Three BEST FLEXIBILITY exercises

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Benicer Fitness - Every Day Workouts

Benicer Fitness - Every Day Workouts

Күн бұрын

Пікірлер: 1
@waynefox9107
@waynefox9107 Сағат бұрын
Wow! Back was really tight this morning, this routine stretched it out perfectly while providing my ol’hips a nice release!
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00:16
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20 min Full BODY WORKOUT with Dumbbells
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Рет қаралды 642
10 Min Intensive Abs Workout - Boost Your Core Fast!
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FULL BODY workout: 25 minutes with dumbbells
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Рет қаралды 267
20 min: FULL BODY workout - mobility & stability
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10 Min Morning STRETCHING Routine
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5 Best Partner Exercises for Maximum Results
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Get FIT in NO TIME with These 5 Pair Exercises! #motivation #sports #summerworkout #unlockyourglutes
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Когда отец одевает ребёнка @JaySharon
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