5 Benefits of Collagen if You’re Over 40

[@lisaharmon5619]

I'm 66 and 3 weeks ago I started taking a collagen supplement. I use Health Direct collagen which contains all 28 types of collagen. I have COPD and for the first time in a long time, the sides of my chest (lungs) don't hurt.

[@miloradmilutinovic7691]

Can you share link to the brand where you can buy it ?

[@lisaharmon5619]

Here's the link.

[@willbs2003]

@@lisaharmon5619 i cant see the link

[@lisaharmon5619]

@@willbs2003 if the link doesn't work, you might have to google it. The name of the company is Health Direct.

[@cynthiafasulo3828]

So glad you're NOT a doctor because you tell the perfect truth, present info based on a variety of research, and let us decide for ourselves. I love it!!

[@puppygirl1947]

I'm 46, been taking bovine collagen for 2 years. Amazing!!!! Amazing for joints, skin and hair. Even my gut. Perfect!!

[@EasternRomeOrthodoxy]

How much every day? How much is enough? Cuz we're not rich and taking 10g every day is very expensive!! You have to be a millionaire to afford it

[@4beachpeaches]

Just turned 50 this year, and was wondering if I was wasting money with collagen peptides. Thank you! Also, bc of you, I know about and support the OUR organization, and have spread the word to people in my community. Keep up the good work on the narrow path. Never miss a beat on yours or someone else’s channel.

[@missmadelinesadventures3278]

I love beef collagen..I make a jam I use often. I use it to thicken soups or sauces. My hair is visibly thicker and healthier.

[@beautifulheating8469]

P.S Thank you very much. Keto has helped so much. My arthritis has gone and also the pressure behind my right eye (caused by the aneurysm) . Hoping beef collagen will play a helpful roll in a longer life

[@umrumr9453]

...it is a very good idea to incorporate Collagen in your diet whether in powder or tablet form; have been taking Collagen only since April, 2020, however, noticed some marked improvements in my hair, nails and muscle; it also helps to aid an old wrist injury.

[@georgevigil7001]

I just noticed this about an injury I had on my wrist as well! Literally read your comment and then realized my wrist wasn't hurting anymore. AWESOME!

[@ThaiIsland]

I love this topic! I’m 46 and I’ve been taking collagen over a year now. Joint pain down, the crackling sounds in my knees greatly reduced, my hair is thick and black. As for my skin I’m not certain if there is improvement. I’ll keep an eye on that. Thanks for covering this topic. I’m a believer with this supplement. 🙏🏼

[@thomasromeni8063]

How many take you per day ?

[@ChooseCompassion]

I was encouraged by your message. Thank you for posting it. It gives me hope.

[@TheMalizgue]

Which kind? I have a collections and don't seem help with pain..got vital peotides by any chance?

[@aasthajain5765]

Which collgen you take? Best collegen for women.. Tell me

[@karamlevi]

Dry skin brush 1-3X a week if better skin and healing is needed/wanted by you. Dry lymph brushing / skin brushing, search it:-) Best wishes on continue blessings-

[@belindawallace7770]

I need more collagen in my life! Multiple issues with hair, skin, and nails. Plus my joints are acting up bad lately.

[@tawnipargman8237]

I love Biosil, advanxed collagen generator. Liquid version. Plus I take a multi-collagen product and grass-fed beef gelatin

[@magnoliaflower3310]

I wish I knew what collagen can do for my body a year ago. I was in a car accident. Nothing broken but definitely tissue trauma. I'm still feeling some of the muscle pain. I will be looking into getting some collagen supplements now.

[@DaddyOKaboom]

i started to taking collagen supplement, i am currently on my keto weight loss journey. I take a lot of supplements but this one even though i am pretty young i can see it has very positive effect on my skin&nails even though i take it for only 2 weeks for now. I am taking it with some other precautions mainly for 2 things: to try reduce loose skin effect during my reduction to a minimum and to improve my bone and tendons strength for weightlifitng workouts.

[@cvwatch]

Great vid on collagen, my husband and I have been using it every day for 6 mos. We have noticed a pretty dramatic increase in facial skin thickness & softness and a big improvement in our joints.

[@wandahwhetstone6338]

Damn took that long eeeeeeeeek

[@sumitmehra3291]

How much dosage are you taking everyday?

[@cvwatch]

@@sumitmehra3291 11 grams per day, Sports Research is the brand I use.

[@matanrozen8853]

@@cvwatch I just bought Sports Research Collagen myself, how are you and your husband taking it by the way, and how are you doing now? Could you elaborate more on the joint benefits? Thanks!

[@cvwatch]

@@matanrozen8853 hi, we each use 1 scoop per day, as recommended, I put mine in my coffee, my husband puts it in his protien shake. It blends extremely well. We are still seeing great results, less joint pain and improved skin & hair quality🙂 Besh wishes on your own health journey!!👍💪

[@poorhai9321]

i'm taking powder orihiro collagen from japan i can really see a difference in my face more plump

[@whataboutbob7967]

You are saving lives with these videos. Thank you Sir - God Bless

[@OswaldDigestiveClinic]

If you liked this video, you may want to know that if you're using collagen for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

[@revathik9225]

@@OswaldDigestiveClinic Any recommendations on amount of collagen to take per day for osteoarthritis?

[@evangelistkedifentse7495]

Very informative, I started taking collagen in lock down, seeing results.

[@anthonyedem1940]

Which brand do you take? What are the results?

[@dailydoseofmedicinee]

Taking collagen is associated with a number of health benefits and very few known risks. To start, supplements may improve skin health by reducing wrinkles and dryness. They may also help increase muscle mass, prevent bone loss, and relieve joint pain.👍

[@zbridgjpxupzm]

Collagen supplement is super processed with various chemicals and such... not sure it is such a good thing.

[@HeyitsGabeagain]

Hey Thomas I just want to say I’m truly grateful that the KZbin algorithm recommended me your channel, I’m currently binge watching your videos and soaking up the information.

[@PeterGasca]

This is really informative. I would enjoy having you talk about glucosamine and chondroitin ... how do these supplements compare to collagen?

[@terratrodder]

A ton of info in under 10 minutes, thanks! I'll have to try some of that powder.

[@amyk6028]

Yup. Put collagen in my coffee every day 👍🏻

[@OswaldDigestiveClinic]

We appreciate this video! Fun fact: 1/4 of the proteins in the body are collagen proteins!

[@astronaut_sailor]

What about the fact that collagen powder is extracted from animal hides with the use of chemical acids and bases? How would they then remove those chemicals from the collagen that were used to extract???

[@grumpybumme3289]

Marine collagen is available

[@tuasonbeast8144]

Jell o collagen

[@missmadelinesadventures3278]

You can get it from boiled beef bones filled marrow. Make soup:)

[@80srenaissance67]

None of these replies answers the question...

[@domenicakuwait7411]

'Dude on the internet' I nominate you for Nobel prize:) all the lives you changed through your passionate, superior critical analysis are amazing and inspiring!

[@Magmentum]

Really love your videos and appreciate the amount of time and effort you put into researching these topics for us all. Always so interesting! Thank you 😊

[@OswaldDigestiveClinic]

If you found this informative, you may also be interested to know that some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!

[@Schazaad]

What shud we look for in collagen to buy? What are good ingredients to look for and what are the bad ingredients to avoid?

[@ernestopulido8837]

you don't have to say "i'm not a doctor". Most doctors don't know what's really going on and are stuck in the past. Instead say, i'm not a scientist, those are the guys we need to listen to.

[@andrewlancefield3730]

Doctors study what scientists discover and understand

[@ConstanzeC]

@@andrewlancefield3730 Haha! They learn the outdated stuff in the books. And later they learn what's in the journals that are payed by the big pharma companies. They will never really be well informed about the topics of this channel.

[@alan2a1l]

Ernesto Pulido He has to say that. It’s a standard disclaimer. Making medical recommendations without a license is illegal. Even a licensed MD can’t make medical recommendations except for their own patients. The AMA is a monopoly, enforced by the Federal government, and they enforce their monopoly. There is no law against making a scientific claim, no monopoly, but your credibility depends on your supporting explanation and citations.

[@fntime]

Ernesto, you are more a scientist than most doctors, you still have an open mind. Doctors know what they are taught & nothing else. Doctors never go off script. And their own personal arrogance won't allow them to listen.

[@thetoadieshow]

Its for legal issues. Right.

[@hennychen8784]

How about talking about collagen peptides, hydrolysate, gelatin ... what are good brand, what’s the difference, which store has them? Thank you so much for all your insight 🙏

[@L.u.c.k.y_L.u.c.i.a.n.o]

Im over 4O. Which types of colagen should I use and how many grams daily? Thanks

[@emmanuelroxas6798]

While using collegen.no problem to used protein powder at the sametime

[@TheMarinemom02]

Specifically wanted to know what kind YOU use.....thanks!!! Love to your beautiful family. Ordering some now.

[@craigleewhite6317]

Good evening from Windy, wet UK Thomas. How are you today? Craig the guy with gratitude to show, with a greatfull comment just for you here;)

[@RyanMr6.7]

I love learning from Mr. DeLauer! Thank you sir! Excellent videos!

[@flintchampions189]

Thank u so much for doing this video! I needed it . i had already ordered collagen from perfect keto it actually showed up on my doorstep today .....because i have been researching it lately and have learned that it has a number of benefits for me being 47. Some friends are taking it and just raving about how much better their bodies are feeling . some feel its helping them lose weight. I am hoping to see good results in my skin elasticity and firmness and hopefully it will help tighten my skin after the good fat loss i am experiencing from my intermittent fasting. The fat loss is going good but my skin is loose and making me feel flabby floppy ewww....

[@joesilkwood4958]

Seems Type 1 & 3 is all you need. Does your recommended product have both?.. How about a video on sources of type 1 & 3 & why there the go to & the purpose of the other extra collagen types..... I'll be searching if you already did

[@LizandSkatz]

↖️ Bone broth is amazing! I make mine by slow cooking lamb shanks over night with some veggies and then have that for dinner the day after! Delicious and loaded with collagen! 💕

[@amandatkids854]

Oh! That sounds delicious

[@LizandSkatz]

↖️amanda Tkids - it really is! Going to do a recipe for it on our channel soon so keep an eye out for that 💕

[@jodyjackson5475]

Oh. That’s brilliant!! I can’t find lamb but love and have beef shanks. Thanks

[@wmp3346]

Best to make in a crook pot. Keep temp under 190 and use some vermouth. Comes out like jello after cooing in the fridge.

[@garrysingh8387]

Its not everyone’s cup of coffee. Some are vegetarians some vegans…

[@JivanCamoirano]

Great Video ! very good info recently I started to drink collagen with raw isolate whey and I can really feel that the are complete each others in a powerful post work out drink

[@roxanaquezada2969]

Can you please recommend a good and clean collagen, you will be so amazing in Spanish speaking.

[@lukeash3029]

Ancient Nutrition has a great multi collagen powder. Vital Proteins & Thrive Market have a good one as well just doesn’t have collagen from as many different sources 👍🏼👍🏾

[@roxanaquezada2969]

Luke & Ash Thanks for the advice 🙏🏻 stay safe

[@lukeash3029]

roxana Quezada No problem at all. You stay safe as well

[@kateo2267]

Can you speak of best times for collagen intake. Thank you

[@duchon22]

Can someone please tell me when the best time to take collagen supplements is? Before a workout or after with your protein shake? Thanks

[@chassiex3]

Great question

[@TGSamantha091]

I recently turned 50 and have fewer wrinkles than when I retired from the Navy at 38. I am not clean keto/paleo either maybe 80 percent. I don't use collagen supplements either, it all comes from eating the complete meat. I eat bones dry. =)

[@michellerenee5028]

Thank you for your service to this country Samantha

[@TGSamantha091]

@@michellerenee5028 Thank you HUGS =)

[@sirt1353]

Can you break your fast after a workout with warm Lime water and Collagen protein? Among with some omega 3-s ofc.

[@Bloomingwell]

Can you make any recommendations for vegetarian collagen? Thanks!

[@No_Frills_Carnivore]

Bovine and marine. They are biologically available to humans.

[@AccelerateYourSuccess]

@@No_Frills_Carnivore Bovine is cow-based.

[@ianbrown5955]

Collagen should be taken with vitamin C for absorption. Also, I've been building muscle into my late 50s.... slowly, but still building.

[@christinevr7698]

Good to know! Will do that!

[@brunildasepulveda7631]

I'm a vegan and take a vegan based collagen product..... can you say which would be the best vegan collagen around. Thank you.

[@janysetv]

What type of collagen should women over 70 years old take??

[@MARI4528]

When to have collagen? After or during your fast? Does collagen break your fast?

[@elemonator8319]

Awesome brother for the info. Which is the best collegen natural and supplement .

[@lukeash3029]

Bone broth is a GREAT natural collagen source. As far as a supplement, we use Ancient Nutrition multi collagen powder, Thrive Market has a good one (just doesn’t have collagen from as many sources) and we have used Vital Proteins before as well. Hope this helps!

[@elemonator8319]

@@lukeash3029 thanks it helps

[@oFetfa]

Witch to buy? Marine collagen vs bovine collagen?

[@togm9842]

Collagen before workout is the best more and more says. A good pre workout...but triggers insulin

[@angelitaantonio4701]

If you’re 82yrs old taking collagen peptides still effective for older peoples

[@mattshelfreliance]

Thomas, you have been making hit, after hit, as it pertains to exactly where I'm at right now😅👍So many times recently, I have had a convo with my wife, and the next day you cover the topic in a video🤣 So crazy! We both are very grateful 😀👍Thank you!!💪💪💪

[@joshblack4407]

He's like a few weeks behind 4 me but clarity is always good and a recap video for me always does it.

[@joshblack4407]

I do keto and fast he usually does fasting then keto then both by the time he comes out with both im already on to it. Can't wait for may. I'm under 40 but I train with my father, probably why I'm writing now instead of listening to Tom but lol

[@mattshelfreliance]

@@joshblack4407 right on man!😀👍💪 That's awesome you and your dad train together 😊 Way to get after it 💪💪❤️✌️ Stay hard my friend 💪👍

[@mattshelfreliance]

@CjTooCut why? Really...just why? Hope you have a wonderful day😊✌️

[@thorzyan]

Matt S agreed. The craft of his video editing has also taken a recent jump up in quality (and they were already very good). Thumbs up my guy.

[@Erinski]

What's the difference between collagen and collagen peptides?

[@darcellelittles1419]

When is it good to take collagen and how many times a day do you take it if your a female

[@debbiekotch6006]

Thanks, Thomas

[@Sgv1013]

I saw videos that powder collagen only absorbs 39 percent and liquid absorbs 98 %???

[@willbs2003]

Is it good to give collagen powder products to 70+ persons? I want my mother to have better health if this still beneficial for her. She’s an old gal who cannot be just sitting and not doing anything 🥰 because it will cause her body aches if she doesnt move around or dont do anything, according to her

[@AlexandreLollini]

Magnesium 250mg(or more for muscle preservation) + vitamin C 110mg + collagen 20g + glycin 12g = it's my collagen group.

[@mega23slots]

Great video, great knowledge on collagen. I will be buying some from your site for sure. Thank you

[@peterchirico2153]

How much or number of grams of Collagen should one take or is recommended ???????? Can not find this anywhere.

[@stn0505]

does collagen supplements hurt the liver?

[@bluntfitnessandhealth]

Tools for the toolbox 💪

[@nissimben-haim9286]

Great video, would you know if collagen supplements count as animal protein in the activation of mTOR pathway? If so, this is supposed to accelerate cellular aging.

[@shivanshchaudhary4620]

Thomas help me im confused between Coenzyme Q10 and creatine or should i take both

[@drmarctagon]

Q10 contributes to energy, Creatine contributes to strength.

[@racheldick3056]

Collagen powder usage reduces or eliminates forehead wrinkles?

[@ogfail1867]

Drinking my collagen coffee right now :)

[@999manman]

Hey, me too! Easy way to take it...I never even notice it. Dissolves quick.

[@davidmciver9483]

What quantity?

[@ogfail1867]

@@davidmciver9483 1 scoop about 20 grams.

[@sharonphillips3700]

I do not see a breakdown of the amino acids in the perfect keto collagen

[@benlcr7784]

You r so handsome 🥰😘❤ I started my collagen this month.. m expecting good results.

[@pamramirez7248]

Is collagen ok to break a fast?

[@wread1982]

Great video broski!

[@wmp3346]

What about collagen supplements?

[@sharmilashinde9226]

Can anyone suggest best collagen powder for Indian women...?? I mean which brand to prefer & points to be checked while purchasing it..

[@DuckDonald44]

Will taking it negatively effect people with Dupuytren's disease?

[@davidguarin5412]

What about the regular unflavor gelatin...the one you find at Walmart That is pure gelatin? Is ok to take it every day? Is really cheap

[@maiaallman4635]

Paleoleap.com has an article "All about gelatin". Sounds like gelatin and collagen both get broken into amino acids in the gut.

[@davidguarin5412]

@@maiaallman4635 tks for the information

[@yolandasimpson4029]

What is your take on BioTrust Ageless Multi-Collagen

[@smr1469]

Thanks again for another video directed to the older crowd! 52 over here ! 🙌🏻

[@lauriemcdonald3393]

What brands should I be looking at for a woman over 45? There are sooooo many varities and companies. I've gotten lost. I need help!

[@bonnied3550]

Would love to hear an update on this topic😃👍🏼

[@suhasalameh2145]

I just purchased sunwarrior protein and collagen.... you recommended the pea protein previously, do you still recommend it? Is their collagen as good as perfect keto?

[@bonnied3550]

Would love to hear an update on this😃👍🏼

[@divuirfu]

I am 31 and I already look super old due to extreme sugar addiction

[@Meisterling]

If you are in ketosis your sugar and carb cravings disappear.

[@divuirfu]

@@Meisterling yeah. I meant over a period of time. Keto has helped me in many ways now

[@dancollins9900]

@Thomas DeLauer any advice on taking the Perfect Keto collagen you mention in this video vs. Sun Warrior collagen peptides you talk about in your Collagen Benefits video? Are there benefits to taking both, or is 1 recommended more than the other for a 43-yr-old athletic guy?

[@Noober_5562]

Can cause bone pain wich raises your calcium levels high also . Says can only been taking up to 5 months sounds great sorta of

[@belindawallace7770]

As a former sugar burner I have developed wrinkles! What is best supplements for collagen?

[@christinevr7698]

I started taking Flavoured Collagen powder (Sproos brand) and it has hyaluronic acid (5mg) in it. My skin is smoother/keeping hydrated batter and nails are definitely less brittle. I think my hair is more hydrated too. I’ve only been doing it for 2 weeks but I think it’s helping. I read that getting hyaluronic acid as a supplement helps, also with joint health along with collagen. My knees used to hurt a bit but not anymore!

[@AM-qw9cv]

how many grames of collagen one should take per day?

[@MzFittt]

Lost 100 lbs😳😳😳😳 it is good if you’re allergic to some cocoas found in some ice creams? I just bought mine from eBay 2 lb for $32…

[@DweezlePeePants]

Ever since you introduced me to Sunwarrior collagen boost, it's been a game changer. Thank you for this video man!

[@valerietromble581]

Does collagen cause a spike in blood sugar

[@lilg2300]

no

[@paulmitchell8634]

Thomas I love your videos I watch daily I just have a question for you I have googled it and I'm more confused I am on keto diet been on it for 2 weeks I tested my ketones with a urine strip and it's Large between 8.0 to 16 mmol/l I am losing weight 1lbs per day so that great but is that level bad ?

[@kandkob]

Cecond

[@davidyork8020]

can i just use jello and get the same results

[@jennifertencati4067]

Should I take Collegian or bone broth or both for joint support?

[@notrightmeow3357]

Yes

[@kindnesstoall]

Unfortunately I've asked questions and they rarely respond...they just look for a thumb up and listening to video. Not for anything, we take both. Collagen everyday, bone broth whenever we want to take as soup. Have gotten stronger longer nails, hair fuller and longer. Hope you didn't mind my input. He may respond and that would help both :-)

[@lukeash3029]

You get a lot of great collagen FROM bone broth. You can make bone broth soup and can also supplement with collagen powder if needed.

[@swazi5]

Different types of bone broth contain different types of collagen peptides. I use both multicollagen and a bone broth.

[@gramsusa4065]

@@kindnesstoall I agree & thank you for answering.

[@yviepal3390]

Super knowledgeable 🥰👌🙏🏽👍

[@gramsusa4065]

What do you think about the collagen packets with smoothies from Smoothiebox? It's my first time taking collagen powder. Is one packet daily enough?

[@suzannemahalanobis3308]

Hi Thomas, good video. Does this apply to women too?

[@MariA-bu2jv]

It most certainly does apply to women 🙂

[@shinigglory3689]

Thanks for this video'❤️❤️

[@shmawh]

I like how you explain things. You make them easy to understand. Thanks!

[@OswaldDigestiveClinic]

If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!

[@beautifulheating8469]

Thomas. Is there any way you can forward your non medical views on collagen's effects on arterial walls. Good or bad please. Willing to accept all info that may or may not help my un-ruptured aneurysm

[@belindawallace7770]

What is right amount of collagen?

[@lisegittens7790]

I take protein because I workout. But, should I also take collagen, in addition?

[@bonnie_gail]

is there a vegetarian version of collagen ?

[@watsnit]

Fantastic information!! 39 this October soo.....yeah!...