Tips for Adding Magnesium to Your Migraine Treatment Plan

[@zeek4749]

I been suffering for over a year 😢I been taking taurine and magnesium it’s been helping a lot 😊

[@sotxgalwtex980]

Are you still taking Taurine? Is it still helping? Do you take as preventative? Thanks

[@ej_8888]

This was incredibly helpful ! Thank you. I take magnesium clycinate and can honestly say my migraines have become less frequent and painful

[@RG.......]

@ejc_8888 how much are you taking per day? Any other treatment options you are doing

[@absolutelyyouhomeandgarden]

Also wondering how much you take daily?​@RG.......

[@limitlesslove6724]

I’ve been using ancient nutrition magnesium with vita d…didn’t have my normal period migraine this month. It also is more constipating and not a laxative for me. Hope this helps someone 🌸

[@dr.vigneshkumarphdphysioth6585]

I am having headache for past 10 years diagnosed as vascular headache migraine .mri reveals grade1 small vessel ischemic changes. Severe headache control only by paracetamol 1500mg ...with nausea so please help me magnesium dosages how to take ..along with diet food supplements

[@bharatnadhani4532]

Doses expressed in terms of elemental magnesium or the compound weight? Otherwise it is very worthy. Please keep on.

[@P46169]

I’ve just ordered magnesium glycinate in the hope that it will help me .

[@rexsamuelcapilit8064]

Hello how are you now?

[@Tad-For-Global-Peace]

Wait, glycine is a excitation neurotransmitter so it’ll cause a migraine?