This Meditation will make you forget time | Powerful Guided Meditation

We’re facing challenging times & many of us may be experiencing anxiety, stress, & fear. A little bit of pranayama and meditation can help cope with this. Get more Guided Meditations by Gurudev on the Art of Living App: aolf.in/artofli...
Wondering how to meditate? Learn from Gurudev Sri Sri Ravi Shankar in this series of Guided Meditations, how to meditate properly. If you're a beginner, this is the best time to start meditating! If you're already a meditation practitioner, these will help you experience deeper meditations.About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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[@MeditatewithAbhi]

The Dalai Lama said, if we would teach every 8 years old, how to meditate, in one generation, all the wars and disagreements would disappear and we would be able to solve the world problems without any issue and worries...Who's ready to meditate today ? ❤❤❤❤❤

[@gumnentkilla5093]

The Dalai Lama is absolutely right. He is a world treasure! And he's got such a great laugh-pure love, he is.

[@positivedart]

Wow, great one! Loved it. Thank you for sharing.

[@induganatra628]

Thanku

[@deepaatha1389]

Z,zz.

[@priyatamapatil8756]

Guruji nice feeling

[@Parth9007]

I cried so hard while doing this.. i feel so happy i cried... I wasnt able to cry on anything since 7 years..

[@positivedart]

Yes, don't hold anything inside you, let it go. We are here, you can cry and we will not judge, we will support you. Thank you,

[@varuna251]

Jgd! ,💖

[@pratimasharma1448]

Such a wonderful experience, I deeply soaked in bliss n didn't know how long am I sitting still,it was near one hour,words are unable to describe that serene state of mind, pranams guruvar 🙏🙏

[@-S-G-R]

That's not crying, that's ecstacy bro. Keep meditating.

[@seemadeshpande4602]

Charan sparsh guruji

[@GuneetKaur-jz6km]

I would recommend everyone to do this meditation. And even join aol courses. Do it for your own mental well being.

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@Freya13880]

No doubt , One of The best meditations on KZbin period !

[@namelessnick9791]

This was a great meditation for me! I think I achieved a moment where I had absolutely no thoughts. I feel very clear headed this morning now 😄

[@logdotcoder1748]

Same here bro during meditation

[@santoshmishra1506]

Smile to apki awaj sunte sunte ata hai guruji...You are so sweet.naman apko❤️

[@YourEnglishTeacher40]

The meditation was quite deep and I feel ecstatic 😇

[@DianeHoffmanJazz]

This medication really touched my inner quiet peaceful state of mind. Thank you Gurudev❤

[@bhawnakapoor7233]

Presence of mind is when the mind is in the present moment. Meditation is also presence of mind but with a difference. .... In meditation there is deep serenity and relaxation and there is presence of mind... Wow...

[@periasamir6458]

Hari Om. Jai Gurudev. Prostrations before the Lotus Feet of Gurudev. Periasami

[@222meowkitty6]

जय गुरुदेव जय गुरुदेव जय गुरुदेव जय गुरुदेव जय गुरुदेव जय गुरुदेव जय गुरुदेव जय गुरुदेव

[@ramayadav2874]

Meditation is the best way to calm down the body and mind. Thanks for posting this post

[@positivedart]

YEs, agreed 100%.

[@krishnakantkushwaha2157]

आपका ध्यान बहुत अच्छा लगता है और मन को काफी शांति मिलती है । धन्यवाद गुरू जी को

[@vaibhavnakrani2983]

This was insane. There was a moment of pure bliss which I cannot explain in words.

[@hridayahk4109]

Jgd ❤.. I actually didn’t realise that i sat for 30mins. Ty Guruji ❤❤🙏🏻

[@jagannathsaha9460]

Guruji, now feel good, mind becomes calm and cool and remains in a different dimension, Jaigurudeb, 🙏🙏🙏

[@sanjaykayande1843]

Thank you Gurudev!🙏

[@meenakshimathur9655]

Too good . Felt so calm and stepped out of this world for a brief moment . Thank you Gurujee

[@shardashetty4953]

Jai Guru Dev Guruji good morning I doing this meditation now today thank you Gurudev.

[@subodhprasad1023]

most respected my guru ji charan sparsh patna

[@smitad7125]

It was great feeling guruji JGD

[@pavankumarpatil3737]

Simple alas very Advanced! Thank you Gurudev🙏🙏🙏🙏🙏

[@minakshisaha3033]

This medication is very powerful but very relaxing... thank you gurudev.. pranam 😌🙏💐💐🌟

[@suvojitdey2003]

Thank you gurudev for this awesome meditation, i felt so clam

[@catherinebickley4440]

The king of meditation s thankyou Guruji may God keep you in his present moment❤️🙏📿

[@jayatiemukherjie3139]

Yes he's the King of meditation ❤️🤗❤😍

[@kajalnag5562]

It was very profound,i actually smiled,it just happened and tears rolled down my cheeks .pranaam Gurudev🙏🙏🙏

[@jagannathsaha9460]

Guruji tomay bar bar pronam janai, Jaigurudeb 🙏🙏🙏

[@indiradowlut7318]

Thankful and grateful to you gurudev for sharing the steps taken to do meditation living in the present moment effortlessly.jai gurudev 💐💐💐🙌🙌🙌

[@positivedart]

Yes, he explained it very easily.

[@mohitmathur9729]

Wonderful, Thank you Gurudev 🙏🏼🌺🙏🏼

[@ameesedani316]

Amazing experience mind goes in peace zone easily... disturbance in mind vanished truly grateful for this meditation dear Gurudev.. pranam.

[@catherinebickley4440]

I used to worry about my past not anymore Guruji taught me forget the past it's life's lessons come with me on AOL course and learn to live in the present moment, gratitude, JGD ❤️🙏📿❤️ England

[@saraswathyshanmugam9416]

Thank you Guruji. Jaigurudev🙏🙏

[@manglamuke2681]

बहुत ही अच्छा लगता है .मन प्रसन्न होता है

[@seemadeshpande4602]

Charan sparsh gurudev.

[@subodhprasad1023]

most respected my guru ji charan sparsh

[@thomas-jay5790]

The energy within my hands! So much tingling! Loved this!

[@omkarmagdum8856]

Guided meditation is always give me a deeper experience. Blessed ❤️

[@ramaramaramahari866]

Rama thankyou with this meditation my mood changed and I feel recharged with joy 🙏💯🙏

[@dhanashreedate660]

If gold means anything to you, this is PURE GOLD! 💖

[@catherinebickley4440]

It's good to share why do we share because we care,we all belong to one another,l belong to you , JGD ❤️

[@vasanthakumari4544]

Wonderful MEDITATION GURUDEV🙏🙏💙💙

[@ETANBHADURY-w6u]

Blessed to have a Guru like you 🙏🙏

[@rashmigupta3989]

Thnku Gurudev 🙏🏻🙏🏻

[@jyotirishi6832]

Gratitude gurudev 🙏❤️🌷

[@dharmeshnatanta4616]

Thanks guru ji. First time I felt something

[@thelostchapstick3281]

I got so deep in this one thankyou. I definitely did experience right at the end a much different bodily presence, I felt fizzy, physically soft on my hands and feet. I realise how tense I am usually now.

[@seemagogawale7495]

Pranam guruji

[@missEvaMarie58]

It did make me forget time. When it was finished I couldn't believe 30 minutes had passed! Thank you GruDev. 🧘🏼‍♀️🌾

[@badal2974]

Guruji thank you so much for giving us such a wonderful experience. Luv u *GURUJI*

[@jagannathsaha9460]

Guruji, I cannot express anything, only the state of mind becomes something different form usual emotions, it is an excellent feelings, Jaigurudeb 🙏🙏

[@savitavashistha907]

Namaste Gurudev 🙏 thank you 🙇‍♀️

[@usharana8745]

JaiGuruDev!!🙏🙏🙏

[@Robert-3691]

This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

[@soniatalwankar155]

I am blessed with happy moment😇

[@sudhirkhirade9430]

The very powerful meditation ever

[@komalasubbaraj7684]

yes its so refreshing,enjoyed the program ....practising regularly.....feel so grateful

[@jaishreesharma4296]

Thank you Gurudev.. Feeling blessed...

[@vasanthakumari4544]

Jai Gurudev🙏🙏🙏 Gratitude

[@sunitakumari8440]

Amazing......thanks to Guru Tatav for wonderful experience

[@sowjanyasharath5095]

Divine experience 🙏 Pranam Guruji!🙏🙏🙏

[@kalaalagappanaolteacher7576]

am in blissfull last half an hour!!!🎉🎉

[@Calgary00]

JaiGurudev

[@bijoyachakraborty4606]

Namaste guruji

[@sakshiduaphutela3008]

Thanks Gurudev

[@papiadas8362]

Thank You so much Gurudev

[@blissbellykitchen]

We're so lucky!

[@vasanthakumari4544]

Jai Gurudev🙏🙏🙏 Gratitude GURUDEV🙏🙏🙏❤️❤️❤️👣👣👣💐💐💐

[@jasjeetkaursachdeva4116]

Wonderful...... Great experience Thanks Guruji🙏🙏

[@yojyatajha6293]

Thank you Gurudev😁

[@rutamorozovaite8009]

Thank you.

[@saylince]

This one was very powerful. Thank you 🙏🏻

[@positivedart]

Yes, try some meditation music it will also help you a lot. Thank you,

[@arunasarkar6383]

Jai Gurudev Pranam 🕉🌼🌸📿❤🙏🙏🙏

[@balwantanna5386]

जय गुरुदेव

[@parthamaram3647]

Beautiful feeling after meditation

[@ramayadav2874]

Be relax it is tuff time to all human beings.

[@jyotsnaraniswain5677]

Joy gurudev

[@chanchalbhardwaj2372]

Shukriya n pranam Guruji 🙏🙏

[@maymalaeb4043]

Thank you

[@blisswkc3344]

Immense gratitude thanks to y'all so much dearest all 🌹 Y'all such an inspiration 🥰 Appreciate y'all from the bottom of my heart 💖 Stay Blissful Eternally 🙏👼🌈

[@darshanabhandari8897]

So powerful meditation Gurudev... Its so deep.. Lov eyou loads

[@positivedart]

Yes, very much effective also.

[@shanthisivachidamb4678]

So good Guruji.. Pl bless Srinivas.

[@ravishamadan4431]

Thank u guru ji

[@SandeepPatilMindblogs]

Thanks

[@Ease_the_soul]

So calming ❤️

[@Karamjeet_11]

5:30meditation starts

[@vinodachowta3066]

So happy 🙏🏻🙏🏻🙏🏻Jai Gurudev

[@pithambaranprgoaenergy3027]

Bahut bahut acha. Om shanti

[@ravinderkaur4618]

Lovely, peaceful and blessed experience....... Thanks Guru Dev

[@positivedart]

Yes, he is a very real guy.

[@hemaanna681]

Jai gurudev great gurdev

[@anitakhanna5582]

Very powerful than never... JGD 🙏🙏

[@hiteshrai6506]

Love u Gurudev

[@gunwatikataria2837]

Jaigurudev pranam bless me

[@drmahimalall1874]

Thank you Gurudev it was so calming🙏🏻

[@buddhadevdey730]

🙏Pronam Gurudeb🙏

[@luciareyes6281]

Thank you so much !

[@ritubhatt3337]

GURU dev blessnig me. 🙏🙏🙏

[@ritadas9578]

प्रणाम गुरुदेव

[@sharithasingh4431]

This is really one of the best mediation I have done it's too relaxing I do it almost as often as I can thank you Gurudev

[@sanjaykhetan2843]

Jai Gurudev 🙏

[@anitamalik1422]

Very soothing and relaxing🙏🙏

[@bharatigajiwala4437]

Bahut accha laga gurudev 🙏