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[Tinnitus treatment sound] Waterfall sound white noise reduces tinnitus, insomnia and anxiety No. 2. As I was walking through the valley, I suddenly found a waterfall gushing out in front of me. The sound of the waterfall bathed in sunlight filtering through the trees will soothe the painful ringing in your ears. Tinnitus sound therapy using the sound of a waterfall is one of the ways to alleviate tinnitus that people who suffer from high-pitched ringing in the ears should definitely try.
Tinnitus can be caused by sudden hearing loss or age-related hearing loss, or by disturbances in the autonomic nervous system due to stress, fatigue, lack of sleep, etc. This tinnitus is caused by the brain, not the ears.
By listening to the sound of a waterfall, you can train your brain to divert your brain's attention away from the tinnitus, which the brain recognizes as an unpleasant sound, and not to worry about it.
Additionally, the sound of a waterfall has a calming and relaxing effect, so I think it will have a positive effect on alleviating the pain of tinnitus and insomnia and anxiety.
If you have severe tinnitus that makes you unable to sleep at night, makes you feel anxious, or makes you feel irritated and unable to do your work, please try tinnitus sound therapy, which allows you to listen to the sounds of nature.
When watching the video, please listen at a volume slightly lower than the volume of your tinnitus.
Tinnitus symptoms vary from person to person, so if you don't like it after listening to it, please stop listening immediately.
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↓This is a video of waterfall sounds, river sounds, and babbling sounds.
[Tinnitus treatment sound] Waterfall sound White noise reduces tinnitus Insomnia Anxiety No. 4
• 【耳鳴り治療音】滝の音 ホワイトノイズが耳鳴...
[Tinnitus treatment sound] Tinnitus disappeared with waterfall sound and white noise! Sleep anxiety 11h
• 【耳鳴り治療音】滝の音・ホワイトノイズで耳鳴...
[Tinnitus relief, insomnia and anxiety] White noise that reduces tinnitus, waterfall sound, 11 hours
• 【耳鳴り軽減 不眠 不安感】耳鳴りキーンが軽...
[Tinnitus treatment sound] Waterfall sound white noise reduces tinnitus, insomnia and anxiety No. 1
• 【耳鳴り治療音】滝の音 ホワイトノイズが耳鳴...
[Tinnitus Treatment Sound White Noise] Tinnitus Improvement Tinnitus Reduction Waterfall Sound No.2
• 【耳鳴り治療音 ホワイトノイズ】耳鳴り改善 ...
↓Video of an otorhinolaryngologist regarding tinnitus
Video to understand tinnitus: Specialist explains: Clinical guidelines and TRT therapy [16 minutes]
• 【推奨度ランク別】自分で治す:耳鳴り治療ガイ...
A detailed explanation of the causes of tinnitus. This is a story that even otolaryngologists cannot explain well.
• 耳鳴りの原因を詳しく解説。耳鼻科医もよく説明...
【Notes】
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#Tinnitus treatment sound #Tinnitus disappearing sound #Tinnitus keen