Mind Shenanigans

Don't believe everything you think because the mind can play tricks on you. Familiarize yourself with some of the mind's shenanigans, and you'll stop believing everything you think. If you find value in these videos, please show your support at www.buddhistbo...
- Thank you for being a Soldier of Peace in the Army of Love.
Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. He prescribes gratitude as medicine for people to heal themselves from the inside out. The intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life, by sharing mindfulness-enhancing techniques to which anyone can relate and implement in their daily lives.

[@dianavasquez1008]

This was a great reminder to my day. I'm actually trying to acknowledge my "bad" thoughts and tell myself this is a habit or don't fall into the trap. If that makes any sense. Anyways, I appreciate you always spreading positivity 🙌 & the recommendation of the book. Have a wonderful Friday.