❤
@michelleciborowski9162Ай бұрын
I love you. You’re literally the best I needed this.
@stephaniemarieshephard3848Ай бұрын
This is informative thank you!🍒
@Love_LacieАй бұрын
I’m temporarily off of nonfiction too. I need my books to be saucy right now 😏😝
@heyhaley__Ай бұрын
I needed this!!!!
@anniebandanaАй бұрын
Thank you so much. 🙏❤
@mykynmykyn3412Ай бұрын
I just want to say you are amazing and I am so happy that I found your channel!! Your advice is life changing ❤
@jenniethakuri3931Ай бұрын
Same from here🥹🥹
@palaktripathi2997Ай бұрын
Thankew vickita this was so much needed ❤ . Lots of love from india❤
@shefaloАй бұрын
i needed this video
@nurturedselfАй бұрын
amazing content
@blackcobragaming1220Ай бұрын
Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone
@PeaeaАй бұрын
Bot
@justsoph7899Ай бұрын
Scam
@smacc3670Ай бұрын
Quit scamming
@tanjaseeger2933Ай бұрын
I needed this ❤what are your 3 goals ?
@missrd395Ай бұрын
Ooh man I worked out at a boutique gym. Met a few succesful people! They now bankrupt so I am training at the regular smegular gym.😂 It s alright but i do miss the social aspect.
@BadgyalGGАй бұрын
I love you I have really been struggling with being in my own head overthinking etc and I’m just trying to adapt the ditz mindset of just caring about getting hotter everything is outside noise lol it’s just the process of getting there but can’t wait until I come back to this comment updating on how I don’t care anymore and I’m hotter and better lol love you 😽 💕
@gabrielacoon532Ай бұрын
Fantastic
@mexy04Ай бұрын
I love your videos!! Can you get one of those fuzzy mics?? It’s a little hard to hear you.
@VickitaTrivediАй бұрын
I have one 😩😩😩 why does the audio still suck?
@mexy04Ай бұрын
@@VickitaTrivedi 🥹🥹
@alexislamberson1901Ай бұрын
@@VickitaTrivediI don’t think it does. I can hear you perfectly
@Taliaa93Ай бұрын
"Make Friends with that!" 😂❤Lol
@ebonidaneen5639Ай бұрын
I love to play a song out lol currently birds of a feather
@bewitchedbylenaАй бұрын
9:09 Pre cut vegetables are for disabled or elderly people who can’t cut vegetables themselves
@VickitaTrivediАй бұрын
Makes sense
@ahobbit1273Ай бұрын
I mean, she JUST said that people want convenience. I’m a teacher and my life is really busy. I buy precut veggies because when I’m hungry, that means they’re just as easy to reach for as a bag of chips. If something that simple helps me make healthy choices, I’m not going to feel bad about it.
@ChristinesobsevationsАй бұрын
Yes ❤
@KarolineThePaganАй бұрын
As much I love to change my life, I don’t really feel like doing anything. I’m mentally sick actually if I were to be honest. I am diagnosed with depression. I could use some kindness from everyone.
@alesiadyakovych8549Ай бұрын
You can overcome it, just don't give up. Look for solution. Check the health and hormones from the beginning
@kelliesuepetersartist6263Ай бұрын
Ok so I did the feminine energy quizzes and I’m literally 1/2 light and 1/2 dark. I’m like 48 points in light and 52 in dark. But most of my clothes are black.
@burmakaraАй бұрын
Hidden Manifestation by Oliver Mercer (thank me later)
@goodgoldisrareАй бұрын
I totally agree with meal prep. But how to deal with managing mealprep for both me and my husband? I end up doing mealprep and same day everything is gone... it's exhausting.
@daan8336Ай бұрын
Wow you really went on a tangent with the fitness and meal prep there. Great video otherwise 👌
@Lostmyluckyshoes252Ай бұрын
I think you meant fiction, but you said non-fiction on accident. Yes, read Fourth Wing next!!!!
@maddyG7414Ай бұрын
Hate to be that person but I think you mean fiction (fantasy, sci-fi etc) rather than non fiction! ❤
@internationalpandaesАй бұрын
Yessss
@RachnaSuryavanshi-em8dtАй бұрын
❤❤❤❤❤❤
@michelleciborowski9162Ай бұрын
One day at a time. Day by day. Rome wasn’t built in a day
@petradias570326 күн бұрын
❤❤❤
@blue-flower13Ай бұрын
First! Again!!😁
@devki-cd5imАй бұрын
Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone
@smacc3670Ай бұрын
Scammer ignore
@palaktripathi2997Ай бұрын
Regular schegular😂 the Punjabi in vickita
@doctorisha11 күн бұрын
lose weight, declutter and no buy.
@Taliaa93Ай бұрын
You're so cute ☺️ You're so pretty Nikita ❤ Chula 😘 #NotGay#JustCultured 😁
@BabitaSoganАй бұрын
U know vickita I also want to sound like you while taking your accent is sooooo saxy and classy. By the way I am garima and l Just love youuuu❤❤❤❤❤😊
@BrentHolmes-f6r14 күн бұрын
Sha talk to me
@UmeshKumar-dl7wgАй бұрын
It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!
@smacc3670Ай бұрын
Again this is a scam…
@विकासकुमारयादव-ह4ठАй бұрын
It's crazy how no one is talking about Women’s Magic Truths on Borlest. This book has secrets that could change everything, but people seem blind to it. Wake up and see for yourself!
@smacc3670Ай бұрын
Again scammer
@redwinepinkhairАй бұрын
Dude the first 20 seconds are so toxic and hussle culture coded like are you going to "slap away people from your past" every year and become "unregnisable" every year!?
@VickitaTrivediАй бұрын
Nah
@alexislamberson1901Ай бұрын
If you’re someone who starts something that never finishes it, this video is for you. This is for people who are tired of their shit and want/need change. There’s a time and place to actually “hustle” after the life you want. You can’t keep sugar coating your life or always giving yourself grace.
@SanbanmanSDkharАй бұрын
Find the book titled Women's Magic Truths, you'll learn all the attraction techniques there. Trust me on this."
@whatwouldpicarddomakeitso96074 күн бұрын
Thank you for sharing . I took plenty of notes..thank you . 🇬🇧💛🤍
@mansoor3159Ай бұрын
Vickita I am so so so glad that I Have Found your KZbin Channel and your contents are just wonderful and I will always be your big supportive🥹🥹🩷
@bethewishАй бұрын
I just love you. Thats all. U always inspire me and im truly grateful. 🙏 🫂