Why Mikhaila Peterson Changed Her Mind to Eat Only Meat (and 4 other things she’s changed)

[@bwiseads]

I’ve been a nurse for 20 years … I have zero faith in doctors.

[@kailee5694]

I’ve been a nurse for 43 years. Many years ago I had severe bronchitis and went to my doctor. When I arrived he said, “What is it with you nurses? You wait until you’re half dead before going to a doctor!” Since I still had to work with him I didn’t respond, but……..Maybe it’s because we ARE nurses that we don’t have faith in the medical profession and it has only gotten worse since then.

[@Lanclasscan]

Nurse for 50 + years and have lost all faith, trust in the medical profession. I was blind, but now I see!

[@Lufega]

@@kailee5694 A case of Bronchitis is pretty straightforward. Faith or not, get your steroids and/or antibiotics and go on with your Doctor hating self.

[@lamedvav]

No one would ever go to a doctor if they knew how little they know. The nurse is always knew much more than any doctor. Now the whole system has been engineered to be totally corrupt and they do everything to make us much profit for themselves no matter if you die .

[@time2heal]

Nurse for over 30 years. I don't trust doctors. I have "good" insurance but pay cash and see a naturopath whenever I think I need feedback. I usually direct my MD to do the limited labs that the insurance will allow.

[@CMartel002]

Doctor here, and she's not at all wrong about medicine, at all. I routinely talk about nutrition, strength training, lifestyle, and the like in my patient appointments. I have so few patients who will take me up on it, though. If I can get kids or young adults on a sports team, cutting out processed food, spending time with their family, in bed at the same time every night and up at the same time, out hiking, in the sun, cutting out drugs and swapping them with fitness or passions, in prayer and in a healthy church family, my patient population would be infinitely more healthy, and I would need far fewer of the medications that I do use. That's a big ask, and I have so few willing to meaningfully engage with me on that journey. I'm also not afraid to tell someone that I have no idea what they're going on about, but I'm willing to do some reading and get back to them. Often, I am hoping a few words stick, and maybe they spend some time researching it themselves. That's where the growth will happen, anyway.

[@SoundAsleepSpace]

Hey yes most people are lazy as hell too. But doctors should give people the option "you have natural methods to heal your condition, but if you want a risky medicine you use can that as a shortcut

[@edringo9442]

Agree with almost everything but they don't need to pray or be at church. Thats akin to homeopathy.

[@JamieR]

@@SoundAsleepSpace The issue is that medicine targets multiple receptors. It isn't an exact science and often the meds that get discovered were completely randomly discovered while trying to hit a target function. So we get lots of affected areas which we don't want being affected by the meds. While if we just let the body do it's thing and eat real food, move properly, deal with trauma, nervous system issues, reduce stress, socialize, sunlight and keep a consistent circadian rhythm, etc---we'd be much better off without the need of meds. We've been sold on the idea that we can eat anything and just fix the issues with meds. I see my dad on endless meds as a result and it just keep getting worse. He was STRICTLY told to NOT eat fats. Yet they wanted him to eat high carbs? I'm positive as a result of this way of eating along with all the meds, he developed dementia. We need saturated fats. The entire food pyramid is a joke.

[@magicbrooke7942]

Doc, it's not just you, I'm a certified natural health consultant and so many clients come to me or go to health food stores looking for a miracle pill. They don't want to take responsibility for their diet and lifestyle. They want a short cut and they don't want to make changes and evolve into real humans. Keep up the good work, you're doing a great job and you're not alone. 🤗 🙏

[@beardown2489]

We need to shift the culture. The education system has taught us that we don’t need to maintain our own health, and that medicine and doctors will let us live a long life. That’s a culture problem. We need leaders to shift this culture of Americans have any shot of improving metabolic health

[@Apexpurrfection]

I don't ask doctors for advice. I research myself and simply request my doctors do my labs. I make my choices.

[@lamedvav]

Smart! We all have to be our own doctors today. The medical industry is extremely dangerous to your health .

[@metabolicrevolution]

Sounds like me

[@MsElke11]

most docs are overweight and eat fast food themselves, so....

[@giblet6371]

​@@MsElke11 yeah some say diet doesn't work lol

[@mettejensen8653]

me too

[@HappilyCarnivore]

I was offended when anyone suggested that diet and exercise could do anything for my bipolar disorder, but I'll be d*mned if carnivore doesn't put it into complete remission, even the debilitating anxiety and near-constant depression. I'm a believer now.

[@D4rkBl4de]

Have your read Brain Energy by Dr Chris Palmer and Change your diet Change your Mind by Dr Georgia Ede. Both excellent books.

[@dryfastingclub]

Would have been better if you figured out dry fasting instead so you wouldn't destroy your microbiome with excessive carnivore. I give it a few more years before you realize that carnivore is an aggressive medication style diet, but stay too long and you'll have a hard time returning to balance

[@HappilyCarnivore]

@@dryfastingclub Lmao, you've got that all wrong. My gut microbiome was in TERRIBLE shape before carnivore, and has completely bounced back. I've been eating carnivore for three years, and tried it not because of my bipolar disorder, but because of very extreme digestive issues. Carnivore was the answer and has improved my health in every conceivable way. And I don't need balance. I get everything need from eating mostly beef, but also pork, chicken, fish, and eggs. I feel better now, at 52, than I have since my late 20s. You do what works for you, and I'll do what I know works for me, how about that?

[@dryfastingclub]

@@HappilyCarnivore you'll learn the truth eventually or die trying. I've never said carnivore doesn't help drastically, but eventually you'll figure this out. Trust.

[@akosreke8963]

@@dryfastingclub Well said. Exactly. It' a crutch for healing period, people don't get it. Also, they get ill not from natural foods, wheat, etc, but all the crap we spray them with and depleted soil.

[@Ak_guy907]

When I was 16, I told my dermatologist that my skin seems to clear up from acne when I fast (for religious reasons). He literally laughed and said “diet has absolutely nothing to do with skin health. Only I can help you with that.”

[@Outbounddogs]

So sad

[@shmataboro8634]

In my teens my doctor was convinced my stomach pain was caused by worrying too much. I was given medication for it and told to stop worrying. It took me months to figure out on my own the culprit was my steady consumption of soda pop and leftover Halloween candy. Yeah sugar can basically burn your gut. Somebody tell the doctors! I'm 68 now and have never had any doctors ask about what I eat. And frankly it's been about 35 years since I had a doctor who looked healthy themselves.

[@LauraB.335]

God complex much?! 😂😂😂

[@MayBlake_Channel]

​@@shmataboro8634 wow! That is the very definition of "medical gaslighting"

[@ckomtro3]

@@shmataboro8634truth! Hard to find ones that are not a lot overweight these days.

[@wdwalker2178]

Modern (Western) Medicine is excellent at treating acute illness/injury, but it fails horribly at chronic condition treatments. The money isn't in healing us, but keeping us dependent long-term on the pharmaceuticals pushed on us all.

[@a2ndopynyn]

"That's how a drug dealer makes his money - _on the comeback!"_ *- Chris Rock*

[@Debbie3360]

@@wdwalker2178 some had leaked audio from Goldman sacks & a pharma comp. Goldman says no money to be made in wellness. Pharm guy when asked what his favorite drug is. His response the one that has side effects & we have a drug to treat that

[@Lambda.Function]

That's the reason the big money players want you to believe their artificial (super cheap) stuff is safe and healthy. Not only do they make money charging you more for not food, they then get to turn around and charge you money to treat your chronic conditions. Their garbage "food" probably won't kill you until you're in your late 60s, or 70s with significant medical intervention, but your life will be terrible the whole time, and they would absolutely love nothing more than for every single person to be on 30 prescriptions for every little thing.

[@pollycook7692]

I used to think they were good at acute stuff but not any more.. intubation of covid patients killed so many apparently. Also, why don't they focus on prevention so that there are less acute cases? Western medicine should focus on mending broken bones and community care.. they are useless and perhaps in many cases downright dangerous as things stand .. doctors know nothing about nutritional biochemistry and are wilfully ignorant as a result.. time for a huge change..

[@lr1732]

Sometimes they are not even good at that. They still promote stupid suggestions for many acute conditions and injuries. Granted they can save your life in an emergency crisis of you happen to get a good doctor at that time; but much of the time they have no idea what is truly wrong with you or how to truly help. This I have seen over and over again.

[@Debbie3360]

Funny drs don’t ask ppl what they eat unless vomiting or diarrhea & you go to the hospital but if you bring a dog to the vet 1st thing they ask what are you feeding them

[@PurpleWolfer]

Good point

[@LoneWolf-pw5wv]

Whatever you tell the vet they will try to sell you their garbage expensive kibble and or pharmaceutical poisons...

[@thehoteldeveloper]

And then I have to lie about that since I only feed mine meat. Lol

[@jamesatkinson5805]

That all has to do with insurance which people have and Pets don't. Veterinarians especially ones that work at Zoo's have the highest training in nutrition, no insurance but Zoo's are expensive businesses and the Animals lives are prioritized. There was a Doctor I'm going blank on his name who years ago who became a Doctor but then became a Veterinarian at a prestigious Zoo, because he found out the same thing and he wanted to treat people more holistically, and he used the solutions from that experience. He grew up on a farm and ranch and was already used to his family using minerals etc for the cattle and produce

[@Debbie3360]

@@jamesatkinson5805 animals eat a species appropriate diet & if they don’t they get sick. Humans have gotten away from what our great grandparents ate. There weren’t all these processed foods. They made bread weekly. You might have fried potatoes w a meal. We became sick when we started to eat food out of boxes. When we started to eat every few hrs. When drs from Harvard med school & 1 became head of usda wrote a memo saying fat was the problem, not sugar after getting pd $5500 from sugar industry. And when the usda said fat bad sugar good & they pushed 11 servings of grain & similar w fruit & veg you can track the obesity problem from then

[@dreamofmermaids]

I'm sixty. When I was 59, I went carnivore. Over a year now. I've reversed fatty liver, diabetes, diverticulitis and the inflammation and arthritis. I was also depressed and full of anxiety!! I'm not winded anymore. I've lost over 55 pounds. Over four dress sizes smaller. I feel better now that I did in my forties. I found my lifestyle that saved my life. Great interview. Most ALL Drs are bought and sold by big pharma and it's criminal.

[@BestLifeMD]

@@dreamofmermaids so glad you feel better. But why do you blame doctors for you getting yourself overweight and sick ? That's nonsensical. Also, arthritis doesn't get "reversed ". It is still present. You mean asymptomatic.

[@jetryan624]

Doctors are repeating a regurgitating what they are taught in medical school. Their brains have been just as indoctrinated is that of others. And unfortunately they do not get very much nutrition content in medical school

[@RenéColart]

I don't thik so, because one can live very well without eating meat, but it's impossible without vegetables .

[@dreamofmermaids]

@@RenéColart your comment hurts my brain😂😂😂 move along

[@jaysbakes37]

Doctors: But high fat causes fatty liver, Red meat causes diabetes and inflammation, no fibre causes diverticulitis. 🤷‍♂️

[@MrQuadcity]

**Key Takeaways:** 1. The Power of Diet in Health Management: Mikhaila's journey illustrates the profound impact diet can have on chronic health conditions. Her transition from skepticism about food's role in health to adopting an all-meat diet highlights how dietary changes can lead to significant improvements in autoimmune conditions, vitamin deficiencies, and overall well-being. This emphasizes the importance of considering nutrition as a fundamental aspect of health management, especially for those with chronic illnesses. 2. Questioning Authority and Medical Orthodoxy: Mikhaila's experience with the medical system led her to challenge conventional wisdom and authority figures. Her story underscores the importance of being an active participant in one's health journey, rather than passively accepting diagnoses and treatments. It also highlights the potential shortcomings in the current medical system, particularly in addressing chronic conditions through lifestyle interventions. 3. The Potential of Elimination Diets: Mikhaila's success with an elimination diet demonstrates the value of this approach in identifying food sensitivities and intolerances. Her experience suggests that elimination diets can be a powerful tool for individuals to understand their body's unique responses to different foods, potentially leading to significant health improvements. 4. Personal Empowerment in Health and Life: Throughout her journey, Mikhaila emphasizes the importance of taking control of one's own health and life. This shift towards personal empowerment is a recurring theme, whether in managing health, questioning authority, or exploring spirituality. Her story encourages individuals to take an active role in their well-being and not to underestimate their capacity for change and resilience. 5. The Complex Relationship Between Diet, Mental Health, and Spirituality: Mikhaila's experiences touch on the interconnections between physical health, mental well-being, and spiritual beliefs. Her journey from skepticism to faith, alongside her dietary changes, suggests that health transformations can have far-reaching effects beyond just physical symptoms, potentially influencing one's worldview and spiritual outlook. 6. The Value of Open-Mindedness and Willingness to Change: Mikhaila's story is fundamentally about change and adaptation. Her willingness to challenge her own beliefs and try new approaches led to significant improvements in her life. This underscores the importance of remaining open to new ideas and being willing to change one's mind in the face of new evidence or experiences. 7. The Potential Limitations of Conventional Medicine: While not entirely dismissing the value of modern medicine, Mikhaila's experiences highlight potential gaps in the conventional medical approach, particularly for chronic conditions. Her story suggests that integrative approaches combining conventional medicine with lifestyle interventions might be more effective for some individuals. 8. The Role of Fasting in Health and Clarity: Mikhaila's discussion of fasting highlights its potential benefits not just for physical health, but also for mental clarity and spiritual connection. This points to the multi-faceted nature of health practices and their potential impacts beyond just physical well-being. Conclusion: Mikhaila Peterson's journey of transformation across multiple aspects of her life - from her diet and health management to her views on authority and spirituality - offers a compelling narrative about the power of personal agency and open-mindedness. Her experiences challenge conventional wisdom in several areas, particularly regarding the role of diet in managing chronic health conditions. While her specific approach (an all-meat diet) may not be suitable for everyone, her story underscores the importance of self-advocacy, critical thinking, and willingness to experiment in one's health journey. It also highlights the potential limitations of one-size-fits-all approaches in medicine and nutrition, suggesting that individualized strategies may be necessary for optimal health. Mikhaila's journey from chronic illness to improved health and from skepticism to faith demonstrates the profound interconnections between physical health, mental well-being, and personal beliefs. Ultimately, her story serves as a powerful reminder of the human capacity for change and adaptation, and the potential for individuals to take control of their health and life trajectory, even in the face of significant challenges.

[@GenX_in_the_wild]

How do you write that? 😮

[@annarae5717]

AI

[@MrQuadcity]

@@Pidgeys Bro, if you aren't too lazy to watch the video or read the key takeaways you would have found this: Here's a concise summary of the five key changes: 1. Food's role in health: She went from believing food had little impact on health to recognizing its crucial role after experiencing dramatic improvements in her autoimmune conditions through dietary changes. 2. Eating only meat: Mikhaila discovered she could thrive on an all-meat diet, contrary to her previous belief that vegetables were necessary for essential nutrients. Her health improved significantly on this diet. 3. Trust in doctors: She lost faith in conventional medical wisdom after realizing that dietary changes, not medications, were the key to managing her health issues. This led her to advocate for patients being their own health advocates. 4. Trust in government: Her experiences with the medical system and personal challenges led to a broader skepticism of authority figures, including government officials. 5. Belief in God: Mikhaila shifted from an agnostic stance to having faith in God after personal experiences and witnessing her mother's spiritual encounter during a health crisis. These changes were driven by her personal health struggles, experiences with the medical system, and a growing sense of empowerment in taking control of her own health and life decisions.

[@kellibuzzard9431]

​@LionHeartInTheWild, AI. 🎉❤

[@rodneypayne5124]

U should write a book, Well done!

[@victoria256r]

It amazes me how society believes lies behind industry. I recently finished book called The 23 Former Doctor Truths by Lauren Clark. She explained her career thoughts perfectly!

[@Sophiascott12]

Thanks for sharing that Victoria. I agree with you completly

[@Marie-s6g]

I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.

[@fifteenbyfive]

Big Broccoli is killing us all.

[@michaelholian3599]

This woman has saved so many peoples lives, including my own.

[@ngp150]

Have you looked into dr jack kruse? One you do his light protocol. You can eat anything. Eating all meat will not cure you. Because if you add in something else and still are sick. It means you are not actually healed. The meat is just healing the symptoms. Sunrise and sunlight is the true key to full healing.

[@sweetdoomkillsonline6161]

you wish

[@MyLifeIsGood33]

Please say more and why​@@sweetdoomkillsonline6161

[@kelsycunningham8452]

​@@sweetdoomkillsonline6161A vegan would think so 🤣🤣🤣

[@sweetdoomkillsonline6161]

@@kelsycunningham8452 not sure what her lack of knowledge has to do with that.

[@ParadoxalDream]

I don't know who that gal is but in the intro alone she describes exactly my journey of the past 4 years too, even down to the spiritual stuff. I'm also Canadian, our healthcare system fkcing sucks! My family physician told me point blank I was dumb for thinking food could be linked to my autoimmune issues, and he pressures me into not asking for the blood tests I want because "they're expensive for the system"...

[@advex4428]

Your family physician is dumb. Point blank.

[@MRGoods89]

She is Jordan Peterson's daughter.

[@ccoodd26]

Most doctors are there for money. They aren't there to research for you.

[@romanv456]

Check our her Rogan appearence, it was a very eye opening episode for me

[@marielle2066]

⁠@@ccoodd26I come from a family of doctors and I can tell you that they are passionate about helping their patients. They were offered more money if they moved to America and they refused because they wanted to help people in Canada.

[@D4rkBl4de]

I've never felt better than on high fat carnivore. I was eating whole foods, keto, nothing helped. Carnivore, as a woman, fixed: period cramps, acne, metabolism back to high school without exercise, muscle mass increase without exercise, I can bench press more than half my weight at 10 reps & 3 strict pull ups with no training whatsoever, my severe chronic sinus inflammation, insomnia, anxiety, passing out randomly, night terrors, no more calluses on my feet, my skin & hair is soft and amazing, I could go on and on and on. Oh and no more occasional stiffness in my fingers, and no more carpal tunnel from my software dev job. My sex drive is through the roof. I feel like a teenager again at nearly 35 years old. After 1 year on this, all my blood tests are pristine. My LDL did go up, my trigs are low, HDL is high, and frankly, I don't care about my LDL because this healed me completely.

[@QuinnStation]

Excellent; love hearing testimonials like this! Congratulations

[@rubaalbarghouthi]

I would suggest checking your CAC score. Just to be sure, high LDL is ok 👍

[@scarletsummer3526]

I'm so happy for you!❤

[@D4rkBl4de]

@@rubaalbarghouthi I'd honestly be curious about it, but my doctor judges it not necessary.

[@utredragnarson6958]

Low triglycerides, high HDL and high LDL. You might be interested in the Lean Mass Hyper Responder research just published. Search for "carbohydrate restriction-induced elevations in LDL-Cholesterol and atherosclerosis" the keto trial. Also David Feldman on KZbin.

[@darrenbeutel6849]

Thank you Micheala, you’ve Paid a hell price to show the world a new idea, you’ve helped me immensely

[@Whoreallyknows]

Lol this is an ancient idea. It’s what people have always known

[@n0tfr0mth1sw0rld]

In misleading in regards of healthy diets

[@justinm4497]

Psychiatric and medical industries have ruined my mother's life which also ruined the family, yet she still refuses to believe they are wrong.

[@beardown2489]

🙏

[@rodneyjohnson1967]

Incredible! Day 1307 on Carnivore for me. People don't realize how bad they feel until they cross over to the Carnivore side.

[@zechariahross1444]

Man how many lbs of meat you eat a day?

[@robfer5370]

Yep 100% im also Carnivore and loving it, never felt better 😁💪

[@jennifermarlow.]

@@zechariahross1444 About 1 pound per day. I also eat yogurt, which I added back in, and wow, it's hard to describe how great I feel compared to before. Also, having an eating window (18/6) has reset my circadian rhythm, and I'm sleeping through the night, waking up at dawn .. it's wonderful.

[@zechariahross1444]

@@jennifermarlow. So 18 hrs fasting?

[@johnnykokopelli]

Love Mikhaila and the Petersons… But Whole Foods that are Plant Based has worked really well for this 68 YO over the last 10-15 years… We all have our different opinions 👍😊

[@MarcusB-v1u]

Looking for the right doctor is like hunting for the 'white elephant'. A caring doctor with a high emotional intelligence is a rare breed.

[@Paraclef]

In africa, even white humans are chased down, dismembered, killed and eaten. Albinos whole body is valued at 75 K.

[@PeterErikson-rd5tj]

Gready , narcisistic, arrogant math majors get accepted into med school. thats a big part of the problem.

[@sonnington1035]

It's also costly. There's something wrong with a business model where you can't get a refund for unsatisfactory service.

[@iFullgogo]

Not just doctor but any person or professional still hard to find.

[@Cekatu]

​@@sonnington1035 Thank you!!!!!

[@CarnivoreTalk]

All my "incurable" diseases that "have nothing to do with diet" I have managed to completely reverse, resolve, and completely cure through diet alone.

[@traditionalfood367]

Her health problems were caused by her gut microbiome being utterly destroyed as a toddler from having been prescribed far too many antibiotics, followed by a slew of other prescription drugs to manage the symptoms arising therefrom.

[@ferzinhaN]

Congratulations OP. Keep thriving. Being in pain is no joke.

[@alaia-awakened]

I don’t understand why doctors NEVER bring up inflammation!

[@m.bird.]

They absolutely do. Many standard blood tests are looking at that.

[@danielleza908]

Man.. she looks amazing, so healthy and beautiful. Anyone who knows her story knows what a huge transformation she went through. Incredible woman!

[@ZippyLikesZippers]

She does look good, but make no mistake, she has had plastic surgery in the last few years. Lips, cheeks, and for sure a nose job.

[@s.adams239]

​@@ZippyLikesZippersyeah, I am sure of it too. I don't totally trust her, or any influencer/content creator/media figure

[@jaimelynn6701]

She has had Botox , lip filler, her face almost doesn't look anything like she did 6 years ago.

[@craggerrs]

and a sh*t load of plastic surgery

[@whiteswordwarrior9995]

makeup and surgery dude.

[@1lif2liv]

Found Mikhaila in 2016 after dx of RA but still went round about with rheumatologists whose main goal was to hook me into medications and gaslight me on my personal dietary observations. Biologics helped with RA until the immune system was so suppressed that new autoimmune issues presented. Miserable existence. I now know that Low oxalate, gluten free, no milk and mostly carnivore is the only way for me. Once you know you know. Thank you Mikhaila and Thomas.

[@annemariesmith5459]

Cleveland Clinic is now promoting education for Functional Medicine! It's about damn time! Not just mold, heavy metals.

[@faza553]

Ubiquitous synthetic chemicals.

[@Blessed-jz7fh]

@annemariesmith5459 in the mid eighties, i forgot the name of the special doctors. It's been years,diet casein/gluten , dairy no wheat, no sugar. They gave the children gluten free cakes and made their own ice cream . Indi mentioned the mold and all, and they did have some successes stories.

[@starlighter437]

And parasites!

[@m.bird.]

​@@starlighter437exactly! So weird we test and treat our pets for parasites and not humans. Most of us kiss our dog. If they have things, we have things. Generally our immune system will limit it, but it requires inflammation to kill paradites. Not ideal.

[@retiredstripes5632]

Excellent! Her story is worth listening to

[@mr.potatohead6138]

She nails it when it comes to doctors and government, especially in Canada. Worse government in Canadian history.

[@boxyzebra3341]

Vote him out and hopefully things will change

[@mr.potatohead6138]

@@boxyzebra3341 yeah, but last election he got it rigged by China. It's hard getting rid of a dictator, especially when a lot of Canadians are oblivious to what's going on.

[@jaimeFaithBasedOne]

Steven harper didn’t have any vested interest in me being well either. He was a far better prime minister than the current administration, but no one in government has a responsibility to make you well. That’s been my moto for the last 12 years, it’s up to me to deal with my crohns because the system has no path other than stronger and stronger drugs and then rippping your body apart when that stops working.

[@m.bird.]

​@@boxyzebra3341magical thinking. One individual does not have that much influence over an entire country.

[@lorenamcgovern]

Too bad people are only turning to carnivore after being sick. Wish I had eaten that way all my life and avoided all the health problems

[@lalabyelulu4021]

Me too. I wish I would have controlled my sugar intake so I can tolerate a sweet treat here and there.

[@comancheflyer4903]

But, not everyone can afford to eat meat only.

[@lorenamcgovern]

@@comancheflyer4903 it has been cheaper for me. I eat about a pound a day

[@glennquagmire9900]

i dont think i'd want to have been carno from a kid. most people just need to eat whole foods and eliminate bad foods.

[@m.bird.]

It's an extreme diet for extreme inflammation and blood sugar situations . Those of us with functioning metabolisms and low inflammation lifestyle can have a more moderate whole food approach.

[@lpinto]

Thank you for sharing your story. So much of what you said resonated. We give too much of our power away every single day and yet most people don’t even flinch, they don’t realize the disservice they are doing themselves, let alone push back. You have so much courage, love it.

[@AndreaJeanne88]

Mikhaila, I hope you read this! I had mold poisoning and was very sick. I tested for high levels of black mold (it was not in my house but I do live in Florida). I then did 12 treatments of IV Ozone Therapy and it was handled. Please look into it!

[@feliciastoner8968]

Thank you for doing this interview Thomas. Please interview her about mold toxicity! This is what caused the initial breakdown of the gut. My child is going through a very similar disease process and this is a huge piece!

[@debbiebrown9791]

It’s nice seeing Mikhaila dressing modestly. She looks lovely.

[@inessa__ua]

Agree!

[@beerman204]

And his "just got back from the gym" clothes...

[@inessa__ua]

@@beerman204 Yeah, he could be dressed better..

[@faza553]

Maturity & self-possession: centre of gravity restored to it's rightful place.

[@chirovandenbos2339]

Always busy with looks? More things important then always busy with how people looks and act....typical programmed robot slaves of the system

[@JedT1L]

Thomas, I really appreciate this interview and insight into Mikhaila experience and subsequent understanding. Thank you, Mikhaila for providing us with this insight.

[@Vic-1618]

Mikhailia is one of my favourite speakers. Despite the trauma she endured within the western medicine, she shares her journey and experiences-marked by relentless self-education, conversations with experts and experimentation - with such composure and grace.

[@rosemarywoodhouse4832]

I agree.

[@susanwjoh0re735]

you think she isa speaker? are you new to the internet?

[@arlahunt4240]

Michaela is a lovely person. She inspires me. She speaks from her own life experience not from a bandstand quoting politicians.

[@Acnologia]

I agree with a lot she says too, but she is an androgyne. Deceptively trans. Like her father and mother.

[@PrimalCarnivoreFallon]

The ones that know, know ❤ I did a ton of research prior to starting this new lifestyle. I knew in a short time that carnivore was for me. Literally changed my life. The mental clarity and Anxiety and depression gone within the first week 😮 then the weight started to come off... 💪 this has boosted my energy and given me life again. At 41 i feel better then i did in my 20s!😂 What!? So excited to continue this journey. Its ok. I have friends and family that think im crazy too. It dont bother me. I have a huge community that supports me ❤

[@janetpelletier1238]

Yep. Every one thinks I'm crazy too yet they saw my psoriasis and psoriatic arthritis disappear (and come back when I cheat too much). I do need podcasts and comments like this to aid me too.

[@jameezybreezy9030]

@@janetpelletier1238 make a collection of screenshots of useful comments, so you can read those whenever you doubt yourself

[@janetpelletier1238]

@@jameezybreezy9030 i'll start with this one thx

[@akosreke8963]

It is true but after your broken leg heals you throw away the crutch, so to speak. You need to re-intruduce organic healthy food one by one. Simple things like organic tomatoe can do wonders alongside carnivore.

[@goldblueberries326]

Mikhaila is spot on in a lot of what she is saying

[@ejmabrothers6743]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@socialworkgroupa5256]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@Malaikamuskan-v5z]

Yes, steve_porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@chrisbenoit5044]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@socialworkgroupa5256]

Is he on instagram?

[@Malaikamuskan-v5z]

Yes he is steve_porassss

[@HeartFeltGesture]

Title makes it sounds like she changed her mind about only eating meat. Title should read 'Why Mikhaila Peterson chose to only eat meat"

[@HeartFeltGesture]

@@Pidgeys I suspected as much. Quite pathetic isnt it.

[@1dumpedviper]

​@@Pidgeysoh no, I don't know how his KZbin page is going to continue without a scrub like you!😂

[@keithwhitlock726]

My thoughts exactly. Click bait gets old.

[@HolyGrail-q7w]

Exactly. It makes it look like she is eating sauerkraut. Maybe it is a hint for her to try it.

[@Benedict00_ItchyManko]

It never stops working though lol ​@@keithwhitlock726

[@LHMH148]

Me too my blood work has been the BEST since I’m 90% Carnivore

[@kliersheed]

whats the other 10% ? some veggies? if yes, which ones and do you eat organ meat, if not, whats the average stuff you eat within a week? (sry for the broader question im just curious and also thinking about reducing my KETO diet to a carnivore-ish one. so you might just be a good source for context :D)

[@ConnieJanettee]

It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…

[@inessa__ua]

Where?

[@clutzfrmr3645]

Because the title is, surviving on just meat.

[@TasFirinErkegi]

its a bot ignore

[@CarsonHughes85]

@@TasFirinErkegi how does a bit get so many “likes” on a comment?

[@TasFirinErkegi]

@@CarsonHughes85 obviously botted likes

[@sigma_six]

I love Mikhaila... she's so cute... the way she was talking about Doctors... people think she is being biased, but she is so right on the money... she see's through the bullsh@@... she is so right on the money...

[@dagoelius]

she's had alot of botox.

[@russhay422]

@@dagoelius doubt it. Injecting botulism is stupid.

[@YungHippie]

Why are you so insecure and jealous? ​@@dagoelius

[@susanwjoh0re735]

@@YungHippie russ is right. she needed botox after getting railed by andrew tate.

[@dagoelius]

@@russhay422 Her own admission. Her forehead and cheeks muscles no longer move properly anymore because she's done so much at an early age.

[@bunrisl]

There are OMD vegans whose health is brilliant for 25 years plus. Cutting out all processed foods and food laced with chemicals/preservatives/ and trans-oils that are essential whether carnivore or vegan plus pay attention to your environment as Mikhaila mentions. This is a brilliant interview that touches on critical things to ponder on for your health; thanks to you both.

[@socratese5]

Wheat soaked in Roundup seems to be playing a role to add more detail to Mikhailas comment at 4:43

[@m.bird.]

Istopped eating all grains. Unfortunate.

[@joedavis2400]

God is good. This is the best best video. I injoy and agree with all that she said. I love the way Thomas D. Talked evenly.

[@savagepro9060]

Now isn't that the most powerful video featured by Thomas DeLauer . . . EVER?

[@likearollingstone007]

She’s an old story, nothing new here. In fact there are way better qualify persons to speak about the carnivore diet

[@savagepro9060]

@@likearollingstone007 I was thinking more about her shaming governments and doctors, etc

[@likearollingstone007]

@@savagepro9060 Doesn’t everybody does that to on KZbin ?

[@savagepro9060]

@@likearollingstone007 I have not seen EVERYBODY on KZbin, and another thing, DeLauer himself is never that critical about governments and doctors in that regard

[@msforce9]

Ok, maybe she is an old story, still the interview was a delight to listen to and really empowering. I thank them both🙏

[@globalenergyfrequencycoach]

I loved every minute of this conversation!

[@darlenemcewan1832]

Love the interview. The Serenity prayer is a wonderful prayer.

[@kimm9435]

So grateful for people like you who can finally address that there are other alternatives and that doctors have to stop being so closed minded. Be open to other alternatives also! Good for you!!! You’re helping many people 👏

[@lilliansongs-w2d]

"people are way stronger than they believe"--Mikhaila Peterson So True

[@doherpa]

Great interview and discussion.

[@askhollyhall]

I have a client , she's an MD physician in Vancouver Canada, when she was in her 20s, she came from another country, she was already a physician there, she had to redo her schooling in Canada to get her PhD accredited. Three years ago she said this is a sick care system , so she got out.I tried very hard to coach her to do her healing her own way. She was so burnt out she couldn't do it during that time. She also couldn't pay her mortgage or her kids education so sadly, she went back into it again in a different province. She would take time with her patients,, send them to naturapaths. She sent me to one, best thing I ever did! She would get in trouble all the time by the board! You understand this Mikhaila 😉 you are so wise. Anyway, I did interview her on my channel. Thank you for spreading the word don't ever stop. We are being poisoned and imprisoned in system that works against us not for us. Don't get me wrong if I break my arm or I need surgery it's the place to go but for general ongoing maintenance and health? NO

[@jenniferbrown3782]

I got out of veterinary medicine for the same reasons.

[@meganmmetcalfe]

I think the world of Mikhaila and her whole family. As a Canadian, their courage, resolute honesty and tenacity have inspired so many of us, and opened our eyes to a great deal of information that had been well hidden in Canadian society. Whereas Trudeau makes our country a laughing stock, Dr. Peterson and his family, as individuals and a group, have shown the world that Canadians can have depth, character, intellect, faith and humour, and that we are finally a country to be taken seriously, regardless of our current tone deaf, ignorant, narcissistic, authoritarian fool of a "leader".

[@marianking1379]

Yes and amen

[@bigdaddy4197]

Amen. FJT.

[@darrylpater]

All politicians are narcassists and authoritarians, doesn't matter which party lol

[@JudithSamp]

Amazing video but it’s cut off at the end 😅 Love mikhaila and her family, i also was sick for such a long time (8-15 years) and finally feel better. Turns out I had sibo!!! I healed it with meal timing and blck seed oil + oregano oil

[@johndough8115]

She likely still has "Leaky Gut". I suffered very similarly to her, before I discovered my gluten intolerance. But by that time, my former "mild" allergy to wheat... was suddenly causing very extreme reactions. Not just that... but suddenly, I could no longer ingest: Eggs, Dairy, Garlic, Soy, and likely a few other things... Eggs caused my intestines to become so inflamed, that they swelled up like a balloon... and I couldnt go #2 for like 3 days (too tight for anything to pass). Dairy was making me hack up almost a half a can worth of phlegm. Anything with soy, seemed to cause Massive Migraines (felt like my brain was being Crushed, and no painkillers would help... at all). When I stopped eating all of those items... my health stopped degrading... and I started to feel much better. Unfortunately, I will never be the same... but at least I wasnt getting worse. Eventually, I lost my job due to Cov!d... and I went into a massive state of Depression... where I didnt want to even move off of my Bed... let alone, cook anything complex anymore. As such... I just bought a large box of frozen hamburger patties, from walmart. Id pan fry one up every night, and that was pretty much all that I ate. That went on for like 2 years... before I bought this expensive liquid vitamin bottle, that I found at a health store. I also decided to try taking some Collagen powder, in my drinks. That probably went on for a few months, before I ran out of the stuff. Then... Because I was started to crave eating some "Bad Things".. and because I wanted to see if I was still allergic... I decided to re-test myself. I started out with Eggs... and surprise... I no longer had any reaction to them. I then tried some 2% Milk. I barely had any phlegm, nor #2 issues. As such, I then added some Cheese, and Ice Cream... without much of any issues. Finally... I decided to try a Pizza (Gluten + Dairy). The reactions were minimized, compared to what they used to be. Its still bad for me... but nowhere near as bad... at my Peak Worst. I realized that when my health took a nose dive... and my reactions became "Extreme" ... that it was likely due to a condition called "Leaky Gut"... where foods/proteins were passing through my stomach lining... and traveling into my bloodstream. This would cause severe Auto-Immune responses.. where my body would be attacking itself.. trying to rid itself of the "Baddies". Healing your Gut, is no easy.. nor quick... feat. Especially when your body is already in a very bad, and beaten, state. Eat the wrong things... and your gut will never fully heal / recover... and or.. will get even worse. Stress from work, and life... could also play a factor, in how much you either heal... or get even worse. Because I was no longer working... I was no longer experiencing a lot of daily Stress. And due to my deep depression... I was probably getting over 10 hours of very Deep restful Sleep.. every single day. Combine that with an all Beef diet... and several years worth of time... and I healed up to a much more functional state. A state where I could go back to eating things like Eggs, Dairy, Garlic and Soy... and not have crazy issues anymore. I can even eat small amounts of wheat, without major reactions (but if I eat too much per week, I start to suffer the negative effects, that quickly add up). I know Im not fully healed... and I likely never will fully recover. But at least, Im at a somewhat livable state now.

[@renee3148]

Love this! Great to read your journey. I'm in the midst of TRYING struct carnivore. I'm more keto/paleo/carnivore. Had a recent dermatitis face issue, never experienced before and I was set I was reacting / sensitive to 1 or 2 foods til I delved deeper and questioning now, I likely have leaky gut etc ☹️ I do alot of intermittent fasting. I find when it settles I struggle to stay on the strict carnivore path 🙁 probably leading me back to square 1 til I stick with it for longer. Because I claim I eat pretty dam healthy already, I just think ive lived the past few yrs overdosing on oxalates, saccilytes (plant anti nutrients).

[@naturalsleepcoach42]

You can speed up your healing by years if you start with your full circadian rhythm. It has diet, exercise and sleep inside of it. It also heals the gut biome. This is the part she has not mastered yet.

[@fmmflight]

Been watching you for years Tom and cannot begin to tell you how proud I am to see you had Mikhaila on!

[@rich6646]

What a great interview.

[@ugp4life779]

Thomas bicep veins popping out throughout entire interview only God can ignore. Congrats to both of these ppl for being able to carry on a conversation like this.

[@kristinerendulic5501]

A good, honest interview.

[@Melly-c9m]

Giving trust and control to God always transforms for the better🙏❤️

[@giacomorotondi7251]

God bless Mikhaila and the Truth. ❤

[@theresekirkpatrick3337]

Modern doctors treat symptoms with pharmaceuticals or procedures. You’re 💯 correct environment and diet are crucial for health. I eliminated sugar, and dairy for years and had to eliminate gluten. Still chronically fatigued. Tried carnivore for 9 months and wasn’t worse but not better. Just had 23 teeth and crowns yanked a couple weeks ago. Praying this helps. Family curse of bad dental even being meticulously cleaned. Prayers for everyone suffering from chronic illness with no help from the 🇺🇸 sick care industrial complex

[@PieInTheSky9]

Whatever she's doing works because she looks great

[@Matt-vn1ws]

An amazing conversation. Thank you. Still trying to figure my health out. It’s certainly a journey.

[@mz7ps]

Recognize patterns, know “it” Will pass, and take ownership. GOLD!!

[@rheumatoidevolution]

Thank you both for this interview. I appreciate these detailed visits, especially when it comes to autoimmune issues. I have treated my R.A. with diet, exercise, supplements and mental techniques. Mikhaila is the Ultimate R.A. Warrior. This channel has been a huge help, motivator and inspiration along my journey. Very grateful to you both.

[@razorsedge1]

Almonds are one of the worst offenders!

[@carnivore-muscle]

Behind spinach

[@Starfish2145]

That is not true of everybody. Don’t make generalizations.

[@maryannnargang8109]

Both spinach and almonds are very high in toxic life destroying oxalates. Sally Norton wrote an informative book called Toxic Superfoods.

[@renee3148]

Almonds are the top tier contributors but unfortunately for me, it's ALL nuts in general due to the quantity I've been consuming, Lump that with vegetables, dark chocolate...ive been in an ANTI nutrient overload for a long time now and the past 12 months have bought about symptoms I'm finally going, 'crap, over poisoned myself' with them 😤

[@renee3148]

​@@Starfish2145I agree. They can be deemed 'healthy', but it's a matter of quantity and looking at other foods contributung anti nutrient in nature, as a whole picture...

[@carleyanneart8068]

Great chat. Doctors didn’t help me either. Gave me all the wrong advice and made me sicker. I ended up studying natural health and healing myself. I understand your experience

[@shawnshawn7477]

Lyme disease was originally called juvenile arthritis. She had/has Lyme and likely co infections. Watch the tick boot camp podcast

[@shawnshawn7477]

Everything she says is symptomatic of Lyme. Everyone with mold illness has underlying Lyme.

[@candissdelcastillo7863]

So glad you’re enjoying God personally and experiencing his presence! That made me smile. Very happy for you on all points that you made.🙏🙌👏🤩

[@SteveByerley]

Hello Thomas and Mikhaila, First of all Thank You for the outspoken confession of faith. As a 66 year old life-long Christian, (for from perfect and still growing), I would just humbly say that we live in a day where we are hearing from a humanistic view that we can just take charge of our life and decide to make the changes needed within ourselves. We had no control of our being created, or in the design of our unbelievable anatomy, and we cannot factually guarantee our next breath on our own accord. God is my rock, my strong tower, my hope, my strength, my reason for living. And as Mikhaila said, once a person realizes not only the existence of a real God; and they see Him literally responding to their outcry; then no one can take that kind of peace as she felt away from them as long as they realize that that peace can only come from God, and not from themselves alone. Vey good video and again I thank you both.

[@PursuingHeaven]

You have a lot of courage to let Mikhaila speak, she is a wonderful young lady, thank you for having her on your youtube.

[@carynmartin6053]

I had a similar experience with my health; I'd been pretty sick for a few weeks and I am in my early 60's, which is when my dad had his heart attack/stroke (nearly fatal), so I was very concerned about it happening to me. I drank a lot of wine daily, so I prayed to God to help me stop and help me feel better; the next day I didn't want to drink and started to feel better and better, and it wasn't even the struggle I had feared it would be! God is real and when you put your trust in Him, He shows Himself to you!🎉😊❤

[@melissatextor]

Amen 🙏

[@larrysinclair7770]

I've been following mckayla for many years. And have on the carnivore diet for two years. What convinces me more than anything is mckayla has blossomed into a beautiful vital human. It's so evident it can't be ignored. Carnivore has helped me tremendously. I'm 68 and feel better literally than I ever have . This diet, lifestyle absolutely works.

[@esreb]

Thomas, love your content and I follow and do a lot of what you recommend ... Greetings from Berlin, Germany...

[@adamwilcox6574]

Im about 70/30 meat to plant ratio now. But eatting Carnivore/ fasting healed my gut issues i had for years.

[@tevinbenoit933]

How long it take

[@adamwilcox6574]

@@tevinbenoit933 It was like 2 to 3 months, I would cheat everyonce in a while ( I have a hard time stayinh away from sweets) or it might of been faster.

[@renee3148]

What were you trying to heal?Do you avoid particular plants? I can easily avoid vegetables and fruits and eat meat at meals, but nuts is my addiction! And my body is showing signs of anti nutrient reactions /sensitivites from plants.

[@Hannahviviers-21]

Youre a role model Mikhaila. God bless.

[@joeschrick7908]

Hey most excellent discussion!

[@CarnivoreHelen]

Doing carnivore /keto has totally changed my health it’s crazy when you take carbs and sugar out how good you feel

[@beatrizsandoval4395]

I want to try Carnivore/keto.

[@umwha]

After the recent rfk jr interview with jp, I am convinced that these stories of people being allergic to almost every food is due to the unregulated chemicals in most food in the us and Canada, and pesticides. I believe that’s why people often praise a meat diet, because the worst pesticides are used on grain crops.

[@karamlevi]

That’s a fair idea

[@wisdomandy9361]

People say RFK Jr is crazy. But he's been talking about a vey similar thing for along time. I've never heard him refer to a carnivore basee diet before, but absolutely that diet is thr cause of chronic diseases. Carnivore or Lion diet are extremely profound protocols for fixing diseases and mental health.

[@getter_done]

💥🎯YESSIREE !!! Great interview Mikhaila! Thanks Thomas 👍

[@livefreeallways]

Amazing story of recovery. Gluten is definitely linked to RA. I've seen a lot of stories out there where people improve just by removing that. The traditional way of making bread is mostly done in more European countries and the wheat isn't sprayed with roundup. It's no surprise people eventually start having symptoms from eating poisoned food but also something that is hard to digest unless processed correctly. I personally believe grains aren't meant for our anatomy and all people would benefit removing them.

[@JohnnyArtPavlou]

Especially as flour.

[@helfriedsitt6440]

One of Thomas' better interviews 👍

[@StacyMSchweigart]

Love this!!! you both!! thanks for your time!

[@bestkitchenreviews6346]

Mikhaila is not who I thought she was...I will be following her...thanks, Thomas, for bringing this interview.

[@AleadaA]

"This might be controversial, I also found God' yes all she says and this is what is controversial - imagine that - what a world we live in today - I am very happy for her .

[@kaza5360]

She is right. I have done carnivore diet for 2 months and after 14 days my depression improved so much ❤ i am so thankful you have done this interview with Mikhaila

[@CGTraderX]

She describes exactly how I feel about doctors, western medicine and the whole thing based on my personal experiences almost down to the letter... including how it lead to questioning EVERYTHING.

[@m.bird.]

I hate how it made me a more distrustful person in general. It's a destructive force. I was secure and am hoping I will be again once I'm out of the hamster wheel of the medical system. Almost there.

[@svetlanarottier5983]

Agree about doctors. I was trying to start a discussion about food and health at my work place ( hospital) and got scolded by my boss and asked not to do it anymore.

[@davidsamuelson2089]

Problem is not so much with doctors, it’s with the way that insurance forces doctors that have to slam through patients. You don’t have any time to actually talk to you doctor, and if you do need a specialist, the insurance companies make sure that you’re denied the coverage.

[@tomunderwood4283]

You could give most doctors an hour and they still don’t have a clue beyond what they were taught.

[@mitchellglaser]

It amazes me that as far as physical science is concerned, we have gone from being able to pile up rocks to being able to harness nuclear energy, walk on the moon, see back to the beginning of time etc. in just a couple hundred years. But on the medical side, we still can't say what a person should eat! We have experts and scientists who have spent their entire lives studying these things, and yet every week they change their minds over whether coffee is good for you, or salt, or eggs, or a plant based diet, or a totally meat driven diet. Why is this?

[@faza553]

n=MOI, is the only useful "experiment" to an informed individual metabolism. "Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die." Ivan Dominic Illich

[@demoneyeslaharl]

Shift in critical look at how a problem is perceived. Correlation instead of looking for causation. Easier to prescribe drugs to mitigate the symptoms than looking at the cause of the problem. Plus, no one wants to shake the boat of the massive food industry that are mostly only selling carbohydrates.

[@karamlevi]

Sales of food products, creation of illness for pharmaceutical sales, mental dogmatism in scientific people. These are some solid answers. Also government removing some cures as they say “it destabilizes economy”.

[@RonGunsolus]

God bless you Mikhaila, and thank you - your story helped me start Carnivore and it has helped tremendously.

[@helenstefanovski934]

Everyone is different. Just because it helped her and some other people doesn’t mean it suits everyone. Ive tried Keto and Carnivore for weight loss and yes it works for that but each time I got sick and got off it straight away as I get low blood sugar. Be careful what you listen to and what you follow as we are all different. and listen to your body. Just eat whole foods and include vegs and fruit if you can and cut out processed food and eat less. For me I know what to do but just looking for motivation.

[@oleksandrpotylko8054]

I eat fruits in the morning . just fruits. than only carni all day long works perfect

[@M13x13M]

Interesting viewpoint. I got to the point I became allergic to everything when I was vegan/vegetarian. After Carnivore diet I was able to reintroduce safe low oxalate vegetables again but the low B vitamin plant based diet did permanent damage to my nervous system. Plant based diets are high risk!

[@adamj2683]

I heard that we don’t get b-vitamins because they’re in the dirt and we wash all the dirt off our produce now, when in prehistoric times we didn’t. Where do animals get their b-vitamins from?

[@M13x13M]

@@adamj2683: b vitamins are in yellow veggies and in meat.

[@ccoodd26]

@@adamj2683 Grains, seeds, grasses, fruits, etc

[@adamj2683]

@@M13x13M the #1 killer of human beings is heart disease. So what is truly the greatest risk? All diets require care that you are getting optimal nutrients and not undernourished or overnourished.

[@karamlevi]

@@adamj2683where do plants get their energy from? Just become a breatharian 👌🤪

[@CoolBreeze640]

I always enjoy listening to Mikhaila. 🙂

[@mathieskoljasuszkiewicz242]

Quality meat has become the most important food source of our family. Everything else is second priority. Especially in these times of high inflation on food prices where most processed foods get even worse ingredients 😮

[@bugsy1254]

She hit the nail on the head when she said, “I decided to get better”. One other thing. It took me decades to understand that I am not my thoughts. Random thoughts are generated all the time. Some serve you and some don’t. If a random thought is dark, disturbing and depressing, then don’t dwell on it. They come and they go. Let it go or even tell it to get the hell out. Keep the nice thoughts and slowly that is what you get more of. Decide to be better every day.

[@mannefazez3286]

I'm familiar with Mikhaila but in the first 1:30 (intro) she has made me a "fan" of hers!!

[@Hinz2005]

Thanks for posting this. I’m in a (probably) small group of folks who loves both the carnivore people and Layne and Dr. Mike etc. I love the diversity of your guests!

[@bladadupa8774]

tak bardzo dojrzałe i mocne podejscie w tak młodym umyśle , piękny człowiek!

[@jaredmora3566]

"A great doctor kills more people than a great general."- GOTTFRIED WILHELM LEIBNIZ