CEREBELLUM TRAINING - PT3 TALL SPINE - Exercises for Multiple Sclerosis

  Рет қаралды 2,692

The MS Gym

The MS Gym

Күн бұрын

Coach Trevor from the MS GYM has created some great context to help you improve your BALANCE to counteract your Multiple Sclerosis symptoms. This video focuses on working on getting into a TALL SPINE position to reestablish the BRAIN/SPINE connection to hep you SIT AND STAND UP STRAIGHTER.
REMEMBER BGB throughout exercises - Keep your Blades down, Guts in and squeeze your Butt.
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MS GYM LIFETIME TRAINING PROGRAMS: themsgym.mykaj...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: exercisewithms.com
MS GYM WEBSITE: www.themsgym.com

Пікірлер: 4
@opalsmith7175
@opalsmith7175 3 жыл бұрын
Thank you for all that you do for us! It's so appreciated 💕
@amommyof2637
@amommyof2637 3 жыл бұрын
Nice tile background.
@amommyof2637
@amommyof2637 3 жыл бұрын
... or wallpaper? .. anyway, Nice
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