Gino: 'You Can Eat Pasta and Still Lose Weight' | This Morning

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When you think of losing weight, a plate of pasta might not seem like the best idea, but Gino's on a mission to change pasta's bad press. In Gino's masterclass, he'll talk portion control, picking the right pasta and how best to dress your pasta when watching your waistline.
Get Gino's linguine with prawns and spinach recipe here: goo.gl/6NxoZY
Broadcast on 08/01/2018
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[@buffgary]

And you forgot to put in the cherry tomatoes Gino 😅

[@violetgaribyan-jg9ll]

Wow the chef is cool

[@AYSHA.ALI786]

AMAAZING🎉😊

[@WatchThis118]

1.8 million views and no comments? I guess I'll be the first then

[@um8778]

comments used to be disabled

[@annbottelli5682]

Gino! Che dici ??? 90/100 grammi è più che sufficiente per una persona. 60g se sono a dieta. 😂❤

[@08starheart]

Good thing I'm a pasta freak queen at my family house

[@adamp6320]

We just gonna pretend that pan didn't burst into flames and no one said nothing? If I was pan frying some shrimps in garlic and olive oil and it burst into flames I would be screaming like a banshee

[@Louis13XIII]

That’s not gonna solve the problem

[@mikodok2001]

Yes chewed 32times, makes enzime in mouth gonna works perfectly,

[@Andrea-dr6ed]

Pasta with fish and cheese is a absolute no, confirmed. If you're in a hurry: chopped garlic in a pan with a touch of olive oil (fry slightly), turn off the gas and add bottarga, then gas back on and pour spaghetti al dente over it when ready, stir for a couple of minutes in the pan, and at the end add another touch of olive oil and raw bottarga. You're welcome

[@lakzefar449]

says the non chef😂

[@Andrea-dr6ed]

​@@lakzefar449as Italian, the only thing that keeps me from being a chef is a KZbin channel! Give it a try :)

[@royk7712]

@@lakzefar449 italian food is the easiest to make, its just a few ingredient, its so simple. try indian or indonesian food, you need a month to learn then another month to practice the hand and another year to master

[@Mybwain]

I will be 6 Which is the actual amount of portions in a 500g pack of pasta Some say it's eight but that is tight.

[@valentinoitalis5203]

4 portions

[@pyotrilyichtchaikovsky3733]

100g of uncooked pasta is less than 400 calories, that is perfectly fine, if you cant fit that in your diet you have a problem. Your main dinner or dish of the day has to have at least some sustenance to it.

[@exoticspeedefy7916]

But is 72 grams of carbs!

[@pjmoody]

Gino say PLEASE

[@mickeymortimer4407]

these three are a hard act to follow

[@red9xcc]

Who hacked the comment section ?

[@alexandralourenco8224]

Guess i Will be 2

[@shellscryer8522]

i will be 5

[@MikeJones-bi7jv]

Bro I will be 3

[@alexandergoudkov]

500 grams of pasta is for 8 people Not 4

[@SMSCOOBY71]

Yeah if you're having it with something big & heavy like meatballs, otherwise he's right on portion size, you need to train your mind and stomach to disregard large portions which is a UK/US thing.

[@thedigitalmelon7326]

Guess i will be 4

[@orfeoassiti6669]

No cheese on fish please, they don’t go together

[@bluu_ice6554]

Says who? You? Lol

[@Mch0412]

​@@bluu_ice6554That rule is ancient on the whole south of Europe

[@lord461]

Rule ? Lol narrow minded people.

[@lorenzogiannetti325]

@@lord461Cheese is just too powerful of a flavour. You can’t really taste the fish if you combine them that is the issue. In the older times you didn’t have fish everyday so the time you did have it you wanted to actually taste it to make it special.

[@danielmaxwell-perry1386]

I'm struggling with this now because I made fish pie the other day with salmon, cod and prawns by boiling the fish in milk. Then I turned the milk into cheese sauce. That's wrong? Genuinely asking because I want to improve my culinary skills.

[@4movieaddicts574]

Holly spoke twice as I recall, both times rude comments as she’s stood slouching.

[@Ingrid0410]

This gal is irritating!