This ONE Mistake Is Ruining Your Winters, Here's How to Fix It in 30 Days

[@ayushisharma5137]

I really want you to make detailed video on UTI and nutrition, it will help alot of women

[@wellnesssecrets2014]

Excellent content & presentation. 3 to 4 liters of water & two bowel movements in the morning is non negotiable. Eight glasses are inadequate

[@RakshaSahu-h6m]

Hey doctor, please put a quick recap at the last of your videos so that I can take screenshot of imp points as i feel laziness to write down all points 😅

[@vanimanjunath4016]

Very informative. Thank you for breaking it for layman to understand 🙏🏻

[@celebritynutritionistryan]

Glad it was helpful!

[@Ni.harika26]

Informative 😁 that's what i fell today dizzyy😮

[@shanusns8807]

Sir iam housewife I want to know your qualification will you please tell me as Iam very much interested in food and health I have completed my bsc in chemistry but now interested in msc nutrition iam not getting admission can you please suggest me is nutritional coach course is enough?

[@shymalipaik4001]

great ryan sir . very much informative .

[@celebritynutritionistryan]

Glad it was helpful!

[@varadammalmuthu4892]

Thank you very much sir very useful tips you are doing great job

[@celebritynutritionistryan]

So nice of you

[@kamaljeetkaur5488]

Is it true that we shouldn't take liquids post sunset to avoid water retention? Thx for the video.

[@ashamalik1793]

Good question I also need answer to this question

[@harmandeepkaur2857]

Hello dr, can we give chamomile tea to a 14 year old...my daughter is a rifle shooter and she often feels anxious before her matches and finds it difficult to sleep. Plz advice. Regards

[@dimpalkumari4440]

Thanks for this

[@celebritynutritionistryan]

Welcome

[@SonuKumar-z2x2k]

Is it true that we should not drink water before sleeping to avoid water retention ???Please answer😔😔😦🙀😦🙀

[@ayeshatabassum3332]

Very informative 👍

[@celebritynutritionistryan]

Glad you think so!

[@Dextroiter001]

How to cure hyper hyderation, i don't know i am addicted to drink water every now and then and i drink around 4-5 litres of water every day and if I don't drink water for around 2 hours i immediately feel thirsty

[@sunnythakur-ed8he]

These fools are ruining people life ....u have unsynced ur body and mind ...You just need to do 24 hrs dry fast not drink or eat anything In that period ,,do this for 2-3 week once a week Ur thirst and hunger rhythm will get to normal ur mind will remind u perfectly when u need to hydrate ,,be natural

[@Kargilathletes]

Thank you so much

[@celebritynutritionistryan]

You're most welcome

[@geethanair5201]

U r always right sir👌👍🥰

[@celebritynutritionistryan]

Thanks and welcome

[@mehulsagar8591]

Lovely

[@shashtriapretto7913]

Thanks a lot

[@celebritynutritionistryan]

Most welcome

[@SonuKumar-z2x2k]

​@@celebritynutritionistryanIs it true thar we should no take liquids after sunset to avoid water retention ?Please !Answer 😔😦🙀

[@unknownkumar5223]

Sir..good morning. I want to talk/ consult you for a dietary plan..how to consult you

[@celebritynutritionistryan]

please fill out this form and my team will get in touch with you forms.gle/je9kjihkKZfBQvpE9

[@ETHANHUNT369]

Thank you RF wait some months I'll earn money and get ur exclusive course Right now I m preparing to get a job after that I m gonna get ur services❤

[@celebritynutritionistryan]

Always welcome

[@meesur2130]

Protein diet for my badminton playing kid

[@celebritynutritionistryan]

please fill out this form and my team will get in touch with you forms.gle/je9kjihkKZfBQvpE9

[@abiramikapaleeswaran8547]

🎉

[@priteshjatav1220]

Ibs problem

[@celebritynutritionistryan]

please fill out this form and my team will get in touch with you forms.gle/je9kjihkKZfBQvpE9

[@nickbrown4451]

In short "Paani peeyo dabake"

[@sunnythakur-ed8he]

Never plan eating and drinking drink when thirsty and eat when hungry ,,and ask urself what to eat in healthy nd whole food options..,,dont do unnatural doing healthy things make u more prone to illness ,,connect with nature and ur body its simple and dont listen to these commercial person's ,they just find topics daily for their content

[@dailyui636]

Ryan Bhai, winter kaha hain? The effects of climate change are real. The air that we breathe is so poor quality. - infrastructure: bad - AQI: super bad - Water quality: bad - Food quality: bad What should we do?

[@IndianVloggerSaikat]

Drink more stay healthy 💪🏼

[@sovvereign]

*water

[@tkhankhoje39]

🍺