I lost my wife ( my goddess ) in a sudden car accident it's been months but I cry daily and am totally exhausted destroyed with no reason to live I live because I m scared to to to my goddess my darling Margrit my angel my life my everything I miss you Margrit your ty Jay on KZbin
@francesthompson132415 сағат бұрын
At 42-43 dizziness, ear problems,muscle spasms in breasts, panicky, allergies, allergic asthma. Now, I have these plus aches and pains in joints,headaches, brain fog, palpitations,costochondritis pain at 51. FSH was 42.2 in May. Hope to feel better soon. Soy products and low impact exercises help. I am curious how quickly the FSH has increased because the fatigue in May diminished and the pains increased. However, hot flashes/ flushes have subsided.
@lancemarchetti867319 сағат бұрын
Very Helpful - Thank You
@gigifaraciКүн бұрын
So incredibly informative
@maxinebowe8097Күн бұрын
And yet people are expected to shrug off the death of a close one and carry on, I know of people who have got the sack from their job
@itsmesteve10812 күн бұрын
It kind of sounds like that disorder where you have multiple personalities
@craignielsen74142 күн бұрын
For me it's a camp chair next to a fire. On a crisp not cold evening. Able to look up sea stars. The noise of insects, The heat of the fire, The warmth of your own jacket. I imagine my troubles kind of like kindling for the fire.
@eileenharper3422 күн бұрын
What would you do if Helen judged her for leaving her and felt hurt and betrayed by it?
@StewartCoad3 күн бұрын
Will you stop doing this ... I'm becomming addicted to your videos 😀.. they are Sooooo good. You clearly and susinctly explain things I have been trying to work out for decades. The binge eating is EXACTLY what I go through. As you said "When it hits I eat everyhting I can get my hands on". I've gone to the point of not having much food in the house to try and stop it, but that does not work as when it hits I'm off out down to the shops buying more than ever.
@dianelawlor49593 күн бұрын
God loves you and is always there...bless your ❤️
@albertoulisesgonzalez73633 күн бұрын
I think im all of them of the story. the girl the hedge and the big guy
@nautblue42844 күн бұрын
Sounds a lot like stoicism.
@LewisPsychology3 күн бұрын
DBT Radical Acceptance vs. Stoicism (Brief Comparison) Similarities: 1. Acceptance of Reality: Both encourage accepting what cannot be changed to reduce suffering. 2. Emotion Regulation: Focus on managing emotions constructively by avoiding resistance to reality. 3. Present Focus: Both emphasize living in the moment, not dwelling on the past or future. Differences: 1. Context: Radical Acceptance is a DBT skill for emotional healing; Stoicism is a philosophical system for life. 2. Emotion vs. Reason: Radical Acceptance validates emotions; Stoicism prioritizes reason and emotional detachment. 3. Goal: Radical Acceptance reduces distress; Stoicism seeks virtue and wisdom. 4. Control: Radical Acceptance focuses on tolerating distress; Stoicism focuses on acting within one’s control. Example: • Radical Acceptance: “This is painful, but I accept it and will heal.” • Stoicism: “This event is beyond my control; I’ll focus on my response.” Best wishes, Teresa
@jomortonbrown5 күн бұрын
Brilliant video, so easily described.
@LewisPsychology4 күн бұрын
Thank you so much 🙏 Best wishes, Teresa.
@JaniceJones-r4w5 күн бұрын
Dear lord may the holy spirit fill the hearts of all those that are suffering soothing their pain and surrounding them with your Love in Jesus Christ Name amen
@Sally1505 күн бұрын
If opposite action causes anxiety or discomfort, how do you deal with that?
@LewisPsychology4 күн бұрын
If practicing Opposite Action in DBT causes anxiety, try these steps: 1. Validate the Anxiety: Acknowledge it’s normal when trying something difficult. 2. Start Small: Break the action into manageable steps to reduce overwhelm. 3. Use Distress Tolerance: Apply calming skills like breathing or grounding to manage anxiety. 4. Check the Facts: Evaluate if the anxiety is realistic or exaggerated. 5. Stay Focused on Goals: Remind yourself why the action aligns with your long-term values. 6. Practice Self-Compassion: Be kind to yourself as you face discomfort gradually. Over time, this process can reduce both the anxiety and the intensity of the original emotion. Best wishes. Teresa
@Sally1504 күн бұрын
@@LewisPsychology Very nice. Thank you!
@carlirussell45866 күн бұрын
Pathologizing grief is just another way for the medical community to make money off of the suffering of others by calling a normal human emotion a "sickness." The only ones who benefits from the label of "prolonged grief disorder" are the therapists and prescribers who can now bill insurance and earn incentives from Big Pharma by prescribing their medications.
@paulacatina8936 күн бұрын
May youre memories be a blessing of your loved ones always.I love my pictures they bring me comfort and know some day l will be with them again.Dreams are wonderful.May God bless each of you❤
@Poetically_Chronic6 күн бұрын
Are there any books you recommend @LewisPyschology ? I'd love to read up on some more of this. Thanks so much for this eye-opening video.
@ismaelzaldivar90197 күн бұрын
Im 56 no wife no children no social security no pension loneliness depression hits overwhelmingly hard I lost my worship leader ministry now Im dying slowly all my organs for sure Will fail due to grief I want to sleep forever and die quietly
@Eve907 күн бұрын
I just have a narrow window of tolerance all around lol
@keithmastros50027 күн бұрын
I have always known that it was complex given multiple losses and it helps to hear it called out but I am still left with now what? How do grieve so many losses at the same time without it being pro longed? Is it wrong that it’s pro longed? Maybe not. Maybe it being compounded is why it takes so long to process. Each loss requires its own amount of time to process.
@eniggma93537 күн бұрын
Nice one.
@jsgirlalways55498 күн бұрын
I didn't think grief was an issue I had to deal with but this information hits a nail on the head for me. I have or had everyone of these symptoms. Time to dive into studying grief. 😮
@catherinekelly5328 күн бұрын
often mistaken for epilepsy. See Dr. Omar Danoun
@DionThomas-o9d8 күн бұрын
I loved your video. It was very informative and very engaging. I really appreciated how you pointed out certain foods that are really great for gut health. It really opened my eyes, and it made me realize that I need to be more aware of what I am eating. Your content reminded me of how much our diet impacts overall well-being, and I feel quite inspired to make healthier choices moving forward. Thanks for sharing such valuable insights!
@LewisPsychology4 күн бұрын
Thank you for your kind comment. Best wishes, Teresa.
@Lifeletnothingholdudown8 күн бұрын
Is it weird if one thinks this is ok because it is a safe zone, a way to escape? 7 is my first memory of doing it when a babysitter molested my sister and I, though it may be younger. I'm 67 now . I have a lot of trauma in my life from abusive alcoholic parents, and now dealing with an aging abusive parent is reactivating a lot of the trauma. I am doing therapy to help, but I have to wonder if there is really such a thing as complete healing when it's been decades. Reality can really hurt for some people.
@maledge10749 күн бұрын
Over the past 25 years, I have lost 8 very dear and close loved ones, with multiple losses in the same year. It has gutted me.
@robs20389 күн бұрын
Grief hurts. It affect my heart. I had Tak A Subo. ie broken heart syndrome. I am fine and better . I got Encephalitis the same year. I lived to talk about it. lucia
@melanieparry10 күн бұрын
I lost my husband and the weight just fell off me!! If only you could bottle that physical reaction to use in healthcare!!!
@ambrosia910 күн бұрын
Our FBI U.S Intelligence , especially tenured analysts who has been with the agency since 1980. My father a filipino navy recruiter benefitted from U.S intelligence resources and covert approaches. My mother a black woman was also manipulated since this era. My parents returned to the United States where the agency planned and supported my father's marital affair to a younger mistress who was not black. The dynamics and responses to years of Intelligence meddling provided U.S Intelligence access to coordinate real-life studies, slightly influenced by their covert inner ear devices provided to other relatives. The way the U.S intelligence and behavior surveillance has been abused since 1980 where surveillance, eavesdropping sting, and other coordinated situations will document find useful situations and behaviors of those they are secretly monitoring to be conveyed through suggestive references and hints to display a cover advantage over the test subject. THESE HINTS SUGGESTIVE REFERENCES MADE BY THE INTELLIGENCE IS CONVEYED TO INFLICT PARANOIA BY ASSIGNING CONSTANT MONITORING BY INTELLIGENCE WHO ATTEMPTED HOMICIDE MALPRACTICE ON THE VICTIM WHO THE AGENCY NEGLECTED ON CLARK AIRFORCE AND NOW CONTAINS THE ABUSE THROUGH HACKING AND OBSERVING THE ACTIVITY OF THE APARTMENT THEY ORIGINALLY LOCATED FOR THE EX-WIFE WHEN INTELLIGENCE SUPPORTED THE AFFAIR AND DIVORCE OF HER EX-HUSBAND. 2019 - present - The child , now a black crossdresser is the target for guilt slinging, hacking, mental triggers and various non-physical approaches from the agency who is ENABLER & REPRIMANDER / PROTECTOR AND ATTACKER... an internal form of approaches displays mental abusive tactics.
@C.Stevens-f6z10 күн бұрын
It reminds me of generational trauma and how it transcends from one family to the next.
@ADPax1010 күн бұрын
A brilliant man, by the name of Alan Watts, who had passed about 51 years ago had sent me to this lovely video. Many thanks!
@StewartCoad10 күн бұрын
Your Videos are great. You speak Clearly, do not um or err, your diagrams are clear and simple and help so much. You make what can be complex for a begiiner easier to understand. Many Thanks 👍👍👍👍👍
@LewisPsychology9 күн бұрын
Thank you so much for your kind words, it really does mean a lot 🙏 Best wishes, Teresa.
@MargaretBradley-gp4me10 күн бұрын
Grief affects us, these physical changes are the results of that action, ie the effects. Impact is a noun, not a verb.
@madelinebronstein810410 күн бұрын
Also I couldn't eat I couldn't drink my kidneys were dying my liver was dying it's bad when somebody dies that you're so close to
@madelinebronstein810410 күн бұрын
My ex-boyfriend died 8 years ago I found him dead on my kitchen floor I was in the hospital for weeks with broken heart syndrome they thought I was having a heart attack yes it can definitely kill and I still haven't gotten over him
@danielbreach742810 күн бұрын
I am basically Sam in this story and that kid completely freaked me out like he was staring into my soul and looking directly at my exiles like he was one of them. I literally had to cover him up while I listened. I'm pretty sure he's going to show up in my nightmares. Thank you for the charts though. That is very helpful.
@LilRod-kt9iz11 күн бұрын
You didn't mention one symtom that happened to me when my mom died and now again when my son died. My eyesight became very blurred. I went to an opthalmologist and after he ran tests - he said " Theres's nothing wrong with your eyes. " Then he asked if I had had any trauma happen. I said only that my mother had died a month before I expereinced this. He told me I was experiencing PTVD. I had never heard of this and he explained - Post-traumatic Vision Disorder. My daughter had to look it up and there it was. Now I am again expereincing same one month after my son died. With my mom it lasted for approx 8 months. 💔
@Itwasaoldpic11 күн бұрын
😮🥺
@susancarver368511 күн бұрын
My reaction to the death of a loved one....is scary. I stop feeling. I dont cry, I dont get mad. I stop feeling. I walk through life not smelling, not tasting, not laughing. Ive sought help......and still, I move through life in a vacumn. My husband of 40 years died 6 months ago. Following the death of my brother, mother and father. What is wrong with a person who so horrendously stops living, but, keeps walking😢
@kaygraves723511 күн бұрын
Thank you for sharing 😢I thought I was losing my mind
@raven409011 күн бұрын
I fluctuate between the bottom and the middle at all times. I spend the most time at the bottom. Never the top. Since 1982.
@ritadyer929511 күн бұрын
My experiences: After my daughter lost a baby around 24 weeks, my grief was so deep. But someone my husband work with had lost twin grandbabies and the grandmother had a stroke her grief was so deep. Learning this helped me get a grip as that was the direction I was headed. I lost my nephew who was like a son to me in 2016 and I was grieving so deeply. I was just getting back to feeling a little normal again a year and a half later when my stepdad who raised me for 50 years was killed in a wreck. Not only did I have deep felt grief, I had to take care of my mom. I’m also raising two adopted kids who were only 5 and 7 at that time. Then 2 and a half years later my mom passed unexpectedly. (I think the key word in my losses is unexpectedly) During the loss of my parents, I also had to deal with all the legal junk I won’t get into and my wicked step sister. Plus still raising kids and homeschooling. I hadn’t thought about it until this video but I have been dealing with what is diagnosed as gout but my uric acid never tests high. It’s extremely painful. It has recently moved out of my right foot and into my left one. It hurts in my foot and up my leg. Now I’m wondering if it’s stress related. Lastly, I had a dear cousin who lost her dad in September one year and grieved herself to death by December around Christmas. So it can happen. I supported her the best I could. But we lived about two hours apart. I was getting ready to go see her that week and it snowed so I couldn’t. I was going to go the next week when the roads cleared and she passed. So the broken heart thing is real. It didn’t help they around this same time her daughter put her grandson she had been keeping in preschool which I’m sure had been planned before my cousins dad passed. But it contributed to her grief.
@kellyeskaines31911 күн бұрын
Thank you for your work. Lost an in law recently. The surviving spouse is really grieving. This is so helpful.
@LindaGrey-wm9uc11 күн бұрын
I felt for every person in the comments. Grief is tough. My heart beat so loud and long. After 24 yrs, still have not regained appetite, at 5'4" still can't make it up to 50kg. He was my boy, my only son, such a fine young man at 23yrs. I couldnt cry, was frozen. Noone was there for me. The fact his life was taken from him out of sheer jealousy is hard. I am alone. I live the best life i can, he would want no less from me.. but when my time is up, his is the face i want to see.
@ohheyykristina12 күн бұрын
Please find the Stephen Colbert interview by Anderson Cooper. That interview about grief had such a profound impact on my life that I share it every chance I get. About 3/4s Of the way through Anderson asked Stephen about a quote he’d heard him say once… “What punishments from God are not gifts?” That can be applied to us all with or without the religious meaning. There’s more said but go watch the interview if you’re grieving someone. I was looking for some way to deal with the death of my dad and that helped me so much. I hope it helps someone else 🤍 And don’t forget the most basic fundamentals of nature that we all learned in grade school…energy can never be created, nor destroyed. It can only be transformed from one form to another. Their life began in a womb from energy that came from their mother. It wasn’t newly created energy, it was transferred to them from the womb. Energy that started our lives and kept our bodies alive and what makes you, you and your loved one who they are, is only possible through the energy inside us….energy can never be destroyed, it never dies. The energy that made them who they were doesn’t simply disappear when they pass….it is transferred to another form of energy someway somehow. They’re ALL around you! The floor creak. The warm sunshine on your face. The piece of dust floating. The crickets chirping. Find them in everything… Don’t miss out on the energy all around you that is them nearby. 🤍
@KeepitCute-NookSafeSpace12 күн бұрын
The book “The power of TED” illustrates this beautifully & provides an alternative to this model. TED = The Empowerment Dynamic🌿
@KeepitCute-NookSafeSpace12 күн бұрын
I love your videos. Thank you for making them🌿✨
@LewisPsychology10 күн бұрын
You are so welcome! ❤️
@Stitcher_in_MD12 күн бұрын
Thank you for your video. My eldest son died six years ago and I am still grieving. I know the grief will be with me forever. The first two years i cried almost every day and thought i would die too. He enjoyed life so much and was a good man. I’m often brought to tears still, but i have been trying to focus on the life he enjoyed and the good he did while he was here. I take solace in that I know he’s in heaven and by the grace of God I’ll see him again. I’m so sorry that others are grieving. You are all in my prayers tonight.
@LewisPsychology10 күн бұрын
Sending you my sincere condolences and warmest wishes, Teresa ❤️