Time to Talk Day Thursday 2nd February 2017

Hey peeps, and welcome to another Project Unicorn video! Today, Thursday 2nd February 2017, is Time to Talk Day, where we start to combat the stigma around mental health.
I saw a poster at work asking us to think about why we need to talk about mental health, and I wanted to share a few ideas with you all.
I hope you enjoy!
Here are links to the official Time to Change and Mind websites; both great resources for support and hints/tips on living with and supporting people with mental health.
www.time-to-change.org.uk/time...
www.mind.org.uk/
As always, please feel free to drop a comment below,
or, if you'd like, ask me a question for the Jar and I'll include it in a future video!
Stay amazing, my fellow unicorns!
Check out my blog at projectunicorn.blog
Tweet me @LauraWhitelam89
Find me on Instagram @project_unicorn89

[@IllustrationWithEveii]

Sometimes just talking to somebody can make you feel so much better I think, sometimes it's just nice to get what your feeling out of your head and off your chest

[@xingcat]

Indeed! I had a miserable 10-year period where I was basically unable to function, and now I'm doing really well. You can get through it and to the other side.

[@projectunicorn7777]

+xingcat I'm so glad you made it out the other side. We're lucky to have you. You're amazing 🦄

[@HettysArt]

Another great video full of amazing advice! ^-^

[@SashaFitzgerald]

Another great video! It's so important to be able to talk openly about mental health. 😊💜

[@projectunicorn7777]

+Sasha Fitzgerald Thank you! I'm a big advocate for getting more support and discussion about it, especially for young people as well. Glad you enjoyed! Stay amazing!!! 💕🦄