Tiny Habits to Break Gaming Addiction: Solve the Cues

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In this video, I dive into the first step of breaking free from gaming addiction: identifying and understanding your cues. Using principles from Atomic Habits, seemingly small triggers can lead to gaming and I share practical strategies to recognize and mitigate these cues. Join me to uncover the initial steps towards overcoming gaming addiction by tackling the habit loop, starting with the cue.

[@fathimahamza8229]

Clear, concise and actionable! Great work, Suhail 👍🏼

[@suhail_ahamed]

Thanks for the comment!! 😊