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The Bad Ass Faves series brings you some of the top roller derby coaches in the world and their favorite drills! Brought to you by @ThisRad with @RDJ.tv at @RollerCon.
**Hey Skate Fam, I'm so stoked to share this roller derby training vid after 2 years of hiatus. Roller derby is back!! xoxo Lana
Get ready to sweat and push through walls! In this tutorial, Freight Train takes us through 2 methods and various techniques to effectively push walls, creating space and momentum to get through and get walls moving. Learn how to exploit weaknesses in the wall, create openings, attack seams, and get the wall rolling and bridging.
Freight Train (aka Tinisha Bonaby) skates for the Texas Texecutioners and Team USA USARS. She coaches roller derby clinics, camps, and classes, including private instruction, as well as skate fitness, dance skating, and group fitness. You can follow her coaching and adventures here: / freight.train22 and on IG @ahsinity / ahsinity
RollerCon is the best convention in the world for roller derby, park skaters, and skaters of all disciplines including dance. It's my favorite time, friends! Every July in Las Vegas! rollercon.com/
Artoo Detoonate is the mastermind behind Roller Derby Junkies (RDJ.tv), bringing us training and gifs for derby junkies: / rdjunkies
Lana Luvhurts is the creator of @ThisRad. She’s a skate coach and instructor, and skates for Angel City Derby’s travel team in Los Angeles.
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