A COMPLETE GROCERY HAUL WITH THE WORLDS FITTEST WOMAN.

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness KZbin channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
Tik Tok-
www.tiktok.com/@tiaclair1?lan...

[@fotoanthology-naveen1075]

Hey Tia & Shane : If no one told you today you both are absolute legends...

[@noemi_la9329]

Balance is key 🔑 ! Exactly you have to feed your body with lots of different types of food and different food groups to recover ….. I love that you’re promoting healthy eating and explaining moderation……. So many people especially younger kids think in order to be strong or healthy you have to starve yourself & tend to have an unhealthy relationship with food.

[@aieamassagesupply]

thank you for inspiring me for so many years... every time I run and feel sluggish, I yell out lout, "TOOMEY!!!!" and I see you in my mind and I run so much better... Forever Grateful

[@sylviaguzcar2367]

Never knew I needed to see Tia-Clair Tommey shopping at a Hannaford until now. She's so down to earth and now I feel like I'll run into her at the grocery store!

[@u.shine3392]

Love that you brought your own grocery bags!! Love your channel!

[@bronsonvalentine507]

You're my absolute favorite!!!❤️❤️❤️ You're complete transparency with training and nutrition is awesome! I like that you are completely health conscious but not neurotic about it. This is a realistic healthy nutritious way to eat that anyone can follow! Thank you!

[@polishedappraisals2870]

Great video. I love it when we get to see specifics of your diet and/or exercise routines. Thanks!

[@Anna-vl4zv]

So much love for you guys from back in Aus!! Would love to see a video of your relationship and your story ❤️❤️❤️❤️

[@kristinabullock3240]

Lake placid NY! You were 30 mins from my home town when I was home in leave. Lake placid is beautiful I hope you enjoyed your time!!

[@emilykent9936]

Can't lie but watching this woman win the Crossfit Games every year is the best thing lol

[@sportybeth]

I don’t agree that people that are trying to lose weight shouldn’t have sugar. It’s actually far easier to stick to a deficit if you allow for foods you enjoy in a balanced and none restrictive way, not labelling foods “bad” or cheats because that can lead to disordered eating. They are just “sub optimal” and are totally fine as part of a healthy balanced diet. I lost over 100lbs and never had to cut out anything entirely to get there.

[@mattbynumfilms]

Thanks for the grocery advice! I need to make my own tacos so I can be sure and have good ingredients. Siete Foods (in Austin Texas) has grain free taco shells.

[@shayrollins3530]

Absolutely loved this! Thank you!

[@claudiadavis7161]

Cant wait to watch this banger! 🔥🔥

[@immunegarden5104]

Tia ! The man defeater! The most fit women on planet earth !

[@kaizenTechVideos]

Tia and Shane should do reaction videos of some of their CrossFit game clips

[@evelynross6144]

Awesome

[@saripena6328]

I agree Tia, everything in moderation is the way to go!!👍

[@summerw5773]

LOVE YOU TIA & SHANE!!! You guys changed my life!!!!💚💚💚💚🥰🥰🥰🇺🇸🌞🇺🇸

[@quinnlawson9001]

Great vid and I'm going to try and find some or that turkey bacon here in Oz! I was a bit surprised how much packaged food you talked about. I thought it was going to be a cart full of fruit and veg for the week. I get that you're busy and meals need to be quick and easy and you've found a balance. Also, it would have been good to see the bag unpacked across the table at the end. Next step, start making you're own spice mixes! Taco spice mix can be a simple as coriander seed, cumin seed and smoked paprika 👌