Throat Chakra Yoga | Speak Your Truth

[@yourmomentyoga]

Thank you for this beautiful, gentle practice, Kristyn. I love working with the throat chakra. I enjoyed the length of this practice and would love to experience more of those mini sadhanas. ☺💗

[@jordana99]

Me too!

[@lauramicks9634]

❤grateful granny loves healing

[@sophialunn888]

Loved this practice! Especially the mudra at the beginning and the humming breath. Would love more throat chakra yoga videos from you. Many thanks 🙏

[@mayasmudic4770]

Thank you! Needed this! Beautiful practice! Love and blessings💞🙏🌼

[@helgakuipers]

I've kind of recovered from severe post Covid. My throat is still sore a lot of the time. This practice works wonders!! I can't thank you enough Krystin Rose ❤❤❤❤❤

[@suejohnston4708]

Thank you Kristyn for this short practice. It was the perfect length for me after a busy morning and afternoon. I felt relaxed, rested and more spacious. ❤ I speak with honesty and integrity from from heart EWYTT 😊

[@alignandrisewithlori]

Thank you for this throat chakra yoga practice. I am coming into the space of being able to speak my truth fully in a healthy way, but I’ve been in the habit of “closing the throat “ for decades. This is helpful. I feel the opening and the movement. So grateful!

[@stevensvideosonyoutube]

Grounding, I really liked it.

[@Rebecca-cy3cz]

Thank you Kristen loved this mini practice and exploration of throat chakra and opening up through the upper body. I continue to look to speak my truth with authenticity ❤ EWYTT

[@alohayogameditationsashley684]

Aww Beautiful Kristyn 😍 🩵✨️🧘🏼‍♀️thank you so much, wonderful! This is my favourite throat chakra yoga video, your offering is so peacful and I feel truly connected to my throat Centre XxX 🩵✨️

[@eva-w]

Thank you! I love this! The gentle movements and your calm guidance felt very relaxing. ☮️🌞❤️

[@jordana99]

I love chakra focused practices! The pranayamas were apt with this one. May you be blessed.

[@frankwiggins6688]

Thank you for this session on the throat Charkras. ❤ya! Namasta, Frank

[@camillenowell4382]

Wonderful, thank you for guiding me to start this lovely Sunday in a relaxed and connected way.

[@tiffanyjohnson7638]

Thank you. This felt very supportive this morning as I work on communicating a message that is my truth.

[@JuliaWood4772]

Thank you! this was perfect! I am slowly finding my voice and learning to be more confident sharing my voice. EWYTT

[@georgiareneemusic]

Thank you so much! That was so lovely. I'd love to do more throat chakra classes... would you consider doing more ? Thanks

[@manfredryf202]

Thank you Kristyn for this relaxing practice...🌱🙏...namaste

[@frankwiggins6688]

Thank you for the relaxing session. ❤Namasta, Frank. I am interested in your teachers training.

[@frankwiggins6688]

Thank you for thus session. I am very interested in learning abut the Charkras. ❤Namasta Frank

[@valenmiluz]

This was so beautiful ❤ thank you ❤

[@rachelteske]

Thank you this was healing

[@prismaticwellness3970]

Lovely!!!!