This Is Why ZONE 2 Training WILL Make You Stronger

[@CamNicholls]

Proper / exclusive zone two training is often the driving force behind people finding another level to their cycling potential. Seen it so many times now, so I have the 🍿 out EJ. And big congrats on starting your own camp in partnership with a pro camp operator. 👏

[@JacobBPM]

Tempo video sounds great. Maybe in the future you could hold a training camp around Santa Rosa or Northern California for your local viewers like me?! Love the videos. Ride on!

[@Ejstrainingcamp]

That’s the goal! 😊

[@thecyclinggreek274]

Yes on tempo work video.

[@Ejstrainingcamp]

Deal!

[@exiuorhcchrouixe53]

subscribed! i just started cycling last month and my ftp based on mywhoosh is 185 so crazy to hear someones FTP is 380 geez!

[@dmitry.gashko]

It's really depends on your weight. E.g. my weight is 65kg, so 380w is almost 6w/kg - that's a high pro level and just impossible for 99.9% of people. And with that FTP I would ride just crazy faster than he can. So, we need to llook for both - w and w/kg. But still... 380w is a lot.

[@jonas4130]

380 watt ftp beast 😅

[@saitama1255]

Brooo 380 FTP is insane 🤯🤯 I'm still three months into Cycling but I'm sure that's a lot Give me any advice to get stronger i get dropped a lot 💔

[@alyssafeuz298]

LET'S GO TO SPAIN

[@Ejstrainingcamp]

😍🙏

[@elijahauer]

First

[@Ejstrainingcamp]

Legend!

[@abelbejiga2763]

3rd 🥉

[@drajlazragni2422]

2nd!