Sugar’s Dark Secret: How It Controls Your Brain

[@anuragmahato2992]

Latent episode was lit 🔥

[@Anushka-u6g]

Which episode it was??

[@creatorof5019]

India's got latent ​@@Anushka-u6g

[@Qwertyindiw25]

​@@Anushka-u6gepisode 10

[@albertnewtonify]

Make a 3rd video sharing tips on how to control sugar consumption. I really am asking for a friend because my sugar intake is less than 1/4th of a teaspoon per day.

[@advocaterishitamall]

I can relate... Once in a fortnight I might have something sweet though.. But what is required is to develop a habit of reading labels and thinking whether what one is eating contains sugar.. Might not be eating sugar directly, but perhaps eating products which contain sugar... At best you can encourage your friend to be more aware... that's what I am trying with my father...

[@MsUv10]

Don't control just stop eating sugar

[@ashutoshpmv1328]

Siddharth Warrier is a Mumbai - based doctor and neurologist. He studied medicine in Grant medical college, Mumbai, and holds an MD Medicine degree from Seth GS and KEM hospital, Mumbai. He completed his DM Neurology course in SGPGI Hospital, Lucknow. He has completed his MRCP UK degree from London.

[@RohitPatil-vi8hi]

Hey doc please make video on how yoga pranayama actually affects our brain plzzz😊

[@Vicky-sw5zb]

Sugar does not mean only crystal sugar. Many everyday foods like fruits , vegetables, have more or less amount of glucose content in them which are in the form of carbs. So even if you stopped consuming crystallized sugar , that does not mean you have completely no sugar (glucose) consumption. Thus, it is better to get rid of this extra sugar that one consumes in the form of processed crystal sugar and one can rely on more organic ( less processed ) forms of sugar available in fruits like apple, watermelon, orange, etc.

[@mcsdigital5223]

We need glucose for functioning, but the crystallized form is not good in long run. Fruits are the best source for it.

[@anjalikashyap1313]

I quit sugar in march, till now, I haven't eaten it. ❤

[@itzjayhere2713]

u saw any benifits?

[@boos_2]

​@@itzjayhere2713 yes. Easy weight loss was one of the advantages

[@karangurrung2141]

What are the advantages you feel from that day to today

[@sangeethaaa3105]

That takes a lot of integrity. Congratulations on your journey and proud of you, dear stranger. This is something I've been wanting to do since very long and I know it ain't that easy. So kudos for that👏

[@boos_2]

Quit sugar 8 months ago. Replaced it with jaggery powder. Seeing the benefits

[@nitee2100]

Jaggery is still sugar

[@boos_2]

@nitee2100 Yea but I can swear on its benifits

[@usmandembele69]

I recently watch your podcast in Tanmay channel and I found the knowledge while watching you feels like movie❤. Now I've been addicted to your videos🙌👊

[@prabaleshp1359]

Am I the only person who hates sugar?

[@kulsumsania5454]

Yes

[@AnAwesomeNameHere]

Are you human?

[@prabaleshp1359]

@@AnAwesomeNameHere yes

[@mdsowadhossain812]

Nope, i also hate suger.

[@tbpp6553]

same

[@themillennialchico]

Why am I feeling so bad when it is a doc who is talking about health & that too about sugar. Anyway I can only listen to doc when they start talking about health cos they are the insideout (experts) of the human body 💜

[@diveshthakre5181]

Doc Make a video on how to Quit/reduce Sugar Consumption, i think that's More important.

[@Vivek-33G]

Latent episode OP 🎉 It's reminder to take good break.

[@Ranimondal-e1t]

Dr. Sid, why we feel fear when it comes to say 'no' to people? Could you please describe it ?

[@samikshagoyal7707]

Plz make a detailed video on coffee 😢

[@monicaagarwal6166]

Very very good work....spreading this scientific knowledge

[@suvedhakumar5930]

You are the best person to answer this question.. when sugar is so bad as u r stating why does medicines taste sweet especially syrup. Can we consume them

[@sanskriti987]

i have also cut sugar from my diet after knowing its harmful effects. now even feeka milk tastes sweet to me.

[@JarvisBlueberry]

Hey Sid! Can you please tell if caffeine (coffee) is good for a teenager or not? What are its side effects?

[@Pujeshwar]

I vote

[@kwondo_22_mars]

It's not about caffeine, it's about the time you consume and how much you consume.

[@mdsowadhossain812]

I vote

[@pragatidixit7680]

Sir can you make video on Alzheimer disease symptoms at different stages and causes, what happens in brain

[@sundark6503]

Bold video Sid . Well done ❤

[@jasminbehera7555]

Watching this after getting a root canal treatment 😢

[@homosap19]

Can confirm this. I was on a resolution to cut sugar completely from my diet and my body felt good. Got rid of frequent headaches and cravings. Helped with my acidity when i would sneak into the kitchen at night to have something.. Until it was this week i couldn't resist taking in a spoonful of mishti doi and OMG felt like i have never tasted something like that before. Now i crave it even more everyday but im trying my best to avoid it

[@misbahurrahman7438]

Thank you. I came to know about sugars relevance to the brain. By the way I also have to thank Revant Himmatsinka (Food Pharmar) and Dr.Mahesh Wadhwani.

[@sajanmahato5765]

I saw you on samay shows india got latent and now I'm your subscriber of your work and content ❤

[@bableshbablesh455]

Nice.....the way u speak,the calmness you have on your face.....is so adorable

[@5AMFitFuture]

This is why i left sugar since 6 months🎉🎉

[@ryepepper]

Have u noticed any changes in energy level? I'm thinking about doing so

[@Vicky-sw5zb]

​@@ryepepper sugar does not mean only crystal sugar. Many everyday foods like fruits , vegetables, have more or less amount of glucose content in them which we call carbs. So even if you stopped consuming crystallized sugar , that does not mean you have completely no sugar (glucose) consumption. Thus, it is better to get rid of this extra sugar that one consumes in the form of processed crystal sugar and one can rely on more organic ( less processed ) forms of sugar available in fruits like apple, watermelon, orange, etc.

[@ryepepper]

@@Vicky-sw5zb No..I didn't mention white sugar right? I know all sugars are just carbs but some get absorbed quicker than complex carbs. I was talking about carbs in general

[@lajwantidamwani4137]

Thanks

[@shrutimishra290]

Sugar means something which is sweet.. Even normal roti and rice has sugar.... In winters i usually cook gajar ka halwa without sugar... It get sweetned itself.. No added sugar.. Its has lots of health benefits too. As vit A is souble in fat....

[@prasenjitnaskar8674]

Thanks doctor for spreading awareness..Kindly make a video on how we can leave the habit of sugar eating....If there are any hacks to fool our brain in this regard....

[@dakshuc4652]

Thank you for the resourceful information about sugar craving. Kindly make a video on how to overcome sugar craving.

[@sayali.navare]

Ty❤ waiting for the next similar one

[@chandangohain4018]

dear sir, we want deep knowledge video more than this.

[@rushikeshmahajan7789]

Can you make a video on non-calorie sweetener like sucralose?

[@yourengineerbro]

The key is to maintain balance.

[@sachinpatil253]

Thank You Sir ! Your video always inspire us to have healthy lifestyle.

[@Saurav0701]

Doctor big fan of your videoes!! can you please make a video on smoking addiction and how to overcome it

[@gsb1996]

Pls make a video on how to control addictions

[@gsammyyy]

Also please make a video on the after effects when you stop eating sugar/sugary foods for a long time and when you resume. Is it normal to detest sugar after that? what is the normal timeline during which this happens etc

[@pakhi3053]

Please make a video on coffee ☕☕

[@deepak.shah114]

Watch complete video but you still didn't told, should we eat it or leave it?

[@aasifmalik4973]

How to quit sugar in a long run... Please give a guide that how can we do that

[@swarajification]

Woh sab toh theek hai... Par latent ka episode boht sahi tha bhai

[@sohamtomar4519]

thanku sirrrrrrrrrrrr

[@deepah7020]

Drinking tea 3/4 times per day. Even my teen son also 😢. Plz make a video

[@Deepakkk77]

Sir aapke videos se kadi help hoti hai aap plz thoda pong video banaya kijiyee

[@jollyfact1213]

Sid sir mujhe samajh nahi aaya ki mujhe aapse,apna question kaise puchhna hai ..toh main randomly koi sa bhi video choose krke ; jise maine dekha hai ,uske comment me apna sawaal puchh raha ...waise toh yeh sawaal is topic se alag hai ..lekin curiosity hai iss baare mein aapse samjhne ki .. Question: sir ,humari priorities kaise build hoti hain aur vo humari life ko kaise affect karti h; humari decision making ,humara behaviour kaise influence hota hai humari priorities se?

[@sunshine-h4e]

Sir i am very much addicted to sugar and carbs😢😢 I have gaibed 20kilos I rely on it for my emotions and hence this stresses me which makes gain more weight( emotional eating) So its a combination of excess sugar and stress Please suggest something 😢😢

[@keerthiglory]

Same here 😞

[@priyankamishra3187]

@@sunshine-h4e TRUE...me tooo

[@shrutiranjan0511]

My daily sugar intake is 2 teaspoons, some days it is more than this but I walk a lot and daily cycling 3km. 😅 I also love to dance in my room to kabhi kabhi jada sugar kha bhi lu to kuch khas fark nhi prr jayega

[@bablukumar-um3rv]

Sir please hindi language me bhi video banaya thank you

[@pranavbhat5585]

Guys m pre diabetic and addicted to sugar. Give me some ways i can tackle this and avoid this in the long run.

[@pragyajain767]

request you to make same video in Hindi language so that I can send to all my family members who more well versed with Hindi

[@DheerajSinghal01]

Waiting for the Deep work Video

[@harinderbawa5499]

Like sugar craving how much I craved for anti sugar video like this & I found it 😅

[@priyankamishra3187]

I am also addicted to sugar 😞😕😔

[@avinashrekhakumar4949]

Who isn't priyanka.. 😒

[@prabaleshp1359]

​@@avinashrekhakumar4949 me. I hate sugar items.

[@priyankamishra3187]

@avinashrekhakumar4949 there are people who are not addicted like our Sid 😊

[@anita2053-r1f]

I eat biscuts every day make somd sweets esp amla candy with sugar and i drink lassi every week. Whats there to cut down sugar ive not gained weight

[@abcabc5238]

You just did not clear a common doubt ! Are all types of sugar harmful or only refined sugar which we buy from grocery is harmful ? What about sugarcane juice and jaggery ? These seem to be more natural Please reply if possible

[@WorldvsEducation]

Dr. Sid, mujhe aap bata sakte h ki malnutrition child ke liye or poor child ke liye ham kuch karsakte h... Kiya yesa koi protein rich food h jo kam pese me asani se miljaye jis se ham unke help karsakte h jada cultivated karse....

[@muskanustad3834]

You should have mention that moderation is key

[@PradeepKumar-po1zi]

What about sugar in fruits?

[@Aslam.singer6060]

Doctor sahab accha rahega aap sabhi videos ko Hindi mai bnaye kiyonki sabhi log hindi hi sunna pasand karte may be aapke views badh jayenge

[@exclusiveinformation6459]

I am coming from latent episode ❤

[@achalgupta2688]

How to train resistance to sugar

[@Asifpro16]

Suprised & shocked

[@RoyceTVx]

4:15, 4:25, 4:40

[@adityamittal123]

Guys, read the obesity code by Jason Fung

[@ANURAGSAINI31OCT]

Watching this video while drinking pepsi 😭😭😭😭

[@yk-mp7bk]

Can we ear Jaggery instead?

[@Srjnegative]

Is sugarfree a substitute for sugar?

[@ishantagarwal7884]

yes sir please make a video on coffee btw apka latent episode bhaut shi tha bhaut sugar khayi wha aapne xdxd

[@Anand-ec8sb]

Make a video on ketchup

[@OYELALA-47]

I was shocked when i saw you in latent 💀

[@charusharma5570]

Why dont you make vedio on life after becoming a doctor in india

[@shahedhussain4312]

Add some scary and evil bgm which people are wired to relate with harmful things. and Sugar deserves it.

[@sharanyan3371]

This thumbnail makes me remember Abhi and niyu's sugar related video. It looks similar if not same.

[@Zxxxyt-h1d]

English channel is ok but pls sir make hindi channel also bcz sometimes it is difficult to translate some words😢😢😅

[@virajjadye9609]

Now I think sleeping is also addictive 😅

[@hariomjoshi8432]

Jee crack ka video banao

[@chopsuey25]

I am taking daly 1 to 2 spoon 🥄 suger 😔 😟 life damage

[@DocSaurabh612]

That MRI isn't normal

[@AnaI_69]

Please make video or the dark reality of the Skibidi Toilet edging & gooning industry.

[@Missdrawsometimes]

Huh😭

[@MamtaSingh-ms7rj]

❤❤❤

[@blaziikennn]

sir please hindi me bi smjado gharwalo ke liye ,,unko samaj ni ata .

[@puneetsaini5376]

What happen in our brain when we are addicted to spicy food

[@khubaibshakeel15]

Ek video creativity per.

[@since-bz7kb]

Zakir Hussain

[@rifatsheikh9316]

Love from bd

[@paramveersingh5404]

💗

[@errorless7704]

😮😮

[@anp7266]

Bro make a video on stammering infront of people But not in alone

[@muhammedMeharoof-ec2hq]

Hahhaha lol😂😂 i quit sugar and sugar items after 6 months😂😂

[@unknownidentity5126]

Gulab jamun khate video dekh raha hu

[@mldamage]

Copied thumbnail lol😂

[@anshulmaurya_music]

Acha hua mujhe meetha pasand hee nhi

[@soyasamosa]

does sid one eye is lazy

[@deeptidayal1844]

Open your mouth 🤣🤣🤣

[@SpiderMan-te6cu]

Jo comment like nahi karega wo exam mai fail 😂😂😂

[@akanksha8311]

Unsubscribed ! what a hyprocrite you are ! No spine no morals

[@QuizWave594]

Who cares? get out

[@tab8294]

Get lost, he is a human before a doc , he goes as a host in latent show not as a doc,