Salmon fishermen here and passionate about salmon. 15:40 Paul, I would encourage you to take a deeper dive into wild caught Alaskan sockeye salmon. Sockeye are unique among salmon because their diet consists of red algea and plankton they do not feed on other fish as all other species of salmon do so they're heavy metal counts are extremely low on top of that their lifespan by the time they're caught are 1 to 2 years old so they haven't had a lot of time to accumulate metals. Alaskan waters are also some of the most pristine waters and micro plastics levels are lower then most .
@user-de1ts3ju6h10 күн бұрын
Thank you for this post. I enjoy sockeye and continue to eat it for the reasons you state. However, lowest levels of microplastics is good but still exposure to plastics exists. I have reduced my consumption of sockeye over the recent years.
@derekeano10 күн бұрын
Thanks for the comment. I just ate Alaskan sockeye wild caught salmon last night
@shus578710 күн бұрын
Hard to get in the uk
@flywesleybyrd9 күн бұрын
Serious question: Any remaining issues / questions since the Fukushima meltdown? Some feared the currents circulated up north into the Alaska waters.
@thebreakofdawnzinaz28985 күн бұрын
We have a wild Alaskan salmon subscription and eat sockeye salmon two or three times a week depending on how much we have vs our travel schedule etc. I feel better about it because of your comment!
@Andes20211 күн бұрын
Eating my burger patties with butter and cheese with a side of oranges right now. Just started eating meat again and not skimping on the sat fats since June, and I feel AMAZING. And down 5 the easiest pounds ever lost. Thank you for your videos!! I feel SO much better!!!
@Paulsaladinomd11 күн бұрын
This is amazing to hear! Thank you for sharing!!
@EastCoastPGS11 күн бұрын
That’s awesome. I eat my burger patties the same way
@theawakening632311 күн бұрын
@@PaulsaladinomdI have hashimotos and now as a result, vestibular hypofunction. Dizziness, swaying, off balance, vertigo, etc. please help! I love dairy and I am told to get off dairy, etc and do an AIP diet
@allison47110 күн бұрын
@@theawakening6323oh my gosh, this is now happening to me! I've had Hashimoto's for 20 years & I feel like I'm becoming completely disabled at this point with all the crazy symptoms I'm having 😢
@leonardwilliams279610 күн бұрын
@@Paulsaladinomd only replies to one he feels like instead but when your being challenged you say nothing
@jonhoyer119310 күн бұрын
I am a staunch heterosexual male, Dr. Saladino, but I'm ready to declare my undying love for you because you stated "Cheese is a health food." Keep promulgating the truth!
@alistairproductions9 күн бұрын
Why the asterix? Let everyone wonder. The asterix only makes us wonder more
@Kinson0911 күн бұрын
it's great because through listening to you for a couple of years now, Dr. Saladino, thisis exactly how I shop at Costco for my family!
@sergewoodbueno10 күн бұрын
Finally, you have addressed the A2 vs A1 Milk Proteins! Thank you.
@Rhino20759 күн бұрын
A2 Half and Half is like ice cream. Love that stuff. It just tastes better.
@Jordy_NL6 күн бұрын
He did that a long time ago already. But yes, good information.
@elainethomas953211 күн бұрын
I love you, Dr. Paul 💚 Thank you for helping me heal ❤️ I eat organic because my body reacts to all foods that aren't. I'm not allergic to strawberries, but if I eat 1 non organic, my face turns bright red and itchy. I've learned so much since April. Since listening, I feel better than I ever have in 64 years from not eating what I thought was healthy veggies.
@shawndburnham11 күн бұрын
Been follow your advice since the beginning of the year. Jan 1: 218 - Sept 6: 181. Autoimmune symptoms/flare ups have completely disappeared and my inflammation numbers have dropped considerably. Thank you for what you do!
@ksc27366 күн бұрын
Your autoimmune issues resolved despite consuming dairy?
@charliesgrumma53889 күн бұрын
*FUN FACT:* As a long time farmer whom has raised cows and sold them at auction I can tell you first hand that I've seen milk cows with broken legs, with milk sacks ripped open, and beef cows that are sick and dying being sold at auctions and the large slaughterhouses buy these up and that meat is mixed in with all the rest and sold by the big box stores. Whenever there is a meat (hamburger) recall it always involves tons and tons of meat because it came from 1000 cows and all mixed together. Buy your meat from your local farmer or rancher. Otherwise, the meat you buy probably has sick cow meat in it I don't give a damn whether it was "grass fed grass finished certified pastured raised organic $21.99 a pound" or not.
@m33w999 күн бұрын
SAD but thanks for info
@Gerry19675 күн бұрын
Not true.
@topmanninc11 күн бұрын
Costco has frozen organic fruits as well…they have organic cherries.
@mime45410 күн бұрын
The Kirkland grass-fed butter is wrapped in packaging containing PFAS that leaches into the fat. Look up the mamavation analysis on it. Kerrygold also used to have PFAS packaging but they recalled the packaging and fixed it.
@jeffgarmon110 күн бұрын
This is why I switched to eating Ghee ( safe glass jars) instead of packaged butter. Tallow and Ghee for cooking.
@dennis52410 күн бұрын
I think Kerrygold only fixed the PFA problem in some states. I believe New York is one, not sure of any others.
@roxyc69647 күн бұрын
Buy organic grass fed milk and churn into butter. It’s so easy to make
@roxyc69647 күн бұрын
I also make my own Greek yogurt with raw milk from local farmers market and ferment in Instapot (stainless steel tub) for 12-14 hours. Mix with organic raw honey and berries….delicious 😋
@jeffgarmon17 күн бұрын
@@roxyc6964 sounds amazing!
@GrantR-fv2hj10 күн бұрын
I love Pecorino Romano so much. This is basically where I get all my animal based food. I love the grass fed burgers also, I eat like 4-5 a day. Costco has also had lots of organic mangos lately, I have been eating mostly organic mangos, organic orange juice, organic coconut water, and organic blueberries as my fruit, I will usually pick 2 to eat in one day and get like 200-250 calories from fruit total. I have gotten both of those yogurts before. The Bellwether farms just arrived at our location like 3 weeks ago and there was a huge sale so we bought 6 which was funny. I buy a thing of wild caught salmon probably once every 2 months and just eat it periodically because it has unique nutrients. Alaskan sockeye has been what I pick usually, and I believe this one is really low in heavy metals. Thank you for all your work Paul! Costco is awesome, this is the only place I shop for all my animal based food. This diet has really helped me a ton, I feel way better and perform way better in sports, and just socially and mentally at school. I don't feel tired as much at all. Thank you!
@felixygalan11 күн бұрын
Dr. Paul, you are incredible! This is my exact Costco haul every time I go, you have helped me keep healthy in ways you can't imagine. Forever grateful to you!
@carlosalbertotobon551011 күн бұрын
What good vibe this guy transmits
@Psmfmyway11 күн бұрын
All cattle are initially grass (pasture) fed. Most people don’t understand that the Omega 3 is highest in grass FINISHED beef. If you care about not eating grain finished beef, make sure you buy grass-fed, grass-finished beef (ie Butcher Box)
@chrs13135 күн бұрын
Some stores sell Pre brand too as option
@thebreakofdawnzinaz28985 күн бұрын
Or just buy what you can afford and eat some sardines with your beef if you are looking for omega 3s.
@Psmfmyway5 күн бұрын
@@thebreakofdawnzinaz2898 yep! I was just pointing out that sometimes people think they are getting purely grass fed beef and they are shocked when they learn grass fed isn’t anything special cuz it’s finished on grain.
@LaurenForster2 күн бұрын
@@Psmfmywaylocal farms do NOT finish on grain ever😂
@Psmfmyway2 күн бұрын
@@LaurenForster yes but he is in the frozen food section at COSTCO
@NoName-cx3gk11 күн бұрын
Coconut oil, rich in MCTs (medium-chain triglycerides), has been linked to several health benefits. A study showed that MCTs can increase energy expenditure by 5% (around 120 calories per day) compared to long-chain fats, promoting weight loss. Another study found that MCT consumption improved cognitive function in 20 elderly participants with mild cognitive impairment. Additionally, research indicated that MCTs could raise HDL cholesterol by 6% while maintaining stable LDLcholesterol levels.
@KCBrink-x1f4 күн бұрын
And use MCT coconut oil as a base oil to make cannabis cooking oil or topical oil ~ preparation instructions 1~ pour about 4" of MCT coconut oil into a pressurized crock pot 2~ buy or grow (depending on where you live) full plant cannabis ~ including stems, leaves & flower & break up and put into crock pot with MCT in coconut oil 3~ turn crock pot onto about 80 to 100 degrees and slow stew the MCT coconut oil & whole plant cannabis for about 4 to 6 hours 3~ after stewing grab some cheese cloth and strain the new cannabis oil into a polystyrene container, straining the plant material from the plant oil 4~ use the used plant material as incense material 5~ seal the new cannabis oil and store in your freezer 6~ use for cooking oil and topical skin oil Enjoy ~ happy healing 😇💪💜🙏
@simonh.143310 күн бұрын
Been following Paul’s approach for some time and having great physical and mental results. But don’t shy away from vegetables, potatoes of any kind and rice if you digest them well and feel good eating them. Paul gives amazing guidelines to follow, but I see so many people make a religion out of food and start building their own mental prisons that they not can break out of. Eat real food, feel real good 🙏🏻
@anthonytrujillo-dn9wg11 күн бұрын
You should do a haul at Costco Business Center. Way more selection of grass fed meat
@bohemian596611 күн бұрын
Good call. We get basically all of our beef at the B/C because they sell the New Zealand, Halal, grass-fed cryo-paks in a bunch of varieties such as whole ribeyes, chuck roll, skirt steak, etc. at excellent prices. Ours also carries "Safe-Catch" canned tuna, which is vigorously tested and verified to be almost undetectable for heavy metals. Can't go wrong there.
@anthonytrujillo-dn9wg11 күн бұрын
Absolutely! I’ll buy a 15lb New Zealand chuck roll for $4.99lb. Grind half of it and cut steaks with the other half. Not as tender as ribeye but beats spending $20 a lb.
@baldrabbit794211 күн бұрын
Your diet has been helping me so much on top of light cardio and weight lifting. Thanks for everything Dr. Saladino!
@HexOptimal10 күн бұрын
A 26 week raw gouda has about the same K2 content for anyone wondering. The hard cheeses with that propionibacteriaceae is what you need.
@HexOptimal10 күн бұрын
Munster has a whopping 1 microgram of k2 per gram!
@BaltimoreTom11 күн бұрын
All Costcos have different food at every store.. I get so jealous when I see people have organic fruit and pasture raised eggs at their Costco ugh
@yvonnehedeker344110 күн бұрын
There is no organic fruits in Idaho costco. Very different selections from Costco in California. Where are you located?
@Mieldeamapola10 күн бұрын
I’m in California (the ghetto). In Inglewood and I go to the Costco in Torrance. The variety is waaaayyyy better over there. The one in Inglewood carries so much junk food. I hate it.
@lucys622310 күн бұрын
No pasture raised eggs at Costco in FL. At least I can find reasonably priced at Sprouts.
@BaltimoreTom10 күн бұрын
@@yvonnehedeker3441 I'm in Maryland
@debbie19669 күн бұрын
No pasture-raised eggs at Costco in central NJ either.
@taipeipersonality10 күн бұрын
Costco also has good frozen fruit options like organic cherries. And at ours, the fresh grass-fed organic beef is only $20 for 4 lbs.
@terrybriggs328910 күн бұрын
Dude,only meat you showed was frozen hamburger patties.....there meat selection is outstanding
@UberHummus10 күн бұрын
Probably because the cameras/fact he was filming would be way more apparent to the staff
@noemartinez.11 күн бұрын
You are The 💯 grass fed G.O.A.T Dr. Saladino 😁
@swingman5010 күн бұрын
One of the Kirkland Olive oils is Italian source only.
@borborygmbobolink9 күн бұрын
I shop at costco and Ive found it great for eating animal based. Large selection and great prices overall when it comes to animal foods and fruits. For anyone wondering, the membership is well worth it. The cost I save on ground beef alone pays for the membership multiple times over.
@angelicaharrison101410 күн бұрын
I had no idea those types of cheese were considered raw. Amazing! Thank you!
@isagoldfield739310 күн бұрын
Costco also carries MONCHEGO CHEESE….so good!!! I recommend 💯%🤩
@angelicaharrison101410 күн бұрын
@@isagoldfield7393 thank you I will have to try it!
@chevysslady1007 күн бұрын
That's wat I've been trying to research, which brands/types r the good raw diary!
@Psartz4 күн бұрын
Raw meat is the optimal choice for a healthy diet. Avoid processing your food, and never freeze meat or keep it in the refrigerator for more than three hours, as doing so can increase toxicity. Additionally, spices and all types of salt can have detrimental effects on the body due high toxicity, as can fruits.
@LaurenForster2 күн бұрын
@Psartz you have 0 clue what you're talking about. Freezing meat doesn't do anything bad to it, go ask the Inuit people 😂
@doothdooth11 күн бұрын
Lamb leg and lamb rack are also both great options at costco too, though a bit pricey.
@reggiedunlop222210 күн бұрын
Their lambs chops from Australia are only $6.99/lb at my Costco in So Cal. I cook em up on my Traeger grill low & slow and feast!
@HexOptimal10 күн бұрын
Hey Doc I'm pretty sure the Wagyu patties are actually just the regular patties they've injected some wagyu tallow into. I've noticed they seperate very easily and the others don't. It's got a thin layer of wagyu fat in the middle of the patty I'm quite certain. Still tastes very good though
@niceblkbro8211 күн бұрын
Your way of eating is definitely optimal and it helped me to the max. Thanks for all your empowering videos Paul and please do keep them coming.😊
@1thingistrue11 күн бұрын
Same! I was scared at first but have never felt better.
@BigPup11 күн бұрын
I am down 12kg eating eggs, fruit, raw milk, raw honey, and animal based smash burgers every night 💪🏼 24kg to go, thanks Paul
@Lpops21369 күн бұрын
Thanks for this! I was on the fence on getting a Costco membership vs a Thrive Mkt or Misfits type online membership. But seeing this video has helped me make up my mind since the online options require payment before even getting to view products available. I love that he is making useful content and not superficial fluff bs.
@davidgrimes472611 күн бұрын
Love the good vibes of these very positive videos lately! Hoping also that you have some technical podcasts in the pipeline as well. Take care Paul! 🥩🍍🐄
@reggiedunlop222210 күн бұрын
Dr. Paul saving lives everyday! Thanks for moving that rabbit food aka salad away from the grass fed butter…disaster averted 👍🏼
@NoName-cx3gk11 күн бұрын
In Switzerland we have SwissLachs, which raises salmon in an indoor facility that adheres to strict guidelines ensuring the fish are free from contaminants like PCBs, dioxins, pesticides, and PBDEs. The salmon are raised without antibiotics or hormones, and their natural orange color comes from high-quality feed containing natural pigments like astaxanthin. SwissLachs meets safety standards that allow the salmon to be eaten raw without freezing at -20°C, thanks to its parasite-free, controlled environment. Delivered fresh in insulated packaging with ice, the salmon stays cold but not frozen, ready for raw consumption like sushi. These practices align also with the FDA guidelines for raw fish consumption in the U.S., which stipulate similar standards for aquaculture-raised, parasite-free fish.
@kharaf992010 күн бұрын
honestly farm raised taste much better than wild. i've tried both and i continue to say that farm raised tastes 10 times better
@NoName-cx3gk9 күн бұрын
@@kharaf9920 Yes I love it too, because it doesn't smell fishy
@Bibleguy89-uu3nr11 күн бұрын
My favorite drink is raw milk, wild blueberries and raw honey. I make my son the same but with organic strawberries
@isagoldfield739310 күн бұрын
🤍this!!
@Politebanana111 күн бұрын
Hey Paul would your company ever consider selling raw dairy products? Idk the legalities, but I'm a huge fan of your products! 🙏
@Jackie-us6sl10 күн бұрын
If Paul starts selling raw products it would be the end of me buying it anywhere else!
@droptozro11 күн бұрын
Grass fed beef at a store is likely not a truly pastured cow with various plants, but grass that is a uni-crop fed to the cattle. Better than grains yes, but still not a truly omega-3 grass-fed grass-finished cow on a real pasture.
@isagoldfield739310 күн бұрын
🤨
@Zac0Ree10 күн бұрын
This is simply not true, if a label says "grass fed" it has to be grass finished under the Food Safety and Inspection Service. Any label that says grass fed must be 100% grass fed as well as raised on pasture.
@droptozro10 күн бұрын
@@Zac0Ree I don't see any connection in USDA/FSIS at this point between "grass-fed" and "pasture raised" in their writings. And even if so in their writings, that does not mean it's proof it's actually happening. Buy from your local cattle(or other meat) farmer you know and trust.
@The-Cole-Train11 күн бұрын
My Costcos grass fed beef patties are 27.99
@isagoldfield739310 күн бұрын
Wow, it went up again, last time I bought it was $24.99.
@nellyp262210 күн бұрын
Are you in Canada cause I am we just got them a few months ago. They are $27.99 here
@Aleslie-w5y8 күн бұрын
Love your videos, so knowledgeable and your delivery is quick and full of facts.
@Hannah-eq5ff11 күн бұрын
Good video Paul. I wanted to mention to you that olives are fruits including the oil. Taking a spoonful 🥄 would be good 👍🏻
@davidjohnson653510 күн бұрын
Costco has a frozen organic berry mix: strawberries, blueberries and raspberries. Great for smoothies. 4lbs. For $11.
@douglassmith20559 күн бұрын
Great vid. MAHA. I do enjoy kirkland coconut oil for saute garlic and onions.
@sarahlockridge787911 күн бұрын
Thank you for this video! I shop at Walmart and Costco so this is helpful.
@sarahlockridge787910 күн бұрын
Btw I found grass-fed steaks at Aldi and Walmart today! So I'm super stoked about that. Also, I bought a bunch of the Organ supplements for My husband, my son, and me. I'm super excited!
@IndigoMystik10 күн бұрын
The Kirkland Organic Greek Yogurt is non or low fat, so no bueno.
@casapilanola11 күн бұрын
This is funny- you are getting several of the same items i just bought at my last trip to costco. :) Those grass fed beef patties are great in flavor and happy on my body. Those organic berries are excellent.
@sethrosekopf8 күн бұрын
Costco is incredible for animal based. They also sell a large jar of organic grass fed ghee for a killer price! Thanks again Paul. You a real one!
@ap1984md10 күн бұрын
I lost 20lbs since April and I did not change a thing other than going from carnivore to animal-based. Pretty wild
@jholcomb953211 күн бұрын
Just ate one of those grass fed beef patties for lunch!
@monajohnson553811 күн бұрын
Cutting salad types of plants had had amazing results on my digestion system. I will never go back !
@AVKRU8811 күн бұрын
Awesome video Paul, great selections. One good one that you missed is the grass fed lamb from Australia. We love it and it's cheap!
@krausternet11 күн бұрын
yes on Fuji. Always the best. 30 years ago they were even better.
@SckRDH10 күн бұрын
Was he joking? Or are Fujis superior in some way? We’re planting some trees next year and we’re going to plant honey crisps unless I’m missing something about Fujis?
@allison47110 күн бұрын
Pink lady's for me ❤😊
@TarmoAlholinna9 күн бұрын
I love Costco grass fed butter! In the green box!! ❤
@moondrop301311 күн бұрын
Talk about the stuff they spray on all vegetables now. That spray over the cold vegetable section is not water.
@kimadar1310 күн бұрын
Thanks for all the valuable information. I wish they carried a whole milk organic cottage cheese.
@MsMICHELOLIVIER9 күн бұрын
I had no idea thank you for taking your time and energy to make this video for us much appreciated😊
@SusieWilson-n4o11 күн бұрын
The reason I like NZ butter is because most/all of the NZ dairy herd is A2A2.
@3dandyrandy310 күн бұрын
My local costco has Aloha Honey Raw and organic natural honey, It's also local honey to where I live here in hawai. It's in class jars.
@balla454411 күн бұрын
take a tiny bit of manuka honey and mix it with aloe vera. it makes a great moisturizer. ive been using it for years.
@Hellokitty9151s11 күн бұрын
I tried the 100 % grass Fed ribeye today wow more tasty than regular Ribeye yum 👍❤️ highly recommended
@thirtythree362911 күн бұрын
love your work brother. thanks for doing what u do. cheers brother
@WilliamChris6697 сағат бұрын
this video got me thinking, and it actually reminded me of the hidden herbs. that book is a fantastic read and covers so much more!
@BVforFreedom10 күн бұрын
Thank you Dr Paul Saladino for the highly useful tips for shopping for food in Costco!!!
@lisadisme11 күн бұрын
the Kirkland non organic EVOO is single sourced..its in plastic, but i think its the best choice at Costco.
@allison47110 күн бұрын
Trader Joe's has an excellent single source EVOO in glass. 😊
@danetteclark406611 күн бұрын
Once a month I have to go to Raleigh NC. I went to thier Asian store today. Got organ meats!
@SecondOpinionUSA8 күн бұрын
Dr. Paul I just watched your grounding versus earthing video and I think you should check out a short TED talk by a doctor called Dr. Laura Koniver, MD…. She explains all of this so clearly from a physician’s point of you that you are going to you so appreciate…. You should interview her on your channel. I’m sure she would do it.
@WaydePadgett11 күн бұрын
I started eating a lot more meats in my diet. I've always hated the taste of liver but still ate it because it's so good for you. I started slow smoking it with oak on my grill and it tastes much better.
@jjolla639110 күн бұрын
paul prefers fruit to salad .. while ignoring that tomatoes, zucchinis, cucumbers, squashes, eggplants, olives, and many more, are also fruits. you are allowed to use olive oil with these :)
@parasences10 күн бұрын
Your positive energy is contagious
@mkr776010 күн бұрын
Thanks for this info. FYI…Costco posts green label prices up for anything organic! Which is wonderful IMO
@virginiaolson136811 күн бұрын
Sure wish there wold be that store in my town. Instead traveling 2 half one way hrs in way. Especially at 79 yrs age
@rachflowers11 күн бұрын
I bought the grass fed beef burgers that were pre pattied at costco, and the patties were loaded with hair!! Never again
@FLGurl11 күн бұрын
I hope you returned them.
@Sparrow931711 күн бұрын
There for extra protein
@allison47110 күн бұрын
😮😮😮
@m33w999 күн бұрын
wow///I stick to the ground beef over by meat dept and steaks.
@atkojak9 күн бұрын
Costco is great and thank you for showing the good stuff, makes it easier to shop.
@Bbboudin6 күн бұрын
There are frozen organic mangos, pineapples, blueberries, strawberries! Thanks so much Doc! You’re doing heroic educational content!
@mTaR36S4 күн бұрын
Thankyou Paul for this video. I appreciate your grocery hauls. I want to buy a lot of your supplements but I just don`t have the $ right now. Please keep doing your work. It`s soooooooo important to educate us !!!
@ZackRamsey143 күн бұрын
Hit em with the buttered dates! Love it
@isagoldfield739310 күн бұрын
I 🩷🩷🩷 Costco & shop there a lot. I really appreciate this type of content, keep it coming Dr. Paul☀️🌻💫 and I do enjoy your Trader Joe’s content as well🤩
@Michael7Rivera4 күн бұрын
I was already buying a lot of the things you showed on your video, Costco has a lot of great animal based options for the core of your diet and you can always supplement the things you can’t find from other places.
@JamBablos9 күн бұрын
thank you for what you do Paul. I'm so happy I found out about your channel.
@Jesus2024-ey1kp9 күн бұрын
Spreading the love to you Dr. with all my fellow man who love good people sharing good things such as yourself. Thank you for helping everyone. I bought your tallow and just got it, I’ve read that it even helps with our leather products like shoes and belts. I’m gonna find ways to use it. It looks pretty white from the outside I was expecting something more orange I guess. Just wanted to say thanks yet again.
@balla454411 күн бұрын
thats why i only eat romaine lettuce. it has 0 oxlates.
@SAVING_ICONIC_MACHINES11 күн бұрын
Amazing information can you do more information on nonorganic foods and if you can only afford nonorganic how to get rid of the pesticides. As always keep up the good work ❤
@MrCard0315846 күн бұрын
Where i lived in maine for a year they sold maple syrup by the gallon. Man i miss north waterford maine.
@SugarBooger1010 күн бұрын
I tried the New Zealand butter and honestly it doesn't taste nearly as good as Kerry Gold. We have a local brand here that tastes even better
@garrettlangmaid796510 күн бұрын
Currently watching this eating grass fed beef patty with potatoes and yogurt 👍.
@sandradee74843 күн бұрын
The information about eating meat makes me feel so much better. I’ve never been a big fish eater, just don’t like it. I notice if I don’t have meat, I don’t feel satisfied. Thank you!!!
@shannonperez94085 күн бұрын
If you live in the Central Valley, you can go straight to the farm!!! that’s what I do. It’s the coolest thing ever.
@Ivan_Mohnke10 күн бұрын
The bad thing about organic is that non organic farms are usually nearby enough that their pesticides seep into the soil and these organic farms still get some pesticide traces in their produce
@dasfahrer81877 сағат бұрын
Organic doesn't mean pesticide-free. Nearly all organic fruits and veggies still use pesticides. It just limits which ones can be used.
@alistairproductions9 күн бұрын
Fruit is an animal now
@Sjj82711 күн бұрын
I love these hauls ❤
@sircruse142211 күн бұрын
Hello! I have been watching your videos for a while and have been animal based for almost a year. I love the way I feel, but I am starting to get super interested in nutrition. I have just been eating like how you say to eat, but I want to gain a deeper understanding and actually KNOW stuff like how you do. Could you make a video on how to find/read/interpret articles? Maybe stuff to look out for like conflicts of interest, etc. Thanks!
@laureygreider76179 күн бұрын
I looked up the Kirkland manchego, which is sheep milk cheese from Spain and delicious. But it has been pasteurized. Usually it would be raw. You can look up specific cheeses online to see if they’ve been heated.
@ColoMUFC1010 күн бұрын
'I'm not going to piss on your campfire too much' is not something I thought Paul would say
@Studiovette11 күн бұрын
Was it me or was Dr. Paul extra paranoid of the Costco police in this one. 😆
@Paulsaladinomd11 күн бұрын
You are not wrong here haha!
@Studiovette8 күн бұрын
@@Paulsaladinomd you mentioned you only buy organic Fuji Apples, can you let us know why or make a short video on the benefit’s. I have a feeling It’s because of their high levels of bioflavonoids but wanted to make sure. TIA
@josearmando72611 күн бұрын
Beware of the Wagyu labels. Lots of companies are getting away with it without actually selling it.
@Zac0Ree10 күн бұрын
Not really, it's just not 100% waygu, they usually add around 5% to ground beef. If it was 100% waygu, it'd be way more expensive
@EvanNolan-hj1sw10 күн бұрын
Love seeing this content! You are awesome watching you for a long time now and following the same diet as best as possible and helped me tremendously.
@jamesgamero773310 күн бұрын
Paul you Should make a video on what type of diet you Should be on to fight cancer. And No I don't have Cancer I just like to educate myself
@m33w999 күн бұрын
First off, stop getting flu shots///if you're unaware. Brandy Vaughan was right.
@TheGreatVehicle11 күн бұрын
Paul you are the man !!! could you tell us more about pork meat and also cooking with lard? thank you so much
@allison47110 күн бұрын
Pork is full of parasites 😮
@Spitwrath11 күн бұрын
Thank you Paul
@Shane74928 күн бұрын
Paul should take finding those greens on the butter as a sign.
@davidpahl13083 күн бұрын
Ironic that you can’t say Saladino without saying Salad.