Tier 1 Power & Speed Development for SEALs & SWCC

[@jstap5434]

Videos like this show why Jeff knows way more than just foot placement on a squat or how many reps and sets to do. Because of the constant explanation of the carryover benefits to the job you can see how much he cares. Thank you for the making these public. I’m not heading to green team, but I do want to be able to protect those I care about. Thanks

[@David-mg5jx]

Did you have audio for this video? I can't hear him.

[@jstap5434]

@@David-mg5jx yes, I was able to hear it. Hopefully you’ll be able to. Great insight into some of his thought processes.

[@David-mg5jx]

​@jstap5434 I got it! There's only left side audio and I had my right earbud in!

[@c_mac7773]

Same. I'm so glad I just came across his channel. I'm 40 now and started the juice at 18 when I was already an animal. Destroyed my insides for no reason. Trying to heal and train differently now 🇺🇸💪🏼👊🏼🤙🏼

[@thor653]

Great content even for regular guys! Thanks for the knowledge.

[@jonpicojones4032]

Man this is as legit as it gets. Thank you for putting this out for free. Subscribed.

[@kirklosher2508]

Enjoy your videos! Good job!

[@AP-blackflag]

Thanks Jeff

[@LikeABoss1211]

Are you teaching for Green team?

[@jm-jx8xt]

this is the guy

[@Will-ep2pr]

Good insight in your female seal vid. Thank you for your content as always Jeff 🫡