This Red Light Therapy Revelation Is STARTLING!

[@LightTherapyInsiders]

Welcome to my video about the red light therapy revelation - where I cover the topic of the red light therapy does it work. Below you will find all the products I mention in this video: ✅ For a Red Light Rising Advantage 1500, use discount code ALEX and the following link: aferg.co/redlightrising ✅ If you're interested in getting a Mito Red panel - such as the MitoPRO 1500 - use code ALEX5 and this link: aferg.co/7d221 Also, check out some of the resources I mention in the red light therapy does it work video, as well as related stuff: ✅ My epic Facebook group on red light therapy and more: aferg.co/fb-group ✅ My red light therapy hotspots video on a similar topic: aferg.co/hotspots ✅ For my Mito Red MItoPRO 1500 review check: aferg.co/MitoPRO-full-review ✅ My Red Light Rising Advantage 1500 review: aferg.co/rlr-advantage1500 ✅ Full playlist for my body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check out the summary video towards the end if you're short on time ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide ✅ My red light testing methodology video: aferg.co/rlt-testing-method ✅ For my 2021 red light therapy body panel review blog post check: aferg.co/RLT-2021-1 ✅ My excel sheet for comparing this panel to the competition here: aferg.co/rlt-data

[@kevinrose8568]

I have two Bio Max 900 panels. I mounted them in a closet on opposite walls. One for the upper body and the other for the lower body. I average 8-12 inches (20-30 cm) distance from each panel and gradually rotate my body around in a circle over the course of a 15 minute session to try to get even coverage on all body parts. Thanks Alex for all the info and testing that you do, we appreciate the time, effort and energy you put into getting good information out there. Would like to see a test on the Bio Max 900, though I think it might come up with similar results as these two.

[@inthemystery8297]

Are you happy with your Bio Max 900? I would enjoy seeing the Bio Max go through this testing.

[@kevinrose8568]

@@inthemystery8297 Yes, I am very satisfied with them.

[@LightTherapyInsiders]

Hey, yeah that sounds like the perfect way to treat the entire body with the panels you have on hand. I'll be doing this test for every panel included in my end of year comparison - so yes that will include the BioMax 900 :)

[@jacekpalka55]

Has anyone made a red light IR blanket type - like higher dose does a IR sauna blanket -

[@dingdingdingdiiiiing]

I've recently ordered a turntable that slowly turns you around, so you don't have to struggle turning manually.

[@JohnRichards-ju6du]

Thanks so much for your valuable data. I know it must be boring for you to collect it, but WE APPRECIATE IT. I agree on the BioMax 900 data as a great next target. Arrays of 2, one above the other, then your quad array would answer all my questions. Thanks MUCH!

[@LightTherapyInsiders]

Ok yes lots to test here :)

[@summits100]

In the case of more not always being better, I just put on music when using my red light panel and dance around in front of it. This essentially allows for multi-angular coverage and it definitely feels good!

[@LightTherapyInsiders]

This works!!

[@jenniferwilson877]

I stand pretty close and rotate like a hotdog. 😂 I do 10 mins front/back, the 8 mins on each side. 🤷‍♀️

[@lawnmower11]

That sounds like the best approach to me as well

[@LightTherapyInsiders]

Yeah this is what I used to do when I just had the one panel.

[@csakzozo]

Like a rotisserie chicken?

[@lanzer22]

You can save yourself some time by only testing results at 12, or even 18 inches, and the result will tell you the focus angle of the LEDs which allow you to calculate the width at 6 inches, etc. Also if you know the midpoint, you only need to test one side instead of both. Further saving you more time.

[@christinee8353]

I really would love to see the blanket style models tested!

[@LightTherapyInsiders]

Working on it! Stay tuned :)

[@originsvr]

This is amazing! Would love to see this for the BioMax 900 :)

[@LightTherapyInsiders]

Ok I will do this :)

[@sueket6368]

Learning lots from your channel, thank you! Getting very close to getting a panel... do you know anything / have you tested the Canandian-made Kala panels?

[@FacelessMachine]

Thank you so much for all your awesome RLT info. You've been so helpful to me and many others. You're the best on KZbin regarding this.

[@LightTherapyInsiders]

Wow thank you for your lovely comment. I try! And I'm trying to put out even more content this year. I appreciate the feedback.

[@ToddDouglasFox]

I have multiple devices and find that if I’m back from the light and do longer sessions (I work and do other things, I don’t just focus on doing the therapy) that I get plenty of effect over the period of using them. I also use some wraps for specific areas. Because I’m not focused on doing the all time most popular 15 minutes rotating with single or multiple panels, I can enjoy the process and not be too over dedicated to sessions. The key to red light and NIR is what you feel are the results you’re getting. I personally don’t feel much standing in front of a panel for 15 minutes. However my typical routine as described produces great results for me.

[@jeffbachmann7161]

I applaud you for fiquring out the reality of what you get for a specific panel. Seems to me that if you don't do something like this you have no idea if your Red light therapy is worthwhile. Since too little does nothing and too much can remove the benefits as well. I think you should do the Hooga panels because they are less expensive and possibly more doable as a full panel station where you use a few.

[@LightTherapyInsiders]

Ok yes I will be doing this test for every panel in my end of year comparison video - that will include the Hooga :)

[@stallen]

Please do this test with 4 panels. Would love to see intensity readings between the seams/gaps in between panels!

[@guyplay]

Thanks Alex. This is the reason why I always move around when using my panel to try and get even coverage.

[@LightTherapyInsiders]

Yep, it's what I used to when I just had one panel

[@brettgirl]

I have often thought of this when looking at the larger panels and so glad you had a video like this to address what some of my assumptions were!

[@LightTherapyInsiders]

I have just finsihed recording another one using my 4x BioMax 900 panels as well.

[@annelisabethcom]

This is why I use a pad or wrap at skin contact. It takes time to cover much of the body, and it's hard to do unless you use a mattress. But I prefer using DC power, and my biggest can be driven by my laptop power bank.

[@LightTherapyInsiders]

Yes I can see the benefits of using an approach like this. I do worry that mats may be under powered, but I'd need to test one to know for sure.

[@tonyrothwell5850]

Amazingly useful information. Thank your for your factual work, it is appreciated

[@LightTherapyInsiders]

No worries!

[@suzannepurcell3781]

Alex, Thanks so much for doing what is clearly a time consuming process, but look at all the data we got from it! My Hooga 300Pro might actually give me more consistent treatment on my face if I use it horizontally instead of vertically. As always, your videos are really helpful in helping us understand this technology!

[@LightTherapyInsiders]

Yes I think the wider the panel the better. Since so many people found this video useful I will do more testing (kinda reluctant to as I know how much work it was, but maybe I can come up with a more efficient testing system!)

[@rfrazar]

Hi Alex, I’d love for you to take a look at Celluma. I’m an esthetician and have used their products on clients for years now. In my field, they were considered the best right light you could buy. The theory was that it wraps around whatever area you’re treating and the fact that it’s practically touching the skin, means a more effective treatment. I’m curious though, how it compares to all these other companies, which people in my field don’t really use, since our purposes are for beauty and anti-aging. I’m wanting to purchase something for myself and after watching this, I’m just not sure which direction to go. My main focus is on the face and neck, was going to get a Hooga for that, since the Celluma ones are very pricey. Also wanted to mention that many years ago when I was researching red light, the theory was to use it in an enclosed space, such as a sauna or shower (obviously without water running ;), but the idea being that the light would be enclosed around you, making it more effective. Have you heard about this?

[@LightTherapyInsiders]

Hey, Ok it's on my list of things to look into this week :) I think the newer panels are going to offer better value and performance than some of the traditional RLT products. But I do need to test them before making a firm comment. Light in an enclosed area, well you may benefit from some reflection etc. But it wouldn't be a huge benefit. You may find this video interesting though - kzbin.info/www/bejne/h57bl4GihL2mb5I

[@alycep.5886]

Interesting metrics!! Getting all that data was obviously a lot of work. Thanks. Surely many would be interested in whole body photobiomodulation beds but not when the price is at such a premium.

[@LightTherapyInsiders]

Yes and the size!!

[@jpintero6330]

Wow this was so informative! Thanks. I have been crazy about red light therapy for about 8 years, back when all I could get was a Lightstim panel (which I still use and LOVE). I'm about to get another and this is such a big help.

[@LightTherapyInsiders]

Hey whoa you're an old-timer in this field! Awesome :)

[@jfxcanadajeffchannel]

Stay close to light board. 10 min front / 10 min back

[@mylenegabriel435]

Brilliant!

[@jillj.3352]

You are my go-to for Red Light Therapy info. Thank you!

[@LightTherapyInsiders]

Good to hear,Thanks

[@JohnSmithh644]

A good factor to include in the next 2023 competition...

[@LightTherapyInsiders]

Agreed, I will work it in some how :)

[@JackieBuday]

Amazing video! I'm a red light enthusiast and discovered your channel a few weeks ago. I am very interested in the comment near the end about the mats/wraps since you are laying directly on it. I would also love to see a video reviewing all the new red light lipo products as my Facebook page gets littered with them. Thank you for all that you do. 🙏

[@LightTherapyInsiders]

Hey, welcome to my channel :) Yes it's something I need to explore and test further. I'm working on it! Stay tuned :)

[@originsvr]

Keep up the great work!

[@LightTherapyInsiders]

Thank you :)

[@maureengreen617]

This is SO informative. I would love you to test those whole body LED mats. Please.

[@LightTherapyInsiders]

Coming soon!

[@patrickdegenaar9495]

Alex, Great Video! I really like how you are trying to be objective! One additional complication is that once the light enters the body, it will scatter and blur to some extend. I also sysoect that whatever therapeutic effect people get from these things is nonlinear with light. i.e. 1 min of intense light at 100mW/cm2 is like 10 mins at 50mw/cm2 and below 10mW/cm2 (the equivalent of walking around naked in the sun) there probably isn't much benefit unless you do it for a whole day.

[@LightTherapyInsiders]

Yes great point! It also depends on the tissue it hits - fat, muscle, bone etc. It is all a complex topic and it's why I don't like giving out simple dosing recommendations. What is your background btw?

[@27kjh]

As a person new to RLT this really helped answer some questions I’ve had. I wonder why some companies recommend 12 to 18 inches away up to 20 Minutes and others with the same power recommend 6 inches shorter times.

[@LightTherapyInsiders]

I am glad this video helped. My website has many articles that you may find beneficial, too! www.lighttherapyinsiders.com/light-therapy-101-buyers-guide/

[@MDL2a]

Thank you for testing RLR! That’s the one I own 😊

[@LightTherapyInsiders]

No problem!!

[@HobbesCPM]

Excellent Content

[@LightTherapyInsiders]

Thanks

[@Minniepearlsmom]

Super vid, Alex. Yet again... 👏🏼👏🏼👏🏼

[@LightTherapyInsiders]

Thank you :)

[@thetemplelaboratory]

Whoa. That was so much work. Thank you. If youre up for it, I'd love to hear about the Max from BlockBlueLight. I told myself, I'm thin. I'll get the thin one. I wish I saw this video first. Oh well!

[@LightTherapyInsiders]

Hey thanks. I will check out their panels very soon, stay tuned!! Yeah I think the wider the panel the better if you want full coverage.

[@JohnSmithh644]

Very useful to know, thanks!

[@LightTherapyInsiders]

Glad it was helpful!

[@susanmeadows627]

This was so helpful! Thank you so much! I have a small table top Mito. I've had it about 3 months. I'd love to have one of the beds! Thanks again!👍❤️

[@LightTherapyInsiders]

Hey I'm glad you found it useful :)

[@sorbetedelimonn]

Hello Alex! I am checking your amazing comparisons videos, and I LOVE them! Sooo much measurement work put on them, thank you so much for that!!! I am in Europe and checking aswell MITO LIGHT (not MITO RED LIGHT) because they have a bigger panel with more than 400 led. And with this video info, it would make sense. But although I see your discount code work on their website (so i guess you know them) I don’t see any reviews from you of their panels, and I would love to hear your thoughts on them before I buy it! (And if there’s any other expert in the field, also welcome😊) THANKS SO MUCH IN ADVANCE and sincere congrats on your amazing work!

[@LightTherapyInsiders]

Hi! Thanks for the kind words of support. I will be checking out their products soon - it's on the list! And yes I have been in comm's with them. I will also be publishing a video soon looking at all the European options out there :) Stay tuned and thanks again!!

[@LB-sw2km]

Thank you !

[@LightTherapyInsiders]

No problem.

[@AndroidAquaponicsTech]

cool info, to your question, i think you should keep it at 6 inches and move it every so many minutes because the concentration of light is why you want to be in the center.

[@LightTherapyInsiders]

Good idea!

[@zenetfort]

Very interesting!! Thanks a lot for this test :)

[@LightTherapyInsiders]

Thanks

[@justinwymer7700]

Awesome video you should test the Hooga health hg200. I’ve been using it almost daily. If at the end of next month I see a huge difference I’ll probably upgrade to a large panel.

[@LightTherapyInsiders]

Ok yes, I looked at their 300, but their 200 is quite popular I see :)

[@izzytinker]

This video does making me very curious about the red light therapy blanket pods. Would love to see testing on them. Also this is an amazing channel thank you! It is hard to gage what’s on the market. This helps a lot 🙏🏼

[@LightTherapyInsiders]

I know, me too! I have one coming so I'll do a big review on that. Thanks for your kind words :)

[@yesitsme4276]

You always have the best info. Thank you!

[@joyaelbers5870]

Appreciate all Your hard work and dedication.. awaiting for mine in mail. Excited.. thanks again

[@LightTherapyInsiders]

Hope you enjoy it! What did you buy?

[@MrDannyVeal]

Great video! Thank you for your research and time. I have 4 MitoPro MitoRed panels, two 1500 & two 750) to cover my entire body (I am 6'2") I purchased them after watching your videos. The combination of the 4 units on a rolling stand made my treatment time shorter. Thank you again!!

[@LightTherapyInsiders]

Awesome setup!!

[@nsetonhandville1270]

Your work is great! Please keep on.....

[@LightTherapyInsiders]

thanks!

[@JMSsssssss]

Thank you so much for all the time you spend on this. I'm curious about the gap in LEDs when panels are connected - the space at the edge of each panel. I did ask that question to Platinum LED a while back and I never got an answer.

[@LightTherapyInsiders]

Check this out - kzbin.info/www/bejne/nWHYi2Cmp66phsU

[@NickDienel]

thank you great information, please consider doing this for the Rojo 1800 and 3600.

[@LightTherapyInsiders]

Great suggestion!

[@Tacome99]

Holy crap…nice work. Now I know I need a large tanning bed to get anywhere near full coverage.

[@LightTherapyInsiders]

Thank You! There are some massive panels on the market now, too!

[@golgibella]

Nice work! Thanks for sharing all this hard work! ✨❤️✨

[@LightTherapyInsiders]

No worries, thank you :)

[@boobookitty5365]

Great job! I would love to see a review on the Mitored Mega or Elite. Thanks again 😊

[@LightTherapyInsiders]

I'll see what I can do

[@elishaa2273]

Your videos do really help thank you🙏🏽

[@LightTherapyInsiders]

I'm so glad!

[@ocalarealtyexperts2839]

Amazing video! I'm just getting started with researching RLT in the past week; this seems to me to expose a manufacturing issue of how they're controlling beam angles; it would seem they could do a better job to even out the energy across the panel instead of allowing multiple LEDs to combine power thus creating these hot spots. I'd be interested in seeing these readings on your 4 panel biomax 900 setup.

[@LightTherapyInsiders]

Yes that is correct. Check this out - kzbin.info/www/bejne/q3OteJaara6Bi5o

[@debrabullion3766]

Hi Alex, thanks so much for this information & the time it took to do this test. You mentioned Hooga for spot treatments. Any other brand good as well. And high powered. 😊

[@LightTherapyInsiders]

Hey, yeah there are plenty - check this out kzbin.info/www/bejne/gZibp4hvlK6nZrM or maybe this - kzbin.info/www/bejne/l4C1YYGkZZKDd6c

[@e11e7en]

Video idea: making a diy reflective booth using inexpensive reflective materials (mylar, etc). What are the reflective profiles of different materials which can easily be found at big hardware stores or online. I'm not suggesting you do a build (though you can offer suggestions like lining closet walls, creating a box, etc) bc that's easy. But knowing how much extra light gets used, and at which wavelengths, can be used will help your viewers decide if they want to make one. I would personally be interested in seeing you pick the reflective materials, then for each, do a test in which you measure their intensity at specific frequencies (810nm etc) then perform the identical test, but reflected off the material (making sure the distance the photons travel is the same in all tests). Hope I'm communicating clearly. If you want clarification about what i mean just reply. Ty for your content

[@LightTherapyInsiders]

Interesting idea. Have you seen this experiment?kzbin.info/www/bejne/h57bl4GihL2mb5Isi=Mmo8v_hU-yFNvN00

[@smarzig]

Now you're really becoming an analyst

[@LightTherapyInsiders]

Haha, I'm just learning like everyone else :)

[@DevonBalta]

Thank you!!!!!

[@LightTherapyInsiders]

No worries :)

[@Volixen]

PLEASE Review LED mats!! It's much easier for some people to lay flat for an hour than it is to stand (or spend more money on the bracket that holds the panel over a bed). Thank you for everything you do and share!!

[@LightTherapyInsiders]

Yes I have one coming right now :)

[@Volixen]

@@LightTherapyInsiders Did I miss it or are you still working on it?

[@TheIgnacio777]

Well done!! I appreciate ur educational work!!

[@LightTherapyInsiders]

So nice of you

[@reneel2502]

Super interesting and very helpful! Thanks for your great work!!

[@LightTherapyInsiders]

No worries, thanks for your comment.

[@thomasmeeker9010]

Alex, thanks for all you do for us. I would like to see you do this for the new 8th gen Biomax 900 and 450 panels. Thanks and Happy Holidays!

[@LightTherapyInsiders]

Oh yeah I will hopefully be able to do this later in the year.

[@zenetfort]

Another question that would be interesting to answer is : how wide is the spectrum of each wavelength ? Because maybe a 2 wavelength panel covers the other wavelengths too,even if they're not the peak

[@stallen]

As far as I know he hasn’t made a dedicated video about that, but he has talked about it briefly in a couple of his videos with his spectrometer. Basically, the LEDs peak very close to their specifications (sometimes off by only +/- 2nm) but they do provide some wavelength of about 20nm on each side of the spectrum. For example, an 830nm LED will provide about 810nm-850nm with the peak and most intensity at 830nm.

[@LightTherapyInsiders]

Hey, when you say 'how wide is the spectrum of each wavelength', do you mean what exact wavelengths are being emitted (as alluded to by @Stallen) or whether the wavelength changes how the light is emitted? If the latter - it shouldn't matter, all light in these wavelengths should before the same way. The only thing that would effect it is the LED chip/bulb

[@zenetfort]

@@LightTherapyInsiders I mean thé spectrum of light emited. Does a light of 850nm only emits 850nm ? Or does it emit 840nm and 860 too, but at 10% less, and 830 and 870 nm at 50% less, do you see what I mean ?

[@bazoozoo1186]

Thank you for this fantastic work

[@LightTherapyInsiders]

Glad you like it!

[@Trekker246]

Place two panels next to each other. Measure the intensity of the light in the space between the light bulbs of the panels.

[@LightTherapyInsiders]

Do you mean like this - kzbin.info/www/bejne/nWHYi2Cmp66phsU

[@johnignacio856]

Important info thanks for sharing your experiment.

[@LightTherapyInsiders]

I'm glad you found it useful :)

[@dannysidener7612]

Hey Alex...Love your work.. My girlfriend has epilepsy so I bought the mitored adapt min for the 810nm. Do u think the adapt min panel is more powerful than one of those red light helmets? Thank you my friend

[@LightTherapyInsiders]

Hey, Thanks :) Oh I'm sorry to hear about your girlfriends condition. I just had another question on this topic, so I'll paste the response i gave them here for you as well (It's a bit off on an tangent, but you may find value in the replay). Great question. I can't comment on that, but it is something I'm looking into. My son is epileptic. I know there is some data showing RLT to be beneficial for epilepsy, but I am nervous using devices like this on my son. The reason - RLT does have a stimulating effect, what happens if it actually triggers a seizure? I am taking my Son to Perth to work with Dr Randy Beck from www.IFN.net.au (he also has a singapore clinic which you can see here - www.ifnsingapore.com/epilepsy-help ) Dr Beck uses a range of treatment methods - but one is red light therapy - however he uses very precise application of light (using lasers instead of LEDs I believe) and only on specific areas of the brain (his patients to a lot of QEGG's to show the team what is going on in the brain). I'll do updates on my Son's treatment (starts late July) in my regular RLT news videos if you like? As for the Adapt being more powerful than a helmet - YES! Much more powerful. The panels have LEDs that put out a lot of power (and heat) so need to be encased in metal and include heat sinks and fans. The helmets are plastic with no cooling features...

[@joannalaboy4964]

I just bought my 1st body panel this weekend! Purchased the LightPathLED Diesel Large. Be nice if you could do this test on this brand.

[@LightTherapyInsiders]

Hey, Yes I'm working on it :) In the mean time check out my interview with the CEO of LightPathLED - kzbin.info/www/bejne/m5K3f5mrdp6Bbqs

[@stephenjacquindo5319]

Hey Alex, I would really love to see what you think of the lightpath Deisel line.

[@LightTherapyInsiders]

Video coming soon!

[@teslarex]

I used your link. Biomax 900. Thanks

[@LightTherapyInsiders]

Thanks so much!

[@Monique-nl8dv]

Look forward to ur testing on the best mat red light therapy that can get pretty much your whole body, how long would it take to make sure you’re getting the equivalent amount that your body needs….

[@LightTherapyInsiders]

Without testing one I can't really comment. But a few packages have just arrived so I think I finally have one to test :) Stay tuned!

[@andy-i6t7w]

Alex, really grateful for your time and effort in putting this together. I have only recently discovered red light therapy (and your channel) and was considering gettting involved in a slower (as well as a cheaper) way with a table top model like the Hooga pro 300. After seeing this video I am more hesitant. If these larger body panels drop off so much, it would stand to reason that the smaller table top versions would be much less effective as well, right?

[@LightTherapyInsiders]

Hey, welcome to my channel :) Yeah good point - I haven't tested the smaller ones, but yes I would wager a bet it would be the same effect. I'm thinking a wider panel is best to minimise this effect.

[@notanostrichcarter2297]

Hi Alex, thank you very much for sharing all this valuable information and it's understandable that you cover the devices of the more well-known and bigger companies. However, a long time ago I came across The Red Light Man (a small UK company) which has been making red light therapy devices for quite a number of years and I would love to hear your assessment of his products as I feel that the owner is very knowledgeable, passionate and genuine. I think he says that his devices do extend their power coverage range quite a lot beyond the size of the actual device. Any chance you could test his products? (I have zero connection with the company - and I still haven't bought any red light device at all but I do plan to buy one soon!). Many thanks!

[@LightTherapyInsiders]

Hey. Yes I'm familiar with RLM But I'm yet to test to one of their products. I'll look at getting one to include in my end of year comparison : )

[@thornkorg8685]

Great and informative video as usual Alex. Any reviews that cover the Platinum LED Biomax panels would be very much appreciated. I invested in the 900 & 450 and I'm sold on it. Also, if you decide to get more than one panel from Platinum LED, spend the extra money on the combos. I ended up buying them separately and spent more than $100 more than I needed too. I didn't have the cash at the time and I was a bit impatient. I didn't want to wait a minute longer to get myself and my family the health benefits of NIR & Red light health benefits. I wanted to get our heat shock protein going! @medcram breaks down some excellent scientific research on the effects of NIR and red light.

[@LightTherapyInsiders]

Hey, yeah ok there is a lot of interest in the BioMax panels so I'll see what I can do here :) And yes the combo offer is good value !! Will check out medcram's content :)

[@nautisiren]

Would love to see these specs on the BIOMAX 900. Also I’m looking for more solid feedback on what the ideal length from this panel would be for anti aging purposes as there’s a lot of conflicting info on this. Should I stand 12 “ for 5 minutes for instance ? What is ideal .. ?

[@MixtrisUFOimages]

very intersting thanks for the info.

[@LightTherapyInsiders]

Glad you enjoyed it

[@satxsatxsatx]

If I remember correctly, the lenses on the LEDs have a 60° angle for spreading the light Having read that I'm going to attach aluminum wings or panels to either side to reflect some of that 60° spread back in towards the middle

[@LightTherapyInsiders]

You may enjoy this - kzbin.info/www/bejne/h57bl4GihL2mb5I

[@kelsey_irene]

Great video. Very much looking forward to your mat review in the future!

[@LightTherapyInsiders]

:)

[@kell7195]

Yep I can see the benefit of wider shorter panels now and the big bangers, I wonder how the fatter panels perform ie 30cm + wide

[@LightTherapyInsiders]

Totally right!! I even reckon a square shaped panel could do well.

[@rasmusottokristensen2039]

with a higher beam angle, you get a higher degree of interference, so it makes good sense that the light is focused from the center of the lamp. Conclusion lower beam angle is to prefer.

[@LightTherapyInsiders]

Check this out - kzbin.info/www/bejne/gn6lnnl-a5KjeJY I have found that the beam angle numbers are meaningless.

[@kayo5452]

Alex the issue is you're too buff 😃. Thanks so much for the excellent content.

[@LightTherapyInsiders]

Haha maybe :P

[@smarzig]

This is why I have migrated to skin contact panels only. Less time and way less waist

[@LightTherapyInsiders]

Hey, yes I can see the benefit. Especially mitigating reflection issues. I am keen to explore this more :)

[@drmarikabouchon7361]

Nice to get some actually detailed measured testing information. Thank you. I would be interested in test information about the low-powered LYING MATS (havent' found one sold yet) because I cannot stand for long (orthostatic hypotension from autonomic nervous system, and so stress and fatigue are also elements in my choice).

[@LightTherapyInsiders]

Hey thanks. Check this out - kzbin.info/www/bejne/mmXVmXuFf7dnfK8 Or this - kzbin.info/www/bejne/aV7Hg6ave8eFmLs

[@zivagrisaru7699]

Thank you for your excellent videos and for your discount code ALEX! Can you please tell me what extra large panel (@ 13.55 minutes) you are showing towards the end of the video with the gentleman? Thanks 😊

[@LightTherapyInsiders]

Hey thats the Rojo 3000 - review is here - kzbin.info/www/bejne/Z6TPe5aIgseYn6s

[@patriciashoemaker3288]

Thanks for all the info 👍

[@LightTherapyInsiders]

No problem, thanks for the comment :)

[@martinepilon8271]

Wow, so interesting!!! Looking to buy my first panel but with this information wondering if the mat would be better overall Cant wait to have more infos on mat and comparaison with body panel ! Keep up your great work, it is well appreciated!!

[@LightTherapyInsiders]

Here is a second video on this topic kzbin.info/www/bejne/q3OteJaara6Bi5o I'm testing a mat now. Stay tuned for that video :)

[@king.of.africa]

Pretty please the Biomax 900 😊 ... And how significant are the gaps between your quad setup

[@LightTherapyInsiders]

Will do. And yeah check this video out - kzbin.info/www/bejne/nWHYi2Cmp66phsU

[@AlexHop1]

Thank you, get info!

[@LightTherapyInsiders]

Glad it was helpful!

[@ceresida]

Please, do the LED mats

[@LightTherapyInsiders]

Will do.

[@mikeshaw4610]

Good video. Can you do it now a full body type where you stand with the light all around you.

[@LightTherapyInsiders]

I have done this - kzbin.info/www/bejne/q3OteJaara6Bi5o

[@propellerhead2000]

I think treatment in a localized manner using a 50 watt 660nm red light COB LED might be more effective at providing the necessary energy to penetrate tissue.

[@LightTherapyInsiders]

Yeah I need to do some testing with a COB light.

[@bonnie_nelms]

Hey Alex. Thanks for doing this, and I look forward to your end of year review. I’m new to the red light therapy world…have done enough research to scramble my brain! Listening to your results here is very discouraging for me…with very limited space and budget. I have fibromyalgia as well as other issues, so am interested in full body treatment. I don’t hear a very promising or satisfactory option based on your report here.

[@LightTherapyInsiders]

Hey, you can always move around - i.e. do 5 mins on one quarter of your body, then move and do 5 mins in another are etc. This is what i did when I had one panel :)

[@frequency3878]

I think you should compare Clear Light - Red Light panel (Jacuzzi Light Tower). They have a very powerful unit. Wide Optics light ranges from 40-60 degrees and Narrow Optics light ranges from 7-30 degrees for targeted and deeper penetration. It’s so strong that I burned my chest area standing too close (about 6”) after a few sessions. (Not quite first degree burn) but noticeable burn marks. It also can be used either stand alone or inside of their full spectrum infra red sauna. I also own their 2 person sauna since 2020. Before purchasing from them, I reviewed most of the panels you have shown in your videos. Although their cost was on the higher end, I felt it was well worth my investment. I would be interested in viewing your results in comparison to those you’ve tested.

[@LightTherapyInsiders]

Hey yes good idea, I'll definitely check this out.

[@fbacher5418]

Thanks Alex for all you do! I’m interested in full body treatment and torn between the mito pro 1500+750 or just go for the mito pro mega. I’m 5’5 and want to do the treatment quickly.

[@LightTherapyInsiders]

If you can afford the big one - then go for that :)

[@sweettea731]

Hey Alex, I was wondering if you could do me a favor. I'm thinking of buying the Rouge Ultimate red light panel for my home gym, but I'm not sure if it's worth the price. You're the expert on red light therapy, so I thought you might have some insights on this product. Could you please do a review of it and share your honest opinion? I would really appreciate it. Thanks!

[@LightTherapyInsiders]

Hey,. I have this review up - kzbin.info/www/bejne/fYvadHh_ipJrh7M I dont' know if I'll be able to review the ultimate given the size/price. But I'll see what i can do. Hopefully that video of the G3 helps though?

[@Cgconst1]

Alex, great videos! What about turning the panel 90 degrees? Maybe use 2 panels turned 90 degrees?

[@LightTherapyInsiders]

Yes that will help

[@davidwyke4877]

Alex great work! I wonder though how a double stack of panels changes the amounts absorbed through your measured range. Is there a doubling effect at the seam or a reduction? How about a double stack of 8 gen BioMax 900s which has an advertised 24”X72” coverage. No matter what you choose I’m watching, great work! -David

[@tomrhodes7845]

I have a Bio Max 900. Would love to see you test it. Thank you

[@LightTherapyInsiders]

Great suggestion!

[@laurie1070]

Wow Alex! That must have taken some time, but it is very interesting and useful information. I would be very interested to know how the Rouge Pro G3 tests. I am trying to focus light on both hips at once, but I'm now wondering how effective this is. Thanks for all that you do!

[@LightTherapyInsiders]

Hey, yeah I started the day thinking I'd test a dozen panels or so!!! I do want to do more, in fact I will do this test for all of the panels I use in the end of year body panel comparison. The g3 will be in that series so I will have that data eventually :)

[@laurie1070]

That's awesome! Thanks so much!

[@laurelwichman5432]

Thanks for the invaluable information ALex! I have purchased two Infraredi Max panels, will it damage the light panels if I place them opposite each other and position myself in between them? I'm worried more about damaging the panels with the lights reflecting off each other. Thank you

[@LightTherapyInsiders]

Hey no not at all. I have done that in the past with some setups I had :) The only potential issue would be over heating, but this would only be a problem if they were really close (say 1-6 inches apart) and left running for a LONG time. Not going to happen if you're standing in between them :)

[@loriannlauzon3576]

Really wish I knew which one to purchase because it's a big purchase

[@LightTherapyInsiders]

this may help - www.lighttherapyinsiders.com/light-therapy-101-buyers-guide/#red-light-therapy-buyers-guide

[@pinkorganichorse]

Please review the new RLT Home Ultra device with horizontal stand. I believe it is the single best panel on the market today.

[@LightTherapyInsiders]

I will try.

[@slynnemarieg3729]

Thanks for your service 🙏 Is there a red light device you recommend that we can use in an infrared sauna?

[@LightTherapyInsiders]

kzbin.info/www/bejne/pJrKp2ufm7Khq9Esi=LXJ0jGkZi1kV6aO9

[@JMSsssssss]

This is such a good argument for wider panels. A 10 inch panel isn't really 10 inches when it comes to LEDs. How wide, 8 i lnches? This is why i haven't been able to settle on a panel after all this time, in addition to FSA eligible. I want what i want. I do appreciate Mito's new megaX, that may be the one. Rojo is nice too but not fsa eligible.

[@LightTherapyInsiders]

Thats it! Have you looked at MitoLight - kzbin.info/www/bejne/roe1qKKJjq2FkJI maybe not FSA either though

[@LB-sw2km]

What do you think about the planet fitness red light booth?

[@LightTherapyInsiders]

I'm working on this video at the moment! It should be out soon, be sure to subscribe and stay tuned :)