Three months of minimal riding. Did my FTP TANK?

  Рет қаралды 529

JM Cycling Videos

JM Cycling Videos

Күн бұрын

I haven't had a lot of time to ride recently, averaging around 1-1.5 hours per week for the last several months. I expected a significant drop in my FTP. Watch me suffer on a ramp test to see just how far it's fallen.
#cycling #zwift #indoorcycling
Gear I use!
Video:
Editing: Macbook Pro M3 Pro
Camera: Canon M6 Mark II
Lense: Sigma 16mm
On the Bike:
Wahoo Tickr 2
Shimano 11-28T cassette
Garmin Edge 530
Polar OH1 optical HR monitor

Пікірлер: 8
@brianbookwalter6810
@brianbookwalter6810 9 ай бұрын
Jm... That is pretty dang good. Let's get out soon..
@JMCyclingVideos
@JMCyclingVideos 9 ай бұрын
Absolutely. Let's hope for some warmer weather one of these weekends.
@valiantabello
@valiantabello 9 ай бұрын
Damn bro. You took off a long time and still kept a good chunk of your power. Well done.
@JMCyclingVideos
@JMCyclingVideos 9 ай бұрын
Thanks! I was surprised. To be fair, it wasn't three months entirely off, but I was averaging 6-8 hours a week and dropped to less than 2 hours per week (mostly commuting) for the last three months. Several full weeks without any riding at all in there.
@everydayzwifter
@everydayzwifter 9 ай бұрын
Welcome back! Starting off in C's?
@JMCyclingVideos
@JMCyclingVideos 9 ай бұрын
Oh yeah! I hear B's are pretty fast these days so I'd for sure be falling off quick.
@nationsnumber1chump
@nationsnumber1chump 9 ай бұрын
215 bpm?!
@JMCyclingVideos
@JMCyclingVideos 9 ай бұрын
Yup. Doc says all is good, I just have a higher max HR than most.
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