This Is Why Eating Healthy Is Hard (Time Travel Dietitian)

To save humanity, a dietitian travels to the past. A lot.
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CREDITS:
Director: Elliot Dickerhoof
Producers: Chuck Armstrong, Charlie Stockman, Elliot Dickerhoof
Writers: Chuck Armstrong & Charlie Stockman
Actors: Chuck Armstrong, Charlie Stockman, Kelly Vrooman
Executive Producer: Darren Miller
DP: Cody Jacobs
Gaffer: Jordan Holtane
AC: Giselle Gonzalez
Sound Mixer: Marcos Castro
Costume Designer: Kate Bergh
Hair and Makeup Artist: Jessica Leigh Schwartz
PA: Elyssa Phillips
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[@effyleven]

My wife is a dietitian, now retired. I remember her telling me all these things across the years, with the same updates, in the same order, and with the same increasing frustration. Indeed, I remember her using the exact SAME form of words.. "..turns out there are *two* forms of cholesterol." I showed her this. For some reason she didn't think it was funny.

[@debbiedence5286]

Hahaha sorry man.

[@anonymousguest9290]

That's fuckin' hilarious. Imagine wasting your whole life on a career that simply parrots what the industries fund to be "true". Archeologists/anthropologists run into the same shit. If they don't tow the line they get black listed.

[@shanehuang143]

effyleven Hahahaha

[@btrueeth]

Lol I find it funny. I have followed the conversation around diet for a long time and it is the exact sequence as in the video.

[@crazyleaf257]

effyleven 🤣🤣🤣🤣

[@rebeccagreen7241]

I like that he cares enough about this couple to keep going back over the years even as he ages. It's sweet

[@skeeterburke]

🤣🤣🤣🤣🤣🤣🤣🤣 I like the way you think

[@twistedb3378]

​@@skeeterburkeikr?! It's refreshing

[@FloralConcerto]

They skipped the: "Stop! DO NOT EAT AT ALL! Fasting lengthens your telomeres!!!" *throws the whole plate out the window*

[@flatbedladyv2191]

RIGHT!!!!!I

[@sleepysera]

Your what?

[@AkiRa22084]

@@sleepysera Google it. It's fascinating.

[@crazyleaf257]

FloralConcerto 👍🏼👍🏼👍🏼👍🏼👍🏼

[@crazyleaf257]

A friend of mine worried about food so much she was anorexic and when she was close to death. some friends stepped in and said “what do you want to eat? Pick anything!“ and she said “a burger” year’s went by and she ended up gaining a little too much weight but at least she wasn’t starving anymore. later she found a balance with Whole Foods and home cooking and got healthy on her own

[@shtroizn]

"When I read about the evils of drinking, I gave up reading". Henny Youngman

[@LettyK]

Lol!!

[@itismethatguy]

Drinking actually is bad tho. Not in the healthy sense. Just saying that a person can make wrong decisions while drinking

[@user-lb3rz6co5h]

​@@itismethatguy I agree. Even though I have "bad" nutrition, I'm against alcohol. I don't like alcohol not because of its harm for health, but because of the fact it causes affection and changes your consciousness. When people are drunk, they often become aggressive or do some silly things. In some cases, even families decay because of alcoholism of a one member of it

[@sordinkalib4797]

That’s why you shouldn’t buy a house with a time machine bathroom

[@jfish032]

Omg..ikr 🙄

[@crazyleaf257]

Salih Khamees 🤣🤣🤣🤣🤣

[@christineg.6006]

Highly Underrated Comment. YOU WIN!

[@Joemantler]

I keep mine outside. They way, they have to knock to get in.

[@sordinkalib4797]

@@christineg.6006 Thanks

[@mattipock7921]

Part of the trouble is that some of the popular media pick up tenuous study results from journals, and then greatly oversimplify/overstate the findings. The actual scientists rarely make the sweeping claims because they are aware of the limitations of their studies.

[@KanyeT1306]

It's not like the scientists themselves come out and scorn the media for putting out misleading information, normally they go on TV and perpetuate it themselves.

[@estycki]

I’m super impressed they found such a retro kitchen

[@junelledembroski9183]

Esther Batycki Come to North Dakota, they’re everywhere. 👀

[@krissi31]

I thought it was a little too green..should have been avocado.

[@notthisguy5068]

We've got 70s orange in this part of the Dakota, North.

[@Keely_Turner]

Esther Batycki that was exactly my thoughts !!

[@sdhubbard]

@@krissi31 Spoiler alert, they discover even further in the future that avocados cause cancer.

[@lioninaboxgames]

Who else is still watching this in 2029?

[@cyanah5979]

exactly my experience as MD. When I studied at the university, eggs were a complete nogo. When I came to the hospital, eggs were ok a little bit but butter was pure poison. Then it was the bread, not the butter. Then veggie was the best you ever can do to your body. Then veggie with a little meat. Then suddenly red meat was the deadliest thing ever because of L-Carnitine. Then it depended on your micro-flora in your colon. Now it's genetics with micro-flora. ;)

[@2nemobob]

Yeah, now it's margarine that will kill you, lol.

[@ownpetard8379]

Bad and getting badder: sugar/high fructose corn syrup

[@Kahwuwiqhfhkgehi29260]

The superfoods are a riot. They way each one is portrayed, makes it seem like that is all a person has to eat to be healthy. Absolutely they have benefits, as do a host of other foods we eat.

[@lisilein2]

Well to be fair there's probably some truth in all of that.

[@seventhsense34]

I'm suspicious that research trends have been affected by food corporations. For example, introducing margarines & telling that butter is dangerous occurred at the same time in my country.

[@-Zikade-]

And this is why I don't give a crap about whatever "healthy trends". Eat moderately, prefer vegetables, remember to drink water and exercise. That's good enough for me. I'll have a goddamn hamburger or a bag of chips if I want. I just remember moderation in that as well.

[@jamesplaisted764]

Solomon nailed it 3,000 years ago when he said moderation in everything

[@mmccreations7710]

@@jamesplaisted764 wasn't that the same guy with a couple thousand wives

[@kevinworley7096]

MMC Creations the 2k wives is the good cholesterol

[@Brownbagit1]

Kevin Worley Don’t touch those wives!

[@brucethedruid]

@@jamesplaisted764 no Solomon didn't say that. It was however, part of Greek culture.

[@skyounkin]

I love how the wife at the end was so nice to the time traveler - "Would you like some eggs"? She understands that the guy is just trying to help.

[@diedriegibbs6938]

This was HILARIOUS. OMG. The look on the husband's face was and is priceless.

[@timbuktu8069]

I love how she's about to throw out the steak and he holds up a finger....."wait for it..."

[@BoJangles42]

Best health advice in the video was start your day by slappin dat booty

[@calisahardy4845]

Lol!!

[@andreasbernardi3654]

best advice ever

[@katarishigusimokirochepona6611]

Facts!

[@caliguladeux]

Amen !

[@Rapscallion2009]

Relaxation is important.

[@aidenrohde3904]

My dietician girlfriend asks: "When was this video made? Some of that information is out of date..."

[@gfitz1999]

Don't worry.....whatever information is "up to date" will later be "out of date".

[@gfitz1999]

@@migsanchy My rule of thump is look at the longest lived civilizations/societies life longevity and use that as a rule of thump for your diet like, for example, the Hunza's of the Himalayas.

[@donmiller2908]

gfitz1999 - "My rule of thump is look at the longest lived civilizations" That's interesting and maybe I'll do that sometime but right now I want to know more about your rule of thump.

[@wangxu2155]

@@gfitz1999 I do too. I try to mix the Mediterranean & Okinawa diets that promote their longevity .

[@jerryrobles9562]

@@donmiller2908 yeah I gave that comment one thump down.

[@elmobolan4274]

NEWS FLASH-"We're all gonna die", enjoy everything, within reason, while u can...

[@kathyhoover6513]

It's not about dying...as it is, where you go when you die. Is Heaven your final destination?

[@elmobolan4274]

@@kathyhoover6513 eat what u like, with in reason and stop caculating food, it's a waste of time, it doesn't matter in the end, cause we all ed up at the same place...

[@Lvatopesado]

@@kathyhoover6513 -- What heaven has to do with doing right?

[@steakovercake3986]

@@elmobolan4274 disagree full heatedly bro. My entire family is suffering... grandparent's last til the early 80s with reasonable health before dementia. Now my parents in the late 50s and early 60s, my uncles and aunts as well are diabetic, high blood pressure, cancer, gout. Its rather ridiculous to live like that, just saying not everything is this genetic cop out we use as an excuse today

[@levioneill9677]

I'm a dietitian and this portrays the field of dietetics perfectly. Here's my best advice: eat foods that are closest to their whole form.....wait! Turns out whole form foods contain more bacteria, eat foods that are cleanly processed.....wait! Turns out there is good and bad bacteria, eat the whole foods.

[@mathisbeutler3359]

Everything in moderation. Including moderation. - Oscar Wilde

[@ev7985]

I love how this cruises thru every health "belief" for the past 20 years. Also, just wondering how many home Time Traveling Dietician goes to to save mankind in an average day?

[@meganlewis2424]

Was I the only one who found him eating the toast while waiting for the time travel dietitian to come back hilarious lolz!

[@ArnoldTohtFan]

I know! he was like "fuck all this inconsistent counter-intuitive bullshit, I do what I want!"

[@MammaApa]

I live mostly on coffee and weed, I should be fine.

[@NewZealandGreen]

That's a good choice.

[@DavidAWA]

Wait!!! I'm from the past! Weed will make you go insane and coffee can only be consumed by the richest princes of India!!!

[@stevefromsaskatoon830]

I'm on a Coffee, weed , toast , and scrambled eggs diet .

[@GobanShodan]

add cigarettes are you turn into a folk punk cliche

[@timbuktu8069]

It *is* vegetarian.

[@abdomar0528]

Those eggs were thrown in the trash 😠 They looked so yummy

[@xponen]

How far into the future should we go to before we get the right advice???

[@SensoriaMaRia]

xponen Not really sure we are going to have one...

[@therebex23]

The right advice? Look at what the billions...trillions of people before us have consumed and stick with that. ...If it grows in the ground you live near/can cook on a fire, you're good.

[@jamieclay007]

We must look to the past to know the future...only the correct past and there are SO many to choose from, with so many futures to reveal. Oh and eat potatoes, nothing but potatoes.

[@bums009]

AI will replace us before we know everything about ourselves lol.

[@Furluge]

Probably around the time you can put a drop of your blood in a machine and have it spit out a personalized diet for you.

[@ShowMeWhatINeedToKnow]

BUT IT'S NOT ABOUT GENETICS, IT'S REALLY ABOUT EPIGENETICS!!!

[@katarishigusimokirochepona6611]

Lol

[@btrueeth]

Actually environment influences the genes lol

[@terraflow__bryanburdo4547]

Not genetics OR epigenetics..it's your microbiome! Or maybe the epigenetic effects of your microbiome!....or

[@ScireVolo]

@@terraflow__bryanburdo4547 You beat me to it

[@MarcoGonzaG]

I can not add, so I'll put it here. Spanish 0:00- [Narrador] Gadoosh. 0:01(Rock Clásico) 0:13(Sonido del Retrete) 0:16- Oh, eres un terrible! 0:22(Portal abriéndose) 0:23-Esperen! (Jadeando) 0:24Para! 0:25No comas esa comida! 0:26-¿Quién eres? 0:27¿Qué estás haciendo en nuestra casa? 0:29-Soy del Futuro. 0:30Estoy aquí para advertirles, no coman esa comida. 0:33-¿por qué no? 0:34-Los huevos, están llenos de colesterol. 0:37-¿Qué? 0:39-El Colesterol, 0:41Obstruye tus arterias. 0:42Comer un solo huevo puede dramáticamente 0:44aumentar tus chances de un ataque cardíaco. 0:46No coman huevos! 0:47- Oh, Dios. 0:48Gracias. 0:49-De nada. 0:50Buena suerte. 0:51(Música dramática) 0:54(Portal cerrándose) 0:59- Bueno, creo que mejor tomo estos huevos. 1:01(Portal abriéndose) 1:02-¡Esperen! 1:03¡Para! 1:04- [Mujer] ¡Volviste! 1:05- Si, nos equivocamos sobre los huevos. 1:08- ¿Cómo? 1:08- Es que, resulta que hay dos tipos de colesterol. 1:11Está el colesterol bueno y el colesterol malo, 1:13Y los huevos tiene ambos. 1:15Así que puede comértelo, solo deja la yema. 1:19Y quédate con la clara. 1:21- Sí, gracias. 1:22- Buena Suerte! 1:22(Música de tensión) 1:25(Portal cerrándose) 1:29(Portal abriéndose) 1:30¡Esperen! 1:32Nos equivocamos sobre los huevos. 1:33- ¿Otra vez? 1:34- Sí. 1:35Este, ok, resulta que la cantidad de colesterol 1:38en una comida, realmente no afecta que tanto colesterol 1:41termina en tu sangre. 1:43Los huevos, tal vez, no sean malos. 1:45De hecho, como que no estas seguros... 1:47qué es el colesterol. 1:49Pero ¡el filete! 1:51¡No puedes comer ese filete! 1:52- ¿Por qué no? 1:53- Resulta que la carne roja incrementa 1:55tus chances de un ataque cardíaco. 1:56Deja la carne roja. 1:57Así que, ¡sin filetes! 2:00- Gracias. 2:01- Buena suerte. 2:01(Música de tensión) 2:04- Que?, no!. 2:05Sin filetes, Señorito. 2:09- Espera. 2:11(Portal abriéndose) 2:12- ¡Esperen! 2:13Nos equivocamos sobre los filetes! 2:16Son las tostadas!. 2:18El hombre no está destinado a comer pan. 2:19- ¿Qué quieres decir con no estar destinado a comer pan? 2:22- Bueno, si piensas al respecto, 2:23El ser humano debería comer solo 2:25lo que nuestros ancestros del paleolítico comían. 2:28Así que, no pan, no tostadas. 2:31- ¿Cómo saben lo que nuestros ancestros de paleolítico comían? 2:35- Y, simplemente adivinando. 2:37Claro, Osea, no tenemos forma de saber qu- 2:45(Portal cerrándose) 2:52(Suspirando) 2:53(Portal abriéndose) 2:54- Woo! 2:56Ok, volvimos al paleolítico. 3:00Ellos la pasan... 3:01no 3:02muy bien. 3:04No sé que estuvimos pensando. 3:07Si hay algo que todos deberíamos comer, es mucho pan. 3:10Cielos! 3:11Así que solo, este.., 3:13Ignoren todo lo que les dije y.. ejercítense. 3:16- Ejercitarse, ok. 3:18- Sí. 3:19Y Creo que es algo de deberían. 3:20Estuvieron sentados aquí por los pasados 35 años. 3:23- fueron 5 minutos. 3:25- Cierto. 3:27Viajes en el tiempo. 3:28Perfecto, bien, 3:31Buena suerte! 3:32(Música dramática) 3:35(Portal abriéndose) 3:37Resulta que es genético. 3:40No importa si te ejercitas o lo que comas. 3:46Lo siento, arruiné tu desayuno. 3:53- Necesito 10 minutos. 3:56Woo! 4:00- ¿Quieres unos huevos? 4:01- Me encantaría.

[@sandragonzalezs.7852]

Just... why?

[@falcobudo]

so much work lol

[@voxelsofsorrow]

bien trabajo amigo!

[@WECantThink]

The expression on the man is hilarious!

[@kittytrinh9237]

This is actually a really good video XD good job guys!

[@george_cantstandya]

I love this bit. I come back n watch it and share it every few years.

Me too!!!!😄

[@johnboylong40]

My granny is now 98 and loved to cook chicken in lard with lots of salt. She ate eggs, steak and all the horrible things. She also never got wrapped up in studies funded by the very corporations that sold these products to consumers.

[@lynneedele4614]

Go Granny go! I eat beef, bacon, butter and eggs and am no longer a diabetic and I am lean and strong. Oooooppps I don't eat any veggies, not because I don't think I should but I hate being gassy. 😂😂 Doing this since 2017

[@Stoigniew666]

@@lynneedele4614 If anything I got stomach problems coz of veggies not coz of meat

[@jegr3398]

She ate all the GOOD things

[@brennan11]

That’s basically what people now would call the carnivore diet. None of what you listed is horrible. Those are probably the healthiest foods for the human body. We are not meant to eat plants

[@akschu1]

Just revisiting this after a few years. We should get a new one about Covid. Start with people washing their groceries.

[@WorkshopErnaehrung]

Every little bit of this video is genius. Great job! =)

[@DG-dh2lt]

This is so funny and true, they change recomendations every yr

[@Starmadien2019]

It's sugar, the bad guy is sugar. And too much sugar.

[@FuzzyElf]

No. Sugar is your friend. :-)

[@kathyhoover6513]

Sugar is very bad! Use maple syrup or a little honey!

[@Death-999]

@@FuzzyElf Go and see how sugar is made and see if you still think the same thing.

[@margaretkinnaman8585]

@@kathyhoover6513 honey is really just bee spit

[@ThestorytellerofKatunga]

Eat what you like at the right time and move your body!

[@rekeytraining]

Love the rain lamp on the counter. I have had a few of em

[@jenniferwilson9579]

This is why I ignore the hysterical food police!

[@katarishigusimokirochepona6611]

This.

[@DNHroth]

I have shared this video on my FB page every time someone posts about the latest diet "discovery".

[@miimakakku3722]

My opinion in this whole "eat this, avoid that" is that YOU are the one who should know what is good for you. It is very much genetical - your bloodpressure, your weight, how fast and in what way you lose or gain fat. It's what makes weightloss and a healthy lifetstile so tricky - no one can really tell you exactly what you need.

[@TheMatman85]

Awesome sketch! Great job Charles!!

[@MCC4RTHY1]

I'm so glad they made this, I use to complain about the egg thing all the time lol

[@joannot6706]

Amanda Mc Carthy Well you should, a non industry funded study shows that 1 egg a day is as bad as 5 cigarettes a day for your life expectancy.

[@KerryLang]

Hahahahahahahaha

[@thechunkiestmonkey6887]

Joannot Fampionona you sir are a dumbass

[@joannot6706]

Eerie Warrix I get it, scientific studies are not for everyone.

[@Death-999]

@@joannot6706 please put your propag- i mean "scientific studies" 'back where you got them from. Your ass.

[@esta1ful]

Vintage kitchen. I love it.

[@Bubbaluv8]

HaHA This is great!🤣 I was there through all that crap nonsense. i grew up in farm country. I never climbed on any food bandwagon. I researched, took my long personal experience, and put it together myself. I never stopped eating eggs, milk, and butter. I never started margarine - Seriously! Crap and Yuck! I DID exercise, and always will, tho menopause humbled me on the limitations of that one. But it IS hugely important to help with whatever shreds of body health we have left.There's good science and bad science. It's worth researching, it's basic intelligence to know what goes in our bodies. My own experience is the final answer for me. I get my food straight from the farmers, i pay less, I choose my farmers and they treat their animals and land very well. Food tastes better, they charge me less than the supermarket (I pay them more than they charge). Eggs, steak and butter in reasonable amounts taste great to me and I feel good afterwards. Bread tastes like heaven - and makes me feel like crap. That's me - that's not something I should be pushing on anyone else. I still have weekend bread, cuz i love it so much - then a heavy, play-doh in my tum-tum nap afterwards. Hey, remember the people saying adult humans shouldn't drink milk cuz adult animals don't? O for brainless twitedness 🤪 I'd ask those people if they see animals cooking their food. Or using knives and forks. Or refrigerators. With their faulty reasoning, they'd best start eating it raw off the dirty ground after it's full of salmonella. The lack of reasoning ability never ceases to amaze 🙄

[@wherthie1605]

I called it before it started and it was still wonderful! This was great lol

[@studybug2010]

this is such a fun and hilarious video it gives me ideas to produce the same but with different subject matter. lol...

[@ngreat4390]

The blank look on the man's face was just beyond funny😂😂😂😂😂😂😂

[@maestoso47]

Next thing you know, avocado toast will be unhealthy!

[@ingerfalch-jacobsen1717]

We can only hope!

[@btrueeth]

What is avocado toast?

[@karlhungus5554]

@@btrueeth It's where you slice avocado into the shape of toast and put it in your toaster.

[@Death-999]

I actually love avocado, so even if avocado becomes unhealthy, I'll still eat it.

[@reneeenglert6705]

I long time ago they told you avocados were unhealthy..

[@WallStMario]

best youtube video I've seen in a while

[@kamalakrsna]

funny-est

[@Torgut21]

Fabulous! Exactly my thoughts!

[@looloorex]

how accurate!!! That time was so confusing to us all !!! ugh...LOL KUDOS.

[@vargamatyas2921]

Whenever someone argues against a random food i show them this video

[@iwaowoto2768]

Thanks for reminding me of how I was so so wrong.

[@barbhoffman3677]

well, Ya, That's science folks...open minds. Nobody is trying to lie to you...as we learn we move forward.

[@oscard.porcayo5802]

Best video ever!! 😂😂😂

[@richardthenryvideos]

Oh so good. Nice work funny or die. Nice work

[@mindjabusiness6695]

Exactly how I feel. I’d be damned to be stressing about what I should & shouldn’t eat based on what “they” say. One minute it’s this, the next it’s something else. Moderation is key. I have ancestors who have lived long, healthy lives, eating whatever the hell they want. I do agree processed food isn’t the best for you. But as long as you know where your food is coming from (farmers market) and how it’s being prepared, you will be fine. I have nothing against vegans but that lifestyle is simply not for me. Drink your water, exercise, and eat in moderation. Im no expert but this is my take on it. Food makes me happy and I think happiness also contributes to you living longer 🤣

[@sunnyskye1106]

Brilliant. Sheet brilliance.

[@ArunSharma84]

Exactly my feelings. We just don't know what food is good for us, it just keeps changing every 3-4 years and the dieticians just blabber that out. Eat what you like.

[@stopreadingthis2302]

"eat what you like" This is why America is fat.

[@ArunSharma84]

Stop Reading this Can you be sure?

[@Optimus6128]

Maybe eat what you like with moderation. Or be careful (more mindful and informed) of what you eat but don't become too dogmatic about it. I think the primary problem is we have excessive amount of food and with much more amount of sugar or fat or processed carbs (whatever one thinks the poison is). Our ancestors did actually eat what they liked, it was just hard to find, especially so big amounts of energy condensed.

[@Zhalfrin]

Arun Sharma "we don't know what's good for us" frankly, this is a load of bullshit. The scientific consensus (and thus what dietetic organisations and the WHO recommends) is that the diet should be rich in whole plant foods (fruits vegetables wholegrains beans legumes nuts seeds all minimally processed), low in saturated fat and cholesterol (meaning minimising fatty animal food), with minimising red and processed meat. Avoid and greatly minimise processed food('junk food'). This has been known for decades, but scientific progress is somewhat necessarily slow. And actually, the trend in the guidelines is toward even more plants in the diet, as evidence shows these types of diets have powerful protective and risk reducing properties.

[@ArunSharma84]

Optimus6128 Absolutely. Eat in moderation in the mantra. People keep talking about low cholesterol and then 5 years later, realise that cholesterol was indeed not all that bad. Similarly, sugar is blamed for everything bad that has happened to the mankind, whereas now we have the concept of natural sugar and processed sugar. WHO is not an authority on what's right to eat; it also relies on scientific "advancements" that keep updating themselves atleast twice a year.

[@SnowbordrWRX]

Turns out it's actually time travel that's hard.

[@cheekybabe666]

Every generation: Oh, that stuff is bad for you. Just eat your vegetables and meat. Limit largely your sugar, as it's a fairly new 'staple' in the human diet (as in, it's chucked in everything), and go easy on the carbs (wheat), as its ready availability is also fairly recent due to the proliferation of agriculture.

[@vibovitold]

> Just eat your vegetables [...] > go easy on the carbs (wheat), as its ready availability is also fairly recent due to the proliferation of agriculture. Guess what, so is the availability of vegetables

[@zoepantoja5172]

Would've saved the couple a lot of trouble and stress if only the time traveler dude went back to the exact same time he did the first time, instead of traveling back into the next 5 minutes.

[@ubellubo]

Zoe Pantoja Good point, except it would not be as funny though.

[@ToxicTeemoOCE]

Yeah but then he would have met another version of himself. That is not good. Have you seen Alice through the looking glass.

[@djoakeydoakey1076]

That would have created a paradox.

[@robinmaibals1193]

I'm from the future. It turns out you can't create a paradox because you can't travel into the past. You'll only end up in an alternate universe. The future you came from still never saw a change in their present. Thus, they will go on believing the experiment failed when in actuality it always worked.

[@bodyofhope]

That's not how time travel works, so...

[@rohanmalik90]

Good stuff!

[@brunocoriolano]

- [Narrator] Gadoosh. (classic rock) (toilet flushing) - Oh, you’re terrible! (portal opening) - Wait! (gasping) Stop! Don’t eat that food! - Who are you? What are you doing in our house? - I’m from the future. I’m here to warn you, don’t eat that food. - Why not? - The eggs, they’re full of cholesterol. - What? - Cholesterol it, it clogs up your arteries. Eating even just one egg can dramatically increase your chance of heart attack. Don’t eat eggs! - Oh, my God. Thank you. - You’re welcome. Godspeed. (dramatic music) (portal closing) - Well I guess I better take those eggs. (portal opening) - Wait! Stop! - [Woman] You’re back! - Yeah, we were wrong about the eggs. - Well it turns out there’s two types of cholesterol. - How? There’s good cholesterol and bad cholesterol, and eggs actually have both. So you can eat eggs but just don’t eat the egg yolks. So stick with the egg whites. - Yes, thank you. (intense music) - Godspeed! (portal closing) (portal opening) Wait! We were wrong about the eggs. - Again? - Yeah. Yeah, okay so it turns out that the amount of cholesterol in a food doesn’t actually affect how much cholesterol ends up in your blood. The eggs are probably fine. In fact we sort of don’t even know what… cholesterol is. But the steak! You can’t eat the steak! - Why not? - Turns out that red meat increases your chance of heart attack. You have to cut out red meat. So no steak! - Thank you. (intense music) - Godspeed. - What, no. No steak, Mister. - Wait. (portal opening) - Wait! We were wrong about the steak! It’s the toast. Man was not meant to eat bread. - What do you mean man was not meant to eat bread? - Well if you think about it, human beings should really only be eating what our paleolithic ancestors ate. So, therefore, no bread, no toast. - How do you know what our paleolithic ancestors ate? - Well, we just have to guess. Right, I mean we don’t have any way of knowing wha- (portal closing) (sighing) (portal opening) - Woo! Okay, went back to the paleolithic. They are… not doing well. I don’t know what we were thinking. If anything we should all be eating a lot more bread. Geez! So I guess just um, ignore everything I’ve said and exercise. - Exercise, okay. - Yeah. You guys could probably use it. You’ve been sitting just sitting here for the last 35 years. - It’s been five minutes. - Right. Time travel. Alright, well, Godspeed! (dramatic music) (portal opening) Turns out it’s genetic. Doesn’t matter whether you exercise or what you eat. I’m sorry I ruined your meal. - I need 10 minutes. Woo! - Do you want some eggs? - I’d love some.

[@loganq]

This is the first video I've seen where the thumbnail is the AD!

[@robinlillian9471]

Hilarious. And so true. Great job.

[@chetank2169]

This is very informative 😂

[@ryanhamley4161]

Good show God bless you and your family

[@therealtoxicbeast2267]

Eggs were given a bad wrap by the cereal companies.

[@kathyhoover6513]

Exactly

[@rosannelin4714]

Too hilarious! Everything in moderation. Good point : how do we know what paleo man ate 😂

[@V3ryan]

Forgetting what this video was called, I typed in “time travelling health person” in the search bar. It worked as This video was the top result. 😂

[@decarlismadison369]

This was awesome

[@cabbagecrosby1993]

I like the metallic silver shirt with the leather jacket. Should have had a clear plastic tie with it.😂

[@osheenpopstarjain]

The poker face killed me

[@josephsmith1893]

I like this one. This one was the best. The woman cooks breakfast and serves the man. The woman is in the kitchen the whole time. Great Video.

[@Chatoyancify]

All the results have been worthwhile to adhere to even when incomplete. The villain here is time. Researchers need time to get down to the specifics of the harm.

[@christinemex1]

So good😂!!

[@steffins3203]

Most excellent!

[@Welikeyoutube]

I like Rufus outfit at the end! “Ruuufuuuus!”

[@ThatsnewsTV]

She really rocks those trousers. Just thought I'd mention that.

[@user-li2js8sw3z]

I can't, I just can't!! 😂 😂 😂

[@beata.EmocjiSieNieJe]

Uwielbiam, śmieję się za każdym razem, jak oglądam :)

[@jasonz1771]

And yet the balanced diet has always stood the test of time

[@jamesgentry13]

Not really we all gonna die

[@SheWolf_Warrior]

This video is hilarious 😂😂😂

[@BasementBerean]

From the Woody Allen movie Sleeper made in 1973...(from IMDB) Dr. Melik: This morning for breakfast he requested something called "wheat germ, organic honey and tiger's milk." Dr. Aragon: [chuckling] Oh, yes. Those are the charmed substances that some years ago were thought to contain life-preserving properties. Dr. Melik: You mean there was no deep fat? No steak or cream pies or... hot fudge? Dr. Aragon: Those were thought to be unhealthy... precisely the opposite of what we now know to be true. Dr. Melik: Incredible.

[@xoxosmiles1]

Great video! 💙Sugar and portions are the problem! We eating too much in one sitting. And drink water not pop or juice and yes exercise.

[@user-sg5nu3nr3o]

Brilliant!

[@ownpetard8379]

Frugality and fair play would dictate that those fried eggs be taken from the trash can, rinsed off, nuked for 15 seconds, and fed to the time traveler.

[@cathipalmer8217]

Nukers were pretty rare back then.

[@stevoconcepcion4725]

I love this Airbnb.

[@rossmarino2776]

Godspeed!

[@ngreat4390]

God speed...😂😂😂😂 The Bible said just sanctify your food and enjoy but don't be a glutton; but y'all wanna read all the research first... God speed...😂😂😂😂

[@progshark]

Sorry, but ballpark nachos would need an exorcism.

[@tonyrod4388]

I love this one! A perfect picture of our scientific community.

[@CanadianCatDaddy]

As mentioned by others, it's the media that's typically at fault by overgeneralizing and sensationalizing studies that don't mean anything without confirmation.

[@grilledflatbread4692]

You know what advice hasn't changed? Eat more vegetables. Which we don't, because it's not as tasty as bacon and meat and sugar.

[@SergyOrloff]

Hasn't changed YET. I am sure there will be new results, mostly about what type of vegetables you should eat, what type you should avoid and so on, and advice probably would depend on your genetics too... It can become even "no vegetables" for some people.

[@joelhenderson3723]

@@SergyOrloff Nonetheless, if you're looking for a general rule to healthy eating, Michael Polan said it best: "Eat food. Not too much. Mostly plants." The benefits of a diet rich in fruits and vegetables, is one of the only things that has stayed consistent over the past 60+ years, and has absolutely tremendous research to back it up.

[@losgryfog]

@@joelhenderson3723 the thing is...that's how people have ALWAYS eaten. McDonalds even serves you a vegetable with every meal, and that vegetable (potato) is HALF the meal, they even offered people the option of MORE vegetable (super size), super size didn't give you more meat, it gave you more potatoes. people saw a movie and decided they didn't like that, so that made McDonalds give people the same amount of meat, the same amount of sugar drink...but less vegetable. people felt better about that, go figure.

[@joelhenderson3723]

@@losgryfog And there's nothing wrong with potatoes. But sure, if that's your only plant-food, and you only eat them skin off, deep-fried, you're not doing yourself any favors. The quip I cited boils it down to the barest pieces. If you want more specific advice, it can be expanded (although it becomes less pithy). It can be as complicated as you want it to be, but the general advice of plenty of fruits and vegetables will remain the same. To answer your particular gripe, I would say that more properly, the quote should read "Eat food. Not too much. Mostly plants, and especially a wide variety, including nuts, seeds, leafy greens, roots, etc.- even better if they're raw or gently cooked."

[@MrDavidknigge]

Vegetables are vastly overrated. Eat meat.

[@arashkborzoo]

Also even though genetics is important that doesn't mean you should just give up and eat whatever

[@yodizzll]

Godspeed everyone

[@YahSedQanu]

😂😂😂😂😂 Just eat and live peepul 😂😂😂

[@JohnnyRoseofVersailles]

Do women eat or do they get their energy by making food for their men in the 70s?

[@ouicertes9764]

You know when I see that representation of the 70s I'm so moved ! I'm glad men fought for their autonomy in the kitchen. Nowadays they even cook, they don't have to be dependent on women to eat ! :)

[@pedrobatista7975]

ouicertes lok

[@annettesh75]

Jonida Sanço Back in the day when families ate together and communicated someone was home when they came home from school, divorce rate was low, the amount of teenage mothers were low....horrible time it was. Ugh can you imagine having a healthy family dynamic and morals.

[@tlotus3032]

HecknoGMOs so your answer is no women didn't eat? They weren't eating together. She cooked and then washed dishes. Maybe the fact that you didn't notice that makes you see the past in a way that it wasn't for women. Times are getting better for women, maybe not for you, oh well, I don't notice if you eat either.

[@JohnnyRoseofVersailles]

Your mum doesn't need to be a slave for a family to be together. Divorce rates are high because people grow apart and don't think it's okay to stay with someone they don't love just for the kids.

[@inerevaraskedforthis]

*Zzap* "Wait! Turns out genetics plays a tiny part! Just go back to exercising."

[@LCTesla]

avoiding trans and saturated fats and sugar has been pretty consistent with dietary consensus throughout the last few decades. It's only the people who interpreted all the variations on "maybe X is not ALL that bad" as "go overboard on X" that got things wrong.

[@MC-up9nx]

Was life better back then? Having a cigarette with your eggs and bacon, enjoying a scotch at lunch, all without any guilt.

[@JulianneHannes]

Just keep in mind those men died in their 50s and 60s

[@MrDarudin]

@Redheaded Stranger Well. I guess the lack of physical exercise in our daily routines is to blame.

[@sleepysera]

@@JulianneHannes No they didn't. Life expectancy in 1979 was around 73-75 depending on which developed country we are looking at, not 50 or 60. It has only risen by a bit since then, roughly 5 years, and the main contributor to that is progress in the medical field, not a better diet.

[@mjklein]

Men can still do that today without the guilt. But there's no way men can do that today without the nagging.

[@H4KnSL4K]

Eggs are the best! This video is pretty stellar as well

[@Kiddomike]

2019 new research shows again that eggs are unhealthy. LOL! This skit should be updated again. 😂

[@failedsavingthrow7858]

They should do one every two years, lol