Tinda ki sabji (Tinda recipe): A simple and delicious Punjabi dish

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"Tinda recipe" refers to a dish made using tinda, a type of vegetable commonly used in Indian cuisine. Tinda, also known as Indian round gourd or apple gourd, is a small, green fruit with a mild flavor. A popular tinda recipe is "Tinda Masala," where the vegetable is usually stuffed or sautéed with various spices, onions, tomatoes, and sometimes potatoes. It's a flavorful and nutritious dish often served with rice or bread.
Sure, here's a simple recipe for Tinda (Indian squash) curry:
Ingredients:
4-5 Tinda (Indian squash), peeled and diced
1 large onion, finely chopped
2 tomatoes, chopped
2-3 green chilies, slit
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon red chili powder (adjust to taste)
1 teaspoon coriander powder
1/2 teaspoon garam masala
Salt to taste
Fresh coriander leaves for garnishing
2 tablespoons oil
Instructions:
1. Heat oil in a pan and add cumin seeds. Let them splutter.
2. Add chopped onions and sauté until they turn golden brown.
3. Add ginger and garlic paste, and sauté for a minute until the raw smell disappears.
4. Add chopped tomatoes and cook until they become soft and the oil starts to separate.
5. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
6. Add diced Tinda and green chilies. Stir to coat the Tinda with the spices.
7. Cover the pan and cook on medium-low heat for about 15-20 minutes, stirring occasionally, until the Tinda becomes tender.
8. Once the Tinda is cooked, add garam masala and mix well. Cook for an additional 2-3 minutes.
9. Garnish with fresh coriander leaves.
10. Serve the Tinda curry hot with roti or rice.
Enjoy your delicious Tinda curry!
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Tinda ki sabji (Tinda recipe): A simple and delicious Punjabi dish
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Bahut badhia

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[@welingkartr416]

Though I don't understand Punjabi fully, it was nice to see you explain in a way everyone can understand

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I like Punjabi Mujhe sikh bhut achhe lgte h Yee dil k bhut jyada achhe or premi hote h

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[@sudesharora5915]

Yummi.and testy Tinda Sabji

[@Sylvia-fp8wj]

I’m South Indian so I wanted to try tinda. And followed ur recipe..and it tasted so good..in life first time I cook tinda❤❤❤

[@prabhavenugopal2616]

So delicious, mouth watering thanks for sharingji💐💐💐

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Bohat sone tinde di sabji maja aagya veer ji

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Mouth watering recipe ❤❤wow mazaa aa Gaya

[@pammikaur66]

Very nice sabji.thank you for sharing this video.

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Thanks ਪਰਮਜੀਤ ਕੌਰ ਜੀ

[@teamstars6568]

Very nice and simple method

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Tempting nd healthy as not over cooked

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ਬਹੁਤ ਹੀ ਘੈਂਟ ਬਣੇ ਹਨ🙏🙏

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Very Beautiful recipe❤❤❤❤❤❤

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Paaji ne kmal kar ti ghaint recipe gbu ji ❤️❤️

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paji eda di sabji mvi apne ghr bni c aj bhot swad bni❤ paji thanku sarya ghrdya nu bhot swad lgi 😍god bless u paji

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Isme kasuri methi powder bhi dalo

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Looks very yummy 😋

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Nicely prepared.

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Very tasty , well explained. Thankyou. Parathey di recipe chheti dasso. Best of luck.

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thanks I will try tomorrow as my mother is sick she loves this sabji

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Hope you enjoy all the best please share every one your knowns

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Bahut hi simple way me aapne itni tasty sabji banayi hài ..kum masale use karke bhi itni swadisht sabji ban sakti hai..nahi to log unnecessarily bahut sare masale n paste ke sath banate hai jisme sabji ki natural sweetness khatm ho jati h n kewal masala ka hi taste aata hai...Thanks for sharing this recipe n ur family is really sweet ..may God blessu n ur family.

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waheguru Ji bahut hi badhiya tinda

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Brilliantly presented. God bless

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Thank you gor the recipe. Lasan nahi use karne???

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❤❤

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zabar dast

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Oh very good sirji, we like it very much.

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❤❤ 😊

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Tenda main pani dalain ? Phir grevy bi banay gi ? Yeh khusk sabzi roti k sath khana muskil hy ? Aik aur treka k masala banatay waqat aik pao dehi dal dain?

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Verynice❤❤

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Very good tinda ki sabji

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Wah pYaray tinday

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Zabardast g Kaya baat hai mujhy b Pasand hai yeh sabzi

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Bahut hi Wadiyaa

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Badiya h ji⁰

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Bahut achchha

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Tinda recipe is awesome and healthy thank you for sharing with us stay safe and connected have a nice day 👍

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Superb, will make today 😋

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Hope you enjoy

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Waaahhh

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Good sabj

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Wow

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Mazaydar

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ਬਹੁਤ ਹੀ ਵਧੀਆ ਲੱਗਿਆ ਜੀ