Three Types Of Anger. Passive Aggressive, Aggressive And Assertive.

[@reddeadryan78]

You can be assertively angry, but the issue with that is many people in the world won't be calm and accept what you said, their ego will cause an issue possibly. I'm %100 the first two angry. I'm both passive and aggressive, I lash out with emotion if pushed far enough. I want to fix that issue in me, so thank you for breaking this down and helping me realize my issues.

[@LewisPsychology]

Thanks for your comment. I’m pleased to hear the video helped. You may find this video helpful: kzbin.info/www/bejne/kJa2p5amoZekp7c

[@KamLC]

Hi Teresa, thanks for the clear overview of the different anger types. If I wanted to start learning more about assertive anger, what books would you recommend?

[@LewisPsychology]

Thank you for your kind words Kam. I would suggest Beating Anger by Mike Fisher: amzn.to/3KvXsYj Best wishes, Teresa.

[@lrowe272]

I have two housemates who annoys me one house got me so angry that I slammed my phone down I am so lucky that it wasn't broken